Jewish Therapists in Charlotte, NC
I work with individuals, couples, and families. Whether you are dealing with life transitions, stress, processing to release past trauma, relationship or mental health issues, my intention is to offer a safe, supportive, non-judgmental, and collaborative space to explore your feelings while building resilience for navigating life’s challenges and changes.
I specialize in how communication (with self and others) can facilitate growth and change for you personally, and in your most important relationships.
I work with individuals, couples, and families. Whether you are dealing with life transitions, stress, processing to release past trauma, relationship or mental health issues, my intention is to offer a safe, supportive, non-judgmental, and collaborative space to explore your feelings while building resilience for navigating life’s challenges and changes.
I specialize in how communication (with self and others) can facilitate growth and change for you personally, and in your most important relationships.
Hello, my name is David, I provide counseling services to a variety of age groups, but I specialize in provide services to adolescents, adults, and couples. I strive to provide individuals, couples and families with the skills to not only cope with their mental health challenges, but also empower them to create their own paths in life.
As a person-centered clinician I seek to understand my client’s needs and goals.
If you are seeking to better communicate with the people you love reach out to me.
Lastly, as someone who was identified with ADHD since childhood I also specialize in conducting comprehensive testing for ADHD.
Hello, my name is David, I provide counseling services to a variety of age groups, but I specialize in provide services to adolescents, adults, and couples. I strive to provide individuals, couples and families with the skills to not only cope with their mental health challenges, but also empower them to create their own paths in life.
As a person-centered clinician I seek to understand my client’s needs and goals.
If you are seeking to better communicate with the people you love reach out to me.
Lastly, as someone who was identified with ADHD since childhood I also specialize in conducting comprehensive testing for ADHD.
Feeling stuck, unhappy, and riddled with worry? You are facing a significant change in life, but the worry, uncertainty, and fear are making you feel crazy. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you.
Feeling stuck, unhappy, and riddled with worry? You are facing a significant change in life, but the worry, uncertainty, and fear are making you feel crazy. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you.
On the outside, you seem to have it all, but inside, your mind never stops racing.
Even if it looks like you’ve got it all together - career, school, or new motherhood, you might overthink, replay conversations, worry about the future, or struggle with intrusive thoughts. Anxiety or OCD can make even small decisions exhausting, and managing career, dating, fertility, pregnancy, or postpartum life feels overwhelming while keeping everything running on the surface.
On the outside, you seem to have it all, but inside, your mind never stops racing.
Even if it looks like you’ve got it all together - career, school, or new motherhood, you might overthink, replay conversations, worry about the future, or struggle with intrusive thoughts. Anxiety or OCD can make even small decisions exhausting, and managing career, dating, fertility, pregnancy, or postpartum life feels overwhelming while keeping everything running on the surface.
Are you feeling overwhelmed by grief, anxiety, depression or relationship struggles? You don't have to navigate this alone. I specialize in helping people move through painful losses, traumatic experiences and the emotional weight that often accompanies major life transitions. Whether you're grieving a loved one, struggling with anxiety or depression, or trying to repair important relationships, I offer a safe and supportive space where healing can begin.
Are you feeling overwhelmed by grief, anxiety, depression or relationship struggles? You don't have to navigate this alone. I specialize in helping people move through painful losses, traumatic experiences and the emotional weight that often accompanies major life transitions. Whether you're grieving a loved one, struggling with anxiety or depression, or trying to repair important relationships, I offer a safe and supportive space where healing can begin.
Barry helps couples and men in New York and North Carolina untangle the intersection of intimacy, sex, emotion, and identity, especially when anxiety, performance pressure, porn overuse, low desire, or erectile unpredictability have created distance, self‑doubt, or cycles of avoidance. Sessions are active, structured, and shame‑free: we map the feedback loop between physiology, thoughts, attachment patterns, and relational dynamics so interventions feel precise (not generic “talk”).
Barry helps couples and men in New York and North Carolina untangle the intersection of intimacy, sex, emotion, and identity, especially when anxiety, performance pressure, porn overuse, low desire, or erectile unpredictability have created distance, self‑doubt, or cycles of avoidance. Sessions are active, structured, and shame‑free: we map the feedback loop between physiology, thoughts, attachment patterns, and relational dynamics so interventions feel precise (not generic “talk”).
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
That fake smile is exhausting, and you’re tired of pretending everything’s fine. On the surface, it might look like you have it all together, but internally you’re worn down, anxious, or stuck in patterns that keep repeating. Many people come to therapy because of burnout, relationship strain, people-pleasing, or a persistent sense of working incredibly hard just to stay afloat. Others notice themselves engaging in the same behaviors over and over, even while knowing it’s digging a deeper hole.
That fake smile is exhausting, and you’re tired of pretending everything’s fine. On the surface, it might look like you have it all together, but internally you’re worn down, anxious, or stuck in patterns that keep repeating. Many people come to therapy because of burnout, relationship strain, people-pleasing, or a persistent sense of working incredibly hard just to stay afloat. Others notice themselves engaging in the same behaviors over and over, even while knowing it’s digging a deeper hole.
Congratulations on taking the first step towards wellness! No matter the reason you’re seeking support, my goal is to show up for you in a nonjudgmental, affirming, and compassionate way. Life can throw a lot of curveballs towards us, and I am honored to walk beside you in every step of your journey. In session, I use an eclectic therapeutic approach, meaning I find value in multiple counseling theories to offer you a unique and individualized therapeutic experience that best meets your needs. I am client-centered and meet you where you are- I aim to create a collaborative atmosphere where we work together to achieve wellness.
Congratulations on taking the first step towards wellness! No matter the reason you’re seeking support, my goal is to show up for you in a nonjudgmental, affirming, and compassionate way. Life can throw a lot of curveballs towards us, and I am honored to walk beside you in every step of your journey. In session, I use an eclectic therapeutic approach, meaning I find value in multiple counseling theories to offer you a unique and individualized therapeutic experience that best meets your needs. I am client-centered and meet you where you are- I aim to create a collaborative atmosphere where we work together to achieve wellness.
Life is full of what ifs … what if I wasn’t abused in childhood, what if my relationship was healthier, what if my family dynamics were better. What if it didn’t feel like peace was just out of reach or like things will never be better than they are right now.
Life is full of what ifs … what if I wasn’t abused in childhood, what if my relationship was healthier, what if my family dynamics were better. What if it didn’t feel like peace was just out of reach or like things will never be better than they are right now.
You’re always exhausted. The alarm clock buzzes, and you struggle to open your eyes. The blanket feels like it’s made of lead as you attempt to get out of bed. It’s the same every morning, and things only worsen from there. You sleepwalk through each day in a thick, hazy fog. You’re not fully present, but you go through the motions because you’re supposed to. It’s getting difficult to remember a time when you actually felt good, and you can’t imagine ever feeling happy again. You've tried fixing your problems, but no solution lasts for long. You know that something needs to change, but you don’t know how. It feels hopeless!
You’re always exhausted. The alarm clock buzzes, and you struggle to open your eyes. The blanket feels like it’s made of lead as you attempt to get out of bed. It’s the same every morning, and things only worsen from there. You sleepwalk through each day in a thick, hazy fog. You’re not fully present, but you go through the motions because you’re supposed to. It’s getting difficult to remember a time when you actually felt good, and you can’t imagine ever feeling happy again. You've tried fixing your problems, but no solution lasts for long. You know that something needs to change, but you don’t know how. It feels hopeless!
Bluebird Avenue Art Therapy & Counseling PLLC
Licensed Clinical Mental Health Counselor, ATR-BC, LCMHC, AuDHD
Charlotte, NC 28209
I am an AuDHD (Autistic and ADHD) board-certified art therapist and LCMHC. In my work, I serve Autistic and AuDHD individuals offering Autistic-centered, neuro-affirming art therapy to children, teens, and adults. I focus on both encouraging my clients’ self-discovery and understanding of their Autistic identity. I am explicitly LGBTQIA+ affirming.
I am an AuDHD (Autistic and ADHD) board-certified art therapist and LCMHC. In my work, I serve Autistic and AuDHD individuals offering Autistic-centered, neuro-affirming art therapy to children, teens, and adults. I focus on both encouraging my clients’ self-discovery and understanding of their Autistic identity. I am explicitly LGBTQIA+ affirming.
I specialize primarily in the treatment and healing from eating disorders, body image issues, anxiety, perfectionism and family/couples therapy. I have extensive knowledge and training working with young people and their families, assisting them in coming together through the difficult treatment of eating disorders or other behavioral health issues. I provide families and parents with expert education, support and knowledge to empower them to help their loved one.
I specialize primarily in the treatment and healing from eating disorders, body image issues, anxiety, perfectionism and family/couples therapy. I have extensive knowledge and training working with young people and their families, assisting them in coming together through the difficult treatment of eating disorders or other behavioral health issues. I provide families and parents with expert education, support and knowledge to empower them to help their loved one.
Life moves fast, and it’s easy to feel overwhelmed, anxious, and disconnected. Whether you're facing a big change or carrying quiet stress, you’re not alone. I am here to offer you a space to slow down, reflect, and reconnect with yourself. My approach is warm, collaborative, and rooted in person-centered therapy. I tailor each session to your goals, honoring your pace, values, and voice.
Life moves fast, and it’s easy to feel overwhelmed, anxious, and disconnected. Whether you're facing a big change or carrying quiet stress, you’re not alone. I am here to offer you a space to slow down, reflect, and reconnect with yourself. My approach is warm, collaborative, and rooted in person-centered therapy. I tailor each session to your goals, honoring your pace, values, and voice.
Erica Lindenberg LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Charlotte, NC 28209
Hello! I am a bilingual therapist based in Charlotte, NC serving adolescents and adults in NC, SC, MD, and DC.
I am passionate about providing evidence-based therapy for individuals with OCD and anxiety disorders. I offer a compassionate and accepting space to begin to face your fears and navigate life's difficulties with gentle guidance. Some common experiences I work with include intrusive thoughts, repetitive thinking or rumination, feeling fearful or on edge, avoiding activities that used to be joyful, compulsive behaviors, and persistent sadness.
Hello! I am a bilingual therapist based in Charlotte, NC serving adolescents and adults in NC, SC, MD, and DC.
I am passionate about providing evidence-based therapy for individuals with OCD and anxiety disorders. I offer a compassionate and accepting space to begin to face your fears and navigate life's difficulties with gentle guidance. Some common experiences I work with include intrusive thoughts, repetitive thinking or rumination, feeling fearful or on edge, avoiding activities that used to be joyful, compulsive behaviors, and persistent sadness.
Ben Foodman is widely regarded as Charlotte's top sports performance therapist. He has the rare combination of being both a licensed psychotherapist and Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology (AASP). He works with NASCAR, IndyCar, IMSA & Rally racecar drivers, NFL players, ACC & SEC Cross Country athletes, MLB & college baseball players, high school & middle school athletes. Ben helps athletes overcome sports mental blocks like the Yips, the Twisties, performance pressure, anxiety, improve focus/aggression, & mental toughness in order to achieve peak sports performance.
Ben Foodman is widely regarded as Charlotte's top sports performance therapist. He has the rare combination of being both a licensed psychotherapist and Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology (AASP). He works with NASCAR, IndyCar, IMSA & Rally racecar drivers, NFL players, ACC & SEC Cross Country athletes, MLB & college baseball players, high school & middle school athletes. Ben helps athletes overcome sports mental blocks like the Yips, the Twisties, performance pressure, anxiety, improve focus/aggression, & mental toughness in order to achieve peak sports performance.
I provide a comfortable safe space to express your mental health concerns. With compassionate support and a holistic approach I can guide and empower you to have a deeper understanding of your true self.
I provide a comfortable safe space to express your mental health concerns. With compassionate support and a holistic approach I can guide and empower you to have a deeper understanding of your true self.
Healing begins when you feel heard, valued, and supported. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and supportive space to explore your emotions and develop practical tools for healing and growth. I work with individuals as well as couples and families and offer a sliding fee scale. My practice is LGBTQIA+ affirmative, trauma-informed, neuroaffirmative, and culturally competent.
Healing begins when you feel heard, valued, and supported. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and supportive space to explore your emotions and develop practical tools for healing and growth. I work with individuals as well as couples and families and offer a sliding fee scale. My practice is LGBTQIA+ affirmative, trauma-informed, neuroaffirmative, and culturally competent.
Josh Gorelick
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
2 Endorsed
Charlotte, NC 28215
I work with adult males, with a special focus on fathers. These clients want to examine their beliefs, behavior patterns, and relationships in order to work toward a life where their choices and values are aligned. Potential clients of mine may recognize that something is missing in their life, or they are feeling stuck. You may feel as if you know where you want to be but don't know how to get out of your own way. You might feel as if the stresses of everyday life, job, and relationships are just too much to bear. Potential clients may also value utilizing the therapeutic benefits of nature to help in their wellness journey.
I work with adult males, with a special focus on fathers. These clients want to examine their beliefs, behavior patterns, and relationships in order to work toward a life where their choices and values are aligned. Potential clients of mine may recognize that something is missing in their life, or they are feeling stuck. You may feel as if you know where you want to be but don't know how to get out of your own way. You might feel as if the stresses of everyday life, job, and relationships are just too much to bear. Potential clients may also value utilizing the therapeutic benefits of nature to help in their wellness journey.
You may be here because you are wanting to learn how to reconnect to your true self and become more resilient in the face of your difficult lived experiences and traumas. Perhaps you have developed patterns of low self-esteem, hurtful self-dialogue, addiction or other harmful behaviors, and struggle to relate to others in your life. As humans, we naturally develop self- soothing methods to help us survive and meet our needs, however some of these strategies are unhelpful in the long term. You may now be finding yourself at the stage of change to confront these patterns, learn new coping strategies, and return to your true self.
You may be here because you are wanting to learn how to reconnect to your true self and become more resilient in the face of your difficult lived experiences and traumas. Perhaps you have developed patterns of low self-esteem, hurtful self-dialogue, addiction or other harmful behaviors, and struggle to relate to others in your life. As humans, we naturally develop self- soothing methods to help us survive and meet our needs, however some of these strategies are unhelpful in the long term. You may now be finding yourself at the stage of change to confront these patterns, learn new coping strategies, and return to your true self.
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Why is it important for a therapist to be culturally sensitive?
Therapists and clients don’t need to share the same background to be able to work together, but a therapist whose training includes a focus on cultural competence may be better able to form a therapeutic bond with individuals from a range of backgrounds, as they will have experience tailoring their approach to each client—and will be prepared to acknowledge and consider the effects of cultural forces, such as discrimination, that may contribute to that client’s concerns. With a professional who has such training, a client should feel comfortable discussing sensitive issues without feeling that they need to self-censor.
How can I recognize an effective Jewish therapist?
As with members of any religious or ethnic group, just because two people happen to be Jewish does not guarantee that they will share the same values, knowledge, or experiences. A Jewish client seeking a therapist who shares their cultural identity, or for whom it’s important that a therapist share their religious beliefs, may want to discuss a professional’s Jewish background with them before beginning therapy. For someone who seeks justification for major life changes in their religious tradition, or in biblical writings, finding a therapist who is comfortable framing guidance in that context may be especially valuable.
Would a Jewish therapist have unique training?
No, but they should have the same training and certification as any other mental health professional, as well as experience with a range of evidence-based techniques such as cognitive-behavioral therapy or mindfulness-based therapy. A therapist with this type of experience should be able to help any client feel comfortable and safe, which is essential for a therapeutic alliance. Once this is established, a potential client may want to find out more about the therapist’s Jewish background.
How can I inquire about a therapist’s experience with Jewish clients?
A client can directly ask a therapist if they have extensive experience working with Jewish clients and if so, whether these individuals sought counseling for faith-related issues or marital or familial issues in which their Jewish background was a factor. A client may also wish to ask a potential therapist whether they incorporate Jewish teachings and values into their own professional work.
Who is included in Psychology Today’s directory of Jewish therapists?
The directory of Jewish therapists includes professionals who have opted to share their cultural background on their profiles. However, not all therapists choose to disclose their background, and they may not appear in search results for this reason.The directory also shows therapists who indicate that they have extensive experience working with Jewish clients and/or communities.