Life Coaching Therapists in Charlotte, NC
Lindsey Jefferies Jones
Counselor, MS, NCC, LCMHCA
Verified Verified
Charlotte, NC 28269 (Online Only)
From a holistic framework, examining and understanding all areas of your life and how they have molded you into who you are today is vital.
I'm your "Night-Shift Therapist" offering flexible 1-on-1 hourly sessions as well as a monthly texting subscription through my Text-A-Therapist option (book your session at levelyourwingscounseling.com). I understand that knowing who you are at your core is an essential need. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision-making, habit change, conflict resolution, and coping skills.
From a holistic framework, examining and understanding all areas of your life and how they have molded you into who you are today is vital.
I'm your "Night-Shift Therapist" offering flexible 1-on-1 hourly sessions as well as a monthly texting subscription through my Text-A-Therapist option (book your session at levelyourwingscounseling.com). I understand that knowing who you are at your core is an essential need. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision-making, habit change, conflict resolution, and coping skills.
LaToya Conner
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Verified Verified
2 Endorsed
Charlotte, NC 28262 (Online Only)
Waitlist for new clients
Have you ever felt you have set yourself on fire to keep someone else warm? I was introduced to this analogy to describe how one can make themselves uncomfortable for the comfort of others. Being a support for others has always been my passion and I want to help you to uncover thoughts, feelings, and patterns that are no longer working in your life. You are not alone. I work with adults from all backgrounds that struggle with depression, anxiety, loss, relationship issues, or just feeling overwhelmed and desires more effective ways to cope.
Have you ever felt you have set yourself on fire to keep someone else warm? I was introduced to this analogy to describe how one can make themselves uncomfortable for the comfort of others. Being a support for others has always been my passion and I want to help you to uncover thoughts, feelings, and patterns that are no longer working in your life. You are not alone. I work with adults from all backgrounds that struggle with depression, anxiety, loss, relationship issues, or just feeling overwhelmed and desires more effective ways to cope.
Hi there. Are you struggling? Perhaps I can help... I've been a psychologist and couples therapist for over 20 years. In that time, I've worked with a great variety of issues, including but not limited to depression, anxiety, trauma, low self-esteem, stress and life transitions. I specialize in relationship issues and couples therapy. I offer a compassionate, nonjudgmental and supportive environment where you can feel safe to share your thoughts, feelings, struggles and goals.
Hi there. Are you struggling? Perhaps I can help... I've been a psychologist and couples therapist for over 20 years. In that time, I've worked with a great variety of issues, including but not limited to depression, anxiety, trauma, low self-esteem, stress and life transitions. I specialize in relationship issues and couples therapy. I offer a compassionate, nonjudgmental and supportive environment where you can feel safe to share your thoughts, feelings, struggles and goals.
Kristen Lynn McClure
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28209 (Online Only)
Navigating life as a woman with ADHD and anxiety can feel overwhelming, but you don't have to face it alone.
Are you a woman with ADHD or anxiety feeling weighed down by stress, shame, or perfectionism? You don’t have to keep pushing yourself to the point of burnout. I offer ADHD-affirming support to help you manage these challenges with more self-compassion and care. Together, we’ll uncover your strengths, release perfectionism, and set healthy boundaries. You deserve to thrive. We’ll create self-care routines and accommodations that fit your brain, easing stress and letting go of shame. Reach out today to start your journey toward a more balanced life.
Navigating life as a woman with ADHD and anxiety can feel overwhelming, but you don't have to face it alone.
Are you a woman with ADHD or anxiety feeling weighed down by stress, shame, or perfectionism? You don’t have to keep pushing yourself to the point of burnout. I offer ADHD-affirming support to help you manage these challenges with more self-compassion and care. Together, we’ll uncover your strengths, release perfectionism, and set healthy boundaries. You deserve to thrive. We’ll create self-care routines and accommodations that fit your brain, easing stress and letting go of shame. Reach out today to start your journey toward a more balanced life.
Through executive functioning coaching, I create a blueprint for an individual's functional strengths and needs and put those plans into action.
I offer individualized sessions for clients who struggle with planning, prioritization, task initiation, time management, organization, and work completion. I help clients to become independent, accountable and confident achievers. I work with clients with autism, anxiety, ADHD, and OCD. As an educational consultant, executive functioning coach, and health and wellness coach, I truly enjoy working with individuals at various levels to help them learn and develop in their surroundings.
Through executive functioning coaching, I create a blueprint for an individual's functional strengths and needs and put those plans into action.
I offer individualized sessions for clients who struggle with planning, prioritization, task initiation, time management, organization, and work completion. I help clients to become independent, accountable and confident achievers. I work with clients with autism, anxiety, ADHD, and OCD. As an educational consultant, executive functioning coach, and health and wellness coach, I truly enjoy working with individuals at various levels to help them learn and develop in their surroundings.
Lorree Riley Counseling and Coaching
Licensed Clinical Mental Health Counselor, LCMHC, LPC
Verified Verified
2 Endorsed
Charlotte, NC 28211
If you are tired of feeling scattered, overwhelmed and consumed by anxiety while waiting for your ideal life to begin, then start now and contact me today!.
Coaching, counseling and consulting for busy adults striving to achieve mental and emotional wellness. Too often the anxiety and stress of life, career, self-image and identity leave us feeling confused, unfulfilled, unhappy and stuck. Your life is busy, you have everything you need but still, something is missing. We are not taught how to manage our mental and emotional health. We are left to figure it out on our own. It is critical to figure out what works for us, engages us and also what limits us so we can move through life with a strong sense of vision and purpose. Offering in person and virtual sessions across NC and SC.
If you are tired of feeling scattered, overwhelmed and consumed by anxiety while waiting for your ideal life to begin, then start now and contact me today!.
Coaching, counseling and consulting for busy adults striving to achieve mental and emotional wellness. Too often the anxiety and stress of life, career, self-image and identity leave us feeling confused, unfulfilled, unhappy and stuck. Your life is busy, you have everything you need but still, something is missing. We are not taught how to manage our mental and emotional health. We are left to figure it out on our own. It is critical to figure out what works for us, engages us and also what limits us so we can move through life with a strong sense of vision and purpose. Offering in person and virtual sessions across NC and SC.
Zaide A. Davis
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28262
We will all experience depression, anxiety, stress and trauma at different chapters of our lives. Occasionally everyone needs a professional counselor to talk out our problems and find real solutions for real problems. You have already made a big step by considering counseling; now make the next step by calling a licensed therapist. It is time to start the healing process at your own pace with a therapist's professional and confidential support. The best practice is to choose a therapist who has the clinical expertise as well as the real- life experiences who can relate to you on a personal level.
We will all experience depression, anxiety, stress and trauma at different chapters of our lives. Occasionally everyone needs a professional counselor to talk out our problems and find real solutions for real problems. You have already made a big step by considering counseling; now make the next step by calling a licensed therapist. It is time to start the healing process at your own pace with a therapist's professional and confidential support. The best practice is to choose a therapist who has the clinical expertise as well as the real- life experiences who can relate to you on a personal level.
Endora Crawford
PhD, Life, Coach
Not Verified Not Verified
4 Endorsed
Charlotte, NC 28211 (Online Only)
Waitlist for new clients
Through Trauma Recovery Life Coaching, I help individuals who have experienced trauma reconnect with their feelings and with others and safely move towards wholeness; and I help families understand how each member influences the family unit and how they can work together to support, nourish, and strengthen the family bond.
Has a past experience left you feeling stuck and unable to reach your full potential? Events such as a tragic accident, military combat, loss of a loved one, bullying, domestic violence, divorce, childhood abuse and living with a parent diagnosed with a mental illness are all traumatic experiences that can cause stress and imbalance in your life. I specialize in helping children feel better about themselves; parents feel empowered with the skills to raise their children; and individuals feel connected and able to find new meaning in life free of anger, anxiety, and sadness.
Through Trauma Recovery Life Coaching, I help individuals who have experienced trauma reconnect with their feelings and with others and safely move towards wholeness; and I help families understand how each member influences the family unit and how they can work together to support, nourish, and strengthen the family bond.
Has a past experience left you feeling stuck and unable to reach your full potential? Events such as a tragic accident, military combat, loss of a loved one, bullying, domestic violence, divorce, childhood abuse and living with a parent diagnosed with a mental illness are all traumatic experiences that can cause stress and imbalance in your life. I specialize in helping children feel better about themselves; parents feel empowered with the skills to raise their children; and individuals feel connected and able to find new meaning in life free of anger, anxiety, and sadness.
My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!
My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!
Terrence L. Lassiter
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28262
Do you want to become the best version of yourself? Do you want to live a high quality of life? Do you want to change your unwanted thoughts, habits and behaviors? I have 13 years of experience working with children, adolescents and adults. I use cognitive behavior therapy and mindfulness based approaches. My work includes individuals, couples and families. Expect structured sessions with homework to sharpen your skills. I utilize audio, video clips, and other therapeutic activities/techniques to maximize results.
Do you want to become the best version of yourself? Do you want to live a high quality of life? Do you want to change your unwanted thoughts, habits and behaviors? I have 13 years of experience working with children, adolescents and adults. I use cognitive behavior therapy and mindfulness based approaches. My work includes individuals, couples and families. Expect structured sessions with homework to sharpen your skills. I utilize audio, video clips, and other therapeutic activities/techniques to maximize results.
Shuantia Barber
Clinical Social Work/Therapist, MSW, LCSW, LCAS, SAP
Verified Verified
2 Endorsed
Charlotte, NC 28262 (Online Only)
I also have spent my academic life learning how to help others navigate relationships towards healthy living.
Now Accepting Weekend Appointments! Feeling stuck on and off the relationship roller coaster again? You have the education, career, but you still feel empty. Maybe you have the house, husband and kids but still feel overwhelmed and alone. You want change. Today. I understand I been there. I want to help you navigate change to become a better you. There is a way out; path towards a more fulfilled life. Anxiety, depression, pressure from spouse and kids or pressure because you have no spouse or kids. It does not have to be this way. Call me lets talk. Lets go on this journey together to create your change.
I also have spent my academic life learning how to help others navigate relationships towards healthy living.
Now Accepting Weekend Appointments! Feeling stuck on and off the relationship roller coaster again? You have the education, career, but you still feel empty. Maybe you have the house, husband and kids but still feel overwhelmed and alone. You want change. Today. I understand I been there. I want to help you navigate change to become a better you. There is a way out; path towards a more fulfilled life. Anxiety, depression, pressure from spouse and kids or pressure because you have no spouse or kids. It does not have to be this way. Call me lets talk. Lets go on this journey together to create your change.
15 Second Videos
Lindsey Jefferies Jones
Kristen Lynn McClure
Lorree Riley Counseling and Coaching
Adrianne R Pinkney
Terrence L. Lassiter
Tierini D. Hodges-Murad
Angelo Maurice Covington
Sister WELLS Counseling, Coaching & Consulting
Veronda Bellamy Supervisor
Heather Shannon | Certified Sex Therapist
Patrick R. Young
Karen M Quigley
Anisha R Blanding Supervisor
Sophia Miranda
Chai Clinical Concepts, PLLC Nivee Roy
Steve D Wright
UniquelyU with Liana
The UP Company
Michelle Blankenship
Another Level Counseling and Consultation
Jennifer M Robertson
Karen McKinney
Joe Walker
Shay Danielle Reeves
Darlene Mew
Lourdes Anduiza
Trent Morrow
ShiftingParadigms Counseling and Consulting, PC
Logan Cohen
Hopeful Expectations Counseling & Consulting Group
Barrie Morganstein
Romy Cawood
Jenny O'Brien Adorno
Sonya Warren
Monique Aquino
Alexis J Stein
Markel Limbacker
Julissa (Amparo) Edwards
La'Tracia S Jones
Kelly Wood Grey
Maria Dimova
Jada Morrisey
Diane Yolande Burke
Samantha Dukes
Matthew Cyr
Lillie Turner Hatchett
Akinlana Burrowes
Jeffrey Gianelli
Dorothy D Brooks
Hope Matters, PLLC
William Darrisaw
Licensed Professional Counselor, MS, LCMHC, NCC, BC-TMH, PASTOR
Verified Verified
2 Endorsed
Charlotte, NC 28277 (Online Only)
He helps clients with issues of depression, marital and family issues, ADHD, PTSD, anger management, grief/loss, and life coaching.
Pastor, Licensed Professional Counselor, National Certified Counselor, Board Certified-TeleMental Health Counselor. Proven success through professional Christian based counseling in helping clients overcome issues of anger, anxiety, depression, stress management, and PTSD among others. Additionally, successful outcomes with pre-marital, marriage, and couples counseling, life coaching, and socialization skills development.
He helps clients with issues of depression, marital and family issues, ADHD, PTSD, anger management, grief/loss, and life coaching.
Pastor, Licensed Professional Counselor, National Certified Counselor, Board Certified-TeleMental Health Counselor. Proven success through professional Christian based counseling in helping clients overcome issues of anger, anxiety, depression, stress management, and PTSD among others. Additionally, successful outcomes with pre-marital, marriage, and couples counseling, life coaching, and socialization skills development.
If you are ready to put forth the effort to radically change your life, and you feel my approach aligns with your needs then feel free to contact me for services.
Obasi specializes in assisting adults with a wide range of challenges, including stress management, anxiety, depression, culture-specific issues, racial identity concerns, time management, communication skills, and conflict resolution. His ultimate goal is to guide clients toward achieving a holistic sense of self-efficacy and personal development, ensuring they thrive in all aspects of life.
If you are ready to put forth the effort to radically change your life, and you feel my approach aligns with your needs then feel free to contact me for services.
Obasi specializes in assisting adults with a wide range of challenges, including stress management, anxiety, depression, culture-specific issues, racial identity concerns, time management, communication skills, and conflict resolution. His ultimate goal is to guide clients toward achieving a holistic sense of self-efficacy and personal development, ensuring they thrive in all aspects of life.
Jannese Webber
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28215 (Online Only)
I have experience working with Addiction, Alcohol Use, Anger Management, Chronic Relapse, Codependency, Coping Skills, Drug Abuse, Family Conflict, Life Coaching, Life Transitions, Relationship Issues, Self-esteem, Stress, Substance Use, Transgender Issues, Gender Identity, Job Stress, LGBTQIA+, and Relapse Prevention.
Hello, my pronouns are she/her/hers, my name is Jannese Webber, and I am a Licensed Clinical Social Worker. I earned my master's in social work at Fordham University of New York City in 2013. In this space, you will be encouraged to look at yourself, your strengths and your weaknesses. Through this process we will come up with a plan together. This plan will provide you with a set of actions that you can begin using right away. The changes that you make will align with your goals and dreams. In today's world, we all need time to reflect and re-decide what we want for ourselves.
I have experience working with Addiction, Alcohol Use, Anger Management, Chronic Relapse, Codependency, Coping Skills, Drug Abuse, Family Conflict, Life Coaching, Life Transitions, Relationship Issues, Self-esteem, Stress, Substance Use, Transgender Issues, Gender Identity, Job Stress, LGBTQIA+, and Relapse Prevention.
Hello, my pronouns are she/her/hers, my name is Jannese Webber, and I am a Licensed Clinical Social Worker. I earned my master's in social work at Fordham University of New York City in 2013. In this space, you will be encouraged to look at yourself, your strengths and your weaknesses. Through this process we will come up with a plan together. This plan will provide you with a set of actions that you can begin using right away. The changes that you make will align with your goals and dreams. In today's world, we all need time to reflect and re-decide what we want for ourselves.
I focus on "whole person" coaching. An Integrative approach to finding and maintaining new habits in various areas of your life that lead to a better version of yourself. I do not diagnose or treat mental health. I'm a life coach and a holistic health coach. I coach clients on nutrition, relationships, overall wellness, etc.
I focus on "whole person" coaching. An Integrative approach to finding and maintaining new habits in various areas of your life that lead to a better version of yourself. I do not diagnose or treat mental health. I'm a life coach and a holistic health coach. I coach clients on nutrition, relationships, overall wellness, etc.
Monique Cox Waithe
Clinical Social Work/Therapist, LCSW, LISW-CP, CPLC
Verified Verified
1 Endorsed
Charlotte, NC 28273
Monique has worked as a licensed therapist and Life Coach for over 20 years.
Are you feeling “stuck”in your life? Are you just going through the motions? Are you carrying emotional baggage from your past? Are you in transition in your career, marriage, or relationships and need some direction? Are you feeling lost in this life's journey and need help navigating the next level in your life? Coaching may be the key needed to help you move to that next level and as a Emotional Transformation coach I am here to guide you.
Monique has worked as a licensed therapist and Life Coach for over 20 years.
Are you feeling “stuck”in your life? Are you just going through the motions? Are you carrying emotional baggage from your past? Are you in transition in your career, marriage, or relationships and need some direction? Are you feeling lost in this life's journey and need help navigating the next level in your life? Coaching may be the key needed to help you move to that next level and as a Emotional Transformation coach I am here to guide you.
Latricia Penny
Licensed Professional Counselor, MA, LCMHC, Life, Coach
Verified Verified
Charlotte, NC 28204
By assisting you to cultivate and embrace your best, authentic, loving self using the most effective life-tool- Self Awareness.
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
By assisting you to cultivate and embrace your best, authentic, loving self using the most effective life-tool- Self Awareness.
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
Tiona Washington, LCMHC
Licensed Clinical Mental Health Counselor, LCMHC, LPC, MA-(HR)
Verified Verified
Charlotte, NC 28277 (Online Only)
I'm Tiona Washington, a licensed clinical mental health counselor with collectively over 20 years of post graduate counseling, clinical and coaching experience.
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
I'm Tiona Washington, a licensed clinical mental health counselor with collectively over 20 years of post graduate counseling, clinical and coaching experience.
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
Arleatha Jeffrey
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28204 (Online Only)
Are you a high achiever dealing with anxiety, low self esteem and lack of confidence? Is negative thinking creating imposter syndrome where you simply are not reaching your full potential? Is your past co-existing in your present moment causing disruptions in healthy relationships and other important areas of your life? Are you always saying yes to others leaving very little room for taking care of yourself? If you can relate to any of these statements and feelings, I could be a good fit to help address your current life needs.
Are you a high achiever dealing with anxiety, low self esteem and lack of confidence? Is negative thinking creating imposter syndrome where you simply are not reaching your full potential? Is your past co-existing in your present moment causing disruptions in healthy relationships and other important areas of your life? Are you always saying yes to others leaving very little room for taking care of yourself? If you can relate to any of these statements and feelings, I could be a good fit to help address your current life needs.
Art of Peace Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28262 (Online Only)
Life is heavy.
Misson: Group counseling & individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work or live with challenging people who cause you to feel burnt-out, stressed-out or tired? Helping you decrease overall stress levels & ward off exhaustion, compassion fatigue, and secondary traumatic stress is the goal. I want to partner with you toward the objective of innovative "soul-utions", promoting healing for your mind, body, and soul to help you master your peace. October is National Emotional Wellness Month, don't suffer without support another moment! Help is HERE!
Life is heavy.
Misson: Group counseling & individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work or live with challenging people who cause you to feel burnt-out, stressed-out or tired? Helping you decrease overall stress levels & ward off exhaustion, compassion fatigue, and secondary traumatic stress is the goal. I want to partner with you toward the objective of innovative "soul-utions", promoting healing for your mind, body, and soul to help you master your peace. October is National Emotional Wellness Month, don't suffer without support another moment! Help is HERE!
See more therapy options for Charlotte
Nearby Life Coaching Therapists Searches for Charlotte
- Belmont
- Cornelius
- Harrisburg
- Huntersville
- Indian Trail
- Matthews
- Mint Hill
- Mount Holly
- Newell
- Pineville
- Waxhaw
- Weddington
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.