Therapists in Connelly Springs, NC
Life challenges occur at different stages in our lives and sometimes they are overwhelming to navigate on our own. We can often get lost in feelings of sadness, anger, anxiety, and confusion which cultivates hopelessness as we allow these thoughts and emotions to take over our lives.
Life challenges occur at different stages in our lives and sometimes they are overwhelming to navigate on our own. We can often get lost in feelings of sadness, anger, anxiety, and confusion which cultivates hopelessness as we allow these thoughts and emotions to take over our lives.
At A Moment for Me Therapy, is a space where high-achieving adults can finally exhale. You’ve spent your life being the strong one—the dependable, capable, do-it-all person. But even the strongest need space to slow down, reflect, and reconnect with themselves. Sometimes, the very strength that has carried you this far begins to feel like a burden—one that keeps you from accessing the deeper clarity and calm you deserve.
This practice was born from the belief that everyone deserves a moment—without pressure, judgment, or performance. A moment to feel, to be heard, and to rediscover your own inner strength.
At A Moment for Me Therapy, is a space where high-achieving adults can finally exhale. You’ve spent your life being the strong one—the dependable, capable, do-it-all person. But even the strongest need space to slow down, reflect, and reconnect with themselves. Sometimes, the very strength that has carried you this far begins to feel like a burden—one that keeps you from accessing the deeper clarity and calm you deserve.
This practice was born from the belief that everyone deserves a moment—without pressure, judgment, or performance. A moment to feel, to be heard, and to rediscover your own inner strength.
You can book with me now by clicking on my website.
Self-exploration is both, the scariest, and most rewarding journey you can embark upon. My studies in mind, body, spirit and nature have prepared me to provide counseling to those who seek to find their authentic selves. My 20+ years of experience have led me to work with a very wide range of clients in all age groups, and with all kinds of needs. I'd be happy to help you on your journey.
You can book with me now by clicking on my website.
Self-exploration is both, the scariest, and most rewarding journey you can embark upon. My studies in mind, body, spirit and nature have prepared me to provide counseling to those who seek to find their authentic selves. My 20+ years of experience have led me to work with a very wide range of clients in all age groups, and with all kinds of needs. I'd be happy to help you on your journey.
My name is Charles, and my areas of focus are Trauma, Couples Counseling, Anxiety, Depression, Porn, Sex Addiction, betrayal, and infedility. Are you feeling stuck in conflict, disconnection in your relationship, or maybe behavioral patterns that feel out of control? Or maybe trapped in cycles of anxiety, self-doubt, and lack of purpose? Imagine freeing yourself from the pain of the past and rebuilding trust, balance, and meaning. I invite you to take this journey with me—to create a beautiful, authentic, and purposeful life.
My name is Charles, and my areas of focus are Trauma, Couples Counseling, Anxiety, Depression, Porn, Sex Addiction, betrayal, and infedility. Are you feeling stuck in conflict, disconnection in your relationship, or maybe behavioral patterns that feel out of control? Or maybe trapped in cycles of anxiety, self-doubt, and lack of purpose? Imagine freeing yourself from the pain of the past and rebuilding trust, balance, and meaning. I invite you to take this journey with me—to create a beautiful, authentic, and purposeful life.
Hello! I’ve worked as a licensed counselor since 2017, with previous experience as a social worker. My focus is working with adults who have experienced trauma, anxiety, depressive symptoms, relational difficulties, family issues, substance use, and severe mental illnesses. My theoretical orientation is an integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Behavioral Therapy (SFBT), Motivational Interviewing (MI), and Mindfulness. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Hello! I’ve worked as a licensed counselor since 2017, with previous experience as a social worker. My focus is working with adults who have experienced trauma, anxiety, depressive symptoms, relational difficulties, family issues, substance use, and severe mental illnesses. My theoretical orientation is an integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Behavioral Therapy (SFBT), Motivational Interviewing (MI), and Mindfulness. I have learned that no two people are the same and that everyone must be treated individually and holistically.
More Therapists Nearby
Hi, I’m Madison! I work with teens, young adults, and families navigating life’s ups and downs like anxiety, stress, identity questions, relationship struggles, or feeling “stuck.” Therapy can be a space to slow down, process big emotions, and build practical skills to feel more confident and in control. My goal is to create a supportive, non-judgmental environment where clients feel seen, heard, and empowered to explore who they are and what matters to them. My office is a space where teens, young adults, and families can slow down, feel supported, and begin to understand themselves and each other in new ways.
Hi, I’m Madison! I work with teens, young adults, and families navigating life’s ups and downs like anxiety, stress, identity questions, relationship struggles, or feeling “stuck.” Therapy can be a space to slow down, process big emotions, and build practical skills to feel more confident and in control. My goal is to create a supportive, non-judgmental environment where clients feel seen, heard, and empowered to explore who they are and what matters to them. My office is a space where teens, young adults, and families can slow down, feel supported, and begin to understand themselves and each other in new ways.
Chaqueenia treats patients starting 10 years old. Chaqueenia graduated from Lenoir Rhyne University with a Master's Degree in Mental Health counseling. She is licensed in the state of North Carolina as a Clinical Mental Health Counselor Associate. She enjoys working with children, adolescents, and adults. Chaqueenia believes that effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools that may effectively help clients navigate difficult life issues.
Chaqueenia treats patients starting 10 years old. Chaqueenia graduated from Lenoir Rhyne University with a Master's Degree in Mental Health counseling. She is licensed in the state of North Carolina as a Clinical Mental Health Counselor Associate. She enjoys working with children, adolescents, and adults. Chaqueenia believes that effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools that may effectively help clients navigate difficult life issues.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Relationship issues are the worst. I love working with couples struggling with conflict resolution, recovering from an affair or rediscovering their connection, among other relationship issues. When we are unhappy in our romantic relationships, it impacts all areas of our lives including our work, mental and physical health, as well as our parenting.
Single folks-trying to juggle it all? It's exhausting trying to excel at work, in your finances, hobbies. Self-care can feel impossible. I can help build more skills to handle that stress as well as needed compassion for yourself when those big emotions hit.
Relationship issues are the worst. I love working with couples struggling with conflict resolution, recovering from an affair or rediscovering their connection, among other relationship issues. When we are unhappy in our romantic relationships, it impacts all areas of our lives including our work, mental and physical health, as well as our parenting.
Single folks-trying to juggle it all? It's exhausting trying to excel at work, in your finances, hobbies. Self-care can feel impossible. I can help build more skills to handle that stress as well as needed compassion for yourself when those big emotions hit.
My ideal client may be experiences emotional distress due to a variety of reasons. I am able to offer a safe space for these feelings and strategies to make changes in the client's life.
My ideal client may be experiences emotional distress due to a variety of reasons. I am able to offer a safe space for these feelings and strategies to make changes in the client's life.
Avey Gibbs, LCSW-Associate, helps individuals across North Carolina navigate meaningful change with warmth, clarity, and evidence-based guidance. She supports children, adolescents, teens, and adults through individual, couples, family, and group therapy, working to create a grounded space where people can strengthen emotional resilience, improve daily functioning, and reconnect with what matters most. While she treats a wide range of mental health concerns, Avey is especially attuned to the needs of patients managing ADHD, anxiety, and PTSD/trauma.
Avey Gibbs, LCSW-Associate, helps individuals across North Carolina navigate meaningful change with warmth, clarity, and evidence-based guidance. She supports children, adolescents, teens, and adults through individual, couples, family, and group therapy, working to create a grounded space where people can strengthen emotional resilience, improve daily functioning, and reconnect with what matters most. While she treats a wide range of mental health concerns, Avey is especially attuned to the needs of patients managing ADHD, anxiety, and PTSD/trauma.
Tia Glaspie is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She received her BA from the University of North Carolina at Chapel Hill and her Master of Social Work from Johnson C. Smith University. Tia believes in meeting clients where they are and providing a safe space for clients to feel accepted and work on an array of behavioral and mental health challenges. She uses techniques from various modalities including Cognitive Behavioral Therapy, Trauma-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Tia Glaspie is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She received her BA from the University of North Carolina at Chapel Hill and her Master of Social Work from Johnson C. Smith University. Tia believes in meeting clients where they are and providing a safe space for clients to feel accepted and work on an array of behavioral and mental health challenges. She uses techniques from various modalities including Cognitive Behavioral Therapy, Trauma-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Family Matters Counseling Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS
1 Endorsed
Conover, NC 28613
Do you struggle with Anxiety, Depression, PTSD, Trauma, Addiction, Parenting Issues, Relationship Issues, or want Premarital Counseling? I can provide you with tools to help you navigate through these issues, provide hope, and lead you on a path to success.
Do you struggle with Anxiety, Depression, PTSD, Trauma, Addiction, Parenting Issues, Relationship Issues, or want Premarital Counseling? I can provide you with tools to help you navigate through these issues, provide hope, and lead you on a path to success.
You may be feeling stuck in patterns that aren’t working anymore — arguments that go in circles, a growing distance in your relationship, or stress at home that never seems to ease up. Maybe you’ve tried to manage it all on your own, but the tension keeps coming back.
You want things to feel different: to communicate without it turning into a fight, to reconnect with your partner or family, or simply to feel more grounded and in control of your own life. Therapy is a space to slow down, be heard, and start making real changes.
You may be feeling stuck in patterns that aren’t working anymore — arguments that go in circles, a growing distance in your relationship, or stress at home that never seems to ease up. Maybe you’ve tried to manage it all on your own, but the tension keeps coming back.
You want things to feel different: to communicate without it turning into a fight, to reconnect with your partner or family, or simply to feel more grounded and in control of your own life. Therapy is a space to slow down, be heard, and start making real changes.
*Wait list only* I enjoy working with and supporting individuals who are curious and motivated to move through the "stuck places" we all find ourselves in from time to time. I believe that our bodies have an inherent wisdom that, when listened to through mindfulness, will help direct and focus the therapy. I enjoy working with a wide variety of clients and presenting issues including anxiety, depression, relationship/personal growth challenges, as well as people dealing with unresolved overwhelming experiences. I find great joy in walking with people on their journeys towards a more authentic, vibrant self...your own "True North"!
*Wait list only* I enjoy working with and supporting individuals who are curious and motivated to move through the "stuck places" we all find ourselves in from time to time. I believe that our bodies have an inherent wisdom that, when listened to through mindfulness, will help direct and focus the therapy. I enjoy working with a wide variety of clients and presenting issues including anxiety, depression, relationship/personal growth challenges, as well as people dealing with unresolved overwhelming experiences. I find great joy in walking with people on their journeys towards a more authentic, vibrant self...your own "True North"!
Sheila Weaver, MSW, LCSWA, is dedicated to helping individuals, couples, and families in North Carolina navigate life’s challenges with compassion and evidence-based care. She specializes in treating anxiety, depression, and trauma, empowering clients to regain balance and build resilience. Sheila provides therapy for adolescents, adults, and seniors, creating a collaborative space where clients feel heard and supported. Whether addressing relationship struggles, personal growth, or emotional well-being, she tailors her approach to meet each person’s unique needs.
Sheila Weaver, MSW, LCSWA, is dedicated to helping individuals, couples, and families in North Carolina navigate life’s challenges with compassion and evidence-based care. She specializes in treating anxiety, depression, and trauma, empowering clients to regain balance and build resilience. Sheila provides therapy for adolescents, adults, and seniors, creating a collaborative space where clients feel heard and supported. Whether addressing relationship struggles, personal growth, or emotional well-being, she tailors her approach to meet each person’s unique needs.
My therapeutic approach resembles the Japanese art form of Kintsugi in which broken pieces of pottery are mended together by precious metals, creating an equally or even more beautiful creation than it was in its original state. As a philosophy, if an object has been damaged then it has more of a history and should, therefore, be honored and highlighted, rather than hidden or discarded. Just as the broken sections are embraced in Kintsugi I believe that the broken, flawed, imperfect pieces of our life can come together with the good experiences, to form an even more amazing and beautiful life.
My therapeutic approach resembles the Japanese art form of Kintsugi in which broken pieces of pottery are mended together by precious metals, creating an equally or even more beautiful creation than it was in its original state. As a philosophy, if an object has been damaged then it has more of a history and should, therefore, be honored and highlighted, rather than hidden or discarded. Just as the broken sections are embraced in Kintsugi I believe that the broken, flawed, imperfect pieces of our life can come together with the good experiences, to form an even more amazing and beautiful life.
My name is Ashley Mills and I am a Licensed Clinical Therapist providing mental health therapy to individuals, couples, adults, and families since 2010. I focus working with people with anxiety disorders, depression, difficulty coping with changes, and relationship issues. I often work with people who have traumatic experiences, people with grief and loss issues, and people who are on the spectrum of Autism. I am very open minded, nonjudgmental, non-biased, and have a great deal of empathy. I have wanted to be a therapist most of my life and absolutely love what I do. I provide teletherapy and in office visits.
My name is Ashley Mills and I am a Licensed Clinical Therapist providing mental health therapy to individuals, couples, adults, and families since 2010. I focus working with people with anxiety disorders, depression, difficulty coping with changes, and relationship issues. I often work with people who have traumatic experiences, people with grief and loss issues, and people who are on the spectrum of Autism. I am very open minded, nonjudgmental, non-biased, and have a great deal of empathy. I have wanted to be a therapist most of my life and absolutely love what I do. I provide teletherapy and in office visits.
In my experience, I find that I am a good fit for clients who are interested in exploring their own internal processes, are at least mildly self-driven, and are into exploring existential truths. I've been helpful to those who deal with depression, anxiety, self-image issues/negative self beliefs, trauma, grief, and other needs.
In my experience, I find that I am a good fit for clients who are interested in exploring their own internal processes, are at least mildly self-driven, and are into exploring existential truths. I've been helpful to those who deal with depression, anxiety, self-image issues/negative self beliefs, trauma, grief, and other needs.
See more therapy options for Connelly Springs
Nearby Searches for Connelly Springs
- Cherryville
- Conover
- Granite Falls
- Hickory
- Iron Station
- Lenoir
- Lincolnton
- Maiden
- Morganton
- Newton
- Sherrills Ford
- Taylorsville
How does your Therapist compare?
Number of Therapists in Connelly Springs, NC
< 10
Therapists in Connelly Springs, NC who prioritize treating:
| 100% | Anxiety |
| 83% | Depression |
| 83% | Self Esteem |
| 67% | Relationship Issues |
| 67% | Stress |
| 50% | Grief |
| 50% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | BlueCross and BlueShield |
| 83% | Cigna and Evernorth |
How Therapists in Connelly Springs, NC see their clients
| 83% | Online Only | |
| 17% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Connelly Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
