Trauma and PTSD Therapists in Clemmons, NC

Photo of Suzanne Marin, MSW, LCSW, Clinical Social Work/Therapist
Suzanne Marin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clemmons, NC 27012
I have experience working with childhood trauma, sexual and emotional abuse, PTSD, Anxiety, and Depression, as well as clients who identify as LGBTQIA+.
"When 'I' is replaced by 'We' even 'illness' Becomes 'Wellness'" --Malcolm X. This is my approach to therapeutic intervention. Healing the body, mind, and spirit will create overall 'wellness.' Why is it that we make appointments to take care of our physical health, but we seem to ignore our mental health? Therapy doesn’t have to be a scary or painful event, it should be a place where you can open yourself to the journey to reach your full potential. I realize that calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help you.
I have experience working with childhood trauma, sexual and emotional abuse, PTSD, Anxiety, and Depression, as well as clients who identify as LGBTQIA+.
"When 'I' is replaced by 'We' even 'illness' Becomes 'Wellness'" --Malcolm X. This is my approach to therapeutic intervention. Healing the body, mind, and spirit will create overall 'wellness.' Why is it that we make appointments to take care of our physical health, but we seem to ignore our mental health? Therapy doesn’t have to be a scary or painful event, it should be a place where you can open yourself to the journey to reach your full potential. I realize that calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help you.
(336) 489-4462 View (336) 489-4462
Photo of Melissa A Johnson, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Melissa A Johnson
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
4 Endorsed
Clemmons, NC 27012
Waitlist for new clients
I work with individuals seeking personal insight, relief from anxiety or depression, trauma, grief & loss, stress management and addiction.
The most helpful thing I can do is guide you to your own wisdom and help you trust your inner-voice as the highest authority. I believe anyone who steps into a therapeutic space exhibits strength and courage, and is taking responsibility over their life. We all have times where it is beneficial to talk with someone who isn't part of our daily life, who doesn't judge and where we can feel safe and supported. I am warm, direct and interactive. I use both humor and empathy to connect and help clients grow, change and live the lives they want. I believe there is no limit to our ability to change and evolve throughout our lifetime.
I work with individuals seeking personal insight, relief from anxiety or depression, trauma, grief & loss, stress management and addiction.
The most helpful thing I can do is guide you to your own wisdom and help you trust your inner-voice as the highest authority. I believe anyone who steps into a therapeutic space exhibits strength and courage, and is taking responsibility over their life. We all have times where it is beneficial to talk with someone who isn't part of our daily life, who doesn't judge and where we can feel safe and supported. I am warm, direct and interactive. I use both humor and empathy to connect and help clients grow, change and live the lives they want. I believe there is no limit to our ability to change and evolve throughout our lifetime.
(336) 283-2510 View (336) 283-2510
Photo of Melinda Snyder, MA, MDiv, LCMHP, Licensed Professional Counselor
Melinda Snyder
Licensed Professional Counselor, MA, MDiv, LCMHP
Verified Verified
Clemmons, NC 27012
Hello! I have been trained in Play Therapy, EMDR, PTSD, and Trauma Therapy and specialize in anxiety and depression. I have been in the mental health field since 2007 and have an office located near Hanes Mall in Winston Salem. Most clients find my approach gentle, compassionate and involved. I try to leave you with something in each session, instead of "just listening." You can expect to be accepted where you are, to feel safe, and to be an active participant in your unique journey as we move at your own pace.
Hello! I have been trained in Play Therapy, EMDR, PTSD, and Trauma Therapy and specialize in anxiety and depression. I have been in the mental health field since 2007 and have an office located near Hanes Mall in Winston Salem. Most clients find my approach gentle, compassionate and involved. I try to leave you with something in each session, instead of "just listening." You can expect to be accepted where you are, to feel safe, and to be an active participant in your unique journey as we move at your own pace.
(336) 360-6452 View (336) 360-6452
Photo of April Dawn-Eaddy Thornton - Voice for Children & Nurturing Families , LPC, RPT, CCTP, CSOTS, Licensed Professional Counselor
Voice for Children & Nurturing Families
Licensed Professional Counselor, LPC, RPT, CCTP, CSOTS
Verified Verified
Clemmons, NC 27012
VCNF is certified in TF-CBT, a psychotherapy approach used to treat children impacted by traumatic life events that has caused emotional and behavioral issues associated with trauma experiences.
Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.
VCNF is certified in TF-CBT, a psychotherapy approach used to treat children impacted by traumatic life events that has caused emotional and behavioral issues associated with trauma experiences.
Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.
(336) 739-4013 View (336) 739-4013
Photo of Rhonda Ferrell, MEd, LCMHC, Licensed Professional Counselor
Rhonda Ferrell
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Clemmons, NC 27012  (Online Only)
Trauma resulting from divorce, crisis, unresolved grief or abuse can be a significant cause of depression, anxiety and addiction.
NOTE: Video Counseling is like a house call, comfortable and convenient. Just go to RhondaFerrellCounseling.com and self-schedule on our online calendar or call 336-939-8043. I offer compassionate counseling with individuals who are seeking to resolve their painful histories and create a fulfilling life. When we bring your strengths, creativity and motivation together with my professional experience and diverse strategies, we can accomplish a lot in brief solution focused counseling. Maybe it's about un-becoming everything that isn't really you so you can be who you were meant to be in the first place!
Trauma resulting from divorce, crisis, unresolved grief or abuse can be a significant cause of depression, anxiety and addiction.
NOTE: Video Counseling is like a house call, comfortable and convenient. Just go to RhondaFerrellCounseling.com and self-schedule on our online calendar or call 336-939-8043. I offer compassionate counseling with individuals who are seeking to resolve their painful histories and create a fulfilling life. When we bring your strengths, creativity and motivation together with my professional experience and diverse strategies, we can accomplish a lot in brief solution focused counseling. Maybe it's about un-becoming everything that isn't really you so you can be who you were meant to be in the first place!
(336) 939-8043 View (336) 939-8043
Photo of Kathleen J. McFadden, MS, MTS, LCMHC
Kathleen J. McFadden
Licensed Clinical Mental Health Counselor, MS, MTS, LCMHC
Verified Verified
1 Endorsed
Clemmons, NC 27012
Is your deepest desire true connection? ... AND your greatest fear? Let me help you release those false beliefs and transform your relationships with the most effective trauma therapies. I practice NARM, EMDR 2.0, Psychodrama and various other modalities. Developmental trauma and/or chronic trauma (C PTSD) can set deeply entrenched patterns of behavior that traditionally are hard to shift with just talk therapy. Most clients see real shifts in their behaviors and relationships that not only allow them to feel better, but actually start to thrive, not just survive.
Is your deepest desire true connection? ... AND your greatest fear? Let me help you release those false beliefs and transform your relationships with the most effective trauma therapies. I practice NARM, EMDR 2.0, Psychodrama and various other modalities. Developmental trauma and/or chronic trauma (C PTSD) can set deeply entrenched patterns of behavior that traditionally are hard to shift with just talk therapy. Most clients see real shifts in their behaviors and relationships that not only allow them to feel better, but actually start to thrive, not just survive.
(336) 863-8163 View (336) 863-8163
Photo of Emily Ortiz Badalamente, MA, LCMHC, ATR-BC
Emily Ortiz Badalamente
MA, LCMHC, ATR-BC
Verified Verified
2 Endorsed
Clemmons, NC 27012
If you're looking for a compassionate setting to work through loss, trauma, or discover your potential, please reach out.
If you're experiencing a major life transition, thinking about making a change, or feeling unfulfilled in your daily life, seeking therapy can help. I understand that change and growth can often be uncomfortable. By working with me, you can expect a safe and understanding place to explore current and past difficulties, process emotions, and achieve holistic wellbeing. I have training in art therapy, mindfulness, meditation, and trauma-informed approaches. I offer traditional talk counseling and art therapy to teens and adults experiencing life transitions, grief and loss, trauma, anxiety, and self-esteem issues.
If you're looking for a compassionate setting to work through loss, trauma, or discover your potential, please reach out.
If you're experiencing a major life transition, thinking about making a change, or feeling unfulfilled in your daily life, seeking therapy can help. I understand that change and growth can often be uncomfortable. By working with me, you can expect a safe and understanding place to explore current and past difficulties, process emotions, and achieve holistic wellbeing. I have training in art therapy, mindfulness, meditation, and trauma-informed approaches. I offer traditional talk counseling and art therapy to teens and adults experiencing life transitions, grief and loss, trauma, anxiety, and self-esteem issues.
(336) 559-3998 View (336) 559-3998
Photo of Jenna Snyder, LPC, LCMHCQS, LCAS, NCC, Counselor
Jenna Snyder
Counselor, LPC, LCMHCQS, LCAS, NCC
Verified Verified
2 Endorsed
Clemmons, NC 27012  (Online Only)
I specialize in holistic therapy, guiding individuals through addiction recovery, trauma, and life challenges.
Immediate Availability! Let’s embark on a transformative journey of self-discovery and healing with me, a therapist dedicated to revitalizing lives. As a passionate advocate for parents, individuals in addiction recovery, and survivors of trauma, I bring a unique blend of expertise to create a safe space where healing flourishes. Let's navigate this path together, reconnecting with life's vitality and fostering resilience. My aim is to be the counselor who guides you through these difficulties, helping you navigate tough times and prepare for a for a brighter, more fulfilling future.
I specialize in holistic therapy, guiding individuals through addiction recovery, trauma, and life challenges.
Immediate Availability! Let’s embark on a transformative journey of self-discovery and healing with me, a therapist dedicated to revitalizing lives. As a passionate advocate for parents, individuals in addiction recovery, and survivors of trauma, I bring a unique blend of expertise to create a safe space where healing flourishes. Let's navigate this path together, reconnecting with life's vitality and fostering resilience. My aim is to be the counselor who guides you through these difficulties, helping you navigate tough times and prepare for a for a brighter, more fulfilling future.
(336) 815-4602 View (336) 815-4602
Photo of Brittainy Adkins, LCMHC, LCAS, Counselor
Brittainy Adkins
Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Clemmons, NC 27012
Why? It's such a simple word with so much importance. As humans, it is in our nature to ask this question about ourselves, others, and the world around us. Sometimes the answer may not be so clear. That's where therapy can help. I work with teens and adults who ask themselves this question every day. Perhaps you have experienced trauma at some point in your life, you're going through major changes, or you're struggling to truly find yourself. No matter where you are in your life, there is strength in asking for help.
Why? It's such a simple word with so much importance. As humans, it is in our nature to ask this question about ourselves, others, and the world around us. Sometimes the answer may not be so clear. That's where therapy can help. I work with teens and adults who ask themselves this question every day. Perhaps you have experienced trauma at some point in your life, you're going through major changes, or you're struggling to truly find yourself. No matter where you are in your life, there is strength in asking for help.
(336) 930-9735 View (336) 930-9735
Photo of Amanda Blackwell, LCSW, CCM, Clinical Social Work/Therapist
Amanda Blackwell
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Clemmons, NC 27012  (Online Only)
Waitlist for new clients
Despite having exhausted your inner resources, do you find yourself overwhelmed by worry and anxiety, stress, relationship issues or past trauma? Perhaps you’ve been contemplating counseling for some time, but haven’t yet reached out for help.
Although I welcome the opportunity to work with any person, I specialize in women’s issues, trauma, anxiety, life transitions, parenting and spirituality. I have experience working with adults of all ages. I respect all persons and strive to create a safe and welcoming environment for each individual - regardless of gender, sexual orientation, ethnicity, nationality, religion, or belief. I believe everyone has the right to pursue happiness and healing, and I would love to work with you and support you in your journey.
Despite having exhausted your inner resources, do you find yourself overwhelmed by worry and anxiety, stress, relationship issues or past trauma? Perhaps you’ve been contemplating counseling for some time, but haven’t yet reached out for help.
Although I welcome the opportunity to work with any person, I specialize in women’s issues, trauma, anxiety, life transitions, parenting and spirituality. I have experience working with adults of all ages. I respect all persons and strive to create a safe and welcoming environment for each individual - regardless of gender, sexual orientation, ethnicity, nationality, religion, or belief. I believe everyone has the right to pursue happiness and healing, and I would love to work with you and support you in your journey.
(336) 360-6163 View (336) 360-6163
Photo of Dr. Myshalae Jamerson Euring, PhD, LCMHC, CRC, NCC, QS
Dr. Myshalae Jamerson Euring
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CRC, NCC, QS
Verified Verified
1 Endorsed
Clemmons, NC 27012  (Online Only)
I take a trauma informed, person-centered, culturally appreciative, and evidence-based approach with individualized interventions.
Thank you for reaching out! I'm now offering LCMHC-A clinical supervision! I know it can be difficult to make the decision to start therapy, and I'm honored that you've taken the first step by contacting me. Let's begin your healing journey so you can start living your best life! I offer individual and group therapy, clinical supervision, and corporate diversity, equity, and inclusion training.
I take a trauma informed, person-centered, culturally appreciative, and evidence-based approach with individualized interventions.
Thank you for reaching out! I'm now offering LCMHC-A clinical supervision! I know it can be difficult to make the decision to start therapy, and I'm honored that you've taken the first step by contacting me. Let's begin your healing journey so you can start living your best life! I offer individual and group therapy, clinical supervision, and corporate diversity, equity, and inclusion training.
(984) 777-8116 View (984) 777-8116
S.T.A.R. Counseling & Consulting Services, PLLC
Licensed Professional Counselor, LCMHC-S, TFCBT, CCMC, EMDR
Verified Verified
Clemmons, NC 27012
Good day! We are a dynamic group of mental health professionals with over 18 yrs of experience. We see children, teens, adults, couples, families, & groups and offer support with many issues such as: mood disorders, anxiety, trauma, IDD/Autism, childhood issues & other concerns in life. We offer Trauma-Focused CBT, Women's Group, and more! Our practice has just moved to Northern Winston-Salem. We look forward to working with you! Thank you!
Good day! We are a dynamic group of mental health professionals with over 18 yrs of experience. We see children, teens, adults, couples, families, & groups and offer support with many issues such as: mood disorders, anxiety, trauma, IDD/Autism, childhood issues & other concerns in life. We offer Trauma-Focused CBT, Women's Group, and more! Our practice has just moved to Northern Winston-Salem. We look forward to working with you! Thank you!
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Photo of Laura Hutchins - Salem Counseling & Consulting KAP, LCMHC, LCAS
Salem Counseling & Consulting KAP
LCMHC, LCAS
Verified Verified
1 Endorsed
Clemmons, NC 27012
Now accepting new clients for Ketamine Assisted Psychotherapy (KAP) . KAP can bring relief from trauma, PTSD, depression, anxiety, & OCD. Effects post-treatment with KAP can include reduced depression & anxiety, an increased feeling of connectedness, and reduction in stress responses that often trigger mental and emotional discomfort. KAP is shown to reduce the frequency of treatments and create longer lasting effects by taking advantage of the neural plasticity induced by ketamine to create a canvas for change and relief. Here at Salem, we are proud to offer KAP for patients of Restorting Wellness Solutions in Winston-Salem
Now accepting new clients for Ketamine Assisted Psychotherapy (KAP) . KAP can bring relief from trauma, PTSD, depression, anxiety, & OCD. Effects post-treatment with KAP can include reduced depression & anxiety, an increased feeling of connectedness, and reduction in stress responses that often trigger mental and emotional discomfort. KAP is shown to reduce the frequency of treatments and create longer lasting effects by taking advantage of the neural plasticity induced by ketamine to create a canvas for change and relief. Here at Salem, we are proud to offer KAP for patients of Restorting Wellness Solutions in Winston-Salem
(980) 268-2745 View (980) 268-2745
Photo of Sydney Elder, LCMHCA, Counselor
Sydney Elder
Counselor, LCMHCA
Verified Verified
1 Endorsed
Clemmons, NC 27012
I support clients healing from trauma experiences, exploring coping skills, and finding ways to reconnect with their body in order to trust their intuition.
You deserve to feel heard and understood. Life transitions, experiencing trauma, navigating eating concerns, and understanding relationship challenges can be overwhelming and make you feel alone. New phases of life, going through a really painful experience, or managing our relationship with food and our bodies brings up things that may be unexpected or distressing. You may be asking yourself: What makes me feel most like myself? What are other people thinking? It can feel impossible to determine if you're where you "should" be as you also navigate everything that comes with being a teenager, college student, or young adult.
I support clients healing from trauma experiences, exploring coping skills, and finding ways to reconnect with their body in order to trust their intuition.
You deserve to feel heard and understood. Life transitions, experiencing trauma, navigating eating concerns, and understanding relationship challenges can be overwhelming and make you feel alone. New phases of life, going through a really painful experience, or managing our relationship with food and our bodies brings up things that may be unexpected or distressing. You may be asking yourself: What makes me feel most like myself? What are other people thinking? It can feel impossible to determine if you're where you "should" be as you also navigate everything that comes with being a teenager, college student, or young adult.
(336) 933-4719 View (336) 933-4719
Photo of Dr. Susanne Palmer, PhD, LP, Psychologist
Dr. Susanne Palmer
Psychologist, PhD, LP
Verified Verified
Clemmons, NC 27012
My special interests include psychological assessment and treating severe mental illness, personality disorders, and PTSD/ trauma.
Currently, I am only accepting psychological testing and evaluation clients.
My special interests include psychological assessment and treating severe mental illness, personality disorders, and PTSD/ trauma.
Currently, I am only accepting psychological testing and evaluation clients.
(336) 777-7097 View (336) 777-7097
Photo of Jeanine D. Spear, LCMHC, LMFT, LPC
Jeanine D. Spear
Licensed Clinical Mental Health Counselor, LCMHC, LMFT, LPC
Verified Verified
Clemmons, NC 27012  (Online Only)
We can talk about how to understand trauma, spiritual abuse- headship abuse, spousal abuse, betrayal and estrangement.
I am STATE licensed in California, and in North Carolina. I am a Christian Therapist with a Theology degree. I specialize in depression, anxiety, Narcissistic abuse, Spiritual abuse, Church abuse, and Shunning as well as all DSM disorders. I am also trained in trauma, domestic violence. I recognize that crucial life transitions and the emotional upheaval associated within relationships can have a profound impact on one's health and well-being. Book an appointment today -
We can talk about how to understand trauma, spiritual abuse- headship abuse, spousal abuse, betrayal and estrangement.
I am STATE licensed in California, and in North Carolina. I am a Christian Therapist with a Theology degree. I specialize in depression, anxiety, Narcissistic abuse, Spiritual abuse, Church abuse, and Shunning as well as all DSM disorders. I am also trained in trauma, domestic violence. I recognize that crucial life transitions and the emotional upheaval associated within relationships can have a profound impact on one's health and well-being. Book an appointment today -
(336) 568-0823 View (336) 568-0823
Photo of Aereil Moore, LCMHC, Licensed Professional Counselor
Aereil Moore
Licensed Professional Counselor, LCMHC
Verified Verified
Clemmons, NC 27104
Aereil Moore is a Licensed Clinical Mental Health Counselor (LCHMC) and Clinical Addiction Specialist (CAS) in North Carolina with over 5 years of professional work experience. She has experience in helping clients with coping with addictions, depression, trauma, abuse, mood disorders, divorce, abuse, anger management, motivation, self esteem, and confidence.
Aereil Moore is a Licensed Clinical Mental Health Counselor (LCHMC) and Clinical Addiction Specialist (CAS) in North Carolina with over 5 years of professional work experience. She has experience in helping clients with coping with addictions, depression, trauma, abuse, mood disorders, divorce, abuse, anger management, motivation, self esteem, and confidence.
(336) 361-2435 View (336) 361-2435
Photo of Brunella Ramirez, MSW, LCSWA, Clinical Social Work/Therapist
Brunella Ramirez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Clemmons, NC 27012
Waitlist for new clients
I am a Bilingual (English and Spanish) Licensed Clinical Social Worker Associate with a wealth of qualifications and experience. With a heartfelt and compassionate approach, I bring a deep understanding of the challenges faced by individuals struggling with mental health issues. I have experience working with adolescents, adults, and families, and I am dedicated to providing the support and guidance necessary to help each individual achieve the best possible outcomes. Whether you're dealing with anxiety, depression, trauma, or other mental health concerns, I am here to help.
I am a Bilingual (English and Spanish) Licensed Clinical Social Worker Associate with a wealth of qualifications and experience. With a heartfelt and compassionate approach, I bring a deep understanding of the challenges faced by individuals struggling with mental health issues. I have experience working with adolescents, adults, and families, and I am dedicated to providing the support and guidance necessary to help each individual achieve the best possible outcomes. Whether you're dealing with anxiety, depression, trauma, or other mental health concerns, I am here to help.
(336) 439-1811 View (336) 439-1811
Photo of Amanda Kluttz, LCSW, Clinical Social Work/Therapist
Amanda Kluttz
Clinical Social Work/Therapist, LCSW
Verified Verified
Clemmons, NC 27104
Amanda Kluttz is a Licensed Clinical Social Worker (LCSW) with over 23 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and learn to live healthy, fulfilled lives. Amanda specializes in depression, anxiety, trauma, relationship issues, major life transitions, and substance use issues.
Amanda Kluttz is a Licensed Clinical Social Worker (LCSW) with over 23 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and learn to live healthy, fulfilled lives. Amanda specializes in depression, anxiety, trauma, relationship issues, major life transitions, and substance use issues.
(336) 438-2424 View (336) 438-2424
Photo of Danielle Henderson, LCMHC
Danielle Henderson
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Clemmons, NC 27104
Her experience with trauma; specializing in domestic violence, sexual abuse, and human trafficking lends a unique approach to care for individuals during stressful times.
Danielle Henderson is a Licensed Clinical Mental Health Counselor (LCMHC) with over 5 years of experience in the mental health field. She is passionate about advocating for adolescents, adults, and couples while assisting in addressing their individual needs. Danielle specializes in mood disorders, trauma, relationship issues, and life stressors. Danielle completed her Master's degree in Clinical Mental Health Counseling (LCMHC) at North Carolina Agricultural and Technical State University. She is a self-motivated and progress-driven therapist with a passion to help others in this industry.
Her experience with trauma; specializing in domestic violence, sexual abuse, and human trafficking lends a unique approach to care for individuals during stressful times.
Danielle Henderson is a Licensed Clinical Mental Health Counselor (LCMHC) with over 5 years of experience in the mental health field. She is passionate about advocating for adolescents, adults, and couples while assisting in addressing their individual needs. Danielle specializes in mood disorders, trauma, relationship issues, and life stressors. Danielle completed her Master's degree in Clinical Mental Health Counseling (LCMHC) at North Carolina Agricultural and Technical State University. She is a self-motivated and progress-driven therapist with a passion to help others in this industry.
(336) 948-8026 View (336) 948-8026
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.