Therapists for Adults in Dobson, NC
I work with individuals who just want to be human. There's no special formula - just want to work towards something better.
I work with individuals who just want to be human. There's no special formula - just want to work towards something better.
I work with adults who are navigating anxiety, depression, life transitions, and relational stress, often at times when things feel overwhelming, uncertain, or difficult to manage alone.
I use an integrative approach to counseling, drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills. This allows us to tailor the work to what you need through building coping strategies, improving emotional regulation, processing difficult experiences, and creating a clearer direction forward.
I work with adults who are navigating anxiety, depression, life transitions, and relational stress, often at times when things feel overwhelming, uncertain, or difficult to manage alone.
I use an integrative approach to counseling, drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills. This allows us to tailor the work to what you need through building coping strategies, improving emotional regulation, processing difficult experiences, and creating a clearer direction forward.
I specialize in helping teens and adults who struggle with setting boundaries, speaking up, coping with anxiety/panic, nightmares, dissociation, angry outbursts, and the need to always feel in control.
I'm a holistic psychotherapist (LCSW) treating clients in NC. My unique flavor of therapy incorporates nervous system regulation, play, EMDR, trauma processing, self-compassion, parts work, and lots of humor, as I guide clients in reclaiming their gifts and owning their strengths.
I specialize in helping teens and adults who struggle with setting boundaries, speaking up, coping with anxiety/panic, nightmares, dissociation, angry outbursts, and the need to always feel in control.
I'm a holistic psychotherapist (LCSW) treating clients in NC. My unique flavor of therapy incorporates nervous system regulation, play, EMDR, trauma processing, self-compassion, parts work, and lots of humor, as I guide clients in reclaiming their gifts and owning their strengths.
I am a Licensed Clinical Mental Health Counselor in NC, and provide individual counseling services. I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and include other interventions as needed.
I am a Licensed Clinical Mental Health Counselor in NC, and provide individual counseling services. I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and include other interventions as needed.
More Therapists Nearby
Therapy and counseling move at the speed of trust. I believe this phrase captures the core of the therapeutic relationship: meeting clients where they are and moving at their pace. I will listen non-judgmentally and compassionately to what is said and not said by my clients. I provide a safe and welcoming space that fosters trust, where clients feel accepted, heard, understood, and respected. In this collaborative and supportive environment, we can work together to achieve your goals while processing emotions, thoughts, behaviors, and experiences.
Therapy and counseling move at the speed of trust. I believe this phrase captures the core of the therapeutic relationship: meeting clients where they are and moving at their pace. I will listen non-judgmentally and compassionately to what is said and not said by my clients. I provide a safe and welcoming space that fosters trust, where clients feel accepted, heard, understood, and respected. In this collaborative and supportive environment, we can work together to achieve your goals while processing emotions, thoughts, behaviors, and experiences.
I provide a safe place for you to explore issues that are posing difficulties in the various areas of your life. I have a personal testimony. My discipline in the counseling field target comorbidity in individuals. I facilitate substance-use groups. I provide you with the tools to assist you to gain control of your life. I won't tell you how much I know until you see how much I care. If life is not becoming to you, then you should come to me. Let me help you gain control.
I provide a safe place for you to explore issues that are posing difficulties in the various areas of your life. I have a personal testimony. My discipline in the counseling field target comorbidity in individuals. I facilitate substance-use groups. I provide you with the tools to assist you to gain control of your life. I won't tell you how much I know until you see how much I care. If life is not becoming to you, then you should come to me. Let me help you gain control.
Daisy is passionate about providing individualized care to each client. She utilizes various treatment modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness and Motivational Interviewing, play therapy techniques, and expressive art techniques. Daisy believes each individual is unique and values the insight each client brings to form individualized treatment directed toward the client’s goals. She is dedicated to providing a supportive and non-judgmental space to encourage clients to grow and become their most authentic selves.
Daisy is passionate about providing individualized care to each client. She utilizes various treatment modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness and Motivational Interviewing, play therapy techniques, and expressive art techniques. Daisy believes each individual is unique and values the insight each client brings to form individualized treatment directed toward the client’s goals. She is dedicated to providing a supportive and non-judgmental space to encourage clients to grow and become their most authentic selves.
Life happens—and sometimes it feels overwhelming, isolating, or just plain hard. My passion is helping people navigate those moments with compassion and practical support. Whether you are struggling with relationships, managing stress, working through grief, or simply trying to find your sense of self again, I provide a safe, nonjudgmental space where you can be heard and supported.
I believe therapy is not about “fixing” you, it’s about walking alongside you as you uncover your strengths, heal from past pain, and build tools to move forward.
Life happens—and sometimes it feels overwhelming, isolating, or just plain hard. My passion is helping people navigate those moments with compassion and practical support. Whether you are struggling with relationships, managing stress, working through grief, or simply trying to find your sense of self again, I provide a safe, nonjudgmental space where you can be heard and supported.
I believe therapy is not about “fixing” you, it’s about walking alongside you as you uncover your strengths, heal from past pain, and build tools to move forward.
Most recently, I have expanded my work with older adults and new mothers.
My approach to therapy is laid back but evidence based. I incorporate humor as appropriate and always approach the session with empathy and curiosity about your personal experience. I am certified in Cognitive Behavioral Therapy for Insomnia. I have experience with Motivational Interviewing, DBT, and social skills training.
Most recently, I have expanded my work with older adults and new mothers.
My approach to therapy is laid back but evidence based. I incorporate humor as appropriate and always approach the session with empathy and curiosity about your personal experience. I am certified in Cognitive Behavioral Therapy for Insomnia. I have experience with Motivational Interviewing, DBT, and social skills training.
When you feel stuck or your coping strategies stop working, I provide a safe space for the collaborative work of healing. I view therapy like two people climbing separate mountains: while we are both hikers, my perspective allows me to see the rocky terrain or hidden paths on your mountain that might be hard to spot while you're climbing. As an expert on yourself, you bring the map; I provide the tools to help you navigate it more effectively.
When you feel stuck or your coping strategies stop working, I provide a safe space for the collaborative work of healing. I view therapy like two people climbing separate mountains: while we are both hikers, my perspective allows me to see the rocky terrain or hidden paths on your mountain that might be hard to spot while you're climbing. As an expert on yourself, you bring the map; I provide the tools to help you navigate it more effectively.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I have past experience leading a support group in a faith-based setting and as a counselor for adults at an inpatient mental health facility.
Today, I work in private practice helping adults struggling with anxiety, trauma, or emotional unrest gain a sense of calm and the ability to manage their emotions.
I have past experience leading a support group in a faith-based setting and as a counselor for adults at an inpatient mental health facility.
Today, I work in private practice helping adults struggling with anxiety, trauma, or emotional unrest gain a sense of calm and the ability to manage their emotions.
Our practice helps adults move beyond survival and begin building lives that feel safer, more connected, and more meaningful.
I don't believe therapy should be one-size-fits-all. I combine evidence-based treatments like DBT with somatic approaches, parts work, sand tray, art, and traditional talk therapy to meet you where you are. Together, we'll build safety, develop practical skills, and help you understand—not judge—your story.
Our practice helps adults move beyond survival and begin building lives that feel safer, more connected, and more meaningful.
I don't believe therapy should be one-size-fits-all. I combine evidence-based treatments like DBT with somatic approaches, parts work, sand tray, art, and traditional talk therapy to meet you where you are. Together, we'll build safety, develop practical skills, and help you understand—not judge—your story.
Hello! My given name is Cristin but I go by True. My pronouns are she/her.
My approach to psychotherapy comes from transpersonal psychology. It is influenced by Western and Buddhist psychology layered with the wisdom of yogic and shamanic practices from across Europe and the Americas. My goal is for you to have an experience of being respected, accepted, and listened to compassionately. A typical therapy session will feel like a very intentional conversation rooted in inquiry, the purpose of which is to support you to move past brain/mind, the terrain that you already know, into deeper insight, intuition and healing.
Hello! My given name is Cristin but I go by True. My pronouns are she/her.
My approach to psychotherapy comes from transpersonal psychology. It is influenced by Western and Buddhist psychology layered with the wisdom of yogic and shamanic practices from across Europe and the Americas. My goal is for you to have an experience of being respected, accepted, and listened to compassionately. A typical therapy session will feel like a very intentional conversation rooted in inquiry, the purpose of which is to support you to move past brain/mind, the terrain that you already know, into deeper insight, intuition and healing.
I am a clinical social worker who takes a Rogerian approach to therapeutic relationships. After 9 years of public health experience I have developed a broad skill set. My expertise includes trauma informed care, parenting, substance use, intimate partner violence, healthy masculinity, anger management and medical adherence. I am equipped to provide personalized support to navigate the distinct challenges of your life stage. Whether you are finding your footing, accelerating your career, or embracing retirement, I can act as a knowledgeable partner to help you build a more fulfilling life.
I am a clinical social worker who takes a Rogerian approach to therapeutic relationships. After 9 years of public health experience I have developed a broad skill set. My expertise includes trauma informed care, parenting, substance use, intimate partner violence, healthy masculinity, anger management and medical adherence. I am equipped to provide personalized support to navigate the distinct challenges of your life stage. Whether you are finding your footing, accelerating your career, or embracing retirement, I can act as a knowledgeable partner to help you build a more fulfilling life.
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that have kept your from living intentionally. The goal is to meet you where you are, develop honesty to understand where you want to be, understand personal therapeutic goals and provide the tools to help you thrive. I'll continue to monitor your progress, offer therapeutic support and motivation to acknowledge and build upon this progress.
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that have kept your from living intentionally. The goal is to meet you where you are, develop honesty to understand where you want to be, understand personal therapeutic goals and provide the tools to help you thrive. I'll continue to monitor your progress, offer therapeutic support and motivation to acknowledge and build upon this progress.
You don't have to hold everything together here. My goal is to create a space where you feel seen, understood, and supported without judgment—a place where you can show up exactly as you are. Many of my clients come to therapy feeling anxious, overwhelmed, disconnected, or exhausted from carrying so much for so long while being incredibly hard on themselves along the way. They often struggle with anxiety, perfectionism, people-pleasing, or feeling like they can never escape their "funk". I believe healing happens in the context of safe relationships, so I strive to bring compassion and genuine care to our work together.
You don't have to hold everything together here. My goal is to create a space where you feel seen, understood, and supported without judgment—a place where you can show up exactly as you are. Many of my clients come to therapy feeling anxious, overwhelmed, disconnected, or exhausted from carrying so much for so long while being incredibly hard on themselves along the way. They often struggle with anxiety, perfectionism, people-pleasing, or feeling like they can never escape their "funk". I believe healing happens in the context of safe relationships, so I strive to bring compassion and genuine care to our work together.
As a Certified Rehab Counselor, Licensed Mental Health Counselor, and Certified Abuse Specialist Associate with a Doctorate in Community Counseling and Traumatology, I offer comprehensive/compassionate support for individuals, families, and groups. My extensive experience covers a wide range of issues, including self-esteem, anxiety, anger management, behavioral difficulties, child and adolescent development, family communication, and substance use. Additionally, I provide co-therapy with a trusted colleague for couples navigating divorce and breakups, facilitating amicable resolutions that benefit all involved, especially children.
As a Certified Rehab Counselor, Licensed Mental Health Counselor, and Certified Abuse Specialist Associate with a Doctorate in Community Counseling and Traumatology, I offer comprehensive/compassionate support for individuals, families, and groups. My extensive experience covers a wide range of issues, including self-esteem, anxiety, anger management, behavioral difficulties, child and adolescent development, family communication, and substance use. Additionally, I provide co-therapy with a trusted colleague for couples navigating divorce and breakups, facilitating amicable resolutions that benefit all involved, especially children.
I specialize in working with adolescents and adults who are struggling to make or keep positive, lasting relationships.
You have a story to tell and have been carrying it with you for a long time. Somewhere along the way, you stopped sharing your story with other people. You became small. Smaller for everyone else. You tried to find a way to feel bigger but everytime you did, something seemed to go wrong. You’d say the wrong thing. Do the wrong thing. Hurt someone you love. You were like a “bull in a china shop”. Your attempt to find your way back to the people you love would only leave you feeling more alone. You might be feeling like things are harder than you bargained for, but this is not work that you have to do alone.
I specialize in working with adolescents and adults who are struggling to make or keep positive, lasting relationships.
You have a story to tell and have been carrying it with you for a long time. Somewhere along the way, you stopped sharing your story with other people. You became small. Smaller for everyone else. You tried to find a way to feel bigger but everytime you did, something seemed to go wrong. You’d say the wrong thing. Do the wrong thing. Hurt someone you love. You were like a “bull in a china shop”. Your attempt to find your way back to the people you love would only leave you feeling more alone. You might be feeling like things are harder than you bargained for, but this is not work that you have to do alone.
Are the ashes of life taking over and you are trying to rise above it? Are life situations overpowering you? Feeling lost and confused? We can help you take back the power that you have within yourself! Are you ready for change? Phoenix Counseling and Recovery Services will provide you treatment that will not only empower you yet will aid in the process of getting back to your own self.
Are the ashes of life taking over and you are trying to rise above it? Are life situations overpowering you? Feeling lost and confused? We can help you take back the power that you have within yourself! Are you ready for change? Phoenix Counseling and Recovery Services will provide you treatment that will not only empower you yet will aid in the process of getting back to your own self.
Nearby Adults Therapists Searches for Dobson
- Advance
- Ararat
- Elkin
- Harmony
- King
- Lewisville
- Mount Airy
- North Wilkesboro
- Pfafftown
- Pilot Mountain
- Sparta
- Yadkinville
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.