, ACT, DBT, CPT, PE, mindfulness interventions, and other evidence-based psychotherapies.
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan, and address a range of concerns from adjustment to life changes, stress and health management, relationship concerns, and significant mental health conditions. I particularly enjoy helping others overcome trauma, phobias, panic disorder, and depression. I support diversity- all are welcome, including non traditional relationships; sex positive.