Therapists for Teens and Adolescents in Durham, NC
I have had the opportunity to work with adults, teens, and children with mental health challenges, developmental disabilities, and physical disabilities.
Finding hope in the midst of life's challenges is possible. With years of experience in psychotherapy and in crisis management, I have served diverse populations, from being an on-call provider for an entire county to working with individuals in outpatient therapy and hospitals. My expertise includes helping clients of all ages navigate life's complexities. I approach therapy with a strong focus on Cognitive Behavioral Therapy (CBT), which means we can tackle problems efficiently and begin creating change today. I work with individuals across the lifespan, offering tailored support to their unique situation and needs.
I have had the opportunity to work with adults, teens, and children with mental health challenges, developmental disabilities, and physical disabilities.
Finding hope in the midst of life's challenges is possible. With years of experience in psychotherapy and in crisis management, I have served diverse populations, from being an on-call provider for an entire county to working with individuals in outpatient therapy and hospitals. My expertise includes helping clients of all ages navigate life's complexities. I approach therapy with a strong focus on Cognitive Behavioral Therapy (CBT), which means we can tackle problems efficiently and begin creating change today. I work with individuals across the lifespan, offering tailored support to their unique situation and needs.
I am clinical social worker. I am interested in providing individual, couples and family therapy. I use a strength-based, solution focused approach to my work to ensure my clients get real-time solutions for real-life challenges. My goal is to create a supportive environment for clients to be their true selves while working toward growth and wellness.
I am clinical social worker. I am interested in providing individual, couples and family therapy. I use a strength-based, solution focused approach to my work to ensure my clients get real-time solutions for real-life challenges. My goal is to create a supportive environment for clients to be their true selves while working toward growth and wellness.
You might be feeling overwhelmed, stuck, or unsure of how to move forward. Many of the people I work with are navigating anxiety, depression, relationship stress, trauma, identity questions, chronic pain, or major life transitions. You may notice patterns that keep repeating in your relationships, feel disconnected from yourself, or carry emotional weight that’s hard to put into words. Often, there’s a desire not just to “feel better,” but to better understand yourself, your emotions, and why certain experiences feel so heavy. At the core, many clients want clarity, relief, and a sense of trust in themselves and their choices.
You might be feeling overwhelmed, stuck, or unsure of how to move forward. Many of the people I work with are navigating anxiety, depression, relationship stress, trauma, identity questions, chronic pain, or major life transitions. You may notice patterns that keep repeating in your relationships, feel disconnected from yourself, or carry emotional weight that’s hard to put into words. Often, there’s a desire not just to “feel better,” but to better understand yourself, your emotions, and why certain experiences feel so heavy. At the core, many clients want clarity, relief, and a sense of trust in themselves and their choices.
I work with pre- teens, teens, young adults, and adults who are navigating anxiety, depression, emotional overwhelm, identity exploration, trauma, and relationship patterns.
I offer a warm, trauma-informed, and collaborative approach to therapy that honors both emotional depth and nervous system safety. My work integrates CBT, DBT, attachment-based, and parts-based perspectives, helping clients understand how their experiences, relationships, and internal patterns shape their present.
I work with pre- teens, teens, young adults, and adults who are navigating anxiety, depression, emotional overwhelm, identity exploration, trauma, and relationship patterns.
I offer a warm, trauma-informed, and collaborative approach to therapy that honors both emotional depth and nervous system safety. My work integrates CBT, DBT, attachment-based, and parts-based perspectives, helping clients understand how their experiences, relationships, and internal patterns shape their present.
I am passionate about working with adults and teens facing the challenges brought on by eating disorders, body image distress, depression and anxiety.
I believe in empowering adults and teens through a lens encompassing eating disorder harm reduction, health at every size and a focus on strengths. I aim to create a safe and supportive therapeutic alliance, fostering connection, healing and growth that can be translated to your world outside of the therapeutic space.
I am passionate about working with adults and teens facing the challenges brought on by eating disorders, body image distress, depression and anxiety.
I believe in empowering adults and teens through a lens encompassing eating disorder harm reduction, health at every size and a focus on strengths. I aim to create a safe and supportive therapeutic alliance, fostering connection, healing and growth that can be translated to your world outside of the therapeutic space.
I am passionate about supporting children, teens, and parents as they navigate emotional, behavioral, and relational challenges.
I support children, teens, and parents navigating anxiety, emotional regulation, neurodivergence, relationship challenges, and parenting stress. My approach is warm, collaborative, and neurodiversity-affirming. I help clients build coping skills, confidence, emotional awareness, and stronger family connections.
I am passionate about supporting children, teens, and parents as they navigate emotional, behavioral, and relational challenges.
I support children, teens, and parents navigating anxiety, emotional regulation, neurodivergence, relationship challenges, and parenting stress. My approach is warm, collaborative, and neurodiversity-affirming. I help clients build coping skills, confidence, emotional awareness, and stronger family connections.
I work with adolescents and adults experiencing depression, anxiety, ADHD, trauma-related concerns, substance use, grief, and life stressors.
I am certified and receiving specialized training in evidence-based treatment for depression, anxiety, ADHD, trauma, substance use, mindfulness, and grief. I utilize therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to help clients develop effective coping strategies.
I work with adolescents and adults experiencing depression, anxiety, ADHD, trauma-related concerns, substance use, grief, and life stressors.
I am certified and receiving specialized training in evidence-based treatment for depression, anxiety, ADHD, trauma, substance use, mindfulness, and grief. I utilize therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to help clients develop effective coping strategies.
Life doesn't have to stay the way it is today. Whether you're feeling overwhelmed, stuck, navigating a difficult relationship, grieving a loss, or simply trying to figure out your next chapter, you don't have to do it alone. Therapy is more than a place to talk, it's a place to gain clarity, discover your strengths, break unhelpful patterns, and create meaningful change. Together, we'll identify what's holding you back, develop practical strategies for moving forward, and build the confidence to live a life that aligns with your values and goals.
Life doesn't have to stay the way it is today. Whether you're feeling overwhelmed, stuck, navigating a difficult relationship, grieving a loss, or simply trying to figure out your next chapter, you don't have to do it alone. Therapy is more than a place to talk, it's a place to gain clarity, discover your strengths, break unhelpful patterns, and create meaningful change. Together, we'll identify what's holding you back, develop practical strategies for moving forward, and build the confidence to live a life that aligns with your values and goals.
I work with children, teens, young adults, and families who may be carrying more than they know how to handle.
You don't have to have it all figured out to start therapy. I'm here to help children, teens, young adults, and families feel supported, gain practical tools, navigate life's challenges, and make meaningful progress. One conversation, one skill, and one step at a time.
I work with children, teens, young adults, and families who may be carrying more than they know how to handle.
You don't have to have it all figured out to start therapy. I'm here to help children, teens, young adults, and families feel supported, gain practical tools, navigate life's challenges, and make meaningful progress. One conversation, one skill, and one step at a time.
Are you seeking to address long term addictions, achieve a healthier lifestyle, or to find help around a complex relationship with someone who uses substances? Maybe you are in sobriety but need support around your mental health or to process past trauma that led to your initial use. Some of my clients seek to use substances in moderation with transparency and the support of a caring, nonjudgemental person. Others are seeking a sober lifestyle and are caught in the throws of self hatred and repeated lapses. Having a place to talk about these things can feel like relief in the midst of a storm.
Are you seeking to address long term addictions, achieve a healthier lifestyle, or to find help around a complex relationship with someone who uses substances? Maybe you are in sobriety but need support around your mental health or to process past trauma that led to your initial use. Some of my clients seek to use substances in moderation with transparency and the support of a caring, nonjudgemental person. Others are seeking a sober lifestyle and are caught in the throws of self hatred and repeated lapses. Having a place to talk about these things can feel like relief in the midst of a storm.
You may look like you're holding it together on the outside — and still feel anxious, overwhelmed, or stretched thin inside. Therapy can be a powerful ally in helping you not just cope, but find your footing.
I work with women, mothers, and young adults navigating anxiety, trauma, burnout, and major life transitions, including the perinatal period: pregnancy, postpartum, and the shifts that come with becoming a parent. I hold both an MSW and an MPH in Maternal & Child Health — trained to think not just about what's happening inside you, but about the systems and pressures shaping how you feel.
You may look like you're holding it together on the outside — and still feel anxious, overwhelmed, or stretched thin inside. Therapy can be a powerful ally in helping you not just cope, but find your footing.
I work with women, mothers, and young adults navigating anxiety, trauma, burnout, and major life transitions, including the perinatal period: pregnancy, postpartum, and the shifts that come with becoming a parent. I hold both an MSW and an MPH in Maternal & Child Health — trained to think not just about what's happening inside you, but about the systems and pressures shaping how you feel.
Children, adolescents, and parents experience unique joys and challenges.
I am a Licensed Clinical Social Worker trained in play therapy and cognitive behavioral therapy. I support children and adolescents experiencing anxiety, depression, developmental stressors, and relationship challenges. I am a Registered Play Therapist providing play therapy that can be tailored to children and adolescents who are neurodivergent.
Children, adolescents, and parents experience unique joys and challenges.
I am a Licensed Clinical Social Worker trained in play therapy and cognitive behavioral therapy. I support children and adolescents experiencing anxiety, depression, developmental stressors, and relationship challenges. I am a Registered Play Therapist providing play therapy that can be tailored to children and adolescents who are neurodivergent.
My practice focus is all about relationships--intimate partners, parent-child, sibling, whole family, and friends. My process will involve getting to know you within the context of your relationship(s) and aiding you and yours to get to your definition of a better place. Why stay stuck in patterns that don't work? I offer perspective, new skills, and hope for a new way of relating to each other.
My practice focus is all about relationships--intimate partners, parent-child, sibling, whole family, and friends. My process will involve getting to know you within the context of your relationship(s) and aiding you and yours to get to your definition of a better place. Why stay stuck in patterns that don't work? I offer perspective, new skills, and hope for a new way of relating to each other.
I have 20+ years combined experience working in private practice, inpatient child and adolescent eating disorders treatment, inpatient adult psychiatric treatment, community mental health, and child forensic interviewing.
I value and enjoy working with clients of all ages. Primary areas of focus are: coping with life transitions, helping clients to have more satisfying relationships, working with parents to support attachment goals for healthy development of their child, and sitting with the grief that our inevitable losses bring. I specialize in working with clients with eating disorders, trauma and PTSD, and anxiety disorders. My approach is integrative, drawing from effective treatments (DBT, CBT, attachment-based) to meet your particular needs. I provide short-term and long-term services to individuals and families.
I have 20+ years combined experience working in private practice, inpatient child and adolescent eating disorders treatment, inpatient adult psychiatric treatment, community mental health, and child forensic interviewing.
I value and enjoy working with clients of all ages. Primary areas of focus are: coping with life transitions, helping clients to have more satisfying relationships, working with parents to support attachment goals for healthy development of their child, and sitting with the grief that our inevitable losses bring. I specialize in working with clients with eating disorders, trauma and PTSD, and anxiety disorders. My approach is integrative, drawing from effective treatments (DBT, CBT, attachment-based) to meet your particular needs. I provide short-term and long-term services to individuals and families.
I recognize each person as an individual with unique strengths, values and desires. As a part of the therapeutic process, I encourage people to identify and reflect on their own values and to improve their practice of making mindful choices based on those values. People often turn to therapy because they feel overwhelmed, alone, or disconnected. My hope for people receiving therapy is that they will experience a restoration of calm, a feeling of connectedness, and a return to a sense of normalcy. I concentrate on improving people's self-efficacy, the belief that one is able and capable.
I recognize each person as an individual with unique strengths, values and desires. As a part of the therapeutic process, I encourage people to identify and reflect on their own values and to improve their practice of making mindful choices based on those values. People often turn to therapy because they feel overwhelmed, alone, or disconnected. My hope for people receiving therapy is that they will experience a restoration of calm, a feeling of connectedness, and a return to a sense of normalcy. I concentrate on improving people's self-efficacy, the belief that one is able and capable.
Struggling with a relationship? Trying to heal from trauma in the midst of a white supremacist, facist regime? Anxiety at an all time high? Need to work with somebody who understands the experience of abuse by a parent, caregiver, or partner? You deserve clarity, groundedness, connection to your body and to the land. You deserve community. It's time to invest in your wellbeing. With 15+ years of experience as a therapist and social worker I'm well versed in a range of topics, challenges, and experiences.
Struggling with a relationship? Trying to heal from trauma in the midst of a white supremacist, facist regime? Anxiety at an all time high? Need to work with somebody who understands the experience of abuse by a parent, caregiver, or partner? You deserve clarity, groundedness, connection to your body and to the land. You deserve community. It's time to invest in your wellbeing. With 15+ years of experience as a therapist and social worker I'm well versed in a range of topics, challenges, and experiences.
Everyone thinks you have it all together but in reality, you’re exhausted. Life is weighing you down and you desire peace & balance within but it seems unobtainable. The fear of judgment forces you to suppress your feelings. It seems like there's no one you can trust and feel vulnerable with and share your deepest thoughts and fears out loud. You manage to push through every day and find yourself feeling tired, alone, and frustrated because no one understands and shows up for you when you need it the most. It's time for a change, but figuring out where to start is a challenge for you.
Everyone thinks you have it all together but in reality, you’re exhausted. Life is weighing you down and you desire peace & balance within but it seems unobtainable. The fear of judgment forces you to suppress your feelings. It seems like there's no one you can trust and feel vulnerable with and share your deepest thoughts and fears out loud. You manage to push through every day and find yourself feeling tired, alone, and frustrated because no one understands and shows up for you when you need it the most. It's time for a change, but figuring out where to start is a challenge for you.
Katherine Mayfour
Clinical Social Work/Therapist, MA, MSW, LCSW
Durham, NC 27707
Waitlist for new clients
Hi, my name is Kate, and I'm glad you're here. I have experience working with individuals of all ages dealing with eating disorders, neurodivergence, anxiety, self-esteem, and trauma-related challenges. I also work with couples and specialize in working with queer and neurodivergent couples. I am deeply committed to maintaining an anti-racist, feminist, queer and neurodiversity-affirming lens, and incorporating a systems perspective to explore your experience in context of oppressive systems.
Hi, my name is Kate, and I'm glad you're here. I have experience working with individuals of all ages dealing with eating disorders, neurodivergence, anxiety, self-esteem, and trauma-related challenges. I also work with couples and specialize in working with queer and neurodivergent couples. I am deeply committed to maintaining an anti-racist, feminist, queer and neurodiversity-affirming lens, and incorporating a systems perspective to explore your experience in context of oppressive systems.
Robin Laurel Armstrong
Clinical Social Work/Therapist, LCSW, MSW
6 Endorsed
Durham, NC 27713
Waitlist for new clients
For the past 19 years, I have worked with individuals, families, and children to improve relationship dynamics, interpersonal effectiveness, and communication skills. Relationships are complicated and it is easy to misunderstand how others perceive our actions. Lived experiences, trauma, and other stressors add to the complications of relating to one another. In my work, I support individuals, couples and families facing multi-faceted challenges to shift into a new way of interacting with partners, children, friends, and co-workers. In my work with couples, I utilize the Gottman Method and completed Level I training.
For the past 19 years, I have worked with individuals, families, and children to improve relationship dynamics, interpersonal effectiveness, and communication skills. Relationships are complicated and it is easy to misunderstand how others perceive our actions. Lived experiences, trauma, and other stressors add to the complications of relating to one another. In my work, I support individuals, couples and families facing multi-faceted challenges to shift into a new way of interacting with partners, children, friends, and co-workers. In my work with couples, I utilize the Gottman Method and completed Level I training.
Jayden Falldorf
Clinical Social Work/Therapist, LCSWA
3 Endorsed
Durham, NC 27713
Waitlist for new clients
My main focus areas are teenage and adult ADHD, major life transitions (particularly from high school to college and from college to 'adulting'), relationships (monogamous and polyamorous), and pornography/substance abuse.
Hey there! My name is Jayden Falldorf (he/him/his), and I am a Licensed Clinical Social Worker Associate in Durham, NC. Let's face it- Life can be messy, and has the capacity to be as painful as it can be wonderful. Working collaboratively, I can help you discover how to get your mind working for you rather than against you. In doing so, the many curveballs that life will inevitably throw your way will seem much more manageable! There aren't any magic tricks- Everyone has the capacity for change, and my job is to help get you there!
My main focus areas are teenage and adult ADHD, major life transitions (particularly from high school to college and from college to 'adulting'), relationships (monogamous and polyamorous), and pornography/substance abuse.
Hey there! My name is Jayden Falldorf (he/him/his), and I am a Licensed Clinical Social Worker Associate in Durham, NC. Let's face it- Life can be messy, and has the capacity to be as painful as it can be wonderful. Working collaboratively, I can help you discover how to get your mind working for you rather than against you. In doing so, the many curveballs that life will inevitably throw your way will seem much more manageable! There aren't any magic tricks- Everyone has the capacity for change, and my job is to help get you there!
See more therapy options for Durham
Nearby Teens Therapists Searches for Durham
- Apex
- Carrboro
- Cary
- Chapel Hill
- Creedmoor
- Hillsborough
- Morrisville
- Pittsboro
- Raleigh
- Research Triangle
- Research Triangle Park
- Wake Forest


