Dialectical Behavior (DBT) Therapists in Denver, NC
Lori Hinnant
Licensed Clinical Mental Health Counselor, MC, LCMHC, NCC
Denver, NC 28037
Waitlist for new clients
Emotional pain is an inescapable part of being human. At times, it is manageable but apparent; at others, it is overwhelming and impacts all aspects of our lives. When pain prevents us from experiencing fulfillment and satisfaction, it can be helpful to seek out support. Deciding to start therapy and taking the steps to do so is intimidating to many of us, but overcoming that fear is an important part of making changes that can lead to a more meaningful life. Therapy enriches us by providing space to be heard and understood, teaching us tools to help us succeed, and introducing us to new perspectives.
Emotional pain is an inescapable part of being human. At times, it is manageable but apparent; at others, it is overwhelming and impacts all aspects of our lives. When pain prevents us from experiencing fulfillment and satisfaction, it can be helpful to seek out support. Deciding to start therapy and taking the steps to do so is intimidating to many of us, but overcoming that fear is an important part of making changes that can lead to a more meaningful life. Therapy enriches us by providing space to be heard and understood, teaching us tools to help us succeed, and introducing us to new perspectives.
Sheila Weaver, MSW, LCSWA, is dedicated to helping individuals, couples, and families in North Carolina navigate life’s challenges with compassion and evidence-based care. She specializes in treating anxiety, depression, and trauma, empowering clients to regain balance and build resilience. Sheila provides therapy for adolescents, adults, and seniors, creating a collaborative space where clients feel heard and supported. Whether addressing relationship struggles, personal growth, or emotional well-being, she tailors her approach to meet each person’s unique needs.Sheila Weaver, MSW, LCSWA, is dedicated to helping individuals, couple
Sheila Weaver, MSW, LCSWA, is dedicated to helping individuals, couples, and families in North Carolina navigate life’s challenges with compassion and evidence-based care. She specializes in treating anxiety, depression, and trauma, empowering clients to regain balance and build resilience. Sheila provides therapy for adolescents, adults, and seniors, creating a collaborative space where clients feel heard and supported. Whether addressing relationship struggles, personal growth, or emotional well-being, she tailors her approach to meet each person’s unique needs.Sheila Weaver, MSW, LCSWA, is dedicated to helping individuals, couple
I also integrate evidence-based techniques tailored to individual needs, including CBT, TF-CBT for trauma healing, DBT, Solution-Focused Therapy for using strengths to find a new way forward,
You might be feeling overwhelmed, stuck, or unsure of what to do next. It can seem like life keeps throwing challenge after challenge your way, and many of them feel completely out of your control. Maybe you're tired of just trying to get through each day—you want real tools that actually work for you and your life. You want to feel better about yourself, communicate more effectively with your spouse or kids, and find ways to manage stress, anxiety, sadness, anger, or grief. Counseling is a place where you don’t have to figure it all out alone. Together, we’ll work toward solutions, build on your strengths, and help you move from ju
I also integrate evidence-based techniques tailored to individual needs, including CBT, TF-CBT for trauma healing, DBT, Solution-Focused Therapy for using strengths to find a new way forward,
You might be feeling overwhelmed, stuck, or unsure of what to do next. It can seem like life keeps throwing challenge after challenge your way, and many of them feel completely out of your control. Maybe you're tired of just trying to get through each day—you want real tools that actually work for you and your life. You want to feel better about yourself, communicate more effectively with your spouse or kids, and find ways to manage stress, anxiety, sadness, anger, or grief. Counseling is a place where you don’t have to figure it all out alone. Together, we’ll work toward solutions, build on your strengths, and help you move from ju
I primarily utilize Cognitive Behavioral Therapy and Dialectical Behavior Therapy, while taking a holistic, client-centered approach that considers the connection between thoughts, emotions, behaviors and overall well-being.
Hi! My name is Caroline Rhoney, and I am a graduate-level intern working towards licensure, with a passion for walking with clients through life's highs, lows, and everything in-between. I work with adolescents (13–18) and adults who may be experiencing depression, anxiety, emotional overwhelm, suicidal thoughts, self-harm, or anyone simply looking for support during a hard season. Many clients come to therapy feeling stuck, misunderstood, or unsure of how to manage intense emotions or patterns that feel hard to change. Together, we focus on creating a safe, supportive space where you can better understand what you’re experiencing.
I primarily utilize Cognitive Behavioral Therapy and Dialectical Behavior Therapy, while taking a holistic, client-centered approach that considers the connection between thoughts, emotions, behaviors and overall well-being.
Hi! My name is Caroline Rhoney, and I am a graduate-level intern working towards licensure, with a passion for walking with clients through life's highs, lows, and everything in-between. I work with adolescents (13–18) and adults who may be experiencing depression, anxiety, emotional overwhelm, suicidal thoughts, self-harm, or anyone simply looking for support during a hard season. Many clients come to therapy feeling stuck, misunderstood, or unsure of how to manage intense emotions or patterns that feel hard to change. Together, we focus on creating a safe, supportive space where you can better understand what you’re experiencing.
Using CBT and DBT-informed skills, I help you cope with difficult emotions, reduce anxiety, feel more grounded, and move forward at your own pace.
Feeling overwhelmed, stuck, or unsure how to move forward? You are not alone. I offer a warm, affirming space where you can speak openly without judgment. I specialize in grief, anxiety, and depression, using CBT and DBT-informed skills to help you build practical tools, manage emotions, and feel more grounded and in control.
Using CBT and DBT-informed skills, I help you cope with difficult emotions, reduce anxiety, feel more grounded, and move forward at your own pace.
Feeling overwhelmed, stuck, or unsure how to move forward? You are not alone. I offer a warm, affirming space where you can speak openly without judgment. I specialize in grief, anxiety, and depression, using CBT and DBT-informed skills to help you build practical tools, manage emotions, and feel more grounded and in control.
Juliya Eileen Whitley
Marriage & Family Therapist, LMFT
1 Endorsed
Denver, NC 28037
Waitlist for new clients
I utilize CBT, DBT, EMDR, Prepare/Enrich, and Christian counseling.
So, you are here, which means you are looking for a therapist or counselor that can actually help you. You have been struggling with your symptoms for so long that you don’t want to risk picking someone that is not going to understand you, much less help you find the relief you’ve wanted. Whether you are looking for mental peace, motivation to resume being you, relief from the negative thoughts and images in your mind, the feeling of being present in your life, healing or growth in your relationships, or success in your weight loss journey, I can help you!
I utilize CBT, DBT, EMDR, Prepare/Enrich, and Christian counseling.
So, you are here, which means you are looking for a therapist or counselor that can actually help you. You have been struggling with your symptoms for so long that you don’t want to risk picking someone that is not going to understand you, much less help you find the relief you’ve wanted. Whether you are looking for mental peace, motivation to resume being you, relief from the negative thoughts and images in your mind, the feeling of being present in your life, healing or growth in your relationships, or success in your weight loss journey, I can help you!
We believe no one should feel limited by anxiety, depression, trauma, or neurodivergence. Our licensed clinicians help teens and adults build better lives through high-quality therapy and psychological assessment services tailored to your unique needs. Whether you're struggling with stress, stuck in cycles of burnout, living with ADHD or PTSD, coping with sleep concerns, or navigating life transitions, you're not alone. Our mission is to help you move from surviving to thriving with compassionate, evidence-based care.
We believe no one should feel limited by anxiety, depression, trauma, or neurodivergence. Our licensed clinicians help teens and adults build better lives through high-quality therapy and psychological assessment services tailored to your unique needs. Whether you're struggling with stress, stuck in cycles of burnout, living with ADHD or PTSD, coping with sleep concerns, or navigating life transitions, you're not alone. Our mission is to help you move from surviving to thriving with compassionate, evidence-based care.
We use evidence-based approaches like CBT, DBT and EMDR to support healing of both mind and body, and can offer a Christian perspective if desired.
We have openings! Hi, I'm Linda Kim, founder of RRT. If you’re feeling exhausted from stress, shame, lack of sleep, panic, flashbacks, isolation, walking through the impacts of trauma, grief, depression, or anxiety, we have a team of clinicians ready to listen, guide, and encourage you to take steps forward. If sharing your struggles feels like being a burden to others, you’re not alone. Our team creates a safe, supportive space for those who find it hard to open up or ask for help. We walk alongside you through the uncomfortable and painful parts of life, helping you find acceptance, hope, and practical strategies to move forward.
We use evidence-based approaches like CBT, DBT and EMDR to support healing of both mind and body, and can offer a Christian perspective if desired.
We have openings! Hi, I'm Linda Kim, founder of RRT. If you’re feeling exhausted from stress, shame, lack of sleep, panic, flashbacks, isolation, walking through the impacts of trauma, grief, depression, or anxiety, we have a team of clinicians ready to listen, guide, and encourage you to take steps forward. If sharing your struggles feels like being a burden to others, you’re not alone. Our team creates a safe, supportive space for those who find it hard to open up or ask for help. We walk alongside you through the uncomfortable and painful parts of life, helping you find acceptance, hope, and practical strategies to move forward.
She integrates evidence-based therapies, including CBT, DBT, and ACT, to support healing and growth.
Chasity also supports diverse populations, including the LGBTQ+ community, first responders, and military personnel, with culturally sensitive care. In her free time, she enjoys hiking, baking, and reading thrillers, historical fiction, and fantasy.
She integrates evidence-based therapies, including CBT, DBT, and ACT, to support healing and growth.
Chasity also supports diverse populations, including the LGBTQ+ community, first responders, and military personnel, with culturally sensitive care. In her free time, she enjoys hiking, baking, and reading thrillers, historical fiction, and fantasy.
I also integrate CBT, DBT, EFT, Narrative, & Christian therapy.
I am here to walk alongside you whether you're navigating life-altering decisions, a difficult transition, or seeking support for your child. Together we can create space for grace and growth in your life. You do not have to face the winds and waves of this life alone. I believe in "getting in the boat" with my clients and accompanying them on their unique paths toward healing from the past, improving the present, and building a better tomorrow. I am ready and excited to get in the boat with you!
I also integrate CBT, DBT, EFT, Narrative, & Christian therapy.
I am here to walk alongside you whether you're navigating life-altering decisions, a difficult transition, or seeking support for your child. Together we can create space for grace and growth in your life. You do not have to face the winds and waves of this life alone. I believe in "getting in the boat" with my clients and accompanying them on their unique paths toward healing from the past, improving the present, and building a better tomorrow. I am ready and excited to get in the boat with you!
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am a Mental Health Counselor with over 17 years of experience providing therapy to diverse populations. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be affecting the way you feel.
I am a Mental Health Counselor with over 17 years of experience providing therapy to diverse populations. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be affecting the way you feel.
I believe that therapy works best when it feels supportive, collaborative, and tailored to you. Over the past ten years, I’ve helped clients navigate challenges such as divorce, coparenting, ADHD, anxiety, depression, OCD, and the ups and downs that come with life transitions. For family difficulties, I often help parents and children adjust relationship dynamics, strengthen communication, and build tools that reduce conflict and stress at home. For individual difficulties, I provide support in navigating challenges such as ADHD, anxiety, depression, OCD, and life transitions. I offer appointments Monday through Friday.
I believe that therapy works best when it feels supportive, collaborative, and tailored to you. Over the past ten years, I’ve helped clients navigate challenges such as divorce, coparenting, ADHD, anxiety, depression, OCD, and the ups and downs that come with life transitions. For family difficulties, I often help parents and children adjust relationship dynamics, strengthen communication, and build tools that reduce conflict and stress at home. For individual difficulties, I provide support in navigating challenges such as ADHD, anxiety, depression, OCD, and life transitions. I offer appointments Monday through Friday.
My approach integrates solution-focused reality therapy, cognitive behavioral therapy, and dialectical behavior therapy.
I am a Licensed Clinical Social Worker with over 10 years of experience assisting individuals with a variety of diagnoses, including PTSD/trauma, depression, anxiety, mood and adjustment disorders, couples counseling, LGBTQIA+ and gender issues, personality disorders, and psychosis. I emphasize the development of interpersonal and distress tolerance skills to help clients regulate their emotions and identify triggers that lead to negative cognitions, thought patterns, and behavioral responses. I recognize the importance of creating a positive sense of self-worth to find balance with work, family, and self-care.
My approach integrates solution-focused reality therapy, cognitive behavioral therapy, and dialectical behavior therapy.
I am a Licensed Clinical Social Worker with over 10 years of experience assisting individuals with a variety of diagnoses, including PTSD/trauma, depression, anxiety, mood and adjustment disorders, couples counseling, LGBTQIA+ and gender issues, personality disorders, and psychosis. I emphasize the development of interpersonal and distress tolerance skills to help clients regulate their emotions and identify triggers that lead to negative cognitions, thought patterns, and behavioral responses. I recognize the importance of creating a positive sense of self-worth to find balance with work, family, and self-care.
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Gardner-Webb University and have been practicing for 10 years. I help young adults and children struggling with career/school stress as well as feeling stuck in a life. All the pressures we have today lead to melancholy and burnout. Lets work together to help you become the best version of yourself so you can feel peace and contentment.
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Gardner-Webb University and have been practicing for 10 years. I help young adults and children struggling with career/school stress as well as feeling stuck in a life. All the pressures we have today lead to melancholy and burnout. Lets work together to help you become the best version of yourself so you can feel peace and contentment.
My approach is person-centered first, balancing compassion with challenging and incorporating mindfulness, cognitive techniques, and DBT skills.
I work with teens and adults who are experiencing depression, anxiety, relationship concerns, life transitions, perfectionism, and self-harm. As a former medical social worker, I also have experience supporting individuals who are coping with chronic illness and navigating the many, and oftentimes frustrating, intricacies of our healthcare system.
My approach is person-centered first, balancing compassion with challenging and incorporating mindfulness, cognitive techniques, and DBT skills.
I work with teens and adults who are experiencing depression, anxiety, relationship concerns, life transitions, perfectionism, and self-harm. As a former medical social worker, I also have experience supporting individuals who are coping with chronic illness and navigating the many, and oftentimes frustrating, intricacies of our healthcare system.
I use an active, warm, conversational style blending CBT, ACT, and DBT.
I am a licensed clinical mental health counselor in North Carolina with 17+ years of experience delivering trauma-informed, evidence-based behavioral health services across inpatient, outpatient, and community-based settings. I am skilled in telehealth, crisis intervention, risk assessment, and interdisciplinary collaboration to support integrated care.
I use an active, warm, conversational style blending CBT, ACT, and DBT.
I am a licensed clinical mental health counselor in North Carolina with 17+ years of experience delivering trauma-informed, evidence-based behavioral health services across inpatient, outpatient, and community-based settings. I am skilled in telehealth, crisis intervention, risk assessment, and interdisciplinary collaboration to support integrated care.
Everyone has a story of joy and sorrow, love and sadness, wounds and healing. Everyone's story is sacred and waiting to be discovered. But often, we struggle to read our story because of depression, anxiety, past pains, or relational difficulties. My vision is to enable people to experience God's powerful grace and to find true freedom, transformation, and discovery. I provide a road of grace for those struggling on their journey to find hope for their broken hearts, healing for their wounds, and a safe place to wrestle with the grace of God. Our God is a God of redemption. Therapy can be one part of his redemption in your story.
Everyone has a story of joy and sorrow, love and sadness, wounds and healing. Everyone's story is sacred and waiting to be discovered. But often, we struggle to read our story because of depression, anxiety, past pains, or relational difficulties. My vision is to enable people to experience God's powerful grace and to find true freedom, transformation, and discovery. I provide a road of grace for those struggling on their journey to find hope for their broken hearts, healing for their wounds, and a safe place to wrestle with the grace of God. Our God is a God of redemption. Therapy can be one part of his redemption in your story.
Ann B Bowen
Marriage & Family Therapist, PhD, LMFT, NCC, LCMHC
6 Endorsed
Serves Area
Waitlist for new clients
If life seems confusing, heavy or difficult, I believe that together we can empower you to successfully face areas of concern; we can look at patterns that have developed and how to lessen their grip on you; we can learn new coping skills to help you maneuver in a supportive and connecting manner; we can find joy and hope in your life. Together we can develop strategies to help you reach your unique goals and develop a strong sense of self to embrace life.
If life seems confusing, heavy or difficult, I believe that together we can empower you to successfully face areas of concern; we can look at patterns that have developed and how to lessen their grip on you; we can learn new coping skills to help you maneuver in a supportive and connecting manner; we can find joy and hope in your life. Together we can develop strategies to help you reach your unique goals and develop a strong sense of self to embrace life.
Welcoming New Clients!
Life can be difficult. Obstacles can hold us back or dare us to move forward. When we experience heartache, hurt, betrayal, abuse, it can be hard to imagine life will get better. Don't believe that lie. If we can accept ourselves and accept that life has challenges, we can open the door to healing and growth. The good news is, you don’t have to face those challenges alone. Having someone walk beside you with care, encouragement, and understanding can make all the difference. I would be honored to be that support for you.
Welcoming New Clients!
Life can be difficult. Obstacles can hold us back or dare us to move forward. When we experience heartache, hurt, betrayal, abuse, it can be hard to imagine life will get better. Don't believe that lie. If we can accept ourselves and accept that life has challenges, we can open the door to healing and growth. The good news is, you don’t have to face those challenges alone. Having someone walk beside you with care, encouragement, and understanding can make all the difference. I would be honored to be that support for you.
See more therapy options for Denver
Nearby Dialectical Behavior (DBT) Therapists Searches for Denver
- Alexis
- Belmont
- Cornelius
- Davidson
- Huntersville
- Iron Station
- Lincolnton
- Mooresville
- Mount Holly
- Newton
- Sherrills Ford
- Troutman
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.