MedCost Therapists in Charlotte, NC
As a therapist, I believe in the power of supporting others in unlocking their inner potential, while defining their concept of joy, contentment, freedom and fulfillment based on their terms. I support people by utilizing therapy modalities (i.e., narrative therapy, cognitive behavioral therapy (CBT) and acceptance & commitment therapy), rooted in strength-based practice and framed in multiculturalism.
As a therapist, I believe in the power of supporting others in unlocking their inner potential, while defining their concept of joy, contentment, freedom and fulfillment based on their terms. I support people by utilizing therapy modalities (i.e., narrative therapy, cognitive behavioral therapy (CBT) and acceptance & commitment therapy), rooted in strength-based practice and framed in multiculturalism.
You may look like you have it all together, but inside you feel overwhelmed, disconnected, or exhausted from trying to manage everything. I work with adults navigating anxiety, relationship stress, major life transitions, and the pressure to keep everything together. Together, we'll work on understanding what's keeping you stuck, strengthening your confidence, and creating healthier patterns that actually feel sustainable. You don't have to do this alone. Therapy with me isn't stiff or clinical; it's a space to be real, reflect, and respond to life with confidence and self-compassion.
You may look like you have it all together, but inside you feel overwhelmed, disconnected, or exhausted from trying to manage everything. I work with adults navigating anxiety, relationship stress, major life transitions, and the pressure to keep everything together. Together, we'll work on understanding what's keeping you stuck, strengthening your confidence, and creating healthier patterns that actually feel sustainable. You don't have to do this alone. Therapy with me isn't stiff or clinical; it's a space to be real, reflect, and respond to life with confidence and self-compassion.
Brandie Terifaj
Clinical Social Work/Therapist, LCSW, LISW-CP, CCATP
1 Endorsed
Charlotte, NC 28205
Waitlist for new clients
You will find that I enjoy connecting to people through their interests, passions and experiences. I like to bring a sense of humor into sessions when appropriate and treat everyone with dignity, respect and compassion. We will not just talk about your problems, but I will get to know you as a person so we can utilize those strengths to manage the less desirable parts of self, thus moving toward acceptance rather than judgement.
You will find that I enjoy connecting to people through their interests, passions and experiences. I like to bring a sense of humor into sessions when appropriate and treat everyone with dignity, respect and compassion. We will not just talk about your problems, but I will get to know you as a person so we can utilize those strengths to manage the less desirable parts of self, thus moving toward acceptance rather than judgement.
I am a passionate Licensed Clinical Social Worker Associate with experience in the mental health field. I'm determined to meet clients where they are in their healing journey in a nonjudgmental space. My ideal client is someone who struggles with depression, anxiety, life transitions, grief, self-esteem, trauma, stress, and regulating their emotions. Clients often feel stuck, judged, or uncertain on how to move forward with appropriate coping techniques to navigate stressors. My ideal client is ready to challenge themselves to improve their mental health conditions.
I am a passionate Licensed Clinical Social Worker Associate with experience in the mental health field. I'm determined to meet clients where they are in their healing journey in a nonjudgmental space. My ideal client is someone who struggles with depression, anxiety, life transitions, grief, self-esteem, trauma, stress, and regulating their emotions. Clients often feel stuck, judged, or uncertain on how to move forward with appropriate coping techniques to navigate stressors. My ideal client is ready to challenge themselves to improve their mental health conditions.
¡Hola, hablo español!
You may be struggling with interpersonal relationships at work, home or school. You may be dealing with past or present experiences that make daily life a little difficult. Or you may just want to talk to someone, learn coping skills to be able to regulate your emotions, or be able to make and reach your goals. I offer services to children/teens, adults, and families who are dealing with trauma, anxiety, or depression.
¡Hola, hablo español!
You may be struggling with interpersonal relationships at work, home or school. You may be dealing with past or present experiences that make daily life a little difficult. Or you may just want to talk to someone, learn coping skills to be able to regulate your emotions, or be able to make and reach your goals. I offer services to children/teens, adults, and families who are dealing with trauma, anxiety, or depression.
If you find yourself having difficulty managing intense emotions, I will likely be able to help you. I am a seasoned therapist with over 25 years of experience treating a variety of issues. I have focused mostly on trauma and addiction/recovery issues. Over my career I have trained in many techniques. My main clinical orientation is Dialectical Behavior Therapy (DBT). It is a skills based program to help people improve their way of coping with emotions. I lead a weekly Women DBT group, where the focus is on acquiring new, healthier coping skills.
If you find yourself having difficulty managing intense emotions, I will likely be able to help you. I am a seasoned therapist with over 25 years of experience treating a variety of issues. I have focused mostly on trauma and addiction/recovery issues. Over my career I have trained in many techniques. My main clinical orientation is Dialectical Behavior Therapy (DBT). It is a skills based program to help people improve their way of coping with emotions. I lead a weekly Women DBT group, where the focus is on acquiring new, healthier coping skills.
Brianna Abbate, LCMHCA, helps individuals in North Carolina navigate anxiety, depression, and trauma through supportive, evidence-based therapy. She works with teens, young adults, and adults, tailoring care to each stage of life. Passionate about empowering individuals exploring gender identity, managing health-related psychological challenges, or facing midlife transitions, Brianna offers a thoughtful, affirming space for healing and growth.Brianna Abbate, LCMHCA, helps individuals in North Carolina navigate anxiety, depression, and trauma through supportive, evidence-based therapy. She works with teens, young adults, and adults,
Brianna Abbate, LCMHCA, helps individuals in North Carolina navigate anxiety, depression, and trauma through supportive, evidence-based therapy. She works with teens, young adults, and adults, tailoring care to each stage of life. Passionate about empowering individuals exploring gender identity, managing health-related psychological challenges, or facing midlife transitions, Brianna offers a thoughtful, affirming space for healing and growth.Brianna Abbate, LCMHCA, helps individuals in North Carolina navigate anxiety, depression, and trauma through supportive, evidence-based therapy. She works with teens, young adults, and adults,
Accepting New Clients-Amber is a compassionate Christian counselor who helps individuals struggling with anxiety, depression, trauma, grief, stress, and life transitions. Many of her clients feel overwhelmed by relationship challenges, past wounds, or personal struggles and seek a safe, faith-based therapy approach to healing. Through a combination of evidence-based techniques and Christian counseling, Amber helps clients build resilience, regain confidence, and find peace in their personal and relational lives. She provides individual therapy tailored to each person's needs, fostering growth, emotional well-being, and healing.
Accepting New Clients-Amber is a compassionate Christian counselor who helps individuals struggling with anxiety, depression, trauma, grief, stress, and life transitions. Many of her clients feel overwhelmed by relationship challenges, past wounds, or personal struggles and seek a safe, faith-based therapy approach to healing. Through a combination of evidence-based techniques and Christian counseling, Amber helps clients build resilience, regain confidence, and find peace in their personal and relational lives. She provides individual therapy tailored to each person's needs, fostering growth, emotional well-being, and healing.
Liz Holloway
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
2 Endorsed
Charlotte, NC 28215
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Empathy and compassion are at the forefront of my practice to provide a comforting and honest environment for you to find empowerment and growth. My goal is to provide individuals of all backgrounds a space that offers insight, acceptance, and interventions curated to your needs.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Empathy and compassion are at the forefront of my practice to provide a comforting and honest environment for you to find empowerment and growth. My goal is to provide individuals of all backgrounds a space that offers insight, acceptance, and interventions curated to your needs.
If out of network or utilizing Medcost, I will provide a receipt for out of network billing.
Are you looking for something different? I will help you explore solutions through various ways including traditional talk therapy, utilizing yoga and active relaxation, as well as Neurofeedback training. Since 2009, I have served as an Outpatient Therapist in private practice. I have experience and training in the areas of anxiety, depression, divorce, separation, grief, trauma, abuse, identity development, interpersonal relationships, PTSD, self-injury, self-regulation, and self-esteem building. I work well with highly motivated clients and will often times provide resources for work and reflection between sessions.
If out of network or utilizing Medcost, I will provide a receipt for out of network billing.
Are you looking for something different? I will help you explore solutions through various ways including traditional talk therapy, utilizing yoga and active relaxation, as well as Neurofeedback training. Since 2009, I have served as an Outpatient Therapist in private practice. I have experience and training in the areas of anxiety, depression, divorce, separation, grief, trauma, abuse, identity development, interpersonal relationships, PTSD, self-injury, self-regulation, and self-esteem building. I work well with highly motivated clients and will often times provide resources for work and reflection between sessions.
I specialize in trauma recovery, personality disorders - especially BPD and OCPD - Compulsive Sexual Behavior Disorders (CSBD) and working with trans youth. I use an eclectic array of approaches including CBT, DBT, Reality Therapy, Exposure Therapy, non-faith based Religious Counseling, etc. and am certified in Written Exposure Therapy (WET).
I specialize in trauma recovery, personality disorders - especially BPD and OCPD - Compulsive Sexual Behavior Disorders (CSBD) and working with trans youth. I use an eclectic array of approaches including CBT, DBT, Reality Therapy, Exposure Therapy, non-faith based Religious Counseling, etc. and am certified in Written Exposure Therapy (WET).
Maybe this is your first time looking into therapy, or maybe you're jumping back in- no matter where you're at, I would be honored to work with you. Life's obstacles can create a tangled web of emotions: fear, stress, frustration, despair, and confusion. Whether it's anxiety, depression, trauma, work-life balance, or exploring our identity, sometimes we need a supportive space to help us navigate these challenges and the emotions that come with them. Therapy provides that safe environment so we can grow from those challenges using evidence-based interventions.
Maybe this is your first time looking into therapy, or maybe you're jumping back in- no matter where you're at, I would be honored to work with you. Life's obstacles can create a tangled web of emotions: fear, stress, frustration, despair, and confusion. Whether it's anxiety, depression, trauma, work-life balance, or exploring our identity, sometimes we need a supportive space to help us navigate these challenges and the emotions that come with them. Therapy provides that safe environment so we can grow from those challenges using evidence-based interventions.
Accepting New Clients- I am passionate about working with clients of all ages from children to teens, to young adults, to men and women who are looking for someone they can relate to. My goal is to provide a safe and trusting environment where clients can explore their potential for growth as well as deal with sensitive issues. Areas of specialty include but not limited to working with clients who have experienced trauma, autism, anxiety, OCD, ADHD, parenting challenges as well as individuals or family members who have experienced a cancer diagnosis. Call today to schedule an intake session to see if I am the right fit for you.
Accepting New Clients- I am passionate about working with clients of all ages from children to teens, to young adults, to men and women who are looking for someone they can relate to. My goal is to provide a safe and trusting environment where clients can explore their potential for growth as well as deal with sensitive issues. Areas of specialty include but not limited to working with clients who have experienced trauma, autism, anxiety, OCD, ADHD, parenting challenges as well as individuals or family members who have experienced a cancer diagnosis. Call today to schedule an intake session to see if I am the right fit for you.
We will be a good fit if you’re looking for a therapist who is warm, supportive, and collaborative, yet not afraid to gently challenge you as needed. I believe therapy is a space for deep reflection, emotional processing, and real change. My approach is always judgment-free, empathy-forward, and client-focused. You are the expert on your own life, and I’m here to help you explore, heal, and grow. My therapeutic approach is process- and emotion-focused, and I draw from Brainspotting, IFS, ACT, and CBT. I also incorporate Sandtray Therapy and creative interventions, especially when working with teens.
We will be a good fit if you’re looking for a therapist who is warm, supportive, and collaborative, yet not afraid to gently challenge you as needed. I believe therapy is a space for deep reflection, emotional processing, and real change. My approach is always judgment-free, empathy-forward, and client-focused. You are the expert on your own life, and I’m here to help you explore, heal, and grow. My therapeutic approach is process- and emotion-focused, and I draw from Brainspotting, IFS, ACT, and CBT. I also incorporate Sandtray Therapy and creative interventions, especially when working with teens.
I am in-network for Aetna, BCBS, Carolina Behavioral Health Alliance, Cigna and Evernorth, and Medcost.
With more than 20 years in social work and mental health combined, I have dedicated my career to helping individuals and families reach their goals and fullest potential. Throughout my career, I have provided counseling to people from diverse backgrounds. I enjoy supporting young adults (18+) as well as older adults navigating challenges such as life transitions, depression, anxiety, and grief. While I welcome you/individuals from many walks of life, I too have a passion in helping high-achieving professionals manage the pressures of the demands of leadership, including extreme stress, and the sense of isolation felt at times.
I am in-network for Aetna, BCBS, Carolina Behavioral Health Alliance, Cigna and Evernorth, and Medcost.
With more than 20 years in social work and mental health combined, I have dedicated my career to helping individuals and families reach their goals and fullest potential. Throughout my career, I have provided counseling to people from diverse backgrounds. I enjoy supporting young adults (18+) as well as older adults navigating challenges such as life transitions, depression, anxiety, and grief. While I welcome you/individuals from many walks of life, I too have a passion in helping high-achieving professionals manage the pressures of the demands of leadership, including extreme stress, and the sense of isolation felt at times.
Natasha Callahan, LCMHC Natasha Callahan is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2022. She completed a Master of Arts in Clinical Mental Health Counseling Natasha believes in operating from a person-centered/humanistic and internal family systems informed approach, which emphasizes the therapist disposition of warmth and unconditional positive regard which allows you to explore issues within and come to understand and accept yourself.
Natasha Callahan, LCMHC Natasha Callahan is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2022. She completed a Master of Arts in Clinical Mental Health Counseling Natasha believes in operating from a person-centered/humanistic and internal family systems informed approach, which emphasizes the therapist disposition of warmth and unconditional positive regard which allows you to explore issues within and come to understand and accept yourself.
Sometimes we are exhausted by the headwinds of life or find ourselves nursing a broken wing, and we need a nest to land in. Counseling provides a safe, non-judgmental place to rest for a bit and examine the unique journey you are on. I use thought-provoking questions and imaginative exercises to help you adjust your trajectory and discover a new way to fly. My experience includes working with children who have gone through traumatic experiences (abuse, domestic violence, etc.), college students, and individuals experiencing religious trauma, cultural transition, and self-esteem issues.
Sometimes we are exhausted by the headwinds of life or find ourselves nursing a broken wing, and we need a nest to land in. Counseling provides a safe, non-judgmental place to rest for a bit and examine the unique journey you are on. I use thought-provoking questions and imaginative exercises to help you adjust your trajectory and discover a new way to fly. My experience includes working with children who have gone through traumatic experiences (abuse, domestic violence, etc.), college students, and individuals experiencing religious trauma, cultural transition, and self-esteem issues.
I am in-network for BCBS, Medcost, CBHA, Cigna Healthgram, and Aetna.
I strive to make therapy engaging, empowering, and effective by tailoring interventions to meet the specific developmental stages and preferences of each client. By creating a safe and nurturing space, I collaborate closely with clients to understand their unique strengths, needs, and goals. I work with clients of all ages towards fostering healthier communication, enhancing coping skills, and building resilience.
I am in-network for BCBS, Medcost, CBHA, Cigna Healthgram, and Aetna.
I strive to make therapy engaging, empowering, and effective by tailoring interventions to meet the specific developmental stages and preferences of each client. By creating a safe and nurturing space, I collaborate closely with clients to understand their unique strengths, needs, and goals. I work with clients of all ages towards fostering healthier communication, enhancing coping skills, and building resilience.
Holtz Counseling & Wellness, PLLC
Licensed Professional Counselor, MS, LCMHC-S
6 Endorsed
Online Only
Do you struggle with feelings of sadness, anxiety, overwhelm, frustration, had challenging relationship, problems with work performance and relationships, or a loss of self and / or a loved one? Do you have thoughts that you are not good enough, life is hopelessness or helplessness, and that things will never change or get better? Do these thoughts and feelings affect many areas of your life such as struggles at work, at home, or in relationships?
Do you struggle with feelings of sadness, anxiety, overwhelm, frustration, had challenging relationship, problems with work performance and relationships, or a loss of self and / or a loved one? Do you have thoughts that you are not good enough, life is hopelessness or helplessness, and that things will never change or get better? Do these thoughts and feelings affect many areas of your life such as struggles at work, at home, or in relationships?
I am a licensed clinical psychologist who has been helping people in the Charlotte area make essential changes in their lives for 30 years. I believe that a frank and gentle approach which values the therapeutic relationship is the key to facilitate individual change. My approach is an active one in which I work with the client to find resources and experiences that create a sense of hope within. I have two major areas of focus: life span issues in adults; adjustment problems in children and adolescents. With each group I cultivate a sense of humor and an ability to play as part of my therapy.
I am a licensed clinical psychologist who has been helping people in the Charlotte area make essential changes in their lives for 30 years. I believe that a frank and gentle approach which values the therapeutic relationship is the key to facilitate individual change. My approach is an active one in which I work with the client to find resources and experiences that create a sense of hope within. I have two major areas of focus: life span issues in adults; adjustment problems in children and adolescents. With each group I cultivate a sense of humor and an ability to play as part of my therapy.
See more therapy options for Charlotte
Nearby MedCost Therapists Searches for Charlotte
- Belmont
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