Therapists for Adults in Colfax, NC
I am a Licensed Clinical Social Worker in the state of Indiana and have over 20 years of experience in mental health treatment. I completed my Master of Social Work degree at the University of Illinois- Chicago, Jane Addams College of Social Work in 2003 and have been licensed since 2008. I have experience using evidence based treatment models: Cognitive Behavioral (CBT), Strength-Based Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), Motivational Interviewing, Trauma Focused, and Solution Focused Therapy.
I am a Licensed Clinical Social Worker in the state of Indiana and have over 20 years of experience in mental health treatment. I completed my Master of Social Work degree at the University of Illinois- Chicago, Jane Addams College of Social Work in 2003 and have been licensed since 2008. I have experience using evidence based treatment models: Cognitive Behavioral (CBT), Strength-Based Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), Motivational Interviewing, Trauma Focused, and Solution Focused Therapy.
I have been helping families struggling with mental health and life management issues for more than 10 years, with a focus on client empowerment. I specialize in women’s issues, trauma, family dynamics, parenting, and personality disorders. Depression, bipolar disorder, and ADHD are also areas of special interest for me. I completed my education at Montclair State University, NJ, and I firmly believe that with the power of the mind, we can conquer anything we desire and create our own destinies. In addition to being an entrepreneur, I am also a mother of two children.
I have been helping families struggling with mental health and life management issues for more than 10 years, with a focus on client empowerment. I specialize in women’s issues, trauma, family dynamics, parenting, and personality disorders. Depression, bipolar disorder, and ADHD are also areas of special interest for me. I completed my education at Montclair State University, NJ, and I firmly believe that with the power of the mind, we can conquer anything we desire and create our own destinies. In addition to being an entrepreneur, I am also a mother of two children.
Welcome. If things feel like too much right now, I want to support you. I work with people facing anxiety, depression, trauma, relationship issues, and life changes. With approaches like EMDR, CBT, and Motivational Interviewing, therapy can help you find balance, strengthen relationships, and support your growth. My aim is to support you as you work through challenges, and move toward the life you desire. I want to help you build resilience, find clarity, and live in line with your values. You don’t have to face this alone. Let’s work together to find your path and build a life where you feel empowered, balanced, and whole.
Welcome. If things feel like too much right now, I want to support you. I work with people facing anxiety, depression, trauma, relationship issues, and life changes. With approaches like EMDR, CBT, and Motivational Interviewing, therapy can help you find balance, strengthen relationships, and support your growth. My aim is to support you as you work through challenges, and move toward the life you desire. I want to help you build resilience, find clarity, and live in line with your values. You don’t have to face this alone. Let’s work together to find your path and build a life where you feel empowered, balanced, and whole.
Accepting NEW Clients! I empower women to overcome anxiety, fear and burnout. Find balance, find peace; and learn to love, live and enjoy your life. Be present in your life by learning the skills that will help you to thrive and live the life you want to live. Let me help you to face your fears, to challenge your negative thinking, to connect with and understand yourself and loved ones better, and to learn when to say NO.
Accepting NEW Clients! I empower women to overcome anxiety, fear and burnout. Find balance, find peace; and learn to love, live and enjoy your life. Be present in your life by learning the skills that will help you to thrive and live the life you want to live. Let me help you to face your fears, to challenge your negative thinking, to connect with and understand yourself and loved ones better, and to learn when to say NO.
More Therapists Nearby
Lawanna D.
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCS
3 Endorsed
Greensboro, NC 27401
Many adults are conditioned to tolerate this imbalance quietly, carrying heavy relational and emotional weight without permission to rest, push back, or choose themselves.
I work with adults to identify and challenge internalized expectations, strengthen boundaries, and reconnect with their sense of self. Therapy is designed to restore voice, increase emotional awareness, and reduce guilt tied to self-advocacy. Together, we build clarity, balance, and sustainable ways of caring for others without self-abandonment.
Many adults are conditioned to tolerate this imbalance quietly, carrying heavy relational and emotional weight without permission to rest, push back, or choose themselves.
I work with adults to identify and challenge internalized expectations, strengthen boundaries, and reconnect with their sense of self. Therapy is designed to restore voice, increase emotional awareness, and reduce guilt tied to self-advocacy. Together, we build clarity, balance, and sustainable ways of caring for others without self-abandonment.
We serve children ages 5 and up, families, teens, couples and adults.
Our inclusive staff can support you with the impact of trauma, anxiety and depression symptoms, gender identity, executive functioning, developmental transitions, ADHD, LGBTQ+, BIPOC specific needs, and more. All in safe inviting spaces. We even currently offer FREE counseling to clients with Medicaid coverage!
We serve children ages 5 and up, families, teens, couples and adults.
Our inclusive staff can support you with the impact of trauma, anxiety and depression symptoms, gender identity, executive functioning, developmental transitions, ADHD, LGBTQ+, BIPOC specific needs, and more. All in safe inviting spaces. We even currently offer FREE counseling to clients with Medicaid coverage!
Are you looking for a nonjudgmental environment where you can be seen and heard in your authenticity, while working through the challenges of your life? I specialize in helping queer/LGBTQ+ individuals and men struggling with anxiety, trauma, and relationship challenges, with an additional focus on religious trauma. By bringing awareness to feelings, relationship dynamics and the typical ways you react to your life circumstances in a safe, supporting therapeutic relationship, you will gain the clarity and inner calm you need to make conscious, intentional choices for your life.
Are you looking for a nonjudgmental environment where you can be seen and heard in your authenticity, while working through the challenges of your life? I specialize in helping queer/LGBTQ+ individuals and men struggling with anxiety, trauma, and relationship challenges, with an additional focus on religious trauma. By bringing awareness to feelings, relationship dynamics and the typical ways you react to your life circumstances in a safe, supporting therapeutic relationship, you will gain the clarity and inner calm you need to make conscious, intentional choices for your life.
I am a Licensed Professional Counselor with years of experience working with children, adolescents and adults to promote healing, connection and growth.
I provide a safe, confidential and client centered space. I integrate approaches and methods based on the needs and strengths of the client. Clients see best results with me when they are willing to practice strategies in between sessions, co-create their own therapeutic goals, and learn to respond with compassion towards themselves.
I am a Licensed Professional Counselor with years of experience working with children, adolescents and adults to promote healing, connection and growth.
I provide a safe, confidential and client centered space. I integrate approaches and methods based on the needs and strengths of the client. Clients see best results with me when they are willing to practice strategies in between sessions, co-create their own therapeutic goals, and learn to respond with compassion towards themselves.
Litha Carpenter, Asheboro Counseling and Wellness
Licensed Clinical Mental Health Counselor, MEd, LCMHCS
Asheboro, NC 27203
Prior to working in Asheboro, I have worked in public school and university settings and have ten years experience working with children, adolescents, and adults with a variety of concerns.
I specialize in working with individuals whose issues include depression, anxiety, chronic concerns or disorders, grief and loss, as well as life transitions, marriage, family, and crisis counseling.
Prior to working in Asheboro, I have worked in public school and university settings and have ten years experience working with children, adolescents, and adults with a variety of concerns.
I specialize in working with individuals whose issues include depression, anxiety, chronic concerns or disorders, grief and loss, as well as life transitions, marriage, family, and crisis counseling.
Helping you navigate intimacy with clarity, confidence, and compassion!
I work with clients who are ready to heal, reconnect, and reclaim the parts of themselves that life has weighed down. Many come to me navigating sexual‑health concerns, church hurt, anxiety, depression, postpartum struggles, anger, or relationship challenges. I offer compassionate, culturally aware support that helps clients feel seen, rebuild confidence, and move forward with clarity, strength, and hope.
Helping you navigate intimacy with clarity, confidence, and compassion!
I work with clients who are ready to heal, reconnect, and reclaim the parts of themselves that life has weighed down. Many come to me navigating sexual‑health concerns, church hurt, anxiety, depression, postpartum struggles, anger, or relationship challenges. I offer compassionate, culturally aware support that helps clients feel seen, rebuild confidence, and move forward with clarity, strength, and hope.
Dr. Heather Dancy Morgan
Clinical Social Work/Therapist, DBH, LCSW, CFMHE, CCCE, CCAPT
Lexington, NC 27292
I use an individualized approach to working with children, adolescents, adults, older adults and couples.
Do you feel on overload from anxiety or a deep sadness that won't just go away? Sometimes we reach a point where we feel we need a little extra help to get through a situation we are facing, or sometimes just life in general. I offer a warm, nonjudgmental approach to counseling and welcome those experiencing life's challenges. I have dedicated my life to behavioral health and wellness and specialize in working with those experiencing anxiety, panic attacks, depression, mood disorders, thought disorders and PTSD, among many others. I also offer Mental Health Assessments, Parenting Capacity Assessments and Child Custody Evaluations.
I use an individualized approach to working with children, adolescents, adults, older adults and couples.
Do you feel on overload from anxiety or a deep sadness that won't just go away? Sometimes we reach a point where we feel we need a little extra help to get through a situation we are facing, or sometimes just life in general. I offer a warm, nonjudgmental approach to counseling and welcome those experiencing life's challenges. I have dedicated my life to behavioral health and wellness and specialize in working with those experiencing anxiety, panic attacks, depression, mood disorders, thought disorders and PTSD, among many others. I also offer Mental Health Assessments, Parenting Capacity Assessments and Child Custody Evaluations.
Sarah F Troutman
Licensed Clinical Social Worker Associate, MSW, LCSWA
1 Endorsed
High Point, NC 27265
I work with children, adolescents, and young adults ages 5–25.
I support children and families with emotional, behavioral, developmental, and school-related needs, including neurodivergence, IEPs, and 504 Plans. I also support teens and young adults with self-harm, substance use, emotional regulation, and life transitions. I offer individual, parent, and family therapy using CBT, DBT, MI, and Play Therapy.
I work with children, adolescents, and young adults ages 5–25.
I support children and families with emotional, behavioral, developmental, and school-related needs, including neurodivergence, IEPs, and 504 Plans. I also support teens and young adults with self-harm, substance use, emotional regulation, and life transitions. I offer individual, parent, and family therapy using CBT, DBT, MI, and Play Therapy.
Navigating through difficult life experiences, relationships, or seeking personal growth can manifest stress, frustration, guilt, anxiety, anger, etc. My passion for supporting you provides an empowering and hopeful path to healing, growth and wellness. I enjoy working with clients who seek to grow emotionally, relationally and spiritually. My intention is to help you recognize that you are enough, loved, heard, and worthy. It is such a privilege to walk beside people during their journey of healing as connections are made, clarity gained and skills are acquired which promote growth and healing. What a privilege!
Navigating through difficult life experiences, relationships, or seeking personal growth can manifest stress, frustration, guilt, anxiety, anger, etc. My passion for supporting you provides an empowering and hopeful path to healing, growth and wellness. I enjoy working with clients who seek to grow emotionally, relationally and spiritually. My intention is to help you recognize that you are enough, loved, heard, and worthy. It is such a privilege to walk beside people during their journey of healing as connections are made, clarity gained and skills are acquired which promote growth and healing. What a privilege!
I have more than 30 years of experience helping teens, adults and families.
Life and the situations we encounter can be difficult and challenging. For more than 30 years I have had the privilege of assisting individuals and families as they walk through the process of managing difficulties.
I have more than 30 years of experience helping teens, adults and families.
Life and the situations we encounter can be difficult and challenging. For more than 30 years I have had the privilege of assisting individuals and families as they walk through the process of managing difficulties.
You may appear strong on the outside, but inside you feel exhausted from carrying everyone else's burdens. Perhaps you struggle to say no without guilt, overthink relationships, or feel stuck in patterns that leave you feeling unseen, unappreciated, and emotionally drained. You may know God loves you, yet still wrestle with self-doubt, anxiety, or questions about your worth. I help women heal from relational wounds, overcome people-pleasing, and build healthier boundaries while developing a stronger sense of self.
You may appear strong on the outside, but inside you feel exhausted from carrying everyone else's burdens. Perhaps you struggle to say no without guilt, overthink relationships, or feel stuck in patterns that leave you feeling unseen, unappreciated, and emotionally drained. You may know God loves you, yet still wrestle with self-doubt, anxiety, or questions about your worth. I help women heal from relational wounds, overcome people-pleasing, and build healthier boundaries while developing a stronger sense of self.
I believe in the incredible power of human connection and the profound impact it can have on one's journey towards healing and personal growth. My approach to therapy is grounded in empathy, compassion, and a deep respect for each individual's unique experiences and strengths. Throughout my career, I have had the privilege of working with diverse populations facing a wide range of challenges, including anxiety, depression, trauma, relationship issues, and life transitions. Each person I encounter brings their own story, struggles, and aspirations, and I am committed to providing safe, nonjudgmental care.
I believe in the incredible power of human connection and the profound impact it can have on one's journey towards healing and personal growth. My approach to therapy is grounded in empathy, compassion, and a deep respect for each individual's unique experiences and strengths. Throughout my career, I have had the privilege of working with diverse populations facing a wide range of challenges, including anxiety, depression, trauma, relationship issues, and life transitions. Each person I encounter brings their own story, struggles, and aspirations, and I am committed to providing safe, nonjudgmental care.
Hi there, I'm Tonya Bunch.
I am a Licensed Clinical Social Worker with 11 years experience serving the community.
I help high performers, emotional suffering, and trauma survivors to manage burnout, learn emotion regulation, mindfulness, and recovery in trauma. Together we will work to identify what is working and what is not working for you to help balance your life. We will use a person-centered approach to balance your mind, body, spirit and environment. I love using strength-based and mindfulness to help you learn that you have the coping skills to manage your struggles.
Hi there, I'm Tonya Bunch.
I am a Licensed Clinical Social Worker with 11 years experience serving the community.
I help high performers, emotional suffering, and trauma survivors to manage burnout, learn emotion regulation, mindfulness, and recovery in trauma. Together we will work to identify what is working and what is not working for you to help balance your life. We will use a person-centered approach to balance your mind, body, spirit and environment. I love using strength-based and mindfulness to help you learn that you have the coping skills to manage your struggles.
With over 30 years of experience working with adolescents, adults, and couples, Jennifer brings both depth and perspective to her practice.
Jennifer works with individuals navigating depression, anxiety, grief, trauma, chronic pain, sleep concerns, relationship challenges, ADHD, and major life transitions. She believes that intention, self-awareness, and a little humor are powerful tools for building resilience and creating meaningful change.
With over 30 years of experience working with adolescents, adults, and couples, Jennifer brings both depth and perspective to her practice.
Jennifer works with individuals navigating depression, anxiety, grief, trauma, chronic pain, sleep concerns, relationship challenges, ADHD, and major life transitions. She believes that intention, self-awareness, and a little humor are powerful tools for building resilience and creating meaningful change.
I support teenagers and adults throughout life's journey.
Hello! I’m glad you stopped by – just doing that is the first step of your healing process. I’m Allison, a Licensed Clinical Mental Health Counseling-Associate and National Board-Certified Counselor, nice to meet you! I enjoy meeting clients where they are and forming a warm, therapeutic relationship to walk though life's challenges together.
I support teenagers and adults throughout life's journey.
Hello! I’m glad you stopped by – just doing that is the first step of your healing process. I’m Allison, a Licensed Clinical Mental Health Counseling-Associate and National Board-Certified Counselor, nice to meet you! I enjoy meeting clients where they are and forming a warm, therapeutic relationship to walk though life's challenges together.
My ideal client is an individual who has reached a point of recognizing that something in their life needs to change. They may be struggling with depression, anxiety, trauma, or self-esteem challenges, or working to rebuild their lives after domestic violence. Others may be seeking support as they navigate the complexities of family dynamics, relationships, or personal transitions.
Ultimately, their goal is to move from simply surviving to truly thriving — embracing a life of faith, resilience, and self-acceptance.
My ideal client is an individual who has reached a point of recognizing that something in their life needs to change. They may be struggling with depression, anxiety, trauma, or self-esteem challenges, or working to rebuild their lives after domestic violence. Others may be seeking support as they navigate the complexities of family dynamics, relationships, or personal transitions.
Ultimately, their goal is to move from simply surviving to truly thriving — embracing a life of faith, resilience, and self-acceptance.
Nearby Adults Therapists Searches for Colfax
- Archdale
- Greensboro
- High Point
- Jamestown
- Kernersville
- Oak Ridge
- Stokesdale
- Summerfield
- Thomasville
- Walkertown
- Walnut Cove
- Winston Salem
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.