EMDR Therapists in Clayton, NC
I am also able to provide trauma-informed care utilizing EMDR, and to incorporate Christian counseling upon request.
I have worked with clients from all walks of life who struggle with anxiety, depression, trauma, grief, interpersonal issues, and major life transitions. Therapy is a great way to explore and organize past hurts, areas of misperception, or blind spots and find change and healing so that we can begin to truly feel alive and free to grow again. I appreciate a whole person approach to growth and change, whether that incorporates the embodied experience, your spiritual or faith practice, and healthy mindfulness that promotes authenticity and courage to build a life you enjoy and believe in.
I am also able to provide trauma-informed care utilizing EMDR, and to incorporate Christian counseling upon request.
I have worked with clients from all walks of life who struggle with anxiety, depression, trauma, grief, interpersonal issues, and major life transitions. Therapy is a great way to explore and organize past hurts, areas of misperception, or blind spots and find change and healing so that we can begin to truly feel alive and free to grow again. I appreciate a whole person approach to growth and change, whether that incorporates the embodied experience, your spiritual or faith practice, and healthy mindfulness that promotes authenticity and courage to build a life you enjoy and believe in.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) Therapy, as well as Grief Therapy.
I am a Licensed Clinical Professional Counselor and Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is crucial for helping all types of situations. Although I treat all ages and sexes, I prefer to work with teenagers and adults on the Telehealth platform. I provide group therapy, substance abuse services and can connect you to other community service providers if needed. My experience in treating clients includes depression, anxiety, behavioral issues, marriage/family issues, career, and trauma/grief.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) Therapy, as well as Grief Therapy.
I am a Licensed Clinical Professional Counselor and Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is crucial for helping all types of situations. Although I treat all ages and sexes, I prefer to work with teenagers and adults on the Telehealth platform. I provide group therapy, substance abuse services and can connect you to other community service providers if needed. My experience in treating clients includes depression, anxiety, behavioral issues, marriage/family issues, career, and trauma/grief.
My ideal client would be someone that would like to work on achieving their goals to discover more about themselves. They may of struggled with other mental health professionals and felt like their needs weren't met. They would want to learn more about themselves as a person and discover a more clear diagnosis. If you are questioning ADHD or Autism diagnosis I can help guide you.
I have worked with people in helping professions like, first responders who may want to learn how to cope with the job or cope with retiring from the profession. I have a background in EMS so I have been able to relate to these professions.
My ideal client would be someone that would like to work on achieving their goals to discover more about themselves. They may of struggled with other mental health professionals and felt like their needs weren't met. They would want to learn more about themselves as a person and discover a more clear diagnosis. If you are questioning ADHD or Autism diagnosis I can help guide you.
I have worked with people in helping professions like, first responders who may want to learn how to cope with the job or cope with retiring from the profession. I have a background in EMS so I have been able to relate to these professions.
You’re the one others rely on... capable, thoughtful, and always showing up. But behind the "got it all together" front, the pressure of high achievement and people-pleasing has left you burnt out, anxious, and exhausted. Whether you're navigating the profound identity shifts of motherhood or a major life transition, you are carrying a heavy mental load.
Together, we’ll slow things down, drop the performance, and make sense of what you’re carrying. We will work as a collaborative team to help you move forward with more clarity, self-trust, and a genuine sense of ease.
You’re the one others rely on... capable, thoughtful, and always showing up. But behind the "got it all together" front, the pressure of high achievement and people-pleasing has left you burnt out, anxious, and exhausted. Whether you're navigating the profound identity shifts of motherhood or a major life transition, you are carrying a heavy mental load.
Together, we’ll slow things down, drop the performance, and make sense of what you’re carrying. We will work as a collaborative team to help you move forward with more clarity, self-trust, and a genuine sense of ease.
Using ACT, IFS, MI, EMDR, and inner child work, I help clients build self-compassion, strengthen relationships, and live in alignment with their values.
You’ve tried to manage everything on your own—addictions, relationship struggles, or the weight of old wounds—but it’s exhausting. You want to feel grounded, connected, and at peace with yourself. My clients are often healing from addiction, trauma, or painful patterns in relationships. They’re motivated to grow, ready to let go of shame, and want a life that feels meaningful and authentic.
Using ACT, IFS, MI, EMDR, and inner child work, I help clients build self-compassion, strengthen relationships, and live in alignment with their values.
You’ve tried to manage everything on your own—addictions, relationship struggles, or the weight of old wounds—but it’s exhausting. You want to feel grounded, connected, and at peace with yourself. My clients are often healing from addiction, trauma, or painful patterns in relationships. They’re motivated to grow, ready to let go of shame, and want a life that feels meaningful and authentic.
These may include EMDR, CBT, DBT, person-centered therapy, or ACT.
Hi there! I am glad you are here. Reaching out for help can feel overwhelming, and starting therapy is a big step. No matter your story, know that you deserve support, healing, and a space where you can be fully seen and heard. Life can be incredibly challenging, especially when you're carrying the weight of trauma, anxiety, depression, or navigating complex diagnoses like PTSD, bipolar disorder, or co-occurring mental health issues. You don’t have to figure it all out on your own. Maybe you're hoping to feel more like yourself again, to reconnect with others, or to simply feel more at peace in your day-to-day life!
These may include EMDR, CBT, DBT, person-centered therapy, or ACT.
Hi there! I am glad you are here. Reaching out for help can feel overwhelming, and starting therapy is a big step. No matter your story, know that you deserve support, healing, and a space where you can be fully seen and heard. Life can be incredibly challenging, especially when you're carrying the weight of trauma, anxiety, depression, or navigating complex diagnoses like PTSD, bipolar disorder, or co-occurring mental health issues. You don’t have to figure it all out on your own. Maybe you're hoping to feel more like yourself again, to reconnect with others, or to simply feel more at peace in your day-to-day life!
I think of therapy as a journey. I see my role as walking along side my client, shedding light on the past, helping make connections between events, thoughts, actions, and feelings. Working collaboratively, we make use of these insights to develop new perspectives on the past and the present. At the end of our time together, I want my client to feel more secure and confident moving forward under their own power, liking who they are and what they have to offer the world.
I think of therapy as a journey. I see my role as walking along side my client, shedding light on the past, helping make connections between events, thoughts, actions, and feelings. Working collaboratively, we make use of these insights to develop new perspectives on the past and the present. At the end of our time together, I want my client to feel more secure and confident moving forward under their own power, liking who they are and what they have to offer the world.
I'd like to walk alongside adults, couples, and first responders who are facing depression, anxiety, low self-worth, relationship struggles, life transitions, and trauma. Clients who need a safe and non-judgmental space to speak freely, to learn and utilize coping skills, who need to feel validated and heard, and ready to work on personal growth. My ideal client is ready to show up honestly, understand therapy is a process, not a one-time fix, and value emotional insight and are ready to do the inner work.
I'd like to walk alongside adults, couples, and first responders who are facing depression, anxiety, low self-worth, relationship struggles, life transitions, and trauma. Clients who need a safe and non-judgmental space to speak freely, to learn and utilize coping skills, who need to feel validated and heard, and ready to work on personal growth. My ideal client is ready to show up honestly, understand therapy is a process, not a one-time fix, and value emotional insight and are ready to do the inner work.
Alisha Dusty
Licensed Clinical Mental Health Counselor, MEd, LCMHC
1 Endorsed
Clayton, NC 27520
Waitlist for new clients
EMDRIA / EMDR-Trained Therapist - 2018
Do you feel like your past experiences are negatively affecting your present? Or often think you are "not good enough"? This negative belief can stem from hurtful messages from our family, peers, authority figures, and others. It may be difficult to imagine thinking differently. We can work together to help you emotionally process painful experiences and put them into a more self-compassionate perspective, develop your confidence and coping skills, increase feelings of peace and calm, and create more space in your life for what is most meaningful to you. It is possible to find relief with therapeutic support.
EMDRIA / EMDR-Trained Therapist - 2018
Do you feel like your past experiences are negatively affecting your present? Or often think you are "not good enough"? This negative belief can stem from hurtful messages from our family, peers, authority figures, and others. It may be difficult to imagine thinking differently. We can work together to help you emotionally process painful experiences and put them into a more self-compassionate perspective, develop your confidence and coping skills, increase feelings of peace and calm, and create more space in your life for what is most meaningful to you. It is possible to find relief with therapeutic support.
My approach integrates EMDR, DBT, CBT, SFBT but I feel it is important to treat the mind, body and spirit- which is why I also explore nutrition, mindfulness and somatic approaches to help foster healing.
Looking to heal but not sure of the next step? Do you feel weighed down by past traumas or critical self-talk? Do you find yourself in repetitive unhealthy patterns in your personal life and relationships? Have you been feeling anxious, depressed or unable to resolve grief and loss? Have you been self-medicating with drugs or alcohol and not sure how to fil the void once you quit using? Are you interested in learning to love and accept your authentic self? Do you live in NM or NC?
My approach integrates EMDR, DBT, CBT, SFBT but I feel it is important to treat the mind, body and spirit- which is why I also explore nutrition, mindfulness and somatic approaches to help foster healing.
Looking to heal but not sure of the next step? Do you feel weighed down by past traumas or critical self-talk? Do you find yourself in repetitive unhealthy patterns in your personal life and relationships? Have you been feeling anxious, depressed or unable to resolve grief and loss? Have you been self-medicating with drugs or alcohol and not sure how to fil the void once you quit using? Are you interested in learning to love and accept your authentic self? Do you live in NM or NC?
I am also an EMDR trained clinician.
Do you and your partner find yourselves constantly arguing, unable to get on the same page? Have you found yourselves in a loveless marriage or relationship lacking an emotional and physical connection? For couple's suffering from relationship conflict, poor communication, broken trust, and a non-existent sex life. I am here to provide Gottman inspired couple's therapy. In addition, I do provide individual services for those suffering from anxiety, depression, PTSD, OCD, and Bipolar Disorder.
I am also an EMDR trained clinician.
Do you and your partner find yourselves constantly arguing, unable to get on the same page? Have you found yourselves in a loveless marriage or relationship lacking an emotional and physical connection? For couple's suffering from relationship conflict, poor communication, broken trust, and a non-existent sex life. I am here to provide Gottman inspired couple's therapy. In addition, I do provide individual services for those suffering from anxiety, depression, PTSD, OCD, and Bipolar Disorder.
Asking for help is difficult, but it is also one of the most courageous acts a person can take. I understand that difficulty and strive to greet you with the warmth, empathy, and acceptance that you deserve. Working with and supporting people is at the heart of who I am and what I do, and I believe that an authentic relationship is essential for successful outcomes.
Asking for help is difficult, but it is also one of the most courageous acts a person can take. I understand that difficulty and strive to greet you with the warmth, empathy, and acceptance that you deserve. Working with and supporting people is at the heart of who I am and what I do, and I believe that an authentic relationship is essential for successful outcomes.
I practice in NC, SC, and VA. Feeling overwhelmed or lost, while telling yourself you should be able to handle things on your own? The reality is we all go through times when we need some extra support at times and that's okay. Life doesn't come with a manual.
I recognize that starting therapy can feel daunting and even a bit frightening, I also know once you begin it can be liberating and empowering. I work to help you feel comfortable in our sessions by creating a non-judgmental atmosphere built on trust, empathy, understanding, and humor. I'm here and ready to get started when you are.
I practice in NC, SC, and VA. Feeling overwhelmed or lost, while telling yourself you should be able to handle things on your own? The reality is we all go through times when we need some extra support at times and that's okay. Life doesn't come with a manual.
I recognize that starting therapy can feel daunting and even a bit frightening, I also know once you begin it can be liberating and empowering. I work to help you feel comfortable in our sessions by creating a non-judgmental atmosphere built on trust, empathy, understanding, and humor. I'm here and ready to get started when you are.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) Therapy.
"I can do all things through Christ who strengthens me." (Philippians 4:13) Non-judgment, morally supportive and passionate private practice that will help you to get through life struggles. You are the most important subject matter during all counseling sessions. I am a Cognitive Behavioral Therapist that focuses on the person. Thinking outside of the box is of great importance to help all types of situations. Uplifting Lives and Services also helps interns and residents with supervision. We provide group therapy, substance abuse services and can connect you to other community service providers.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) Therapy.
"I can do all things through Christ who strengthens me." (Philippians 4:13) Non-judgment, morally supportive and passionate private practice that will help you to get through life struggles. You are the most important subject matter during all counseling sessions. I am a Cognitive Behavioral Therapist that focuses on the person. Thinking outside of the box is of great importance to help all types of situations. Uplifting Lives and Services also helps interns and residents with supervision. We provide group therapy, substance abuse services and can connect you to other community service providers.
( EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
( EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
Melissa
Licensed Professional Counselor, LCMHC, LCAS-A, NCC
3 Endorsed
Serves Area
Waitlist for new clients
I use techniques from CBT, EMDR, mindfulness strategies, and a person-centered approach to ensure your healing journey is personalized and effective.
At times, life can feel overwhelming, and you might find yourself in a constant battle with your emotions. The struggle to determine whether you're in control or if your emotions are controlling you can be incredibly challenging. Feelings of uncertainty and the weight of "what if" questions can become a heavy burden, leading to emotions like hopelessness, anxiety, sadness, or irritability. It's not uncommon to feel lost in these moments. Perhaps you've noticed that unhealthy behaviors and old patterns have become all too familiar. Please know that you're not alone in these experiences.
I use techniques from CBT, EMDR, mindfulness strategies, and a person-centered approach to ensure your healing journey is personalized and effective.
At times, life can feel overwhelming, and you might find yourself in a constant battle with your emotions. The struggle to determine whether you're in control or if your emotions are controlling you can be incredibly challenging. Feelings of uncertainty and the weight of "what if" questions can become a heavy burden, leading to emotions like hopelessness, anxiety, sadness, or irritability. It's not uncommon to feel lost in these moments. Perhaps you've noticed that unhealthy behaviors and old patterns have become all too familiar. Please know that you're not alone in these experiences.
There are many reasons people decide to start therapy. Are you overwhelmed? Having a hard time controlling your emotions? Feel lost or need help with a goal? Are you a mom who constantly feels guilt that you aren't good enough? Are you having relationship issues? Are you dealing with chronic pain or grief? Reaching takes strength and shows a persons desire to heal and improve. We all deserve a time for ourselves to feel heard, understood and supported while we work towards positive changes.
There are many reasons people decide to start therapy. Are you overwhelmed? Having a hard time controlling your emotions? Feel lost or need help with a goal? Are you a mom who constantly feels guilt that you aren't good enough? Are you having relationship issues? Are you dealing with chronic pain or grief? Reaching takes strength and shows a persons desire to heal and improve. We all deserve a time for ourselves to feel heard, understood and supported while we work towards positive changes.
As a Mindfulness infused- EMDR trained therapist I will help you repair and reprocess psychological wounds and adverse life events that are keeping you stuck and preventing you from living your life to the fullest.
I specialize in treating female Adults & Adolescents with Anxiety disorders, Mood Disorders, Divorce/Separation, Abuse, Trauma, PTSD and other Women's issues including Maternal Mental Health. I strongly believe in Empowering women to become their very best, so that if their world crumbles they remain standing! The therapeutic relationship is of utmost importance in counseling and through the trusting rapport we establish, my client's are able to facilitate positive change and growth in their lives. I also provide Christian counseling upon request.
As a Mindfulness infused- EMDR trained therapist I will help you repair and reprocess psychological wounds and adverse life events that are keeping you stuck and preventing you from living your life to the fullest.
I specialize in treating female Adults & Adolescents with Anxiety disorders, Mood Disorders, Divorce/Separation, Abuse, Trauma, PTSD and other Women's issues including Maternal Mental Health. I strongly believe in Empowering women to become their very best, so that if their world crumbles they remain standing! The therapeutic relationship is of utmost importance in counseling and through the trusting rapport we establish, my client's are able to facilitate positive change and growth in their lives. I also provide Christian counseling upon request.
Knowing suffering and struggle are common to all, I strive to provide hope and direction for people as they face real-world challenges. Symptoms of anxiety, depression, and emotional instability, as well as concerns with unhealthy/low self-concept, anger/frustration, relational challenges, life transitions, grief/loss, and spiritual concerns may feel overwhelming. Acknowledging the need for help is a sign of strength and is a step toward a preferred future. My goal is to foster a safe, comfortable, and accepting atmosphere in which clients can be honest and open, relationships develop, and the work of healing begins.
Knowing suffering and struggle are common to all, I strive to provide hope and direction for people as they face real-world challenges. Symptoms of anxiety, depression, and emotional instability, as well as concerns with unhealthy/low self-concept, anger/frustration, relational challenges, life transitions, grief/loss, and spiritual concerns may feel overwhelming. Acknowledging the need for help is a sign of strength and is a step toward a preferred future. My goal is to foster a safe, comfortable, and accepting atmosphere in which clients can be honest and open, relationships develop, and the work of healing begins.
Foundations providers offer a range of therapy approaches, including CBT, Gottman Method, EMDR, TF-EFT, IFS, play therapy, mindfulness, solution-focused therapy, attachment-based work, and trauma-informed care.
You're overwhelmed, your minds racing, you're sad, you're stuck. You're tired of just surviving each day. Finding a way forward isn't always easy, but you can do it. Start moving forward today! You can manage the chaos, quiet those defeating thoughts in your head and focus on the positive. You can gain freedom from the struggle and find calm in the chaos. You've got this! Start Thriving today!
Foundations providers offer a range of therapy approaches, including CBT, Gottman Method, EMDR, TF-EFT, IFS, play therapy, mindfulness, solution-focused therapy, attachment-based work, and trauma-informed care.
You're overwhelmed, your minds racing, you're sad, you're stuck. You're tired of just surviving each day. Finding a way forward isn't always easy, but you can do it. Start moving forward today! You can manage the chaos, quiet those defeating thoughts in your head and focus on the positive. You can gain freedom from the struggle and find calm in the chaos. You've got this! Start Thriving today!
See more therapy options for Clayton
Nearby EMDR Therapists Searches for Clayton
- Angier
- Apex
- Cary
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Raleigh
- Rolesville
- Smithfield
- Wake Forest
- Wendell
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.