Grief Therapists in Charlotte, NC

Photo of Robin Stitt, LCMHC
Robin Stitt
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28226
I specialize in areas such as depression, anxiety, grief/ loss/ bereavement, trauma, relationship issues, and significant life transitions.
I use a variety of treatment modalities, including mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), humanistic therapy, integrative/holistic therapy, and client-centered therapy.
I specialize in areas such as depression, anxiety, grief/ loss/ bereavement, trauma, relationship issues, and significant life transitions.
I use a variety of treatment modalities, including mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), humanistic therapy, integrative/holistic therapy, and client-centered therapy.
(704) 327-6126 View (704) 327-6126
Photo of Erin Sweitzer, LMFT, Marriage & Family Therapist
Erin Sweitzer
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Charlotte, NC 28226
Thursday Evening Sessions Available! Are you in a place where life seems full of grief, lonely and fear? Are you dealing with a past experience, trauma or difficulty which seems impossible to move forward without facing? Is there a situation just out of reach and seems hard to obtain your goals? Do you feel overwhelmed, hurt or defeated? These are all specialty areas I can help you with through my supportive and compassionate approach to therapy.
I am a Licensed Marriage and Family Therapist in North Carolina, and worked at the Domestic Violence Shelter with women and children from abusive and traumatic situations. My passion is to help people heal from traumatic and crisis filled situations. I am trained in brainspotting, grief and loss and trauma. I want to equip you with tools to help yourself.
Thursday Evening Sessions Available! Are you in a place where life seems full of grief, lonely and fear? Are you dealing with a past experience, trauma or difficulty which seems impossible to move forward without facing? Is there a situation just out of reach and seems hard to obtain your goals? Do you feel overwhelmed, hurt or defeated? These are all specialty areas I can help you with through my supportive and compassionate approach to therapy.
I am a Licensed Marriage and Family Therapist in North Carolina, and worked at the Domestic Violence Shelter with women and children from abusive and traumatic situations. My passion is to help people heal from traumatic and crisis filled situations. I am trained in brainspotting, grief and loss and trauma. I want to equip you with tools to help yourself.
(704) 396-8727 View (704) 396-8727
Photo of Anna Kantsios, LMFT, BC-TMH, Marriage & Family Therapist
Anna Kantsios
Marriage & Family Therapist, LMFT, BC-TMH
Verified Verified
5 Endorsed
Charlotte, NC 28209
Grieving the death of a loved one can leave you feeling overwhelmed, exhausted, and disconnected from yourself, others, and the world as you knew it.
Clients come to me looking for a therapist who can handle the truth about their loss and help them make sense of their new world. Therapy should be a place where you feel seen, validated, and listened to. Sessions with me go at your pace and are fully intended to serve you. Together, we make space for you to mourn your person: honestly, deeply, and fully.
Grieving the death of a loved one can leave you feeling overwhelmed, exhausted, and disconnected from yourself, others, and the world as you knew it.
Clients come to me looking for a therapist who can handle the truth about their loss and help them make sense of their new world. Therapy should be a place where you feel seen, validated, and listened to. Sessions with me go at your pace and are fully intended to serve you. Together, we make space for you to mourn your person: honestly, deeply, and fully.
(704) 870-0829 View (704) 870-0829
Photo of Scottie Miller, LCMHC, Counselor
Scottie Miller
Counselor, LCMHC
Verified Verified
Online Only
As a therapist, I have experience working with clients navigating challenges such as anxiety, depression, grief, postpartum concerns, and life transitions.
Each person is unique, and I tailor my approach to align with what works best for you. By utilizing mindfulness therapy, cognitive behavioral therapy (CBT), and strength-based approaches, we work together to implement meaningful changes that support your personal growth and overall well-being.
As a therapist, I have experience working with clients navigating challenges such as anxiety, depression, grief, postpartum concerns, and life transitions.
Each person is unique, and I tailor my approach to align with what works best for you. By utilizing mindfulness therapy, cognitive behavioral therapy (CBT), and strength-based approaches, we work together to implement meaningful changes that support your personal growth and overall well-being.
(704) 445-7379 View (704) 445-7379
Photo of Amy S Royal, LCSWA, CDP, Clinical Social Work/Therapist
Amy S Royal
Clinical Social Work/Therapist, LCSWA, CDP
Verified Verified
1 Endorsed
Charlotte, NC 28270
This can include grief, loss, depression, anxiety, career changes, adjusting to new situations or environments, redefining purpose, navigating "empty nesting" or aging, dealing with difficult adult children, coping with chronic illness, caregiving responsibilities, phase of life changes, and more.
Some transitions and changes that come with life can be difficult, but manageable, while others can cause us to feel stuck and unsure of next steps to take. Sometimes we don't even know where or how to start. It can be helpful to view an issue or problem from a different angle or perspective; to discover new ways of thinking or possibilities to consider.
This can include grief, loss, depression, anxiety, career changes, adjusting to new situations or environments, redefining purpose, navigating "empty nesting" or aging, dealing with difficult adult children, coping with chronic illness, caregiving responsibilities, phase of life changes, and more.
Some transitions and changes that come with life can be difficult, but manageable, while others can cause us to feel stuck and unsure of next steps to take. Sometimes we don't even know where or how to start. It can be helpful to view an issue or problem from a different angle or perspective; to discover new ways of thinking or possibilities to consider.
(980) 291-4598 View (980) 291-4598
Photo of Gayle Bookout, LCMHC
Gayle Bookout
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Online Only
I am passionate about helping people navigate life and career transitions, including affair recovery, divorce, marriage issues, premarital counseling, career changes, weight management, the loss of a spouse or loved one, and more.
My objective is to help people work through life’s challenges and empower them to break free from the burdens of childhood wounds, everyday stress, depression, and negative self-talk. My goal is to help you lead a more productive, balanced, and happier life by rediscovering your passion.
I am passionate about helping people navigate life and career transitions, including affair recovery, divorce, marriage issues, premarital counseling, career changes, weight management, the loss of a spouse or loved one, and more.
My objective is to help people work through life’s challenges and empower them to break free from the burdens of childhood wounds, everyday stress, depression, and negative self-talk. My goal is to help you lead a more productive, balanced, and happier life by rediscovering your passion.
(704) 327-5356 View (704) 327-5356
Photo of Jennifer Kolb, LCMHC, NCC, SEP
Jennifer Kolb
Licensed Clinical Mental Health Counselor, LCMHC, NCC, SEP
Verified Verified
1 Endorsed
Charlotte, NC 28210
Waitlist for new clients
I work with highly motivated adults who are dealing with concerns including anxiety and depression, self-esteem and identity issues, life transitions, grief and loss, and relationship stress.
Maybe you've been listening to podcasts, been in masterclasses, and reading self-help books thinking about your emotions so much that you haven't been feeling them. Or maybe you feel as though you are experiencing your emotions "too much." Either way, if you could do this by yourself (whatever the "this" is for you), you would have done it by now! It takes strength and courage to start therapy, and I applaud you for exploring your options. As a Licensed Clinical Mental Health Counselor and Somatic Experiencing Practitioner, I offer resilience informed therapy for emotional wellness, mental health, and trauma recovery.
I work with highly motivated adults who are dealing with concerns including anxiety and depression, self-esteem and identity issues, life transitions, grief and loss, and relationship stress.
Maybe you've been listening to podcasts, been in masterclasses, and reading self-help books thinking about your emotions so much that you haven't been feeling them. Or maybe you feel as though you are experiencing your emotions "too much." Either way, if you could do this by yourself (whatever the "this" is for you), you would have done it by now! It takes strength and courage to start therapy, and I applaud you for exploring your options. As a Licensed Clinical Mental Health Counselor and Somatic Experiencing Practitioner, I offer resilience informed therapy for emotional wellness, mental health, and trauma recovery.
(704) 879-3064 View (704) 879-3064
Photo of Michelle Davis, MSW, LCSW, Clinical Social Work/Therapist
Michelle Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28273
You don't want to hear "sorry for your loss," or that your loved one is "in a better place.
I know when you're grieving, you don't need advice, you need compassion. You need someone who will listen and not turn away from the agony you're in, trying to fix it because they're not actually comfortable seeing you cry. You need someone you can explore the nagging questions with. Why did this happen? Is this normal? Will I ever feel joy again?
You don't want to hear "sorry for your loss," or that your loved one is "in a better place.
I know when you're grieving, you don't need advice, you need compassion. You need someone who will listen and not turn away from the agony you're in, trying to fix it because they're not actually comfortable seeing you cry. You need someone you can explore the nagging questions with. Why did this happen? Is this normal? Will I ever feel joy again?
(980) 410-9022 View (980) 410-9022
Photo of Adina Godette, LCSW, Clinical Social Work/Therapist
Adina Godette
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28209
I specialize in depression, anxiety, grief, relationship issues, trauma, and major life adjustments.
My personal experience, combined with my training, enables me to provide connection, guidance, and support to my clients. I utilize multiple treatment approaches, including cognitive-behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and person-centered therapy, among others.
I specialize in depression, anxiety, grief, relationship issues, trauma, and major life adjustments.
My personal experience, combined with my training, enables me to provide connection, guidance, and support to my clients. I utilize multiple treatment approaches, including cognitive-behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and person-centered therapy, among others.
(704) 327-3793 View (704) 327-3793
Photo of Tameka Whittlesey, MSW, LCSW, LCASA, Clinical Social Work/Therapist
Tameka Whittlesey
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
Charlotte, NC 28203
You might feel stuck between grief and resentment, exhausted from holding it all in, and unsure of how to move forward when the world keeps demanding more.
We live in a world that constantly tells women who they should be, shaping expectations around family, career & identity while political shifts & systemic barriers add even more uncertainty. These deeply personal experiences should be met with choice, autonomy & support but too often, they’re dismissed, leaving many to navigate them in silence. I work with women navigating the complexities of their lived experiences, trauma & identity especially those carrying the compounded weight of reproductive choices, intergenerational expectations, systemic oppression & hormonal health concerns.
You might feel stuck between grief and resentment, exhausted from holding it all in, and unsure of how to move forward when the world keeps demanding more.
We live in a world that constantly tells women who they should be, shaping expectations around family, career & identity while political shifts & systemic barriers add even more uncertainty. These deeply personal experiences should be met with choice, autonomy & support but too often, they’re dismissed, leaving many to navigate them in silence. I work with women navigating the complexities of their lived experiences, trauma & identity especially those carrying the compounded weight of reproductive choices, intergenerational expectations, systemic oppression & hormonal health concerns.
(704) 286-9049 View (704) 286-9049
Photo of Polly Cox - Three Sisters Health and Wellness,PLLC, MSW, MHA, LCSW, Clinical Social Work/Therapist
Three Sisters Health and Wellness,PLLC
Clinical Social Work/Therapist, MSW, MHA, LCSW
Verified Verified
Online Only
I also specialize in working with clients who are experiencing grief, loss, and caregiver stress.
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama. I earned my Master's degree through the Joint Program at the University of North Carolina at Greensboro and North Carolina A&T State University. With 15 years of experience in mental health, I have held various community-based roles. In addition, I volunteer with my local Native American Organization. I specialize in assisting adults with challenges such as anxiety, depression, family conflict, stress, motivation, and self-esteem.
I also specialize in working with clients who are experiencing grief, loss, and caregiver stress.
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama. I earned my Master's degree through the Joint Program at the University of North Carolina at Greensboro and North Carolina A&T State University. With 15 years of experience in mental health, I have held various community-based roles. In addition, I volunteer with my local Native American Organization. I specialize in assisting adults with challenges such as anxiety, depression, family conflict, stress, motivation, and self-esteem.
(704) 481-6537 View (704) 481-6537
Photo of Rhonda J Huthmacher, MA, LMFT, Marriage & Family Therapist
Rhonda J Huthmacher
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28211
My clinical areas of focus include, but are not limited to grief & loss, relationship challenges, stress, anxiety, depression, and supporting the highly sensitive person (HSP).
My grief support covers more than just the loss of a loved one. Companioning and helping individuals navigate their journey is a part of my mission. Aiding couples and families mend their relationships by communicating better is another area of clinical focus. CBT, integrative approaches, and creativity are used for anxiety, depression, and more.
My clinical areas of focus include, but are not limited to grief & loss, relationship challenges, stress, anxiety, depression, and supporting the highly sensitive person (HSP).
My grief support covers more than just the loss of a loved one. Companioning and helping individuals navigate their journey is a part of my mission. Aiding couples and families mend their relationships by communicating better is another area of clinical focus. CBT, integrative approaches, and creativity are used for anxiety, depression, and more.
(980) 400-2717 View (980) 400-2717
Photo of Tammy Sophia Weitzman - Center for Loss and Grief Counseling, LCSW, Clinical Social Work/Therapist
Center for Loss and Grief Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28210
I have provided therapeutic services to individuals/couples/families and young adults who present with various challenges including mood/anxiety, grief/ bereavement and traumatic loss.
Clinician with 21 years of experience in medicine and serious illness. I have spent my career helping people navigate their illness experience as it relates to current and ongoing life circumstances. Navigate the grief and bereavement experience . General psychotherapy for anxiety/depression. Individuals/couples/families. Winter grief support now open !!
I have provided therapeutic services to individuals/couples/families and young adults who present with various challenges including mood/anxiety, grief/ bereavement and traumatic loss.
Clinician with 21 years of experience in medicine and serious illness. I have spent my career helping people navigate their illness experience as it relates to current and ongoing life circumstances. Navigate the grief and bereavement experience . General psychotherapy for anxiety/depression. Individuals/couples/families. Winter grief support now open !!
(704) 327-0720 View (704) 327-0720
Photo of Caroline Jacobs, MSW, LCSWA, Clinical Social Work/Therapist
Caroline Jacobs
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28209
If you are experiencing a difficult transition, processing a loss, or managing feelings of anxiety, know that support is here for you.
If you are seeking support through grief, a major life transition, or everyday challenges that can feel overwhelming, I am here to help. I work with diverse clients using an integrative approach that incorporates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
If you are experiencing a difficult transition, processing a loss, or managing feelings of anxiety, know that support is here for you.
If you are seeking support through grief, a major life transition, or everyday challenges that can feel overwhelming, I am here to help. I work with diverse clients using an integrative approach that incorporates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
(980) 473-9743 View (980) 473-9743
Photo of John Peter Dorris Jr, MA, LCMHCA, CSATC, LCASA, NCC, Pre-Licensed Professional
John Peter Dorris Jr
Pre-Licensed Professional, MA, LCMHCA, CSATC, LCASA, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28210
Does anxiety, depression, or grief hold you back? Do you struggle to find ways of coping with life’s stressors? Have you turned to porn/sex addiction as a way to cope? I am here to listen and work with you to find ways to live a fulfilling life and not be controlled by stress, grief, or addiction.
I am expertly trained in: Anxiety Disorders, Porn and sex addiction, Grief, Depression, Low self-esteem, Challenges with identity, Work and life stress, Family and relationship challenges, Life challenges and transitions (divorce, loss of a job, relationship, loved one passing away, children moving out, retirement etc.), Spiritual Counseling (By request)
Does anxiety, depression, or grief hold you back? Do you struggle to find ways of coping with life’s stressors? Have you turned to porn/sex addiction as a way to cope? I am here to listen and work with you to find ways to live a fulfilling life and not be controlled by stress, grief, or addiction.
I am expertly trained in: Anxiety Disorders, Porn and sex addiction, Grief, Depression, Low self-esteem, Challenges with identity, Work and life stress, Family and relationship challenges, Life challenges and transitions (divorce, loss of a job, relationship, loved one passing away, children moving out, retirement etc.), Spiritual Counseling (By request)
(980) 982-2317 View (980) 982-2317
Photo of Sheryl Reto, LCSWA, Clinical Social Work/Therapist
Sheryl Reto
Clinical Social Work/Therapist, LCSWA
Verified Verified
2 Endorsed
Online Only
I also help people struggling with depression, grief, and life transitions.
My own personal journey to wellness and healing from painful losses has shown me that challenges can be overcome and can ultimately become the catalyst for personal growth. I offer a safe, non-judgmental place where you can feel supported during your healing, learn healthy coping skills, and work through unresolved issues.
I also help people struggling with depression, grief, and life transitions.
My own personal journey to wellness and healing from painful losses has shown me that challenges can be overcome and can ultimately become the catalyst for personal growth. I offer a safe, non-judgmental place where you can feel supported during your healing, learn healthy coping skills, and work through unresolved issues.
(704) 741-4763 View (704) 741-4763
Photo of Kimber Nanna, MA, LCMHCA, NCC, Counselor
Kimber Nanna
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28202
Challenges such as grief and loss, career difficulties, life transitions, spiritual / existential crises, and the general state of the world can obscure the meaning and joy in our stories.
I have helped adults of various ages and backgrounds better cope with life's changes as well as symptoms of anxiety, depression, bipolar disorder, trauma and other challenges. Throughout the process, I put our relationship at the forefront, ultimately helping individuals harness their resilience and find their way to a healthier, more hopeful way of living.
Challenges such as grief and loss, career difficulties, life transitions, spiritual / existential crises, and the general state of the world can obscure the meaning and joy in our stories.
I have helped adults of various ages and backgrounds better cope with life's changes as well as symptoms of anxiety, depression, bipolar disorder, trauma and other challenges. Throughout the process, I put our relationship at the forefront, ultimately helping individuals harness their resilience and find their way to a healthier, more hopeful way of living.
(980) 252-7729 x335 View (980) 252-7729 x335
Photo of Jenna Bock, LCSW, Clinical Social Work/Therapist
Jenna Bock
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
You know the visceral pain of loss.
I have joined many people in the complex and ever-evolving emotions within grief. I can hang with any guilt, despair, and longing you’re experiencing and would be honored to support you in mourning without judgment or a timeline. At your pace, we can tend to the trauma of this loss, build skills to cope, and look at the big questions of life, together.
You know the visceral pain of loss.
I have joined many people in the complex and ever-evolving emotions within grief. I can hang with any guilt, despair, and longing you’re experiencing and would be honored to support you in mourning without judgment or a timeline. At your pace, we can tend to the trauma of this loss, build skills to cope, and look at the big questions of life, together.
(980) 449-2515 View (980) 449-2515
Photo of Allison (Alli) Pongetti, LCMHCA, Counselor
Allison (Alli) Pongetti
Counselor, LCMHCA
Verified Verified
2 Endorsed
Charlotte, NC 28215
My passion is working with the unique challenges faced by emerging adults dealing with ADHD, autism, anxiety, grief, and trauma, although I am open to working with adults of all ages.
With a holistic approach, I combine elements of gestalt therapy, person-centered therapy, and mindfulness-based interventions to guide emerging adults towards personal growth, improved self-esteem, and enhanced overall well-being. With trust and empathy, I help you uncover your strengths, explore your potential, & cultivate resilience.
My passion is working with the unique challenges faced by emerging adults dealing with ADHD, autism, anxiety, grief, and trauma, although I am open to working with adults of all ages.
With a holistic approach, I combine elements of gestalt therapy, person-centered therapy, and mindfulness-based interventions to guide emerging adults towards personal growth, improved self-esteem, and enhanced overall well-being. With trust and empathy, I help you uncover your strengths, explore your potential, & cultivate resilience.
(980) 907-6285 View (980) 907-6285
Photo of Brenton Queen, MS, LMFT, LCAS, Marriage & Family Therapist
Brenton Queen
Marriage & Family Therapist, MS, LMFT, LCAS
Verified Verified
3 Endorsed
Charlotte, NC 28203
The most successful individuals I work with have struggled with anxiety, addiction, intimacy issues, death/ loss, or finding a purpose.
My specialties include guiding couples to work through conflict, pending separation, infidelity, intimacy issues, and co-parenting after divorce. I specialize in addiction treatment including family empowerment before/after rehab. I enjoy working with people wrestling with anxiety, bereavement, ADHD, sexual orientation issues, and spiritual disconnection.
The most successful individuals I work with have struggled with anxiety, addiction, intimacy issues, death/ loss, or finding a purpose.
My specialties include guiding couples to work through conflict, pending separation, infidelity, intimacy issues, and co-parenting after divorce. I specialize in addiction treatment including family empowerment before/after rehab. I enjoy working with people wrestling with anxiety, bereavement, ADHD, sexual orientation issues, and spiritual disconnection.
(828) 835-2229 View (828) 835-2229
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.