Therapists in Chocowinity, NC

Photo of Cassandra Sloan - On The Right Path PLLC, BSW, MSW, LCSW, Clinical Social Work/Therapist
On The Right Path PLLC
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
Chocowinity, NC 27817
Well hello there, here at On The Right Path, PLLC, we strive to guide you on your journey. Whether small or big we can work toward your goals together. I have had the honor of being invited into the lives of many clients with various backgrounds. I have worked with clients living with depression, anxiety, grief, relationship issues, family issues, career obstacles and much more. My therapeutic style is warm, empathetic, authentic and professional. I desire to provide a warm safe place to allow us to explore the current challenges you may be facing. I do my best to make sure my clients are not only seen but heard.
Well hello there, here at On The Right Path, PLLC, we strive to guide you on your journey. Whether small or big we can work toward your goals together. I have had the honor of being invited into the lives of many clients with various backgrounds. I have worked with clients living with depression, anxiety, grief, relationship issues, family issues, career obstacles and much more. My therapeutic style is warm, empathetic, authentic and professional. I desire to provide a warm safe place to allow us to explore the current challenges you may be facing. I do my best to make sure my clients are not only seen but heard.
(252) 616-1387 View (252) 616-1387
Photo of Toni Bethea-Byrd, LCMHC
Toni Bethea-Byrd
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Chocowinity, NC 27817
Hello! My name is Toni Bethea-Byrd and I am a Licensed Clinical Mental Health Counselor. During the last 14 years, I have worked with individuals with a wide range of concerns including depression, mood disorders, and family relations issues. I combine different therapeutic approaches based on the client's presenting concerns, goals, and motivation, such as cognitive-behavioral, brief therapy, mindfulness, client-centered, and solution-focused therapy. I would be a good match for anyone interested in a counselor who provides a safe space for all individuals.
Hello! My name is Toni Bethea-Byrd and I am a Licensed Clinical Mental Health Counselor. During the last 14 years, I have worked with individuals with a wide range of concerns including depression, mood disorders, and family relations issues. I combine different therapeutic approaches based on the client's presenting concerns, goals, and motivation, such as cognitive-behavioral, brief therapy, mindfulness, client-centered, and solution-focused therapy. I would be a good match for anyone interested in a counselor who provides a safe space for all individuals.
(980) 385-8816 View (980) 385-8816

More Therapists Nearby

Photo of Marcia S Moore, MDiv, LCAS-A, Drug & Alcohol Counselor
Marcia S Moore
Drug & Alcohol Counselor, MDiv, LCAS-A
Verified Verified
Washington, NC 27889
I bring compassionate evidence-based addiction treatment and pastoral counseling insights. I'm passionate about fostering holistic healing and mental well-being in underserved areas, I am to leverage my diverse background to contribute meaningfully to individuals seeking recovery and spiritual and emotional support.
I bring compassionate evidence-based addiction treatment and pastoral counseling insights. I'm passionate about fostering holistic healing and mental well-being in underserved areas, I am to leverage my diverse background to contribute meaningfully to individuals seeking recovery and spiritual and emotional support.
(252) 629-9579 View (252) 629-9579
Photo of Lyndsay Cayton, MS, LCMHC, Counselor
Lyndsay Cayton
Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Washington, NC 27889
Compassionate Licensed Clinical Mental Health Therapist, dedicated in helping others overcome personal obstacles by using various treatment modalities to meet the unique needs of every client. As a former military spouse, I have added experience serving a diverse population, including active-duty soldiers and their extended families. I provide individual counseling for children, adolescents, teens, and adults, as well as providing couples counseling.
Compassionate Licensed Clinical Mental Health Therapist, dedicated in helping others overcome personal obstacles by using various treatment modalities to meet the unique needs of every client. As a former military spouse, I have added experience serving a diverse population, including active-duty soldiers and their extended families. I provide individual counseling for children, adolescents, teens, and adults, as well as providing couples counseling.
(252) 888-1856 View (252) 888-1856
Photo of Courtney Howard Ind. Contractor @ Deep Connections Counseling, MS, LCMHCA
Courtney Howard Ind. Contractor @ Deep Connections Counseling
MS, LCMHCA
Verified Verified
1 Endorsed
Washington, NC 27889  (Online Only)
Life can be…a bit of a rollercoaster at times and can often feel unmanageable. If you find yourself becoming bogged down by life’s twists and turns, I’m here to help! My name is Courtney Howard and I am a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. My mission is to provide a safe space for you to explore, repair, and grow. Taking the steps to begin a counseling journey isn’t easy and I’m proud of you for searching for a therapist to fit your needs. Are you stressed, depressed, anxious, suffering with illness, grieving, or struggling with mood? Then I may be the perfect fit for you!
Life can be…a bit of a rollercoaster at times and can often feel unmanageable. If you find yourself becoming bogged down by life’s twists and turns, I’m here to help! My name is Courtney Howard and I am a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. My mission is to provide a safe space for you to explore, repair, and grow. Taking the steps to begin a counseling journey isn’t easy and I’m proud of you for searching for a therapist to fit your needs. Are you stressed, depressed, anxious, suffering with illness, grieving, or struggling with mood? Then I may be the perfect fit for you!
(252) 486-5072 View (252) 486-5072
Photo of Hadley Mates Berting, MS, LCMHC
Hadley Mates Berting
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Washington, NC 27889
My goal as a therapist is to support you. I want to create a safe space for you to open up and process your feelings. By talking to someone neutral like myself, the hope is that you feel talking about the difficult things and can find validation in your struggle. I want to support you in finding the answers or the direction you need. Client goals may include talking about your past, working through daily conflicts or making plans for your future. I want you to leave feeling motivated to take on each day with a lighter mental load.
My goal as a therapist is to support you. I want to create a safe space for you to open up and process your feelings. By talking to someone neutral like myself, the hope is that you feel talking about the difficult things and can find validation in your struggle. I want to support you in finding the answers or the direction you need. Client goals may include talking about your past, working through daily conflicts or making plans for your future. I want you to leave feeling motivated to take on each day with a lighter mental load.
(910) 218-9378 View (910) 218-9378
Photo of Cathy Peterson - Anxiety Depression and Play Therapy Cathy Peterson, MSW, LCSW, Clinical Social Work/Therapist
Anxiety Depression and Play Therapy Cathy Peterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Washington, NC 27889
Angry kid? Depressed teen girl? Anxious and overwhelmed college student or young professional? Busy mom? Helper or a healer in need of your own support? No matter what stage of life you are in, I can help you work through your problems and develop the skills you need to live the life you desire. I help angry kids and depressed teen girls find healthy ways to process and manage their feelings. Anxious, overwhelmed, or depressed women will learn how to manage stress and reduce symptoms. Stressed out parents will get along better with their kids. Helpers and healers will refill their own cups so they can continue pouring into others.
Angry kid? Depressed teen girl? Anxious and overwhelmed college student or young professional? Busy mom? Helper or a healer in need of your own support? No matter what stage of life you are in, I can help you work through your problems and develop the skills you need to live the life you desire. I help angry kids and depressed teen girls find healthy ways to process and manage their feelings. Anxious, overwhelmed, or depressed women will learn how to manage stress and reduce symptoms. Stressed out parents will get along better with their kids. Helpers and healers will refill their own cups so they can continue pouring into others.
(252) 462-1514 View (252) 462-1514
Photo of Tammy Whitten, MS, LMFT, CFLE, PLLC, Marriage & Family Therapist
Tammy Whitten
Marriage & Family Therapist, MS, LMFT, CFLE, PLLC
Verified Verified
Washington, NC 27889
Waitlist for new clients
Need help figuring out why your relationship just keeps doing the same thing over and over? Do you feel like no one is actually hearing what you? Is it hard to get past something that happened a while back? We often keep repeating things because we think if we just do it again or do differently we'll finally unlock the barrier that's held us back. My people come to see me after trying something over and over and they feel defeated. Often, the secret is a small tweak from a slightly different angle that helps with trauma, anxiety, depression, communication, and/or relationships.
Need help figuring out why your relationship just keeps doing the same thing over and over? Do you feel like no one is actually hearing what you? Is it hard to get past something that happened a while back? We often keep repeating things because we think if we just do it again or do differently we'll finally unlock the barrier that's held us back. My people come to see me after trying something over and over and they feel defeated. Often, the secret is a small tweak from a slightly different angle that helps with trauma, anxiety, depression, communication, and/or relationships.
Photo of Niadra Blount Pratt - Passages Counseling Services, MS LCAS, CCS LPC, LCMHC
Passages Counseling Services
Licensed Clinical Mental Health Counselor, MS LCAS, CCS LPC, LCMHC
Verified Verified
Washington, NC 27889
I picture an individual who courageously seeks personal growth and transformation. This person may grapple with challenges such as anxiety, self-esteem issues, or navigating life transitions. Their needs revolve around creating a safe space to explore and understand their emotions, thoughts, and behaviors. My ideal client aspires to foster resilience, cultivate self-awareness, and build healthier coping mechanisms. Their goal is not merely to alleviate symptoms but to embark on a profound journey of self-discovery and empowerment. They yearn for a therapeutic alliance that provides empathy, validation.
I picture an individual who courageously seeks personal growth and transformation. This person may grapple with challenges such as anxiety, self-esteem issues, or navigating life transitions. Their needs revolve around creating a safe space to explore and understand their emotions, thoughts, and behaviors. My ideal client aspires to foster resilience, cultivate self-awareness, and build healthier coping mechanisms. Their goal is not merely to alleviate symptoms but to embark on a profound journey of self-discovery and empowerment. They yearn for a therapeutic alliance that provides empathy, validation.
(252) 299-5724 View (252) 299-5724
Photo of Shyla Cabell, LCSW, Clinical Social Work/Therapist
Shyla Cabell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Washington, NC 27889
Not accepting new clients
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
(252) 653-2618 View (252) 653-2618
Photo of Dena Marie Johnson, MS, LCMHC, LCASA, NCC, Counselor
Dena Marie Johnson
Counselor, MS, LCMHC, LCASA, NCC
Verified Verified
Washington, NC 27889
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
(252) 254-2928 View (252) 254-2928
Photo of Becca G Taylor, MAEd, LCMHC, NCC
Becca G Taylor
Licensed Clinical Mental Health Counselor, MAEd, LCMHC, NCC
Verified Verified
Washington, NC 27889  (Online Only)
Are you looking to make changes in your life? Not sure how to begin or what to do? Hi and welcome! I'm Becca. I am a mom, wife, mental health counselor, professor, and PhD student. I work with folks who aren't sure where to turn or who aren't making the progress they want to make. I work with clients from a multitude of backgrounds and presentations. Working together to increase your knowledge, sort through hard things, and recognize your needs and how to meet them is my goal! I can't wait to hear more about your goals and the changes you'd like to see as a result of counseling!
Are you looking to make changes in your life? Not sure how to begin or what to do? Hi and welcome! I'm Becca. I am a mom, wife, mental health counselor, professor, and PhD student. I work with folks who aren't sure where to turn or who aren't making the progress they want to make. I work with clients from a multitude of backgrounds and presentations. Working together to increase your knowledge, sort through hard things, and recognize your needs and how to meet them is my goal! I can't wait to hear more about your goals and the changes you'd like to see as a result of counseling!
(252) 632-6819 View (252) 632-6819
Photo of Dayna Lorraine Farrington, MSW, LCSW, LCAS, CCS, CCTP, Clinical Social Work/Therapist
Dayna Lorraine Farrington
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS, CCTP
Verified Verified
Washington, NC 27889
Waitlist for new clients
Are you or one of your loved ones feeling stuck, lost, lonely? Unable to break free from negative thought patterns or feel the peace in life that comes from knowing your authentic self? It takes a lot of strength to seek wellness! We all want to be heard and validated. I believe recovery is possible for everyone even if the pathway is unique. I would love to partner with you to achieve the freedom and wellness you deserve! I am passionate about seeing those who are struggling with depression, anxiety, trauma, transitions in life, and mood instability learn ways to live boldly.
Are you or one of your loved ones feeling stuck, lost, lonely? Unable to break free from negative thought patterns or feel the peace in life that comes from knowing your authentic self? It takes a lot of strength to seek wellness! We all want to be heard and validated. I believe recovery is possible for everyone even if the pathway is unique. I would love to partner with you to achieve the freedom and wellness you deserve! I am passionate about seeing those who are struggling with depression, anxiety, trauma, transitions in life, and mood instability learn ways to live boldly.
(252) 651-5703 View (252) 651-5703
Photo of Logan Simmons, MSW, LCSWA, Clinical Social Work/Therapist
Logan Simmons
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Washington, NC 27889
Therapy is a unique and transformative experience, and it's my privilege to be a part of your story. I want to assure you that our therapeutic space is a safe, non-judgmental, and confidential environment where you can explore your thoughts, emotions, and concerns openly. As your therapist, I would be committed to providing you with the support, guidance, and empathy you need to navigate life's challenges and work toward your personal goals. Whether you are seeking help for specific issues, self-improvement, or simply a safe space to talk, I'm here to assist you every step of the way.
Therapy is a unique and transformative experience, and it's my privilege to be a part of your story. I want to assure you that our therapeutic space is a safe, non-judgmental, and confidential environment where you can explore your thoughts, emotions, and concerns openly. As your therapist, I would be committed to providing you with the support, guidance, and empathy you need to navigate life's challenges and work toward your personal goals. Whether you are seeking help for specific issues, self-improvement, or simply a safe space to talk, I'm here to assist you every step of the way.
(252) 427-6071 View (252) 427-6071
Photo of Meghan Respess, MSW , LCSW , Clinical Social Work/Therapist
Meghan Respess
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
3 Endorsed
Washington, NC 27889
Ever feel like everyday is akin to jumping on the hamster wheel?! You expend all your energy worrying over life's demands and it leaves you feeling empty, anxious, and overwhelmed. Whether you are a parent/caregiver, a teen trying to navigate the world, or someone that feels anxious and overloaded by life's expectations, I want to come alongside you and help you to reach your fullest potential. I believe through the power of relationship and the therapeutic alliance, you possess the tools to navigate all of the road blocks and stepping stones in your life. My hope is that you walk away from each session feeling affirmed and valued.
Ever feel like everyday is akin to jumping on the hamster wheel?! You expend all your energy worrying over life's demands and it leaves you feeling empty, anxious, and overwhelmed. Whether you are a parent/caregiver, a teen trying to navigate the world, or someone that feels anxious and overloaded by life's expectations, I want to come alongside you and help you to reach your fullest potential. I believe through the power of relationship and the therapeutic alliance, you possess the tools to navigate all of the road blocks and stepping stones in your life. My hope is that you walk away from each session feeling affirmed and valued.
(252) 302-2328 View (252) 302-2328
Photo of Nicole Deen, LCSW, Clinical Social Work/Therapist
Nicole Deen
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, NC 27889
I recognize it can be hard to reach out for help as well as make the time and space for yourself during the everyday craziness of life. We often put everyone else ahead of our own needs and put ourselves last and our needs on hold. Time just seems to fly by and nothing changes. By the time we are looking for a therapist or reaching out for help, we are overwhelmed and need support now. You may feel exhausted and may not even know where to start to make things better.
I recognize it can be hard to reach out for help as well as make the time and space for yourself during the everyday craziness of life. We often put everyone else ahead of our own needs and put ourselves last and our needs on hold. Time just seems to fly by and nothing changes. By the time we are looking for a therapist or reaching out for help, we are overwhelmed and need support now. You may feel exhausted and may not even know where to start to make things better.
(252) 475-7740 View (252) 475-7740
Photo of Linda Mizzelle, LCSW, Clinical Social Work/Therapist
Linda Mizzelle
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, NC 27889
Congratulations on taking steps toward your journey to personal growth and healing. Therapy can assist you in finding direction and increasing tools and coping strategies. Choosing a therapist that aligns well with you is a critical decision. I believe you are the expert on your life and experiences. I also believe that therapy is a collaborative team effort. I am here to provide a safe, nonjudgmental place while we seek the answers you need. I tailor my approach to address your goals and challenges, guiding you toward unlocking your full potential.
Congratulations on taking steps toward your journey to personal growth and healing. Therapy can assist you in finding direction and increasing tools and coping strategies. Choosing a therapist that aligns well with you is a critical decision. I believe you are the expert on your life and experiences. I also believe that therapy is a collaborative team effort. I am here to provide a safe, nonjudgmental place while we seek the answers you need. I tailor my approach to address your goals and challenges, guiding you toward unlocking your full potential.
(252) 588-3318 View (252) 588-3318
Photo of Kasey Saunders, MS, LMFT, CCTP, Marriage & Family Therapist
Kasey Saunders
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
Washington, NC 27889  (Online Only)
I am so glad you found your way here! It takes courage and strength to invest in yourself. We all go through ups and downs throughout life. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental, and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. Finding someone you feel comfortable with is one of the most important parts of this journey. I would love to talk with you and discuss how I can support you.
I am so glad you found your way here! It takes courage and strength to invest in yourself. We all go through ups and downs throughout life. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental, and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. Finding someone you feel comfortable with is one of the most important parts of this journey. I would love to talk with you and discuss how I can support you.
(252) 787-7182 View (252) 787-7182
Photo of Demetrise Cobb - Demi Management Services Pllc,, MA, LCMHCS, NAMA-S
Demi Management Services Pllc,
Licensed Clinical Mental Health Counselor Supervisor, MA, LCMHCS, NAMA-S
Verified Verified
Washington, NC 27889
Waitlist for new clients
"Life choices provide chance." I believe that sometimes people don't know what their choices are and feel limited. If you are looking for a private plan, in my program, we will explore the choices that life has to offer to you. I can talk with you about exploring your possibilities in life without boundaries. There are choices that give you another chance. Together, we reset and start moving towards a higher potential of your needs and wants from life.
"Life choices provide chance." I believe that sometimes people don't know what their choices are and feel limited. If you are looking for a private plan, in my program, we will explore the choices that life has to offer to you. I can talk with you about exploring your possibilities in life without boundaries. There are choices that give you another chance. Together, we reset and start moving towards a higher potential of your needs and wants from life.
(252) 629-5820 View (252) 629-5820
Photo of Christopher S Gill, MA, LCMHCA, CCC, Counselor
Christopher S Gill
Counselor, MA, LCMHCA, CCC
Verified Verified
1 Endorsed
Washington, NC 27889
Imagine you're facing a challenge that might be familiar or perhaps something you can't quite put into words. In these moments, it's important to remember that you're not alone. We all encounter obstacles in life, but sometimes, they can feel insurmountable. You need a safe, welcoming space to explore your thoughts, express your emotions, and healthily address these challenges. It all begins with honesty – being true to yourself and permitting yourself to confront the issues at hand. That's where I come in. I'm here to support you on your journey toward overcoming these obstacles and regaining control.
Imagine you're facing a challenge that might be familiar or perhaps something you can't quite put into words. In these moments, it's important to remember that you're not alone. We all encounter obstacles in life, but sometimes, they can feel insurmountable. You need a safe, welcoming space to explore your thoughts, express your emotions, and healthily address these challenges. It all begins with honesty – being true to yourself and permitting yourself to confront the issues at hand. That's where I come in. I'm here to support you on your journey toward overcoming these obstacles and regaining control.
(252) 494-5826 View (252) 494-5826

See more therapy options for Chocowinity

How does your Therapist compare?

Number of Therapists in Chocowinity, NC

< 10

Therapists in Chocowinity, NC who prioritize treating:

100% Depression
100% School Issues
100% Coping Skills
100% Weight Loss
100% Stress
50% Relationship Issues
50% Anxiety

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Chocowinity, NC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Chocowinity?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.