Self Esteem Therapists in Conover, NC
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
1 Endorsed
Serves Area
I work with adults and teens who feel stuck in patterns that no longer serve them. Whether you’re carrying unresolved grief, trauma, anxiety, or struggle with mood dysregulation, I help you move beyond just understanding your struggles and into creating real change.
Many of my clients know the “why” but want support turning insight into action. I offer an honest and empowering space to explore what’s underneath the surface. Together we build practical tools, and reconnect with your authentic self so you can feel more grounded, capable, and confident in your life.
I work with adults and teens who feel stuck in patterns that no longer serve them. Whether you’re carrying unresolved grief, trauma, anxiety, or struggle with mood dysregulation, I help you move beyond just understanding your struggles and into creating real change.
Many of my clients know the “why” but want support turning insight into action. I offer an honest and empowering space to explore what’s underneath the surface. Together we build practical tools, and reconnect with your authentic self so you can feel more grounded, capable, and confident in your life.
My goal is to create a safe space where we can build a therapeutic partnership. I am here to support you and empower you to become the expert in your own healing. I believe that self-determination is valuable in helping each individual achieve their personal life goals.
My goal is to create a safe space where we can build a therapeutic partnership. I am here to support you and empower you to become the expert in your own healing. I believe that self-determination is valuable in helping each individual achieve their personal life goals.
You are not broken, and you don’t have to figure everything out on your own. If you’re here, it’s because some part of you is seeking understanding, support, or change, and that matters.
You are not broken, and you don’t have to figure everything out on your own. If you’re here, it’s because some part of you is seeking understanding, support, or change, and that matters.
My name is Charles, and I focus on couples counseling and helping individuals and couples heal from betrayal, infidelity, porn, and sex addiction. Are you struggling with broken trust, disconnection, repeated conflict, or the impact of secrecy and betrayal? Healing is possible. Together, we can work toward understanding what happened, rebuilding emotional safety and trust, strengthening connection, and creating a healthier relationship and more meaningful life.
My name is Charles, and I focus on couples counseling and helping individuals and couples heal from betrayal, infidelity, porn, and sex addiction. Are you struggling with broken trust, disconnection, repeated conflict, or the impact of secrecy and betrayal? Healing is possible. Together, we can work toward understanding what happened, rebuilding emotional safety and trust, strengthening connection, and creating a healthier relationship and more meaningful life.
Family Matters Counseling Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS
1 Endorsed
Conover, NC 28613
Waitlist for new clients
Do you struggle with Anxiety, Depression, PTSD, Trauma, Addiction, Parenting Issues, Relationship Issues, or want Premarital Counseling? I can provide you with tools to help you navigate through these issues, provide hope, and lead you on a path to success.
Do you struggle with Anxiety, Depression, PTSD, Trauma, Addiction, Parenting Issues, Relationship Issues, or want Premarital Counseling? I can provide you with tools to help you navigate through these issues, provide hope, and lead you on a path to success.
My ideal client is someone who carries a great deal of emotional weight and feels overwhelmed. You may be navigating past trauma, a difficult transition into parenthood, or the unique challenges of aging. You may be experiencing conflict with your partner or struggling with other relationships. You may feel stuck in old patterns, overwhelmed by emotions, or feel as if parts of you are battling against each other. You may feel scared or nervous about seeking help, but have a willingness to explore new approaches to finding your "North" - your unique inner compass - and reconnecting with a deeper understanding of identity and growth.
My ideal client is someone who carries a great deal of emotional weight and feels overwhelmed. You may be navigating past trauma, a difficult transition into parenthood, or the unique challenges of aging. You may be experiencing conflict with your partner or struggling with other relationships. You may feel stuck in old patterns, overwhelmed by emotions, or feel as if parts of you are battling against each other. You may feel scared or nervous about seeking help, but have a willingness to explore new approaches to finding your "North" - your unique inner compass - and reconnecting with a deeper understanding of identity and growth.
Are you seeing anxiety, isolation, opposition? Seeing your child struggle with these feelings and behaviors can be very overwhelming and lonely. If it's too much, I can help. Realistic and customized ways to reduce these challenges is the approach my clients find most helpful. I focus on parenting and couple issues as well, helping to strengthen bonds and promote the desired change. Individuals who face anxiety, grief and loss, transition and other challenges deserve support and non-judgement.
Are you seeing anxiety, isolation, opposition? Seeing your child struggle with these feelings and behaviors can be very overwhelming and lonely. If it's too much, I can help. Realistic and customized ways to reduce these challenges is the approach my clients find most helpful. I focus on parenting and couple issues as well, helping to strengthen bonds and promote the desired change. Individuals who face anxiety, grief and loss, transition and other challenges deserve support and non-judgement.
My ideal client is a woman tired of holding it all together while feeling like she's falling apart inside. She’s overwhelmed by anxiety, past trauma, and the pressure to be perfect. Deep down, she wants to set boundaries, stop people-pleasing, and finally feel free to be her full, authentic self. She’s ready to heal, be seen, and supported in a space where she doesn’t have to be strong all the time. If that sounds like you—you’re in the right place. Let’s begin your journey toward peace, purpose, and radical self-love.
My ideal client is a woman tired of holding it all together while feeling like she's falling apart inside. She’s overwhelmed by anxiety, past trauma, and the pressure to be perfect. Deep down, she wants to set boundaries, stop people-pleasing, and finally feel free to be her full, authentic self. She’s ready to heal, be seen, and supported in a space where she doesn’t have to be strong all the time. If that sounds like you—you’re in the right place. Let’s begin your journey toward peace, purpose, and radical self-love.
Holly Price
Lic Clinical Mental Health Counselor Associate, MPA, MA, LCMHCA, NCC
1 Endorsed
Serves Area
You may be the person others rely on—the professional, caregiver, partner, or parent who keeps showing up even when you’re running on empty. I work with adults navigating anxiety, burnout, grief, relationship challenges, people-pleasing, caregiving, and life transitions. Many of my clients are women and professionals who appear capable on the outside while privately questioning whether they’re doing enough or are enough. Therapy can be a place to put down what you’ve been carrying, understand yourself more deeply, and move toward a life that feels more grounded, connected, and authentic.
You may be the person others rely on—the professional, caregiver, partner, or parent who keeps showing up even when you’re running on empty. I work with adults navigating anxiety, burnout, grief, relationship challenges, people-pleasing, caregiving, and life transitions. Many of my clients are women and professionals who appear capable on the outside while privately questioning whether they’re doing enough or are enough. Therapy can be a place to put down what you’ve been carrying, understand yourself more deeply, and move toward a life that feels more grounded, connected, and authentic.
I work with adults who have experienced trauma and are struggling with PTSD, anxiety, difficult emotions, or the impact of past experiences on their relationships and daily lives. Many of my clients are looking for a safe, compassionate space to better understand what they are experiencing and develop practical tools for moving forward. Together, we use evidence-based, trauma-informed approaches to help clients feel more grounded, build confidence, process difficult experiences, and create meaningful change. My goal is to meet each client where they are and work collaboratively toward the life they want.
I work with adults who have experienced trauma and are struggling with PTSD, anxiety, difficult emotions, or the impact of past experiences on their relationships and daily lives. Many of my clients are looking for a safe, compassionate space to better understand what they are experiencing and develop practical tools for moving forward. Together, we use evidence-based, trauma-informed approaches to help clients feel more grounded, build confidence, process difficult experiences, and create meaningful change. My goal is to meet each client where they are and work collaboratively toward the life they want.
Thrive Counseling and Wellness -
Marriage & Family Therapist, LCSW, LMFT, LCMHC
15 Endorsed
Serves Area
Thrive Counseling and Wellness is made up of talented and dedicated therapists who specialize in a number of issues being faced by people of all ages. Our therapists work with you to meet the goals you have to create your best life. Thrive Counseling and Wellness has male and female therapists with flexible hours that accommodate most client's schedules. Whether you're a professional looking to be more productive, a parent feeling lost about your teen or young child, a couple feeling stuck in a rut, or someone just wanting to feel better overall, the therapists at Thrive are excited to help you begin your journey to wellness.
Thrive Counseling and Wellness is made up of talented and dedicated therapists who specialize in a number of issues being faced by people of all ages. Our therapists work with you to meet the goals you have to create your best life. Thrive Counseling and Wellness has male and female therapists with flexible hours that accommodate most client's schedules. Whether you're a professional looking to be more productive, a parent feeling lost about your teen or young child, a couple feeling stuck in a rut, or someone just wanting to feel better overall, the therapists at Thrive are excited to help you begin your journey to wellness.
Have you chosen to embrace your wellness, and explore and pursue your goals? Are you ready to address your challenges in a supportive, non-judgmental environment? Depression, anxiety, feeling overwhelmed and unsupported, struggling with anger and relationships can make you feel alone and afraid. You are not alone and you are brave. When you are ready to make a change in your life, counseling can help.
Have you chosen to embrace your wellness, and explore and pursue your goals? Are you ready to address your challenges in a supportive, non-judgmental environment? Depression, anxiety, feeling overwhelmed and unsupported, struggling with anger and relationships can make you feel alone and afraid. You are not alone and you are brave. When you are ready to make a change in your life, counseling can help.
It can be difficult to make sense of our life experiences, especially when we’re carrying the weight of expectations from others and from ourselves. We often ask, what do my struggles, my pain, and my story say about who I am? My desire is to offer a safe and brave space where you can process those experiences and begin to understand them in a new way. I have experience working with adults navigating depression, anxiety, trauma, relationship challenges, life transitions, and the need for healthier coping skills.
It can be difficult to make sense of our life experiences, especially when we’re carrying the weight of expectations from others and from ourselves. We often ask, what do my struggles, my pain, and my story say about who I am? My desire is to offer a safe and brave space where you can process those experiences and begin to understand them in a new way. I have experience working with adults navigating depression, anxiety, trauma, relationship challenges, life transitions, and the need for healthier coping skills.
I serve adolescents, youth, and adults, and specifically work with patients who have depression, anxiety, attention deficit-hyperactivity disorder (ADD, ADHD), post-traumatic stress disorder (PTSD), mood disorders, grief and bereavement, life adjustments, self-esteem, self-image, suicidal ideations, non suicidal self injurious behavior, family and relationship dysfunction, and more.
I believe that active listening is the gateway of exploring deeply rooted issues. My approach to counseling seeks to help patients examine and understand the connections between thoughts, feelings, and behavior choices. Understanding the interplay between these three facets of human experience often provides the key to healthy functioning.
I serve adolescents, youth, and adults, and specifically work with patients who have depression, anxiety, attention deficit-hyperactivity disorder (ADD, ADHD), post-traumatic stress disorder (PTSD), mood disorders, grief and bereavement, life adjustments, self-esteem, self-image, suicidal ideations, non suicidal self injurious behavior, family and relationship dysfunction, and more.
I believe that active listening is the gateway of exploring deeply rooted issues. My approach to counseling seeks to help patients examine and understand the connections between thoughts, feelings, and behavior choices. Understanding the interplay between these three facets of human experience often provides the key to healthy functioning.
More Therapists Nearby
I primaril use Dialectical Behavioral Therapy (DBT) to help promote improved self-esteem, effective communication, and self-advocacy.
Life is overwhelming and challenging when we are faced with barriers that prevent us from experiencing and living as our authentic self. I believe positive, effective change can happen once we become more confident and empowered to express ourselves in all areas of life. My goal as a therapist is to empower individuals to feel confident to create effective changes within their life in order to live freely as yourself. I primarily work individuals with sexual assault survivors (childhood and relationships); in addition to PTSD, depression, anxiety, and OCD (specifically Relationships, Perfectionism, Contamination).
I primaril use Dialectical Behavioral Therapy (DBT) to help promote improved self-esteem, effective communication, and self-advocacy.
Life is overwhelming and challenging when we are faced with barriers that prevent us from experiencing and living as our authentic self. I believe positive, effective change can happen once we become more confident and empowered to express ourselves in all areas of life. My goal as a therapist is to empower individuals to feel confident to create effective changes within their life in order to live freely as yourself. I primarily work individuals with sexual assault survivors (childhood and relationships); in addition to PTSD, depression, anxiety, and OCD (specifically Relationships, Perfectionism, Contamination).
I help clients better understand themselves, heal childhood wounds, improve self esteem, and build healthier relationships.
You’ve always been the one who keeps going and figuring things out on your own, but lately something feels different. As you navigate adulthood, relationships, career changes, motherhood, or major life transitions, you may be realizing parts of your upbringing affected you more deeply than you once thought. Many of my clients struggle with anxiety, people pleasing, perfectionism, difficulty setting boundaries, overthinking, or feeling responsible for others while neglecting themselves.
I help clients better understand themselves, heal childhood wounds, improve self esteem, and build healthier relationships.
You’ve always been the one who keeps going and figuring things out on your own, but lately something feels different. As you navigate adulthood, relationships, career changes, motherhood, or major life transitions, you may be realizing parts of your upbringing affected you more deeply than you once thought. Many of my clients struggle with anxiety, people pleasing, perfectionism, difficulty setting boundaries, overthinking, or feeling responsible for others while neglecting themselves.
My expertise is in teens/young adults navigating challenges with neurodivergence, behavior change, self esteem, identity development, trauma, anger, sadness, anxiety and life transitions.
I am a licensed clinical mental health therapist committed to helping clients of all ages live a life they want to live! I centralize multiculturalism and advocacy through a trauma-focused lens in my work. I have experience working with children, teens and adults in both school and private practice settings navigating life transitions, new diagnosis, and relationship challenges. My counseling expertise is in helping clients develop identity, strengthen coping skills and make behavioral changes to live authentically. I utilize play therapy with children and work from a strengths-based, person-centered theoretical orientation.
My expertise is in teens/young adults navigating challenges with neurodivergence, behavior change, self esteem, identity development, trauma, anger, sadness, anxiety and life transitions.
I am a licensed clinical mental health therapist committed to helping clients of all ages live a life they want to live! I centralize multiculturalism and advocacy through a trauma-focused lens in my work. I have experience working with children, teens and adults in both school and private practice settings navigating life transitions, new diagnosis, and relationship challenges. My counseling expertise is in helping clients develop identity, strengthen coping skills and make behavioral changes to live authentically. I utilize play therapy with children and work from a strengths-based, person-centered theoretical orientation.
As a queer woman and North Carolina native, I understand the unique challenges and resiliency in recognizing and living your true identity. Rebecca Morgan is a Licensed Clinical Social Worker with over 6 years of experience providing direct therapeutic care.
As a queer woman and North Carolina native, I understand the unique challenges and resiliency in recognizing and living your true identity. Rebecca Morgan is a Licensed Clinical Social Worker with over 6 years of experience providing direct therapeutic care.
I work with individuals aged 17 and older who are struggling with anxiety, depression, ADHD, emotional dysregulation, trauma/PTSD, addiction, life transitions, perfectionism, and low self-esteem.
Hi there, I’m Sarah! I'm a neurodivergent-affirming and trauma-informed therapist who works with individuals navigating anxiety, depression, ADHD, trauma, perfectionism, and life stressors.
If you’re feeling emotionally exhausted, stuck in survival mode, or pulled in too many directions, you don’t have to handle it alone.
Life can feel chaotic when anxiety is high, mood feels unpredictable, or past experiences continue to show up in the present. I provide a supportive, safe, and affirming space where you can slow down, unpack what you’ve been carrying, and express yourself openly — without judgment and with genuine empathy.
I work with individuals aged 17 and older who are struggling with anxiety, depression, ADHD, emotional dysregulation, trauma/PTSD, addiction, life transitions, perfectionism, and low self-esteem.
Hi there, I’m Sarah! I'm a neurodivergent-affirming and trauma-informed therapist who works with individuals navigating anxiety, depression, ADHD, trauma, perfectionism, and life stressors.
If you’re feeling emotionally exhausted, stuck in survival mode, or pulled in too many directions, you don’t have to handle it alone.
Life can feel chaotic when anxiety is high, mood feels unpredictable, or past experiences continue to show up in the present. I provide a supportive, safe, and affirming space where you can slow down, unpack what you’ve been carrying, and express yourself openly — without judgment and with genuine empathy.
I work with individuals who have experienced trauma, feel stuck in repetitive patterns, or are seeking a more holistic approach to mental health. My clients often want to connect with their body, emotions, and intuition while developing tools to navigate life with confidence, clarity, and emotional freedom.
I work with individuals who have experienced trauma, feel stuck in repetitive patterns, or are seeking a more holistic approach to mental health. My clients often want to connect with their body, emotions, and intuition while developing tools to navigate life with confidence, clarity, and emotional freedom.
Nearby Self Esteem Therapists Searches for Conover
- Connelly Springs
- Denver
- Hickory
- Lenoir
- Lincolnton
- Maiden
- Mooresville
- Newton
- Sherrills Ford
- Statesville
- Taylorsville
- Troutman
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.