Humana Dual Therapists in Charlotte, NC
I’m Tesia, a Licensed Clinical Mental Health Counselor with experience in inpatient and outpatient settings, including private practice and crisis intervention work with a mobile crisis unit. I work with clients navigating anxiety, depression, life transitions, and emotional overwhelm, and I especially enjoy supporting women and female identifying individuals from the pre teen years through adulthood. My approach is warm, supportive, and collaborative, helping clients feel safe while building healthier coping skills, greater self understanding, and a stronger sense of balance in their lives.
I’m Tesia, a Licensed Clinical Mental Health Counselor with experience in inpatient and outpatient settings, including private practice and crisis intervention work with a mobile crisis unit. I work with clients navigating anxiety, depression, life transitions, and emotional overwhelm, and I especially enjoy supporting women and female identifying individuals from the pre teen years through adulthood. My approach is warm, supportive, and collaborative, helping clients feel safe while building healthier coping skills, greater self understanding, and a stronger sense of balance in their lives.
I work with teens and adults navigating anxiety, trauma, stress, and life transitions. Many of the people I support come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns they’re ready to change.
My background is in crisis work, and I’ve supported clients in a variety of settings, including schools, clinics, and crisis environments. That experience shapes my calm, grounded, and practical approach to therapy.
I am licensed in South Carolina, North Carolina, and Arizona and provide telehealth counseling in each state.
I work with teens and adults navigating anxiety, trauma, stress, and life transitions. Many of the people I support come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns they’re ready to change.
My background is in crisis work, and I’ve supported clients in a variety of settings, including schools, clinics, and crisis environments. That experience shapes my calm, grounded, and practical approach to therapy.
I am licensed in South Carolina, North Carolina, and Arizona and provide telehealth counseling in each state.
As a licensed clinical social worker, I work with individuals, couples, and families facing many challenges, including depression, anxiety, relationship issues, trauma, substance abuse, anger management, and behavioral problems. I have over five years of experience and use an eclectic approach to therapy, drawing from cognitive behavioral therapy, reality therapy, solution focused brief therapy, and mindfulness-based therapy. My goal is to create a safe and supportive environment where clients can develop the skills and strategies they need to overcome adversity and live fulfilling lives.
As a licensed clinical social worker, I work with individuals, couples, and families facing many challenges, including depression, anxiety, relationship issues, trauma, substance abuse, anger management, and behavioral problems. I have over five years of experience and use an eclectic approach to therapy, drawing from cognitive behavioral therapy, reality therapy, solution focused brief therapy, and mindfulness-based therapy. My goal is to create a safe and supportive environment where clients can develop the skills and strategies they need to overcome adversity and live fulfilling lives.
Online Therapists
I believe that change is hard but not impossible. I work especially well with people who are struggling with anxiety, depression, life transitions, and spirituality. I work mainly through trauma-informed therapy, reality therapy, EMDR, and internal family systems therapy, though I am open to other approaches to counseling. Individuals and families are welcome in my office to receive empathetic and intentional mental health care. Although I am not able to prescribe medication, I understand it is often a major part of mental wellness and I can coordinate with any prescribing doctors who may already be part of your wellness team.
I believe that change is hard but not impossible. I work especially well with people who are struggling with anxiety, depression, life transitions, and spirituality. I work mainly through trauma-informed therapy, reality therapy, EMDR, and internal family systems therapy, though I am open to other approaches to counseling. Individuals and families are welcome in my office to receive empathetic and intentional mental health care. Although I am not able to prescribe medication, I understand it is often a major part of mental wellness and I can coordinate with any prescribing doctors who may already be part of your wellness team.
I love working with individuals in the big transition stages of life. I have a passion for helping patients sort out the often confusing and disorienting realization that there is no "right" way to do things. My experience and passion lies in working with trauma and the resolution of trauma. The journey back from a trauma/ or series of traumas is all about processing the "then" through the lens of "now" that allows us to better navigate the things we have survived. The journey is about figuring out a happy medium between your way and what is acceptable to those that love and support you.
I love working with individuals in the big transition stages of life. I have a passion for helping patients sort out the often confusing and disorienting realization that there is no "right" way to do things. My experience and passion lies in working with trauma and the resolution of trauma. The journey back from a trauma/ or series of traumas is all about processing the "then" through the lens of "now" that allows us to better navigate the things we have survived. The journey is about figuring out a happy medium between your way and what is acceptable to those that love and support you.
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Humana Dual Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


