Optum Therapists in Durham, NC
See all therapists in Durham
Ian Esmay
Licensed Professional Counselor, LCMHC
Verified
Verified
Suffering is inevitable, and that really sucks. Sometimes you feel like nothing will ever get better, everything is your fault, and if you ever show your true self to the world, everyone will reject you. We wake up feeling like we can’t do this again, we’re completely unlovable, and everyone is always judging us. Deep down, you just want to be accepted for who you are. You are worthy of being seen and heard! Through therapy, you can stop numbing yourself and accept your true self.
Sherri Pietropaolo
Clinical Social Work/Therapist, LCSW
Verified
Verified
Ms. Pietropaolo earned her Master of Social Work at Colorado State University and has been treating patients for over 14 years. She previously worked as a therapist at Melange Health Solutions and as a substance abuse counselor at Metro Durham Treatment Center.
Christina Sanford
Clinical Social Work/Therapist, LCSW
Verified
Verified
Christina has more than 22 years of experience and specializes in women’s issues, codependency recovery, eating disorders, inner child work, and trauma recovery utilizing eye movement desensitization and reprocessing. She provides a non-judgmental, supportive approach to therapeutic relationships. Christina utilizes cognitive behavioral therapy, narrative therapy, psychodynamic psychotherapy, relational trauma repair (psychodrama), inner child work, Bowen family systems theory, and eye movement desensitization and reprocessing.
Waitlist for new clients
Ellen Gray
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
You want more out of life. Your relationships are stale, unfulfilling or toxic. You have a vision of yourself, but cannot behave yourself into that vision. Or, you have recurrent distressing thoughts that plague and distract you from the tasks and rewards of life. You are sad, scared or worried about your past and future. Releasing your potential requires a set of technologies to liberate you from all these human dilemmas. Luckily, these tools exist--now more than ever before. I combine the contributions of neuroscience, energy psychology and Eastern metaphysical thought into a supportive, gently directive and respectful practice.
Namaste Psychotherapy & Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Sí. Hablamos Español para servirles! I am Bilingual/ Bi-cultural Therapist with over 20 years of experience both in the United States and abroad. A graduate of the Smith College School for Social Work and a Licensed Clinical Social Worker, I supervise aspiring clinicians using a combination of trauma-informed modalities, designed to address the multidimensional needs of a very diverse client population. I am excited about working with clients who are ready to do the work required, to incorporate the incremental steps, that create the life that you deserve to live your best life now.
Catrenia Parks Hodges
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have over 30 years of experience working in both the Private and Public sectors. My mission is to provide professional, quality and comprehensive services to a diverse population. My goal is to provide a caring and safe environment while facilitating the therapeutic journey by promoting self-awareness, coping skills, problem-solving, healing, and reaching a balance in life.
Yapriah Life and Healing PLLC
Counselor, MSEd, MPhEd, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
At times, life comes at you fast, and as the old saying goes, "when it rains, it pours". During times of high stress and transition we often forget our ability to strive and thrive through the difficulties. Are you currently feeling stuck on your journey? Dealing with grief and/or loss? Struggling academically? Anxious about day to day uncertainties? You have come to the right place. With encouragement, I believe individuals have the ability to take control, channel their strengths into progress, grow their resiliency, and reconstruct their life trajectory.
Chrysalis Development Solutions, P.L.L.C.
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC, LCMHCS
Verified
Verified
Building on a strengths and resiliency model to obtain health, wellness and stability, I am dedicated to the forward movement, continuous growth and development of the individuals, couples, and families that I work with. Whether you are seeking assistance for yourself or a family member, I am dedicated to partnering with you to support through life's many transitions and challenges.
Shelda Abdur-Razzaq
Licensed Clinical Mental Health Counselor, MA, LCMHC, CEAP
Verified
3 Endorsed
Verified
3 Endorsed
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.
Nancy Kent
Licensed Clinical Mental Health Counselor, LCMHC-S, CCTP
Verified
Verified
I've always wanted to incorporate animals into therapeutic activities. My family has 4 dogs and 2 cats, all rescues and I’ve volunteered with APS of Durham for over 10 years. Animal assisted therapy is generally done with the therapist's personal animal. My pre-Covid sessions were typically in home with you and your pet, developing more connection and emotional support. I’ve had to move to telehealth and with a small practice am limited in taking on many new clients. I am able to schedule weekdays or evenings. I try to keep personal life balance but also be available and flexible to support you when you need.
Janice L Bryant
Licensed Professional Counselor, MS, LCMHC-S, LCAS
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addiction Specialist (LCAS). I specialize in populations dually diagnosed with Mental Health and Substance Abuse Disorders. I am trained in Multi-Systemic Therapy; a family focused evidenced based model. Other training include Acceptance and Commitment Therapy, Trauma Focused Therapy and Motivational Interviewing which is primarily used with populations battling chemical addiction.
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Janelle Hoover-Pollock
Clinical Social Work/Therapist, LCSW
Verified
Verified
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
LaToya Sutton
Clinical Social Work/Therapist, MSW, LCSWA , LCAS, CSI
Verified
Verified
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges everyday. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world.
Therapeutic Family Solutions, PLLC
Clinical Social Work/Therapist, PhD, MSW, LCSW, LCAS
Verified
2 Endorsed
Verified
2 Endorsed
Therapeutic Family Solutions PLLC group practice serving clients in Roxboro, Raleigh, Durham, and all surrounding areas in NC. We want you to function at your own personal best! All of our clinicians are licensed professionals, treating those who suffer with mental health disorders, which include adjustment disorders, mood disorders, anxiety related disorders, personality disorders, traumatic stress disorders, and substance use disorders. Our clinicians provide couples counseling as well. We provide a free phone screening to determine if we should proceed with the initial clinical assessment.
Mark E Scalco
Psychologist, PhD
Verified
4 Endorsed
Verified
4 Endorsed
I take an active role within the therapy sessions to understand your issues and strengths, so that we might work toward solutions that are uniquely suited to you. I utilize a variety of techniques within a supportive and nurturing relationship. Techniques include insight-oriented, CBT, solution focused and ACT. I have worked with people of many different socioeconomic, religious, and ethnic backgrounds. I am also comfortable working with individuals of all sexual orientations. Please see my website at www.drscalco.weebly.com.
Maddison Olinger Henley
MMSc, PA-C
Verified
Verified
Animo Sano Psychiatry treats a wide range of behavioral health conditions, including Depression and Anxiety, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and sleep disorders, among others. In addition to the treatment of these noted conditions, Animo Sano Psychiatry also operates an ADHD Specialty Clinic.
Kayla Humphrey
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Are you at crossroads and don’t know which direction to turn? Have you recently experienced a major change and are having a difficult time processing it? Or do you just feel like it’s time make a shift and you don’t know where to start? I’m Kayla, and I’d love to help guide you on your journey. It takes a lot of strength, courage, and vulnerability to get started on this journey that you are about to go on, so first give yourself grace and love for starting.
DDS Individuals & Couples Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CCM
Verified
1 Endorsed
Verified
1 Endorsed
Hello, I am Delia, a Licensed Clinical Social Worker experienced in anxiety, depression, grief counseling and trauma. Above everything else, I believe that everybody, everywhere, deserves to live a happy and healthy life. A life beyond the grips of anxiety, tortures of depression, and trauma. A life full of productivity and filled with laughter. When this is not so, as often is the case in our lives, I am always driven by compassion to help the individual, whether a friend or a stranger, carry the burden. This is my passion and my life’s mission.
Not accepting new clients
Jessica Hair
Licensed Professional Counselor, MEd, NCC, LCMHC
Verified
2 Endorsed
Verified
2 Endorsed
Every child needs a nurturing environment that allows them to grow into productive adults; however, from childhood into adulthood there are times that adversity presents itself. The road can become rocky and sometimes stop with no apparent direction in which to travel. When the road is too bumpy and travel is difficult, a therapist can help by serving as guide and aid and walk with you until the road is safe again to travel on your own. I look forward to being apart of your journey.
Not accepting new clients
Hannah Crouse
Counselor, LCMHC, LCAS-A
Verified
3 Endorsed
Verified
3 Endorsed
Please note, I am no longer accepting new clients. Please visit my website for updated availability. You’ve likely spent plenty of time and effort trying to figure out how to improve your life in one way or another. If you're still finding yourself stuck in the same old patterns, I’d like to support you in the process of opening up to new ways of creating positive change in your life. I believe that you and I can work together to discover a more peaceful and meaningful life. This means working together to uncover new strategies for managing painful thoughts, memories and emotions.
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How can I find a therapist in Durham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.