Health Choice Therapists in Charlotte, NC
You may have started this year with fresh intentions—new routines, new goals, and the hope that things would finally feel more manageable. Yet despite doing “all the right things,” you may still feel stretched thin, emotionally depleted, or one small moment away from overwhelm. That isn’t a personal failure. It’s a nervous system that has been in survival mode for far too long.
We’re glad you found us. We’re Whitney and Tiffany, licensed mental health therapists dedicated to supporting millennial women through life’s major transitions, including pregnancy, loss, infertility, postpartum, parenting, career shifts, and relationships.
You may have started this year with fresh intentions—new routines, new goals, and the hope that things would finally feel more manageable. Yet despite doing “all the right things,” you may still feel stretched thin, emotionally depleted, or one small moment away from overwhelm. That isn’t a personal failure. It’s a nervous system that has been in survival mode for far too long.
We’re glad you found us. We’re Whitney and Tiffany, licensed mental health therapists dedicated to supporting millennial women through life’s major transitions, including pregnancy, loss, infertility, postpartum, parenting, career shifts, and relationships.
Life is hard... but this is not news. Life is also complex; we can believe we're strong, but feel week, or believe we're weak and surprise ourselves with strength. We crave control but feel like a passenger. We present a confident mask and have no idea who's actually wearing it. We give great advice but struggle to take our own. We've come so far, but feel like we're nowhere. If any of those rings a bell, that doesn't make you broken, or a hypocrite, it makes you human. Life is not either/or, it's all-of-the-above, and I suggest we stop making it even harder for ourselves by imagining it should be straightforward.
Life is hard... but this is not news. Life is also complex; we can believe we're strong, but feel week, or believe we're weak and surprise ourselves with strength. We crave control but feel like a passenger. We present a confident mask and have no idea who's actually wearing it. We give great advice but struggle to take our own. We've come so far, but feel like we're nowhere. If any of those rings a bell, that doesn't make you broken, or a hypocrite, it makes you human. Life is not either/or, it's all-of-the-above, and I suggest we stop making it even harder for ourselves by imagining it should be straightforward.
Julee Mae loves to help children, teenagers, young adults, and their families! She takes the time to understand your individual experiences and needs, making sure you feel confident and comfortable with who you are. Her goal is to support you in chasing your interests and dreams by highlighting your strengths, which helps create a happier and healthier emotional well-being.
Julee Mae loves to help children, teenagers, young adults, and their families! She takes the time to understand your individual experiences and needs, making sure you feel confident and comfortable with who you are. Her goal is to support you in chasing your interests and dreams by highlighting your strengths, which helps create a happier and healthier emotional well-being.
Betsy has been the supervisor of the mental health team at Teen Health Connection since 2015. In this role, Betsy supervises a team of nine licensed therapists. She provides therapy to patients and their families. Throughout her career, she has had the opportunity to work in a variety of settings. Betsy has experience in providing individual, family, and group counseling in both outpatient and residential settings. Betsy is also a licensed school counselor and was employed in the school system early in her career. Over the course of her career, Betsy has worked with children and and adolescents ranging in age from 6-25.
Betsy has been the supervisor of the mental health team at Teen Health Connection since 2015. In this role, Betsy supervises a team of nine licensed therapists. She provides therapy to patients and their families. Throughout her career, she has had the opportunity to work in a variety of settings. Betsy has experience in providing individual, family, and group counseling in both outpatient and residential settings. Betsy is also a licensed school counselor and was employed in the school system early in her career. Over the course of her career, Betsy has worked with children and and adolescents ranging in age from 6-25.
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
LaKesha Shingler Howell
Clinical Social Work/Therapist, LCSW , LISW-CP, LCAS
10 Endorsed
Charlotte, NC 28262
Whether you need a confidential ear to vent or support; my mission is to help you improve your life. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness, stability and success. You don't have to continue living with your struggles. You can receive the help you need. I am here to assist you. Your happiness and improvements in your life is near. Step into Your Destiny!!
Whether you need a confidential ear to vent or support; my mission is to help you improve your life. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness, stability and success. You don't have to continue living with your struggles. You can receive the help you need. I am here to assist you. Your happiness and improvements in your life is near. Step into Your Destiny!!
I enjoy working with clients motivated to work on the issues they identify as having had negative impact in their lives or issues that they feel are holding them back from living the life they want. I work a great deal with clients struggling with anxiety or depression with the goal of working jointly to learn the tools to move forward successfully and with confidence in their strengths and abilities.
I enjoy working with clients motivated to work on the issues they identify as having had negative impact in their lives or issues that they feel are holding them back from living the life they want. I work a great deal with clients struggling with anxiety or depression with the goal of working jointly to learn the tools to move forward successfully and with confidence in their strengths and abilities.
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
I recognize it takes a lot of courage to make that first step toward change in your life. Let me commend you on your insight and self-awareness. The unknown can be scary and change can definitely be uncomfortable. I am committed to being here to support you in this process and provide a welcoming, positive experience.
I recognize it takes a lot of courage to make that first step toward change in your life. Let me commend you on your insight and self-awareness. The unknown can be scary and change can definitely be uncomfortable. I am committed to being here to support you in this process and provide a welcoming, positive experience.
Christi creates a safe, nonjudgmental space. She is committed to culturally sensitive, strengths-based care that honors each person’s values, pace, and goals. In session, Christi draws from additional modalities such as mindfulness-based interventions, relaxation techniques, motivational interviewing, and trauma-informed care to tailor treatment to each client’s needs and strengths.
Christi creates a safe, nonjudgmental space. She is committed to culturally sensitive, strengths-based care that honors each person’s values, pace, and goals. In session, Christi draws from additional modalities such as mindfulness-based interventions, relaxation techniques, motivational interviewing, and trauma-informed care to tailor treatment to each client’s needs and strengths.
If anxiety feels constant, communication keeps breaking down, or past experiences are still shaping your day-to-day life, therapy can help you regain clarity & control. I work with individuals, couples, & families navigating anxiety, depression, trauma, & relationship challenges who want more than temporary relief. Clients often come to me feeling overwhelmed, stuck in patterns, or unsure how to move forward. I provide a calm, structured space where we slow things down, identify what’s driving these challenges, & build practical coping skills so you can improve communication, strengthen relationships, & feel more confident.
If anxiety feels constant, communication keeps breaking down, or past experiences are still shaping your day-to-day life, therapy can help you regain clarity & control. I work with individuals, couples, & families navigating anxiety, depression, trauma, & relationship challenges who want more than temporary relief. Clients often come to me feeling overwhelmed, stuck in patterns, or unsure how to move forward. I provide a calm, structured space where we slow things down, identify what’s driving these challenges, & build practical coping skills so you can improve communication, strengthen relationships, & feel more confident.
Marguerita Blaker & Associates, PLLC
Psychological Associate, MA, LPA
1 Endorsed
Charlotte, NC 28227
I have over 25 years of experience working with children, adults and families, with a focus on younger children and those dealing with trauma. I am accepting new clients with my group practice. We have clinicians specializing in young children, teens, adults, and LGBTQ+ clients of all ages. We are now excited to offer couples therapy as well!
I have over 25 years of experience working with children, adults and families, with a focus on younger children and those dealing with trauma. I am accepting new clients with my group practice. We have clinicians specializing in young children, teens, adults, and LGBTQ+ clients of all ages. We are now excited to offer couples therapy as well!
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
Does life experiences have you stressed? That's where I can assist. I operate under the belief that vibrant, sustainable, healthy relationships with others begin with a healthy relationship with yourself. I am dedicated to empowering teens and adults to become the best version of themselves.
Does life experiences have you stressed? That's where I can assist. I operate under the belief that vibrant, sustainable, healthy relationships with others begin with a healthy relationship with yourself. I am dedicated to empowering teens and adults to become the best version of themselves.
"Beginning therapy can be a very difficult decision for one to make. I am so excited that you have taken the first step in this rewarding journey!" My passion and goals are to assist others to experience healing and wholeness in life through management of the symptoms that cause dysfunction in everyday lives. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrated therapist my goal is to help you figure out how to use your own resiliency."
"Beginning therapy can be a very difficult decision for one to make. I am so excited that you have taken the first step in this rewarding journey!" My passion and goals are to assist others to experience healing and wholeness in life through management of the symptoms that cause dysfunction in everyday lives. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrated therapist my goal is to help you figure out how to use your own resiliency."
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
Jessica has counseling experience working in a variety of settings. Jessica is also a licensed school counselor and has served in that capacity in elementary, middle, and high school settings. She has also provided therapy to patients and their families in both outpatient and residential settings. Over the course of her career Jessica has worked with children and adolescents from ages 5-25.
Jessica has counseling experience working in a variety of settings. Jessica is also a licensed school counselor and has served in that capacity in elementary, middle, and high school settings. She has also provided therapy to patients and their families in both outpatient and residential settings. Over the course of her career Jessica has worked with children and adolescents from ages 5-25.
I work with clients across the lifespan, creating a space where your experiences and inner wisdom lead the way. My role is to walk beside you, shining light on parts of your path that may have gone unseen. Whether you're navigating anxiety, identity, relationships, or life challenges, all of it is welcome here. I like to explore with my clients with honesty and compassion to help you move towards growth and deeper self-understanding.
I work with clients across the lifespan, creating a space where your experiences and inner wisdom lead the way. My role is to walk beside you, shining light on parts of your path that may have gone unseen. Whether you're navigating anxiety, identity, relationships, or life challenges, all of it is welcome here. I like to explore with my clients with honesty and compassion to help you move towards growth and deeper self-understanding.
Rozie has worked in the mental health field in various settings. She has worked in both acute inpatient and residential levels of care, supporting a diverse population of adolescents and families in crisis situations. Most recently, she worked in a Partial Hospitalization Program (PHP) providing group, individual, and family therapy to adolescents ages 13-18 and their families.
Rozie has worked in the mental health field in various settings. She has worked in both acute inpatient and residential levels of care, supporting a diverse population of adolescents and families in crisis situations. Most recently, she worked in a Partial Hospitalization Program (PHP) providing group, individual, and family therapy to adolescents ages 13-18 and their families.
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
See more therapy options for Charlotte
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