Internal Family Systems (IFS) Therapists in Charlotte, NC

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Photo of Tiffany Austin, Licensed Clinical Mental Health Counselor in Charlotte, NC
Tiffany Austin
Licensed Clinical Mental Health Counselor, LCMHCA, NCC, RN
Verified
These may include EMDR, Internal Family Systems , Mindfulness, Client Centered Therapy, and Sandtray.
Tiffany is a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. She works with clients across the Lifespan beginning at 3 years old, focusing on struggles with life adjustments, anxiety, trauma, depression, behavioral concerns, identity and self awareness, relationship concerns, as well as grief and loss. Tiffany believes that psychological wellness is about connection to and awareness of our self and relating well with others. Tiffany will work with you to process complicated thoughts and feelings and bring about meaningful awareness that lead to deeper connections in relationships.
(704) 270-8514 
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Charlotte, NC 28204
Offers online therapy
Photo of Maria Chase, Marriage & Family Therapist Associate in Charlotte, NC
Maria Chase
Marriage & Family Therapist Associate, LMFTA
Verified
I use a variety of approaches and resources including Narrative Therapy, Family Systems Therapy, and Cognitive Behavioral Therapy (CBT) while fostering your strengths to help you thrive and create change.
I understand the weight trials can have on one’s shoulders, and you do not have to carry them alone. I have experience working with those who have endured trauma, illness, stress, and the uncertainty life transition can bring. I am devoted to empowering those experiencing anxiety, depression, women’s issues, identity issues, new parenting, communication, and relationship issues. I have a passion to serve others through the many pivotal moments life brings. During these seasons, the therapy room is a safe environment for such change and exploration. I would be honored to support you in your therapeutic journey.
(980) 243-7625 
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Charlotte, NC 28277
Offers online therapy
Photo of Carol Jane Hollandsworth, Marriage & Family Therapist in Charlotte, NC
Carol Jane Hollandsworth
Marriage & Family Therapist, MA, LMFT, LCMHCS, LMFT-S
Verified
As a certified Internal Family Systems Therapist, it is my passion to work creatively with individuals, couples, families and groups using Internal Family Systems , experiential therapy, Gottman Couples therapy or others based on my clients needs. I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. In addition, I am a licensed supervisor for LMFT and LCMHC in North and South Carolina. While I have a Judeo-Christian worldview, I respect people of all beliefs and do not impose mine on my clients.
(704) 666-4852 
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Charlotte, NC 28204
Offers online therapy
Photo of Kacey Scheuerman, Clinical Social Work/Therapist in Charlotte, NC
Kacey Scheuerman
Clinical Social Work/Therapist, MSW, LCSWA
Verified
I use a variety of other treatment modalities like CBT, mindfulness, IFS , etc.
You may be struggling within your relationships, with unhelpful thoughts, or feelings that seem overwhelming. I support adolescents, teens, and adults that may be experiencing anxiety, stress, depression, relationship conflicts, recovery from a narcissistic relationship (whether from a significant other, friendship, or family member), recovery from trauma, codependency, issues with boundaries, and more. If you find yourself lost and confused, feeling distressed or struggling to regulate emotionally, consider reaching out to me.
(980) 447-2366 x703 
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Charlotte, NC 28210
Offers online therapy
Photo of Karen DuBose in Charlotte, NC
Karen DuBose
MSN, RN, CS
Verified
Trained in "Internal Family Systems " model.
We are meant to be whole and well, with the ability to recover and heal. I help women and men with depression, anxiety, and relationship issues. I listen, then share information and tools that will help with their specific needs. My clients suffering with anxiety will be taught skills to become more grounded and self assured. My clients experiencing depression are given hope and tools. Couples in crisis or wanting a better relationship can thrive instead of just survive in the model I use. As a RN, I am specifically trained in how the body responds to stress, trauma, and change.
(704) 870-4896 
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Charlotte, NC 28203
Offers online therapy
Photo of Stephanie Kipp Gooding, Licensed Professional Counselor in Charlotte, NC
Stephanie Kipp Gooding
Licensed Professional Counselor, MBA, MA, LCMHC
Verified
In 2022, I trained with the Internal Family Systems ( IFS ) institute.
I work with clients who are grappling with anxiety, depression, and stress. Many are dealing with changes in their family, including substance use, codependency, and relationship issues. My clients are diverse but they all want to feel understood and validated. The most important part of therapy is the rapport between the clinician and the client, known as unconditional positive regard. The client needs to feel fully supported so they can freely discuss the presenting problem. Throughout this process, I strive to be warm, empathetic, and knowledgeable. Previous clients have described me as approachable, patient, and open minded.
(704) 270-6690 
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Charlotte, NC 28207
Offers online therapy
Photo of Rachel Bills, Counselor in Charlotte, NC
Rachel Bills
Counselor, MA, NCC, LCMHCA
Verified
I use evidenced-based treatment modalities ( IFS , ACT, EMDR) that not only help to restore a sense of balance, but also inspire lasting change.
Do you ever feel like it's your own brain that's making life so much harder? Your mind is automatically presenting you with every possible worst case scenario while you’re just trying to enjoy your life. Maybe you're experiencing unwanted thoughts or memories that scare you and make you feel out of control. It's true, sometimes our brains turn on us and make it hard to get through the day. It can feel impossible to cope with the challenges of life while managing loud and painful thoughts. We can feel isolated, anxious, hopeless and miserable. I want to tell you that you are not alone, and there is a light at the end of the tunnel.
(704) 736-3630 
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Charlotte, NC 28226
Offers online therapy
Photo of Janelle Fleck, Licensed Clinical Mental Health Counselor in Charlotte, NC
Janelle Fleck
Licensed Clinical Mental Health Counselor, MAEd, LCMHC
Verified
Janelle’s areas of specialty include anxiety disorders, post-traumatic stress/growth, life transitions, couples/pre-marital therapy, women’s issues, family systems /generational trauma, adolescent mental health, career/lifestyle issues, and identity issues. Her experience has included extensive training in evidence-based and trauma-informed practices including Trauma-focused Cognitive Behavioral Therapy and family systems approaches.
(704) 270-2701 
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Charlotte, NC 28211
Offers online therapy
Photo of Shannon Berger, Counselor in Charlotte, NC
Shannon Berger
Counselor, MEd, LCMHC, LPCA, CMHIMP, NCC
Verified
I am trained in Mindfulness interventions, Dialectal Behavioral Therapy, and Internal Family Systems ; in addition to, traditional therapeutic interventions.
Finding the right therapist can be frustrating and overwhelming. It does not have to be. I believe that each person has the ability within themselves to achieve their goals, and the role of a therapist is to help navigate them through the obstacles in their paths to happiness. I use this person-centered lens to integrate interventions from multiple therapeutic approaches to best assist my clients during their journey. I am a North Carolina Licensed Clinical Mental Health Counselor (LCMHC) and a South Carolina Licensed Professional Counselor Associate (LPCA). As well as a National Board Certified Counselor (NCC).
(980) 414-3069 
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Charlotte, NC 28209
Offers online therapy
Photo of Mended Counseling & Consultation, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Mended Counseling & Consultation, PLLC
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified
I am a Level II Internal Family Systems therapist trained through the Internal Family Systems Institute.
Accepting New Clients. I help women and couples transcend their pain past of childhood and/or sexual trauma to create healthier parenting connections and interpersonal relationships. Are you and your partner struggling to relate to one another? Are you not feeling fulfilled with your current life? Do you feel disconnected from family and friends? Do you find it difficult to make and keep relationships? Do you give and give in hope others will give back to you? Do your thoughts and emotions stop you from moving forward? Does any of this cause you to spend more time alone or cloud your judgement?
(704) 703-6979 
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Charlotte, NC 28269
Offers online therapy
Photo of Michelle L. Constantino, Psychologist in Charlotte, NC
Michelle L. Constantino
Psychologist, PsyD
Verified
I utilize evidence based treatments, including Cognitive Behavioral Therapy (CBT), interpersonal, person-centered, play techniques, Dialectical Behavioral Therapy (DBT) skills training, and family systems techniques.
As a licensed clinical psychologist, I specialize in treating children, adolescents, adults, and families who present with a wide array of concerns including, but not limited to, communication and social skills, behavioral concerns, anxiety, depression, trauma, grief, self-harm, ADHD, academic/career stress, parenting skills, and aggression. I work with the individual client and the parents separately, as well as the family as a whole to achieve long lasting changes in both the client and families lives. I also have expertise in bariatric evaluations and treatment.
(704) 610-5805 
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Charlotte, NC 28210
Offers online therapy
Photo of Sharon Exum, Marriage & Family Therapist in Charlotte, NC
Sharon Exum
Marriage & Family Therapist, MA, LMFT, LCMHC, LPC, NCC
Verified
I offer teletherapy to NC and SC residents. Beginning counseling can be intimidating, so I am passionate about providing a safe and supportive environment for my clients. I am a Licensed Marriage and Family Therapist (NC), Licensed Clinical Mental Health Counselor (NC), a Licensed Professional Counselor (SC), and National Certified Counselor. I have advanced training in Internal Family Systems and experience working with individuals struggling with diverse challenges, ranging from temporarily overwhelming stressors to life-altering losses or circumstances. Prior experience gives me distinct insight into demands of corporate culture.
(704) 870-0565 
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Charlotte, NC 28204
Offers online therapy
Photo of Rob Adelman, Clinical Social Work/Therapist in Charlotte, NC
Rob Adelman
Clinical Social Work/Therapist, LCSW
Verified
I use cognitive-behavior therapy (CBT) and internal family systems therapy ( IFS ) to treat depression, ADHD, anxiety, OCD, sleep issues and relationships problems.
I have 25+ years as both a psychotherapist and executive and life coach. I work with individuals, couples, families, leaders and teams to overcome emotional, relationship and life challenges. My work is solution focused, goal oriented helping clients resolve internal and external conflicts, bad habits promoting healthy life choices and lifestyles. I utilize well researched methods including CBT and IFS , helping clients with issues including ADD, anxiety, communication and sleep problems. I help clients learn how to live more intentionally and passionately thru mindfulness, problem solving and by developing positive habits.
(704) 675-7846 x2 
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Charlotte, NC 28211
Offers online therapy
Photo of Delya Rahmani, Clinical Social Work/Therapist in Charlotte, NC
Delya Rahmani
Clinical Social Work/Therapist, LCSW, PPS, CDPT
Verified
If you want real results from each session you invest in then let's get started! I utilize approaches including Trauma therapy, DBT, Attachment, Internal Family Systems . I am passionate about working with those who are sons of enmeshed mothers and those struggling with enmeshment. As a holistic therapist whose done her own internal work, I can assist you past your deepest struggles. If you want lifelong tools you can actually apply between sessions and begin building your toolbox of empowerment let's start building! Perfect freedom, peace, and joy is your birthright and you can have it NOW, you don't have to do this alone!
(704) 736-3653 
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Charlotte, NC 28277
Offers online therapy
Photo of Kelli Mehalic, Counselor in Charlotte, NC
Kelli Mehalic
Counselor, MA, NCC, LCMHCA
Verified
I use an integrative approach to therapy, incorporating evidence based Cognitive Behavioral Therapy, Solution-focused, Positive Psychology, Internal Family Systems , Dialectical Behavior Therapy and mindfulness.
My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My clients include adolescents and adults navigating mood disorders, low self-esteem, stress, challenging life changes, faith transitions and religious trauma. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including DBT skills.
(704) 286-1849 
Charlotte, NC 28211
Offers online therapy
Photo of Caylee King, Counselor in Charlotte, NC
Caylee King
Counselor, LCMHCA, LPCA, NCC, CFI
Verified
I support clients within the context of family systems and integrate interventions from Cognitive Behavioral Therapy, Mindfulness, Psychodynamic Therapy, Reality and Choice Therapy, Internal Family Systems , and Motivational Interviewing.
Acknowledging that you want a change and are looking for support is courageous and vulnerable. My therapeutic approach focuses on creating a sense of safety and support so that you can process your thoughts and emotions. I believe that a trusting, non-judgmental relationship is essential to the counseling process. To grow our therapeutic relationship, I am direct and use honest communication with my clients. My professional experience includes work with those struggling with anxiety, depression, addiction, dysfunctional relationships, codependency, life transitions, trauma, and mood disorders.
(980) 291-4201 
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Charlotte, NC 28209
Offers online therapy
Photo of Katie Burnett, Licensed Clinical Mental Health Counselor in Charlotte, NC
Katie Burnett
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified
I am an IFS trained therapist and am passionate about self-exploration and deeper levels of healing.
+ + + + + My waitlist is currently full + + + + + Seeking support takes courage, and I'm glad you are here. Are you struggling with relationship issues or various life transitions? Are you an overwhelmed parent? I can help you utilize effective strategies that work for your family. Whether you are feeling anxious and burnt out or simply needing some support in navigating a deeper level of self-exploration and growth, I can help. I utilize a holistic, relationally based approach to facilitate healing and self-connection. My role is supportive in helping you discover the unique set of strengths and resources within yourself.
(704) 707-3513 
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Charlotte, NC 28211
Offers online therapy
Waitlist for new clients
Photo of Debbie Gregor, Marriage & Family Therapist in Charlotte, NC
Debbie Gregor
Marriage & Family Therapist, MA, RN, LMFT
Verified
I combine Somatic Blueprint with Internal Family Systems , mindfulness, and creative expression techniques such as SoulCollage®, poetry therapy, and creative writing.
Are you feeling stuck? Moving through crisis? In transition? Or is there a vague sense that something isn't working and you don't know what or why that is? I work with individuals, couples and families who want a comprehensive, transpersonal approach that encompasses their physical, mental, emotional, spiritual, social and cultural needs. I help clients clarify their goals and get to the heart of what they are really wanting for themselves - and their families. We then work together to explore whatever early childhood and birth imprints arise, so they (and YOU) can ultimately feel more freedom and enjoyment in their lives.
(980) 272-5117 
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Charlotte, NC 28209
Offers online therapy
Photo of Clare Battle, Licensed Professional Counselor in Charlotte, NC
Clare Battle
Licensed Professional Counselor, LPC
Verified
My modalities include: Internal Family Systems , Somatic Experiencing, Jungian/Depth Psychology, Yogic Philosophy, Mindfulness and Meditation.
Do you feel stuck or lost much of the time, but also have an innate ability to recognize that you want and deserve more out of life, out of your relationships, perhaps more out of yourself? Do you want to participate in a deep dive of possible unconscious material that may be holding you back? Being able to open up about these vulnerabilities is challenging and involves deep exploration into the psyche. My intention is to create a safe, accepting container so you are able to explore all parts of yourself, welcome them and integrate them into your life.
(480) 618-1784 
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Charlotte, NC 28226
Offers online therapy
Waitlist for new clients
Photo of Pamela Poston, Licensed Clinical Mental Health Counselor in Charlotte, NC
Pamela Poston
Licensed Clinical Mental Health Counselor, PhD, MA, LCMHC
Verified
My techniques include Mindfulness-based cognitive therapy, EMDR, meditation, qigong, art, music, Internal Family Systems therapy, ACT, and HRV biofeedback.
Call for an appointment if you struggle with ADHD, anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills, life transitions, insomnia, or want to create a healthier lifestyle. I blend Eastern philosophy with Western psychology in my holistic practice. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you become the best version of yourself.
(704) 946-5540 
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Office is near:
Charlotte, NC 28277
Not accepting new clients


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Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in Charlotte or for a Charlotte Internal Family System Therapist these Therapists provide IFT counseling.