Dialectical Behavior (DBT) Therapists in Cornelius, NC
Every individual deserves to be seen, understood, and appreciated. My clients are teens and adults navigating emotional, social, or behavioral challenges often feeling unheard or stuck. Many are neurodivergent or part of the LGBTQIA+ community, seeking a space where they don’t have to mask who they are. They want growth, peace, and the freedom to live authentically. My unconventional approach helps them explore new perspectives, break free from “shoulds,” and embrace their own path to healing and fulfillment.
Every individual deserves to be seen, understood, and appreciated. My clients are teens and adults navigating emotional, social, or behavioral challenges often feeling unheard or stuck. Many are neurodivergent or part of the LGBTQIA+ community, seeking a space where they don’t have to mask who they are. They want growth, peace, and the freedom to live authentically. My unconventional approach helps them explore new perspectives, break free from “shoulds,” and embrace their own path to healing and fulfillment.
In addition I incorporate DBT skills, CBT skills, and Motivational Interviewing techniques which allows me to meet clients where they are at in a safe environment.
My name is Jen Bauer and I have spent many years helping adults, adolescents and their families work through challenging situations. I offer counseling services in a relaxed setting in the Lake Norman area. My role as a therapist is to assist client's with managing their depression, anxiety and other mood disorders in a healthy way. Have you noticed yourself struggling with your negative thoughts, sleep patterns have changed, drinking or using other substances more, self harm, isolation and avoidance, or loss of interest in things you used to enjoy? Are you struggling with your relationships with family members or peers?
In addition I incorporate DBT skills, CBT skills, and Motivational Interviewing techniques which allows me to meet clients where they are at in a safe environment.
My name is Jen Bauer and I have spent many years helping adults, adolescents and their families work through challenging situations. I offer counseling services in a relaxed setting in the Lake Norman area. My role as a therapist is to assist client's with managing their depression, anxiety and other mood disorders in a healthy way. Have you noticed yourself struggling with your negative thoughts, sleep patterns have changed, drinking or using other substances more, self harm, isolation and avoidance, or loss of interest in things you used to enjoy? Are you struggling with your relationships with family members or peers?
Mike Tanis
Marriage & Family Therapist, DMin, LMFT-S, LCMHC-S, CSAT, CMAT
20 Endorsed
Cornelius, NC 28031
Waitlist for new clients
I enjoy working with and have extensive training in working with persons experiencing a variety of life's challenges. I tend to see a lot of adolescents, couples and families, as well as individuals that are having challenges in the following areas: anxiety, depression, separation/divorce, trauma and abuse, infidelity, spiritual concerns, career challenges, sexual addictions, sexual intimacy issues, loss and grief, blended family issues, issues of sexuality, parenting, ADHD & focus challenges, oppositional and/or entitled adolescents and overall relationship challenges within families.
I enjoy working with and have extensive training in working with persons experiencing a variety of life's challenges. I tend to see a lot of adolescents, couples and families, as well as individuals that are having challenges in the following areas: anxiety, depression, separation/divorce, trauma and abuse, infidelity, spiritual concerns, career challenges, sexual addictions, sexual intimacy issues, loss and grief, blended family issues, issues of sexuality, parenting, ADHD & focus challenges, oppositional and/or entitled adolescents and overall relationship challenges within families.
Christopher C.
Clinical Social Work/Therapist, LCSW, PMH-C, DAAETS
1 Endorsed
Cornelius, NC 28031
Waitlist for new clients
Are you struggling with the effects of trauma, intrusive thoughts, anxiety, grief, or painful experiences that continue to impact your daily life? I specialize in helping adolescents and adults recover from trauma, PTSD, OCD, anxiety disorders, grief and loss, and perinatal mental health concerns. As an EMDR Certified Therapist and Perinatal Mental Health Certified (PMH-C) clinician, I utilize evidence-based approaches including EMDR, I-CBT, ERP, parts work, and attachment-focused interventions to help clients find lasting healing, growth, and resilience. Together, we'll work toward meaningful and sustainable change.
Are you struggling with the effects of trauma, intrusive thoughts, anxiety, grief, or painful experiences that continue to impact your daily life? I specialize in helping adolescents and adults recover from trauma, PTSD, OCD, anxiety disorders, grief and loss, and perinatal mental health concerns. As an EMDR Certified Therapist and Perinatal Mental Health Certified (PMH-C) clinician, I utilize evidence-based approaches including EMDR, I-CBT, ERP, parts work, and attachment-focused interventions to help clients find lasting healing, growth, and resilience. Together, we'll work toward meaningful and sustainable change.
My approach is eclectic and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Trauma-Focused CBT (TF-CBT), and Eco-Systemic Structural Family Therapy (ESFT).
I offer a safe, supportive space where clients can feel heard, understood, and empowered to make meaningful changes. As a therapist, I specialize in ADHD, anxiety, mood disorders (including depression and bipolar disorder), trauma, and LGBTQ+ care. I work with children, adolescents, and adults, tailoring treatment to meet the unique needs of each individual or family. I also have experience supporting maternal mental health, co-parenting and divorce-related concerns, and couples and family dynamics.
My approach is eclectic and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Trauma-Focused CBT (TF-CBT), and Eco-Systemic Structural Family Therapy (ESFT).
I offer a safe, supportive space where clients can feel heard, understood, and empowered to make meaningful changes. As a therapist, I specialize in ADHD, anxiety, mood disorders (including depression and bipolar disorder), trauma, and LGBTQ+ care. I work with children, adolescents, and adults, tailoring treatment to meet the unique needs of each individual or family. I also have experience supporting maternal mental health, co-parenting and divorce-related concerns, and couples and family dynamics.
I utilize elements of person-centered therapy, cognitive-behavioral therapy, solutions-focused, Dialectical behavioral therapy, and Gottman for couples.
I offer clients a safe space to be who they are without judgement. I will work with you from a strengths-based approach, integrating cognitive behavioral therapy, as well as solutions-focused, DBT, and family systems.
I utilize elements of person-centered therapy, cognitive-behavioral therapy, solutions-focused, Dialectical behavioral therapy, and Gottman for couples.
I offer clients a safe space to be who they are without judgement. I will work with you from a strengths-based approach, integrating cognitive behavioral therapy, as well as solutions-focused, DBT, and family systems.
My approach is grounded in my training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
I help adults build fulfillment, stability, and peace by developing the skills they need to navigate life’s challenges. My work centers on reducing the emotional and behavioral barriers that keep people from living fully. I specialize in individual therapy for adults and have extensive experience supporting clients with anxiety, trauma, mood disorders, and personality‑related patterns that impact relationships, work, and daily functioning.
My approach is grounded in my training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
I help adults build fulfillment, stability, and peace by developing the skills they need to navigate life’s challenges. My work centers on reducing the emotional and behavioral barriers that keep people from living fully. I specialize in individual therapy for adults and have extensive experience supporting clients with anxiety, trauma, mood disorders, and personality‑related patterns that impact relationships, work, and daily functioning.
I am trained in EMDR as well as Dialectical Behavior therapy.
I began my career as a school counselor, and have been in private practice since 2009. I enjoy working with people on an individual basis to guide them toward processing and change. My philosophy of counseling is to meet clients in the space in which they are ready, and help them find where they want to be. My history as a counselor includes working with parent/child relationships, couples and individuals to create more effective communication patterns. I enjoy working with clients as young as 10, through the lifespan.
I am trained in EMDR as well as Dialectical Behavior therapy.
I began my career as a school counselor, and have been in private practice since 2009. I enjoy working with people on an individual basis to guide them toward processing and change. My philosophy of counseling is to meet clients in the space in which they are ready, and help them find where they want to be. My history as a counselor includes working with parent/child relationships, couples and individuals to create more effective communication patterns. I enjoy working with clients as young as 10, through the lifespan.
My approach integrates solution-focused reality therapy, cognitive behavioral therapy, and dialectical behavior therapy.
I am a Licensed Clinical Social Worker with over 10 years of experience assisting individuals with a variety of diagnoses, including PTSD/trauma, depression, anxiety, mood and adjustment disorders, couples counseling, LGBTQIA+ and gender issues, personality disorders, and psychosis. I emphasize the development of interpersonal and distress tolerance skills to help clients regulate their emotions and identify triggers that lead to negative cognitions, thought patterns, and behavioral responses. I recognize the importance of creating a positive sense of self-worth to find balance with work, family, and self-care.
My approach integrates solution-focused reality therapy, cognitive behavioral therapy, and dialectical behavior therapy.
I am a Licensed Clinical Social Worker with over 10 years of experience assisting individuals with a variety of diagnoses, including PTSD/trauma, depression, anxiety, mood and adjustment disorders, couples counseling, LGBTQIA+ and gender issues, personality disorders, and psychosis. I emphasize the development of interpersonal and distress tolerance skills to help clients regulate their emotions and identify triggers that lead to negative cognitions, thought patterns, and behavioral responses. I recognize the importance of creating a positive sense of self-worth to find balance with work, family, and self-care.
Welcome! Are you feeling overwhelmed, struggling with life’s challenges, or seeking a safe space to explore your thoughts and emotions? Are you seeking support, understanding & guidance on your journey towards a more fulfilling life? I am here to help you identify the root causes of your challenges & develop effective coping strategies & problem-solving skills. As a dedicated & compassionate therapist, I am deeply committed to helping people navigate the complexities of their emotional well-being. I understand that every person’s experience is unique, & I modify my approach to meet the specific needs & strengths of each client.
Welcome! Are you feeling overwhelmed, struggling with life’s challenges, or seeking a safe space to explore your thoughts and emotions? Are you seeking support, understanding & guidance on your journey towards a more fulfilling life? I am here to help you identify the root causes of your challenges & develop effective coping strategies & problem-solving skills. As a dedicated & compassionate therapist, I am deeply committed to helping people navigate the complexities of their emotional well-being. I understand that every person’s experience is unique, & I modify my approach to meet the specific needs & strengths of each client.
Chanel C. Bowen
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, NCC
Cornelius, NC 28031
Using Cognitive-Behavioral methods, DBT Skills Training, and Relapse Prevention Models, services are tailored to your needs after MH/SA Assessment.
If you've been experiencing anxiety, depression or issues with substance use lately, I'd like to help. Today's stressors have been affecting home life, professional life, emotional stability and many other areas. It can help to have a positive therapeutic relationship to work on feeling more balanced and improving your quality of life. You can consider yourself starting a personal Inner Renovations project where you'll receive Faith-Forward Counseling & access Mindfulness-Based tools that support your treatment plan and help you restore balance in Mind/Body/Spirit. Add structure to your self-care and make your wellbeing priority.
Using Cognitive-Behavioral methods, DBT Skills Training, and Relapse Prevention Models, services are tailored to your needs after MH/SA Assessment.
If you've been experiencing anxiety, depression or issues with substance use lately, I'd like to help. Today's stressors have been affecting home life, professional life, emotional stability and many other areas. It can help to have a positive therapeutic relationship to work on feeling more balanced and improving your quality of life. You can consider yourself starting a personal Inner Renovations project where you'll receive Faith-Forward Counseling & access Mindfulness-Based tools that support your treatment plan and help you restore balance in Mind/Body/Spirit. Add structure to your self-care and make your wellbeing priority.
My approach is flexible and person-centered, drawing from evidence-based modalities like Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT).
Creating a safe, compassionate space where individuals feel empowered to heal and grow is at the heart of my work. I support clients of all ages through challenges such as trauma, depression, anxiety, anger, behavioral concerns, school issues, and suicidal ideation, with a special focus on children, adolescents, and families.
As a Licensed Clinical Mental Health Counselor Supervisor, I’ve been honored to walk alongside many on their journey toward resilience, emotional well-being, and authenticity.
My approach is flexible and person-centered, drawing from evidence-based modalities like Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT).
Creating a safe, compassionate space where individuals feel empowered to heal and grow is at the heart of my work. I support clients of all ages through challenges such as trauma, depression, anxiety, anger, behavioral concerns, school issues, and suicidal ideation, with a special focus on children, adolescents, and families.
As a Licensed Clinical Mental Health Counselor Supervisor, I’ve been honored to walk alongside many on their journey toward resilience, emotional well-being, and authenticity.
You're doing everything you can, but your child is still struggling,anxious, overwhelmed, shutting down or acting out, and nothing seems to help. Maybe you’re feeling helpless, frustrated, or like you're losing connection at home.
You're not alone—and you're not failing.
At Annie’s Creative Counseling in Charlotte, NC, we help children find calm, parents find peace and Educators find power. We offer child therapy, parent coaching, and school-based support for anxiety, depression, ADHD, and more.
I also specialize in supporting women ready to create real change—through anxiety, depression, grief, and life transitions.
You're doing everything you can, but your child is still struggling,anxious, overwhelmed, shutting down or acting out, and nothing seems to help. Maybe you’re feeling helpless, frustrated, or like you're losing connection at home.
You're not alone—and you're not failing.
At Annie’s Creative Counseling in Charlotte, NC, we help children find calm, parents find peace and Educators find power. We offer child therapy, parent coaching, and school-based support for anxiety, depression, ADHD, and more.
I also specialize in supporting women ready to create real change—through anxiety, depression, grief, and life transitions.
Is something keeping your peace? Do you struggle daily/weekly with anxiety and/or depression. Are you ready to move forward and be full of life? Often times we get stuck in our past or stuck in the negatives because it's comfortable and known. It's your choice to stay stuck or to take a chance and move forward. The unknown can be a very scary place but with positive coping skills, my support and encouragement, I can show you how to step back, reevaluate your scenario and prepare yourself to move forward.
Is something keeping your peace? Do you struggle daily/weekly with anxiety and/or depression. Are you ready to move forward and be full of life? Often times we get stuck in our past or stuck in the negatives because it's comfortable and known. It's your choice to stay stuck or to take a chance and move forward. The unknown can be a very scary place but with positive coping skills, my support and encouragement, I can show you how to step back, reevaluate your scenario and prepare yourself to move forward.
Pope Counseling Center uses evidence-based approaches including CBT, DBT, Gottman Method, Family Systems, Mindfulness, Solution-Focused, and Trauma-Informed care.
At Pope Counseling Center, we provide a laid-back, non-judgmental space to help you navigate life's challenges. Whether you're struggling with anxiety, depression, major life changes, or relationship difficulties, our skilled therapists are here to meet you where you are.
We specialize in individual and couples therapy, helping clients manage emotions, improve communication, strengthen relationships, and build a more positive outlook on life.
We offer both in-person and telehealth appointments and accept most major insurance. Reach out today to get started.
Pope Counseling Center uses evidence-based approaches including CBT, DBT, Gottman Method, Family Systems, Mindfulness, Solution-Focused, and Trauma-Informed care.
At Pope Counseling Center, we provide a laid-back, non-judgmental space to help you navigate life's challenges. Whether you're struggling with anxiety, depression, major life changes, or relationship difficulties, our skilled therapists are here to meet you where you are.
We specialize in individual and couples therapy, helping clients manage emotions, improve communication, strengthen relationships, and build a more positive outlook on life.
We offer both in-person and telehealth appointments and accept most major insurance. Reach out today to get started.
I integrate evidence-based treatments including CBT/ERP, RO- DBT, FBT, DBT-informed skills, and trauma-informed care, with a strong emphasis on the therapeutic relationship.
You don’t need to be fixed—you need to be understood.
I work with teens, young adults, and adults navigating anxiety, OCD, eating disorders, body image concerns, trauma, and life transitions. Many of my clients are high-functioning on the outside while feeling overwhelmed, self-critical, or stuck in cycles of guilt, shame, or intrusive thoughts on the inside.
I integrate evidence-based treatments including CBT/ERP, RO- DBT, FBT, DBT-informed skills, and trauma-informed care, with a strong emphasis on the therapeutic relationship.
You don’t need to be fixed—you need to be understood.
I work with teens, young adults, and adults navigating anxiety, OCD, eating disorders, body image concerns, trauma, and life transitions. Many of my clients are high-functioning on the outside while feeling overwhelmed, self-critical, or stuck in cycles of guilt, shame, or intrusive thoughts on the inside.
NewLife Counseling and Consultation
Clinical Social Work/Therapist, MSW, LCSW, LCAS
14 Endorsed
Cornelius, NC 28031
We have clinicians trained in CBT, DBT, EMDR, Somatic Techniques, Gottman, and Solution-Focused Therapies.
Life comes with challenges, but you don’t have to navigate them alone. At NewLife Counseling and Consultation, we provide a safe, supportive space where you can explore your thoughts and emotions without judgment. Whether you're facing repeating patterns, overwhelming emotions, or difficult relationships, therapy is a space to gain insight, develop coping skills, and create meaningful change.
We believe in balancing honesty with compassion—offering direct, supportive feedback, helping you feel seen and heard. Our goal is to empower individuals and families to heal from the past, cope with the present, and build a healthier future.
We have clinicians trained in CBT, DBT, EMDR, Somatic Techniques, Gottman, and Solution-Focused Therapies.
Life comes with challenges, but you don’t have to navigate them alone. At NewLife Counseling and Consultation, we provide a safe, supportive space where you can explore your thoughts and emotions without judgment. Whether you're facing repeating patterns, overwhelming emotions, or difficult relationships, therapy is a space to gain insight, develop coping skills, and create meaningful change.
We believe in balancing honesty with compassion—offering direct, supportive feedback, helping you feel seen and heard. Our goal is to empower individuals and families to heal from the past, cope with the present, and build a healthier future.
I draw from evidence-based practices including Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Informed Care to tailor treatment to each person’s needs and goals.
I help adults find peace, fulfillment, and clarity as they navigate life’s transitions and challenges. My work focuses on identifying and addressing the emotional and behavioral barriers that keep people from living meaningful, satisfying lives. I have a particular interest in supporting individuals dealing with relationship issues, post-traumatic stress, adjustment disorders, and anxiety. My approach is collaborative and goal-oriented, empowering each client to take an active role in their healing process and define the pace and depth of change they’re ready to pursue.
I draw from evidence-based practices including Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Informed Care to tailor treatment to each person’s needs and goals.
I help adults find peace, fulfillment, and clarity as they navigate life’s transitions and challenges. My work focuses on identifying and addressing the emotional and behavioral barriers that keep people from living meaningful, satisfying lives. I have a particular interest in supporting individuals dealing with relationship issues, post-traumatic stress, adjustment disorders, and anxiety. My approach is collaborative and goal-oriented, empowering each client to take an active role in their healing process and define the pace and depth of change they’re ready to pursue.
If you are seeking to grow and willing to do the work, then you are ready to embrace your Full Journey. The days of sleep-walking through life and "faking it" are no longer an option. If you are struggling to cope with changes that are beyond your control...if your past is contaminating your present...if you find yourself sabotaging the good things in your life...then perhaps it is time to give yourself the gift of therapy.
If you are seeking to grow and willing to do the work, then you are ready to embrace your Full Journey. The days of sleep-walking through life and "faking it" are no longer an option. If you are struggling to cope with changes that are beyond your control...if your past is contaminating your present...if you find yourself sabotaging the good things in your life...then perhaps it is time to give yourself the gift of therapy.
Anna Beardsley
Lic Clinical Mental Health Counselor Associate, LCMHCA
2 Endorsed
Cornelius, NC 28031
I am accepting new clients!
I am deeply passionate about providing a safe space for people to explore their stories and working collaboratively with them toward growth and healing. I believe that as human beings we are hurt in relationships with others as well as healed through relationships with others. As a fellow human, I know what it is to hurt, experience loss, and go through immense heartache. My goal in counseling is to humbly walk alongside people in whatever season they are in, and I cater my counseling style for each individual person, couple or family.
I am accepting new clients!
I am deeply passionate about providing a safe space for people to explore their stories and working collaboratively with them toward growth and healing. I believe that as human beings we are hurt in relationships with others as well as healed through relationships with others. As a fellow human, I know what it is to hurt, experience loss, and go through immense heartache. My goal in counseling is to humbly walk alongside people in whatever season they are in, and I cater my counseling style for each individual person, couple or family.
See more therapy options for Cornelius
Nearby Dialectical Behavior (DBT) Therapists Searches for Cornelius
- Alexis
- Concord
- Davidson
- Denver
- Harrisburg
- Huntersville
- Iron Station
- Kannapolis
- Mooresville
- Mount Holly
- Sherrills Ford
- Troutman
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.