Lesbian Therapists in Charlotte, NC
You’ve been carrying more than people can see, whether it’s the impact of trauma and abuse, the heaviness of anxiety or depression, or the strain of moving through life as an LGBTQ+ person in a world that isn’t always understanding. I understand the impact that discrimination, family dynamics, cultural expectations, and minority stress can have on emotional well-being, and I strive to create a therapeutic environment where clients feel seen, supported, and empowered.
You’ve been carrying more than people can see, whether it’s the impact of trauma and abuse, the heaviness of anxiety or depression, or the strain of moving through life as an LGBTQ+ person in a world that isn’t always understanding. I understand the impact that discrimination, family dynamics, cultural expectations, and minority stress can have on emotional well-being, and I strive to create a therapeutic environment where clients feel seen, supported, and empowered.
Congratulations on taking the first step towards wellness! No matter the reason you’re seeking support, my goal is to show up for you in a nonjudgmental, affirming, and compassionate way. Life can throw a lot of curveballs towards us, and I am honored to walk beside you in every step of your journey. In session, I use an eclectic therapeutic approach, meaning I find value in multiple counseling theories to offer you a unique and individualized therapeutic experience that best meets your needs. I am client-centered and meet you where you are- I aim to create a collaborative atmosphere where we work together to achieve wellness.
Congratulations on taking the first step towards wellness! No matter the reason you’re seeking support, my goal is to show up for you in a nonjudgmental, affirming, and compassionate way. Life can throw a lot of curveballs towards us, and I am honored to walk beside you in every step of your journey. In session, I use an eclectic therapeutic approach, meaning I find value in multiple counseling theories to offer you a unique and individualized therapeutic experience that best meets your needs. I am client-centered and meet you where you are- I aim to create a collaborative atmosphere where we work together to achieve wellness.
Brianna Knox | Trauma Therapy | EMDR Therapist
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Are you feeling overwhelmed with anxiety about the holidays? Dreading putting on a fake smile for toxic family members at Christmas dinner? Struggling with your choice to not even show up to the family function? I got you. I specialize in helping Millennials ditch the shame and guilt of childhood trauma and to build the confidence and self-esteem needed to kick toxic friends and family to the curb.
Are you feeling overwhelmed with anxiety about the holidays? Dreading putting on a fake smile for toxic family members at Christmas dinner? Struggling with your choice to not even show up to the family function? I got you. I specialize in helping Millennials ditch the shame and guilt of childhood trauma and to build the confidence and self-esteem needed to kick toxic friends and family to the curb.
My passion is supporting clients in building healthy, balanced lifestyles while navigating life’s challenges. I specialize in working with individuals experiencing identity exploration, cultural or generational clashes, anxiety, depression, ADHD, trauma, behavioral concerns, and life transitions. As an ally to the LGBTQIA+ community, I am committed to creating a safe, affirming, and collaborative space where clients can openly process their experiences and work toward solutions that support their unique goals and well-being.
My passion is supporting clients in building healthy, balanced lifestyles while navigating life’s challenges. I specialize in working with individuals experiencing identity exploration, cultural or generational clashes, anxiety, depression, ADHD, trauma, behavioral concerns, and life transitions. As an ally to the LGBTQIA+ community, I am committed to creating a safe, affirming, and collaborative space where clients can openly process their experiences and work toward solutions that support their unique goals and well-being.
Cindy Lemberg MSW, LCSW (Adult Autism Testing)
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Online Only
Accepting New Clients for Autism and ADHD Testing Only! I create a safe, relaxed space where clients can work through the challenges impacting their lives. My approach begins with the belief that nothing is ‘wrong’ with you—you are already whole. No matter your background, culture, or identity, you can expect an inviting environment to explore your thoughts, feelings, and experiences without judgment. I am offering Autism and ADHD Testing for Adults (16+) tailored specifically to folks who question if they have previously been misdiagnosed or under-diagnosed, and would like to explore how neurodivergence is impacting their life.
Accepting New Clients for Autism and ADHD Testing Only! I create a safe, relaxed space where clients can work through the challenges impacting their lives. My approach begins with the belief that nothing is ‘wrong’ with you—you are already whole. No matter your background, culture, or identity, you can expect an inviting environment to explore your thoughts, feelings, and experiences without judgment. I am offering Autism and ADHD Testing for Adults (16+) tailored specifically to folks who question if they have previously been misdiagnosed or under-diagnosed, and would like to explore how neurodivergence is impacting their life.
Life sometimes throws challenges our way that we are not ready to face alone. I'm so happy you're here. If you are looking to lessen the tension in your life or get more in touch with your most genuine self, you've taken the brave first step in that journey. Whether you want to cultivate a more positive relationship with food, tackle anxious thought patterns, or understand yourself more, I'd be glad to walk with you along that path.
Life sometimes throws challenges our way that we are not ready to face alone. I'm so happy you're here. If you are looking to lessen the tension in your life or get more in touch with your most genuine self, you've taken the brave first step in that journey. Whether you want to cultivate a more positive relationship with food, tackle anxious thought patterns, or understand yourself more, I'd be glad to walk with you along that path.
Patricia Archilla
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
1 Endorsed
Online Only
I strive to create a welcoming environment that feels safe to explore the ongoings of your life. Whether you're struggling with your identity, depression, stress, anxiety, communication, or interpersonal relationships, I'm here to support you and also challenge you. Progress isn't quick or easy, and some days you have more energy than others. Wherever you are on any given day, I will meet you where you are.
I strive to create a welcoming environment that feels safe to explore the ongoings of your life. Whether you're struggling with your identity, depression, stress, anxiety, communication, or interpersonal relationships, I'm here to support you and also challenge you. Progress isn't quick or easy, and some days you have more energy than others. Wherever you are on any given day, I will meet you where you are.
As human's we all want to grow and flourish! It is so difficult to do when we are alone and surrounded by the judgement of others. I offer a space where people can come to work through life's difficulties and experience acceptance for who they are. I work with clients of all ages. I am passionate about using my background in human development and family systems in the therapy space with children, adolescents, and parents. I will work with clients across a spectrum of diagnosis but I am especially passionate about working with clients with Anxiety, ADHD, and Autism and LGBTQ+ clients.
As human's we all want to grow and flourish! It is so difficult to do when we are alone and surrounded by the judgement of others. I offer a space where people can come to work through life's difficulties and experience acceptance for who they are. I work with clients of all ages. I am passionate about using my background in human development and family systems in the therapy space with children, adolescents, and parents. I will work with clients across a spectrum of diagnosis but I am especially passionate about working with clients with Anxiety, ADHD, and Autism and LGBTQ+ clients.
Modern Era Counseling is the go-to spot for young adults in Charlotte figuring out how to balance everything life throws their way. From navigating career stress and relationships to tackling anxiety and feeling stuck, we’re here to help - in Charlotte or online. Our unique blend of talk therapy and psychiatry (yes, including meds if needed) gives you the tools to feel more connected, confident, and in control. In our safe, LGBTQIA+ affirming space, you’ll explore what really matters to you—and how to build the life you want.
Modern Era Counseling is the go-to spot for young adults in Charlotte figuring out how to balance everything life throws their way. From navigating career stress and relationships to tackling anxiety and feeling stuck, we’re here to help - in Charlotte or online. Our unique blend of talk therapy and psychiatry (yes, including meds if needed) gives you the tools to feel more connected, confident, and in control. In our safe, LGBTQIA+ affirming space, you’ll explore what really matters to you—and how to build the life you want.
Life can feel overwhelming when you’re carrying too much for too long, whether that’s anxiety that won’t quiet down, relationship patterns that keep repeating, or past experiences that still show up in the present. You might look like you have it together on the outside, but internally feel stuck, disconnected, or exhausted from trying to manage it all on your own.
Life can feel overwhelming when you’re carrying too much for too long, whether that’s anxiety that won’t quiet down, relationship patterns that keep repeating, or past experiences that still show up in the present. You might look like you have it together on the outside, but internally feel stuck, disconnected, or exhausted from trying to manage it all on your own.
LGBTQ/ Trans & Gender Affirming Care/
Licensed Professional Counselor, LCMHC, NCC, ERYT500, YACEP, MA
3 Endorsed
Charlotte, NC 28205
Finding the right therapist—especially one who truly understands the LGBTQIA2S+ community, anxiety, or addiction—can feel overwhelming. I specialize in anxiety treatment, addiction recovery, gender-affirming care, support for trans and nonbinary individuals, and navigating life transitions or challenges at school or work. For those who prefer evidence-based approaches, I offer Cognitive-Behavioral Therapy (CBT) and person-centered therapy or can choose Walk & Talk Therapy or holistic services like Reiki and yoga. My practice can integrate both traditional & holistic mental health care to support your whole self.
Finding the right therapist—especially one who truly understands the LGBTQIA2S+ community, anxiety, or addiction—can feel overwhelming. I specialize in anxiety treatment, addiction recovery, gender-affirming care, support for trans and nonbinary individuals, and navigating life transitions or challenges at school or work. For those who prefer evidence-based approaches, I offer Cognitive-Behavioral Therapy (CBT) and person-centered therapy or can choose Walk & Talk Therapy or holistic services like Reiki and yoga. My practice can integrate both traditional & holistic mental health care to support your whole self.
Helping you navigate intimacy with clarity, confidence, and compassion!
I work with clients who are ready to heal, reconnect, and reclaim the parts of themselves that life has weighed down. Many come to me navigating sexual‑health concerns, church hurt, anxiety, depression, postpartum struggles, anger, or relationship challenges. I offer compassionate, culturally aware support that helps clients feel seen, rebuild confidence, and move forward with clarity, strength, and hope.
Helping you navigate intimacy with clarity, confidence, and compassion!
I work with clients who are ready to heal, reconnect, and reclaim the parts of themselves that life has weighed down. Many come to me navigating sexual‑health concerns, church hurt, anxiety, depression, postpartum struggles, anger, or relationship challenges. I offer compassionate, culturally aware support that helps clients feel seen, rebuild confidence, and move forward with clarity, strength, and hope.
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Distracted? Feeling overwhelmed by "the basics?" Wish you could just focus? ADHD is real. The challenges it brings can be difficult to navigate, especially when other people don’t understand what ADHD really is. I know because I have ADHD. My expertise isn’t just from a textbook or clinical experience—it’s from my life, too. Whether you received your diagnosis years ago or just last week, or you wonder if you might have ADHD, I am here to assist you on your journey.
Distracted? Feeling overwhelmed by "the basics?" Wish you could just focus? ADHD is real. The challenges it brings can be difficult to navigate, especially when other people don’t understand what ADHD really is. I know because I have ADHD. My expertise isn’t just from a textbook or clinical experience—it’s from my life, too. Whether you received your diagnosis years ago or just last week, or you wonder if you might have ADHD, I am here to assist you on your journey.
Are you a sensitive, spiritual, and empathetic person who has experienced a spiritual awakening and now feels the weight of the world on your shoulders? Do you give so much to others that your own needs are overlooked, leaving you burnt out, exhausted, or emotionally drained? You are not alone. I work with self-aware, motivated individuals, especially LGBTQ+ and neurodivergent clients, who want to reclaim their energy, set healthy boundaries, and feel safe living authentically without hiding or masking who they truly are.
Are you a sensitive, spiritual, and empathetic person who has experienced a spiritual awakening and now feels the weight of the world on your shoulders? Do you give so much to others that your own needs are overlooked, leaving you burnt out, exhausted, or emotionally drained? You are not alone. I work with self-aware, motivated individuals, especially LGBTQ+ and neurodivergent clients, who want to reclaim their energy, set healthy boundaries, and feel safe living authentically without hiding or masking who they truly are.
Ashlyn
Licensed Clinical Mental Health Counselor, MA, LCMHC
3 Endorsed
Online Only
Waitlist for new clients
If you are gay, lesbian, bisexual, transgender, gender nonconforming, or identify as part of the LGBTQ+ community, it's important that you find someone with lived experience.
If you're neurodivergent (ADHD, autism, bipolar, OCD, anxiety, etc), you know what it's like to live in a world that tells you that you're "different." I know how hard that can be. If you're ND (or think you might be), let's connect. My goal is to help my ND clients learn how their brain works, how to befriend their own brain, and how to find fulfillment.
If you are gay, lesbian, bisexual, transgender, gender nonconforming, or identify as part of the LGBTQ+ community, it's important that you find someone with lived experience.
If you're neurodivergent (ADHD, autism, bipolar, OCD, anxiety, etc), you know what it's like to live in a world that tells you that you're "different." I know how hard that can be. If you're ND (or think you might be), let's connect. My goal is to help my ND clients learn how their brain works, how to befriend their own brain, and how to find fulfillment.
Does life feel overwhelming right now? Anxiety, depression, and trauma have a way of dictating our thoughts and taking control. In other words, emotions are hard! It’s incredible how long the human body can hold in all the chaos that life brings. I want to help you let go of all of the distress you’ve been holding on to and take back that control. Life will always be unpredictable, however, together we can find ways to navigate through the storms.
Does life feel overwhelming right now? Anxiety, depression, and trauma have a way of dictating our thoughts and taking control. In other words, emotions are hard! It’s incredible how long the human body can hold in all the chaos that life brings. I want to help you let go of all of the distress you’ve been holding on to and take back that control. Life will always be unpredictable, however, together we can find ways to navigate through the storms.
You're high-functioning, emotionally aware, and exhausted by patterns you can't seem to break — in your relationships, in how you love, in how much you give and how little you allow yourself to receive. Maybe you've read the books, done the journaling, and still find yourself here: stuck in the same loops, longing for something to finally shift at the root.
My approach is slow, embodied, and deeply relational. I work with what lives beneath the surface — the unconscious patterns, survival strategies, and attachment wounds shaping how you show up in love and in life. Together, we don't just manage what's hard. We transform it.
You're high-functioning, emotionally aware, and exhausted by patterns you can't seem to break — in your relationships, in how you love, in how much you give and how little you allow yourself to receive. Maybe you've read the books, done the journaling, and still find yourself here: stuck in the same loops, longing for something to finally shift at the root.
My approach is slow, embodied, and deeply relational. I work with what lives beneath the surface — the unconscious patterns, survival strategies, and attachment wounds shaping how you show up in love and in life. Together, we don't just manage what's hard. We transform it.
Relationships are hard and the struggles we experience can be complex. We don’t always understand or have the words to explain what's going on in our lives- but we know we aren't feeling how we want to. The traditional approach to therapy can be intimidating and at times, hard to understand. In my sessions, we will build our relationship with humor & compassion. I believe that everyone's struggles are unique. I'm here to help guide you to discover the best ways to heal in your situation. I am passionate in helping couples, families, and individuals heal through reframing and normalizing your conflicts while creating new experiences.
Relationships are hard and the struggles we experience can be complex. We don’t always understand or have the words to explain what's going on in our lives- but we know we aren't feeling how we want to. The traditional approach to therapy can be intimidating and at times, hard to understand. In my sessions, we will build our relationship with humor & compassion. I believe that everyone's struggles are unique. I'm here to help guide you to discover the best ways to heal in your situation. I am passionate in helping couples, families, and individuals heal through reframing and normalizing your conflicts while creating new experiences.
As a therapist, I believe that every life is a story worth telling. Through guided reflection and thoughtful exploration, I help individuals uncover the meaningful moments, challenges, and triumphs that shape their journey. Writing your life story is not just about capturing events—it's about finding your voice, embracing your experiences, and understanding how they have shaped the person you are today. Whether you seek healing, clarity, or a deeper connection to your own narrative, I am here to support you in crafting a story that honors your unique path.
As a therapist, I believe that every life is a story worth telling. Through guided reflection and thoughtful exploration, I help individuals uncover the meaningful moments, challenges, and triumphs that shape their journey. Writing your life story is not just about capturing events—it's about finding your voice, embracing your experiences, and understanding how they have shaped the person you are today. Whether you seek healing, clarity, or a deeper connection to your own narrative, I am here to support you in crafting a story that honors your unique path.
See more therapy options for Charlotte
Nearby Lesbian Therapists Searches for Charlotte
- Belmont
- Harrisburg
- Huntersville
- Indian Trail
- Marvin
- Matthews
- Mint Hill
- Mount Holly
- Pineville
- Stallings
- Waxhaw
- Weddington
Lesbian Therapists
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialized understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.