Life Coaching Therapists in Charlotte, NC
I invite you to take the next step toward the life and connection you deserve.
Many people find themselves feeling disconnected—from their partner, their emotions, or even from themselves. My clients often come to me feeling stuck in cycles of conflict, loneliness, or emotional overwhelm, wanting more clarity and fulfillment in their relationships and personal lives. Whether you’re navigating a breakup, struggling with intimacy, or coping with depression or anxiety, I provide a supportive and nonjudgmental space to explore these challenges and move toward healing and balance.
I invite you to take the next step toward the life and connection you deserve.
Many people find themselves feeling disconnected—from their partner, their emotions, or even from themselves. My clients often come to me feeling stuck in cycles of conflict, loneliness, or emotional overwhelm, wanting more clarity and fulfillment in their relationships and personal lives. Whether you’re navigating a breakup, struggling with intimacy, or coping with depression or anxiety, I provide a supportive and nonjudgmental space to explore these challenges and move toward healing and balance.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE!
Utilizing a combination of modalities, techniques, and inclusive approaches, I offer clients the tools to self-heal, overcome and grow toward wholeness, harmony or whole life balance: mental, emotional, physical, and spiritual. Together we will work to CHANGE YOUR MIND which is the first step in changing your life.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE!
Utilizing a combination of modalities, techniques, and inclusive approaches, I offer clients the tools to self-heal, overcome and grow toward wholeness, harmony or whole life balance: mental, emotional, physical, and spiritual. Together we will work to CHANGE YOUR MIND which is the first step in changing your life.
Reach out today to start your journey toward a more balanced life.
My approach helps you uncover your hidden strengths, reconnect with your authentic self, and reduce the overwhelm that comes from constantly pushing yourself. Together, we’ll focus on strategies that optimize your ADHD brain, making life feel more manageable and aligned with who you are. Let’s work on creating a path where you can thrive, not just get by.
Reach out today to start your journey toward a more balanced life.
My approach helps you uncover your hidden strengths, reconnect with your authentic self, and reduce the overwhelm that comes from constantly pushing yourself. Together, we’ll focus on strategies that optimize your ADHD brain, making life feel more manageable and aligned with who you are. Let’s work on creating a path where you can thrive, not just get by.
Sometimes you may be pushed to bring the experiences of others into your life and that does not work.
I have been a coach, counselor and conference speaker for the past 37 years. I have worked with men and women who are navigating life's journey by using sound principles to help mesh together motivational perspectives, spiritual truths and unique experiences. I help cultivate, develop and fortify your foundation for a better outcome.
Sometimes you may be pushed to bring the experiences of others into your life and that does not work.
I have been a coach, counselor and conference speaker for the past 37 years. I have worked with men and women who are navigating life's journey by using sound principles to help mesh together motivational perspectives, spiritual truths and unique experiences. I help cultivate, develop and fortify your foundation for a better outcome.
The best practice is to choose a therapist who has the clinical expertise as well as the real- life experiences who can relate to you on a personal level.
Thank you for considering me to provide counseling. I have over 30 years of clinical experience and I start where the client is emotionally and focused on your strengths. I specialize in empowering people to resolve their depression, anxiety, ADHD and stress. I utilize a cognitive behavioral approach in a partnership with clients to heal from their trauma.
The best practice is to choose a therapist who has the clinical expertise as well as the real- life experiences who can relate to you on a personal level.
Thank you for considering me to provide counseling. I have over 30 years of clinical experience and I start where the client is emotionally and focused on your strengths. I specialize in empowering people to resolve their depression, anxiety, ADHD and stress. I utilize a cognitive behavioral approach in a partnership with clients to heal from their trauma.
Life is heavy.
Misson: Group counseling & individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work or live with challenging people who cause you to feel burnt-out, stressed-out or tired? Helping you decrease overall stress levels & ward off exhaustion, compassion fatigue, and secondary traumatic stress is the goal. Partnering with you toward the objective of innovative "soul-utions", promoting healing for your mind& body to help you master your peace. February is for ALL hearts: the thriving, the bruised, brave, & becoming too: If yours feels heavy I'm here ready to help, book today.
Life is heavy.
Misson: Group counseling & individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work or live with challenging people who cause you to feel burnt-out, stressed-out or tired? Helping you decrease overall stress levels & ward off exhaustion, compassion fatigue, and secondary traumatic stress is the goal. Partnering with you toward the objective of innovative "soul-utions", promoting healing for your mind& body to help you master your peace. February is for ALL hearts: the thriving, the bruised, brave, & becoming too: If yours feels heavy I'm here ready to help, book today.
Maybe you’re feeling stuck, overwhelmed, or unsure about the next step in your life.
I specialize in working with adults facing challenges such as low self-esteem, anxiety, depression, and difficulty with problem-solving. My approach draws from Empowerment Perspective, Cognitive Behavioral Therapy, Strengths-Based Perspective, and Systems Approach to help you gain insight, develop effective coping strategies, and build on your inner strength
Maybe you’re feeling stuck, overwhelmed, or unsure about the next step in your life.
I specialize in working with adults facing challenges such as low self-esteem, anxiety, depression, and difficulty with problem-solving. My approach draws from Empowerment Perspective, Cognitive Behavioral Therapy, Strengths-Based Perspective, and Systems Approach to help you gain insight, develop effective coping strategies, and build on your inner strength
Navigating life with a traumatic past and ongoing CPTSD is challenging.
I love playing with manifestation, and during several personal and clients' life situations I noticed that negative core beliefs formed due to trauma holds us back from manifesting the life we desire. I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.
Navigating life with a traumatic past and ongoing CPTSD is challenging.
I love playing with manifestation, and during several personal and clients' life situations I noticed that negative core beliefs formed due to trauma holds us back from manifesting the life we desire. I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.
This framework addresses the unique challenges men face: father wounds, emotional availability, work- life challenges, and legacy building.
My approach is rooted in Healing Centered Engagement - an asset-based, culturally-rooted framework that honors your strengths while addressing wounds. I don't pathologize you. I see you as whole, capable, and worthy of healing. I'm not reading from a manual. Everything I teach comes from lived experience.
This framework addresses the unique challenges men face: father wounds, emotional availability, work- life challenges, and legacy building.
My approach is rooted in Healing Centered Engagement - an asset-based, culturally-rooted framework that honors your strengths while addressing wounds. I don't pathologize you. I see you as whole, capable, and worthy of healing. I'm not reading from a manual. Everything I teach comes from lived experience.
By assisting you to cultivate and embrace your best, authentic, loving self using the most effective life-tool- Self Awareness.
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
By assisting you to cultivate and embrace your best, authentic, loving self using the most effective life-tool- Self Awareness.
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
Unfortunately, at this time ADHD Coaching is not covered by insurance.
As a certified ADHD Coach and Consultant, I help my clients understand their unique brain wiring and develop supportive strategies. I work with adults and college students who struggle with executive function issues such as task initiation, time management, impulsivity, emotional flexibility, prioritizing, and procrastination. Their goals range from wanting to be more organized and less forgetful to being better at time management and balancing academic and social demands. My clients want to feel whole, to let go of the shame that can come with ADHD, but also appreciate its gifts.
Unfortunately, at this time ADHD Coaching is not covered by insurance.
As a certified ADHD Coach and Consultant, I help my clients understand their unique brain wiring and develop supportive strategies. I work with adults and college students who struggle with executive function issues such as task initiation, time management, impulsivity, emotional flexibility, prioritizing, and procrastination. Their goals range from wanting to be more organized and less forgetful to being better at time management and balancing academic and social demands. My clients want to feel whole, to let go of the shame that can come with ADHD, but also appreciate its gifts.
There is a way out; path towards a more fulfilled life.
I know what it feels like to struggle in relationships, to make the wrong choices in relationships, to hope that something works out but it doesn't. I also have spent my academic life learning how to help others navigate relationships towards healthy living. I specialize in creating change. Let's talk.
There is a way out; path towards a more fulfilled life.
I know what it feels like to struggle in relationships, to make the wrong choices in relationships, to hope that something works out but it doesn't. I also have spent my academic life learning how to help others navigate relationships towards healthy living. I specialize in creating change. Let's talk.
Events such as a tragic accident, military combat, loss of a loved one, bullying, domestic violence, divorce, childhood abuse and living with a parent diagnosed with a mental illness are all traumatic experiences that can cause stress and imbalance in your life.
Through Trauma Recovery Life Coaching, I help individuals who have experienced trauma reconnect with their feelings and with others and safely move towards wholeness; and I help families understand how each member influences the family unit and how they can work together to support, nourish, and strengthen the family bond.
Events such as a tragic accident, military combat, loss of a loved one, bullying, domestic violence, divorce, childhood abuse and living with a parent diagnosed with a mental illness are all traumatic experiences that can cause stress and imbalance in your life.
Through Trauma Recovery Life Coaching, I help individuals who have experienced trauma reconnect with their feelings and with others and safely move towards wholeness; and I help families understand how each member influences the family unit and how they can work together to support, nourish, and strengthen the family bond.
Vivian A Clark
Clinical Social Work/Therapist, MA, MSW, LCSW, LISW, LISW-CP
2 Endorsed
Charlotte, NC 28269
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Licensed Clinical Social Worker, (LCSW), Licensed Independent Social Worker (LISW), Clinical Supervisior and Certified Forensic Mental Health Specialist. Vivian is experienced at helping others discover their potential, realizing their dreams, desires through exploring their opportunities by integrating personal goals, spirituality and therapeutic interventions, Vivian creates a way to exclusively equips and positions individuals and organizations to maximize their skills and ability for effective growth and development. Vivian specializes individual, adolescents, families and couples.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Licensed Clinical Social Worker, (LCSW), Licensed Independent Social Worker (LISW), Clinical Supervisior and Certified Forensic Mental Health Specialist. Vivian is experienced at helping others discover their potential, realizing their dreams, desires through exploring their opportunities by integrating personal goals, spirituality and therapeutic interventions, Vivian creates a way to exclusively equips and positions individuals and organizations to maximize their skills and ability for effective growth and development. Vivian specializes individual, adolescents, families and couples.
I know that trauma and substance abuse and addiction can wreak havoc in one's life.
I have worked with the Substance Abuse and Mental Health population for over 7 years. I have worked with addictions ranging from marijuana to opioid use disorder (heroin). I have also been afforded the opportunity to treat diagnosis including: depression, bipolar disorder, mood disorder, TBI, schizophrenia, PTSD, and ADD.
I know that trauma and substance abuse and addiction can wreak havoc in one's life.
I have worked with the Substance Abuse and Mental Health population for over 7 years. I have worked with addictions ranging from marijuana to opioid use disorder (heroin). I have also been afforded the opportunity to treat diagnosis including: depression, bipolar disorder, mood disorder, TBI, schizophrenia, PTSD, and ADD.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
You have been the strong one for so long you don't remember what it feels like to put yourself first you're tired, not just physically but in your soul, tired of holding it all together while quietly unraveling inside. You want peace that last not just a break. You want to stop second-guessing yourself, set boundaries without guilt and feel emotionally safe not just functional together. Together we will quiet the inner critic, soften survival patterns, and help you feel at home in yourself again. It's time to return to the softer true version of you.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
You have been the strong one for so long you don't remember what it feels like to put yourself first you're tired, not just physically but in your soul, tired of holding it all together while quietly unraveling inside. You want peace that last not just a break. You want to stop second-guessing yourself, set boundaries without guilt and feel emotionally safe not just functional together. Together we will quiet the inner critic, soften survival patterns, and help you feel at home in yourself again. It's time to return to the softer true version of you.
Hi there. I've been a psychologist for over 20 years. I specialize in relationship issues/couples therapy and clinical assessment (understanding, diagnosing and explaining what you may be experiencing). I've conducted over 17,000 psychological evaluations. I presently focus on diagnostic evaluations and pre-surgical evaluations (bariatric, spinal cord stimulators, pain pumps, organ donation, etc.). I offer a compassionate, nonjudgmental and supportive environment where you can feel safe to share your thoughts, feelings, struggles and goals. I also conduct evaluations online.
Hi there. I've been a psychologist for over 20 years. I specialize in relationship issues/couples therapy and clinical assessment (understanding, diagnosing and explaining what you may be experiencing). I've conducted over 17,000 psychological evaluations. I presently focus on diagnostic evaluations and pre-surgical evaluations (bariatric, spinal cord stimulators, pain pumps, organ donation, etc.). I offer a compassionate, nonjudgmental and supportive environment where you can feel safe to share your thoughts, feelings, struggles and goals. I also conduct evaluations online.
Let's talk about figuring out your options to make a better life.
I am a clinically trained social worker, providing guidance for the past 30+ years to people of all ages, genders and races. Never have we had so many questions to achieve a happy life. I will guide you past those obstacles and toward your hope for more happiness by processing your past and helping you find the pieces of the puzzle for your future.
Let's talk about figuring out your options to make a better life.
I am a clinically trained social worker, providing guidance for the past 30+ years to people of all ages, genders and races. Never have we had so many questions to achieve a happy life. I will guide you past those obstacles and toward your hope for more happiness by processing your past and helping you find the pieces of the puzzle for your future.
From a holistic framework, examining and understanding all areas of your life and how they have molded you into who you are today is vital.
I'm your "Night-Shift Therapist" offering flexible 1-on-1 hourly sessions as well as a monthly texting subscription through my Text-A-Therapist option (book your session at levelyourwingscounseling.com). I understand that knowing who you are at your core is an essential need. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision-making, habit change, conflict resolution, and coping skills.
From a holistic framework, examining and understanding all areas of your life and how they have molded you into who you are today is vital.
I'm your "Night-Shift Therapist" offering flexible 1-on-1 hourly sessions as well as a monthly texting subscription through my Text-A-Therapist option (book your session at levelyourwingscounseling.com). I understand that knowing who you are at your core is an essential need. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision-making, habit change, conflict resolution, and coping skills.
Monique Cox Waithe
Clinical Social Work/Therapist, LCSW, LISW-CP, CPLC
1 Endorsed
Charlotte, NC 28273
Are you feeling “stuck”in your life?
Monique has worked as a licensed therapist and Life Coach for over 20 years. She has a Masters degree in Social Work from Howard University. She has a heart for helping people become all that God intended them to be and helping them to gain the tools needed to be successful in all aspects of life. She utilizes a holistic approach in therapy.
Are you feeling “stuck”in your life?
Monique has worked as a licensed therapist and Life Coach for over 20 years. She has a Masters degree in Social Work from Howard University. She has a heart for helping people become all that God intended them to be and helping them to gain the tools needed to be successful in all aspects of life. She utilizes a holistic approach in therapy.
See more therapy options for Charlotte
Nearby Life Coaching Therapists Searches for Charlotte
- Belmont
- Cornelius
- Harrisburg
- Huntersville
- Indian Trail
- Matthews
- Mint Hill
- Mount Holly
- Pineville
- Stanley
- Waxhaw
- Weddington
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.