Motivational Interviewing Therapists in Charlotte, NC
There are times in our lives when we need someone safe and objective to talk to. I believe that we have the answers within us and I strive to create a place of safety where you are free to express your hopes and desires. Many times we have themes in our life that recycle in and out. As an objective observer I can gently point those out. At times we may focus too intently on what is "wrong" or missing when we must first start where we are and make peace with who we are.
There are times in our lives when we need someone safe and objective to talk to. I believe that we have the answers within us and I strive to create a place of safety where you are free to express your hopes and desires. Many times we have themes in our life that recycle in and out. As an objective observer I can gently point those out. At times we may focus too intently on what is "wrong" or missing when we must first start where we are and make peace with who we are.
Hey There! I'm Janelle Gillis, LCSW. You may be in a space of overwhelm, feeling stuck, or unmotivated. Whether you’re working through depression, anxiety, ADHD, relationship hiccups, or simply need someone to help you untangle your thoughts, I am happy to be an unbiased supporter and teammate. Sometimes you need someone outside of your circle to help make sense of it all, that’s where I come in. If you prefer honest feedback, a down-to-earth vibe, and a goal-driven, solution focused approach, we may be a good fit!
Hey There! I'm Janelle Gillis, LCSW. You may be in a space of overwhelm, feeling stuck, or unmotivated. Whether you’re working through depression, anxiety, ADHD, relationship hiccups, or simply need someone to help you untangle your thoughts, I am happy to be an unbiased supporter and teammate. Sometimes you need someone outside of your circle to help make sense of it all, that’s where I come in. If you prefer honest feedback, a down-to-earth vibe, and a goal-driven, solution focused approach, we may be a good fit!
My approach incorporates cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and mindfulness practices to address depression, anxiety, stress, self-esteem issues and relationship conflicts.
I am a bilingual (English/Spanish) licensed clinical social worker in North Carolina with over 16 years of experience. I have helped individuals enhance their lifestyles and feel confident resolving problems, improving relationships, and communication skills. I've also helped individuals who struggled with substance abuse and unhealthy relationships.
My approach incorporates cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and mindfulness practices to address depression, anxiety, stress, self-esteem issues and relationship conflicts.
I am a bilingual (English/Spanish) licensed clinical social worker in North Carolina with over 16 years of experience. I have helped individuals enhance their lifestyles and feel confident resolving problems, improving relationships, and communication skills. I've also helped individuals who struggled with substance abuse and unhealthy relationships.
Are you dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, adjusting to a new diagnosis, caregiver fatigue, demands on healthcare professionals, and/or having to work when you are ill and/or grieving? Individuals and couples experiencing these challenges tend to find my approach both different and helpful. I have faced these difficulties myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
Are you dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, adjusting to a new diagnosis, caregiver fatigue, demands on healthcare professionals, and/or having to work when you are ill and/or grieving? Individuals and couples experiencing these challenges tend to find my approach both different and helpful. I have faced these difficulties myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
Are you tired of feeling overwhelmed, emotionally numb, or uninterested in the things you once enjoyed? Is your mind racing so much that it disrupts your sleep or makes it hard to focus? Maybe you feel persistently sad, disconnected from your emotions, or trapped in negative thoughts about yourself. I work with people who experience these challenges—helping them uncover their strengths, break free from old habits, and rediscover a sense of happiness.
Are you tired of feeling overwhelmed, emotionally numb, or uninterested in the things you once enjoyed? Is your mind racing so much that it disrupts your sleep or makes it hard to focus? Maybe you feel persistently sad, disconnected from your emotions, or trapped in negative thoughts about yourself. I work with people who experience these challenges—helping them uncover their strengths, break free from old habits, and rediscover a sense of happiness.
I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential. Through Self-awareness we can have the opportunity and freedom to change things about ourselves that will enable us to create a healthy life we want. My passionate work as a clinical therapist is to encourage positive self-development.
I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential. Through Self-awareness we can have the opportunity and freedom to change things about ourselves that will enable us to create a healthy life we want. My passionate work as a clinical therapist is to encourage positive self-development.
Hello. I am Alyssa, and I believe it is possible for you to move forward and live. My passion is to inspire people as they progress and develop through life. As a skilled counselor, I meet each person at the point of their emotional needs in the areas of trauma, anxiety, depression, adjustment, grief, and loss. I encourage clients to Identify how their thoughts, behaviors, and emotions impact their emotional healing and progression.
I believe in offering transparency and unconditional positive regard as each client journeys toward wellness.
How much better might you feel tomorrow if you begin today? Your best self is waiting.
Hello. I am Alyssa, and I believe it is possible for you to move forward and live. My passion is to inspire people as they progress and develop through life. As a skilled counselor, I meet each person at the point of their emotional needs in the areas of trauma, anxiety, depression, adjustment, grief, and loss. I encourage clients to Identify how their thoughts, behaviors, and emotions impact their emotional healing and progression.
I believe in offering transparency and unconditional positive regard as each client journeys toward wellness.
How much better might you feel tomorrow if you begin today? Your best self is waiting.
Listen, I know you're tired of seeing therapist after therapist, feeling like there is no real change. Or maybe you haven't seen a therapist, but due to life's circumstances you’ve just given up hope that there could ever be a change! Look no further…don’t click on another profile… because this culturally competent therapist right here is changing the way we see our mental health! You are here because YOU have a desire to be a part of a change that’ll be the beginning of knocking down that invisible barrier that’s holding you back from ever truly coming up out of the bondage your pain has you in. I am here because I derived
Listen, I know you're tired of seeing therapist after therapist, feeling like there is no real change. Or maybe you haven't seen a therapist, but due to life's circumstances you’ve just given up hope that there could ever be a change! Look no further…don’t click on another profile… because this culturally competent therapist right here is changing the way we see our mental health! You are here because YOU have a desire to be a part of a change that’ll be the beginning of knocking down that invisible barrier that’s holding you back from ever truly coming up out of the bondage your pain has you in. I am here because I derived
I utilize a variety of therapeutic approaches including cognitive-behavioral therapy, solution-focused therapy, motivational interviewing, and family modalities in session that best meet the needs of my client’s presenting concerns; allowing my clients to set goals for the changes they desire to make to improve their quality of life.
I have worked in the behavioral health field for 10 years supporting families, children and adolescents, and adults in various capacities. I work primarily with children and adolescents, adult females, and elders working to address women's issues (self-esteem/self-worth, codependency), racial & historical trauma, behavioral concerns (ODD & antisocial behaviors) amongst children and adolescents, parent-child conflict, anxiety, and depression. I also have interest in providing an avenue for psychoeducation within religious settings.
I utilize a variety of therapeutic approaches including cognitive-behavioral therapy, solution-focused therapy, motivational interviewing, and family modalities in session that best meet the needs of my client’s presenting concerns; allowing my clients to set goals for the changes they desire to make to improve their quality of life.
I have worked in the behavioral health field for 10 years supporting families, children and adolescents, and adults in various capacities. I work primarily with children and adolescents, adult females, and elders working to address women's issues (self-esteem/self-worth, codependency), racial & historical trauma, behavioral concerns (ODD & antisocial behaviors) amongst children and adolescents, parent-child conflict, anxiety, and depression. I also have interest in providing an avenue for psychoeducation within religious settings.
Do you want to make changes in your life? I want to help you explore your options. I want to help you become the person you want to be. We live in a very complicated and changing world having to navigate many different situations and experiences; that we don't always feel equipped to handle emotionally. I believe we are all here on this earth to help each other and my goal is to help you become the best you can be.
Do you want to make changes in your life? I want to help you explore your options. I want to help you become the person you want to be. We live in a very complicated and changing world having to navigate many different situations and experiences; that we don't always feel equipped to handle emotionally. I believe we are all here on this earth to help each other and my goal is to help you become the best you can be.
Cognitive Restructuring, Solution Focused Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, Multicultural therapy, Acceptance & Commitment Therapy, Psychodynamic Psychotherapy, Client/Person Centered Therapy, Motivational Interviewing Therapy, Play Therapy, Grief Therapy, Family Therapy, Spirituality, Strength-Based Therapy and more.
Children (ages 6 to 17): I serve children and adolescents with ADHD, adjustment disorders, anxiety, depression, trauma/stress related issues, schizophrenia, addictions, truancy issues, low self-esteem.
Adults (18+): I work with adults experiencing anxiety, depression, low self-esteem, addictions, ADHD, personality disorders, identity concerns, adjustment to life changes or new conditions, separation and relationship changes (including break-ups and divorce), challenges related to parenting (including new and empty-nest parents), work and role transitions (such as teachers or retirees), anger, and domestic violence–related issues.
Cognitive Restructuring, Solution Focused Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, Multicultural therapy, Acceptance & Commitment Therapy, Psychodynamic Psychotherapy, Client/Person Centered Therapy, Motivational Interviewing Therapy, Play Therapy, Grief Therapy, Family Therapy, Spirituality, Strength-Based Therapy and more.
Children (ages 6 to 17): I serve children and adolescents with ADHD, adjustment disorders, anxiety, depression, trauma/stress related issues, schizophrenia, addictions, truancy issues, low self-esteem.
Adults (18+): I work with adults experiencing anxiety, depression, low self-esteem, addictions, ADHD, personality disorders, identity concerns, adjustment to life changes or new conditions, separation and relationship changes (including break-ups and divorce), challenges related to parenting (including new and empty-nest parents), work and role transitions (such as teachers or retirees), anger, and domestic violence–related issues.
I am a licensed therapist in NC and SC with 14 years experience in various settings. My goal is to provide a safe environment for growth and development. I work predominantly with children ranging in age 1-18 years old. I also have a passion for working with the Neurodivergent population. I find that there are many hidden strengths to be identified and nourished. I enjoy working with client/family as a team. I obtained additional training through Z-Five (ages 0-5) collaborative. Z-Five is geared to raise awareness, advocate for resources, and enhance the quality of services provided to young children and their families.
I am a licensed therapist in NC and SC with 14 years experience in various settings. My goal is to provide a safe environment for growth and development. I work predominantly with children ranging in age 1-18 years old. I also have a passion for working with the Neurodivergent population. I find that there are many hidden strengths to be identified and nourished. I enjoy working with client/family as a team. I obtained additional training through Z-Five (ages 0-5) collaborative. Z-Five is geared to raise awareness, advocate for resources, and enhance the quality of services provided to young children and their families.
Kia Brisbon Steele
Licensed Professional Counselor, NCC, LCMHC, C-DBT, C-PD
3 Endorsed
Charlotte, NC 28205
Navigating life stressors can be hard and at times lonely. I want to help! I have immediate openings available. I am also flexible with scheduling when it comes to scheduling to accommodate your needs. I have over 10 years of counseling experience providing individual therapy to adults ages 18 and up in an acute inpatient and outpatient setting. My approach is person-centered as I want to make this therapeutic experience as personable as possible. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day. This helps me know you more and create measurable and achievable goals.
Navigating life stressors can be hard and at times lonely. I want to help! I have immediate openings available. I am also flexible with scheduling when it comes to scheduling to accommodate your needs. I have over 10 years of counseling experience providing individual therapy to adults ages 18 and up in an acute inpatient and outpatient setting. My approach is person-centered as I want to make this therapeutic experience as personable as possible. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day. This helps me know you more and create measurable and achievable goals.
My favs: couples who love each other but don't always communicate well...individuals who want to know themselves better and understand their patterns...those who want to heal past wounds and have happy, healthy relationships
My favs: couples who love each other but don't always communicate well...individuals who want to know themselves better and understand their patterns...those who want to heal past wounds and have happy, healthy relationships
Briggs Edmunds
Lic Clinical Mental Health Counselor Associate, MEd, EdS, LCMHC-A
2 Endorsed
Charlotte, NC 28277
I provide compassionate, collaborative therapy for individuals ages 8 and up, with a focus on helping clients navigate challenges related to addiction, anxiety, depression, women’s issues, self-esteem, and trauma. I believe that healing happens when you feel seen, understood, and empowered, and my goal is to create a warm, nonjudgmental space where you can safely explore your experiences.
I provide compassionate, collaborative therapy for individuals ages 8 and up, with a focus on helping clients navigate challenges related to addiction, anxiety, depression, women’s issues, self-esteem, and trauma. I believe that healing happens when you feel seen, understood, and empowered, and my goal is to create a warm, nonjudgmental space where you can safely explore your experiences.
I’m so glad you’re here. Making the decision to reach out for help takes tremendous courage and vulnerability. Great job on taking this first step. Maybe you're here because you're struggling with recurring anxiety, depression, or relationship challenges. Or maybe you've tried therapy before and it helped briefly, but you found yourself repeating the same patterns shortly after. If you're ready to do the deep work to uncover and heal the root cause of your distress so that you see lasting change in your life, I'd be honored to support you on this journey.
I’m so glad you’re here. Making the decision to reach out for help takes tremendous courage and vulnerability. Great job on taking this first step. Maybe you're here because you're struggling with recurring anxiety, depression, or relationship challenges. Or maybe you've tried therapy before and it helped briefly, but you found yourself repeating the same patterns shortly after. If you're ready to do the deep work to uncover and heal the root cause of your distress so that you see lasting change in your life, I'd be honored to support you on this journey.
Overwhelmed by the day-to-day mess? Still recovering from the impact of the pandemic? You may be a recovering overachiever looking to set boundaries, or managing complex family dynamics. You thought being an adult would be so much easier?! So much is going on, you don't even know where to begin. You feel bogged down in the routine of life, & I'm here to remind you that life doesn't have to feel like this. Together, we can create a space for you to be more emotionally aware and compassionate with yourself. Let's work together to lighten your load. Change is right around the corner. Reach out!
Overwhelmed by the day-to-day mess? Still recovering from the impact of the pandemic? You may be a recovering overachiever looking to set boundaries, or managing complex family dynamics. You thought being an adult would be so much easier?! So much is going on, you don't even know where to begin. You feel bogged down in the routine of life, & I'm here to remind you that life doesn't have to feel like this. Together, we can create a space for you to be more emotionally aware and compassionate with yourself. Let's work together to lighten your load. Change is right around the corner. Reach out!
Motivational Interviewing and DBT are two of my favorite methods for therapy.
It's great to meet you! I've been practicing in the mental health field for more than 4 years now. I am trained in Dialectical Behavioral Therapy and love using it with many different clients. I've found that DBT has also helped me on a personal level. I'm not one to talk the whole session. I prefer letting clients lead me where they feel it's most important to focus. I'm more relaxed and humorous, especially when I've met with a client often.
Motivational Interviewing and DBT are two of my favorite methods for therapy.
It's great to meet you! I've been practicing in the mental health field for more than 4 years now. I am trained in Dialectical Behavioral Therapy and love using it with many different clients. I've found that DBT has also helped me on a personal level. I'm not one to talk the whole session. I prefer letting clients lead me where they feel it's most important to focus. I'm more relaxed and humorous, especially when I've met with a client often.
You are not "too much." No matter your struggles, you deserve to take up space, and I am here to help you find your joy. You may notice that you are numb or feeling helpless from a broken relationship or a new diagnosis (mental or physical). You may be expanding relational dynamics and need assistance moving toward secure attachment. Or you may feel trapped reliving a traumatic experience. Whatever it is, I'm here to support you on the journey.
You are not "too much." No matter your struggles, you deserve to take up space, and I am here to help you find your joy. You may notice that you are numb or feeling helpless from a broken relationship or a new diagnosis (mental or physical). You may be expanding relational dynamics and need assistance moving toward secure attachment. Or you may feel trapped reliving a traumatic experience. Whatever it is, I'm here to support you on the journey.
Most have been taught to monitor behavior, but few have mastered monitoring their heart. I am passionate about helping clients gain understanding and instill hope for change. By starting where the client is at, I aim to facilitate change as it relates to the mind, body, & soul. Creating a safe environment for a strong therapeutic alliance, each client is treated wholistically to discover one's true potential for conflict resolution. Building on individual client's strengths, the C.O.R.E. issue to the presenting problem is revealed.
(C)ultivate, (O)vercome, (R)enew, &
(E)mpower
Most have been taught to monitor behavior, but few have mastered monitoring their heart. I am passionate about helping clients gain understanding and instill hope for change. By starting where the client is at, I aim to facilitate change as it relates to the mind, body, & soul. Creating a safe environment for a strong therapeutic alliance, each client is treated wholistically to discover one's true potential for conflict resolution. Building on individual client's strengths, the C.O.R.E. issue to the presenting problem is revealed.
(C)ultivate, (O)vercome, (R)enew, &
(E)mpower
See more therapy options for Charlotte
Nearby Motivational Interviewing Therapists Searches for Charlotte
- Belmont
- Cramerton
- Harrisburg
- Huntersville
- Indian Trail
- Matthews
- Mint Hill
- Mount Holly
- Newell
- Pineville
- Stallings
- Weddington
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.