Emotionally Focused Therapists in Charlotte, NC
Do you feel like you’ve always been the dependable one—the eldest daughter, the peacemaker, the overachiever—carrying everyone else’s needs while ignoring your own? Maybe you’re praised for having it all together, but inside you feel anxious, burnt out, or disconnected from who you really are. You say yes when you want to say no, stay busy so you don’t have to feel too much, and end up wondering if anyone truly knows you beneath the role you play. It’s an exhausting cycle that leaves little room for you to just be yourself.
Do you feel like you’ve always been the dependable one—the eldest daughter, the peacemaker, the overachiever—carrying everyone else’s needs while ignoring your own? Maybe you’re praised for having it all together, but inside you feel anxious, burnt out, or disconnected from who you really are. You say yes when you want to say no, stay busy so you don’t have to feel too much, and end up wondering if anyone truly knows you beneath the role you play. It’s an exhausting cycle that leaves little room for you to just be yourself.
Caylee King
Licensed Professional Counselor, LCMHC, LPC, NCC, CFI
5 Endorsed
Charlotte, NC 28226
Waitlist for new clients
Acknowledging that you want a change and are looking for support is courageous and vulnerable. I value creating a safe and supportive environment for you to process your thoughts and emotions. I believe that a trusting, non-judgmental relationship is crucial for effective therapy. To build this relationship, I am direct and use transparency when communicating with clients. My specialities are helping those struggling with unresolved trauma, PTSD, dysfunctional relationships, codependency, boundary setting, life changes, anxiety, depression, and mood disorders.
Acknowledging that you want a change and are looking for support is courageous and vulnerable. I value creating a safe and supportive environment for you to process your thoughts and emotions. I believe that a trusting, non-judgmental relationship is crucial for effective therapy. To build this relationship, I am direct and use transparency when communicating with clients. My specialities are helping those struggling with unresolved trauma, PTSD, dysfunctional relationships, codependency, boundary setting, life changes, anxiety, depression, and mood disorders.
Wendy Pocock
Licensed Clinical Mental Health Counselor, MACC, NCLCMHC, CSAT, CPTT
1 Endorsed
Charlotte, NC 28211
I am a Licensed Clinical Mental Health Counselor in NC and a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Trauma Therapist (CPTT) who can help you navigate through relational struggles, individual challenges, brokenness and betrayal, divorce, and parenting issues. My ability to help people express their core feelings and thoughts, brings individuals and couples to a point of clarity and understanding about themselves and their future as they make important decisions about life. I founded the Charis Counseling Center in Charlotte, NC in 2011.
I am a Licensed Clinical Mental Health Counselor in NC and a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Trauma Therapist (CPTT) who can help you navigate through relational struggles, individual challenges, brokenness and betrayal, divorce, and parenting issues. My ability to help people express their core feelings and thoughts, brings individuals and couples to a point of clarity and understanding about themselves and their future as they make important decisions about life. I founded the Charis Counseling Center in Charlotte, NC in 2011.
L. Devin Gladney
Lic Clinical Mental Health Counselor Associate, LCMHC-A
2 Endorsed
Charlotte, NC 28204
No one knows your story better than you. Everyone has their own experience and I am here to meet you where you are at. Whether you are navigating major life changes or just need a listening ear - I am here for you. I believe that the therapeutic relationship is one of collaboration. Together we will explore what it is you are seeking out of counseling
No one knows your story better than you. Everyone has their own experience and I am here to meet you where you are at. Whether you are navigating major life changes or just need a listening ear - I am here for you. I believe that the therapeutic relationship is one of collaboration. Together we will explore what it is you are seeking out of counseling
If you are feeling overwhelmed, stuck in a rut, lost, or hopeless, I can help you find a path to feeling like a happier version of yourself again. I help clients feel at-ease enough to be themselves by approaching therapy with a non-judgmental, genuine, and relational approach. I work primarily with pre-teen girls, teenage girls, and young women, as well as members of the LGBTQIA population. I also specialize in psychological testing for individuals age 6 and older, including testing for ADHD, autism, and general questions of finding the right diagnosis and treatment.
If you are feeling overwhelmed, stuck in a rut, lost, or hopeless, I can help you find a path to feeling like a happier version of yourself again. I help clients feel at-ease enough to be themselves by approaching therapy with a non-judgmental, genuine, and relational approach. I work primarily with pre-teen girls, teenage girls, and young women, as well as members of the LGBTQIA population. I also specialize in psychological testing for individuals age 6 and older, including testing for ADHD, autism, and general questions of finding the right diagnosis and treatment.
Seeking therapy can be a challenging yet courageous step towards healing. I am committed to creating a warm, safe, and supportive space. I offer individual counseling services to children (9-12 years old) and adults (18-65 years old). My experience lies in working with individuals who have experienced grief and loss. I recognize that the pain of loss can be overwhelming. Grief is like a fingerprint— entirely unique to the individual and their journey.
Seeking therapy can be a challenging yet courageous step towards healing. I am committed to creating a warm, safe, and supportive space. I offer individual counseling services to children (9-12 years old) and adults (18-65 years old). My experience lies in working with individuals who have experienced grief and loss. I recognize that the pain of loss can be overwhelming. Grief is like a fingerprint— entirely unique to the individual and their journey.
Are you feeling overwhelmed by grief, anxiety, depression or relationship struggles? You don't have to navigate this alone. I specialize in helping people move through painful losses, traumatic experiences and the emotional weight that often accompanies major life transitions. Whether you're grieving a loved one, struggling with anxiety or depression, or trying to repair important relationships, I offer a safe and supportive space where healing can begin.
Are you feeling overwhelmed by grief, anxiety, depression or relationship struggles? You don't have to navigate this alone. I specialize in helping people move through painful losses, traumatic experiences and the emotional weight that often accompanies major life transitions. Whether you're grieving a loved one, struggling with anxiety or depression, or trying to repair important relationships, I offer a safe and supportive space where healing can begin.
Kayla Patterson - Religious Trauma Therapist
Counselor, MA, LCMHC
4 Endorsed
Charlotte, NC 28262
Waitlist for new clients
You were raised in a faith belief that once felt safe & comforting, but now as an adult, you are questioning your devotion to religion. God used to feel certain, but suddenly you find yourself wrestling with doubt. Maybe you've seen hypocrisy among faith leaders, Christian nationalism leading to dehumanization of yourself or others, or struggle to reconcile how a just God could allow so much heartache. Maybe you identify as part of a marginalized group and have experienced oppression, rejection, or betrayal from a faith community. If you resonate with any of the above statements, you're not alone in carrying the heaviness you feel.
You were raised in a faith belief that once felt safe & comforting, but now as an adult, you are questioning your devotion to religion. God used to feel certain, but suddenly you find yourself wrestling with doubt. Maybe you've seen hypocrisy among faith leaders, Christian nationalism leading to dehumanization of yourself or others, or struggle to reconcile how a just God could allow so much heartache. Maybe you identify as part of a marginalized group and have experienced oppression, rejection, or betrayal from a faith community. If you resonate with any of the above statements, you're not alone in carrying the heaviness you feel.
You’re not alone. Whatever you're going through—whether it’s anxiety, depression, trauma, relationship struggles, or something that feels harder to define—there’s a path forward, and we’ll walk it together.
I specialize in helping individuals and couples develop the insight and skills needed to move through life’s challenges. My approach looks at the whole picture: mental, physical, spiritual, societal, and relational factors. Together, we’ll explore what’s been holding you back, break it down in a compassionate and thoughtful way, and build something stronger—a mindset and life that feel more aligned, meaningful, and alive.
You’re not alone. Whatever you're going through—whether it’s anxiety, depression, trauma, relationship struggles, or something that feels harder to define—there’s a path forward, and we’ll walk it together.
I specialize in helping individuals and couples develop the insight and skills needed to move through life’s challenges. My approach looks at the whole picture: mental, physical, spiritual, societal, and relational factors. Together, we’ll explore what’s been holding you back, break it down in a compassionate and thoughtful way, and build something stronger—a mindset and life that feel more aligned, meaningful, and alive.
The attitude I cultivate in therapy is one of openness, warmth, curiosity, and acceptance. I work with individuals navigating discomfort, dissatisfaction, and life challenges, helping increase purpose and stability. I believe there are no right or wrong decisions, and no single “best” life. Our choices and desires are meaningful and our responsibility. I also consider how social, cultural, and economic systems shape what we label as “problems” and impact individual, community, and environmental well-being.
The attitude I cultivate in therapy is one of openness, warmth, curiosity, and acceptance. I work with individuals navigating discomfort, dissatisfaction, and life challenges, helping increase purpose and stability. I believe there are no right or wrong decisions, and no single “best” life. Our choices and desires are meaningful and our responsibility. I also consider how social, cultural, and economic systems shape what we label as “problems” and impact individual, community, and environmental well-being.
Shannon Marshall is a licensed professional counselor who earned her Master’s in Clinical Mental Health Counseling from Northwestern University. With over 15 years of experience as a teacher, she brings a deep understanding of child and adolescent development and enjoys partnering with schools and families. Shannon works with individuals of all ages, as well as couples and families.
Shannon Marshall is a licensed professional counselor who earned her Master’s in Clinical Mental Health Counseling from Northwestern University. With over 15 years of experience as a teacher, she brings a deep understanding of child and adolescent development and enjoys partnering with schools and families. Shannon works with individuals of all ages, as well as couples and families.
The people we keep close are like mirrors, reflecting how we see ourselves. In therapy, my role is to help you see yourself clearly, without distortion or judgment. My approach is rooted in harm reduction and real-world change. Sessions are collaborative, paced by you, and tailored to your needs in the moment.
The people we keep close are like mirrors, reflecting how we see ourselves. In therapy, my role is to help you see yourself clearly, without distortion or judgment. My approach is rooted in harm reduction and real-world change. Sessions are collaborative, paced by you, and tailored to your needs in the moment.
Are you going through a life change or transition and feel lost? Or maybe you just don't feel like yourself right now? Reaching out for help can be difficult, and in my experience, no human being can navigate these seasons of life alone. I am passionate about working with teenagers (ages 12+), young adults, and adults who are going through significant life changes, struggling with high-functioning anxiety (look fine on the outside but inside are exhausted and anxious), and those who would like to cultivate a more evolved version of themselves.
Are you going through a life change or transition and feel lost? Or maybe you just don't feel like yourself right now? Reaching out for help can be difficult, and in my experience, no human being can navigate these seasons of life alone. I am passionate about working with teenagers (ages 12+), young adults, and adults who are going through significant life changes, struggling with high-functioning anxiety (look fine on the outside but inside are exhausted and anxious), and those who would like to cultivate a more evolved version of themselves.
As a Board-Certified Christian Life COACH and Pastoral Counselor, I love coaching young adults find their PURPOSE/Calling in vocation, life, and relationship. I passionately believe in this because finding my own purpose at an early age helped motivate me through life! I am passionate to coach Couples and Pre-Marital Couples for love and respect that lasts with SYMBIS (Certified Analyst), WTW Personality Guide, etc. Since most have high hopes in life, career and relationship, my focus is to create a strong plan using well researched strategies and tools towards success and satisfaction! Let me help you maximize your potential!
As a Board-Certified Christian Life COACH and Pastoral Counselor, I love coaching young adults find their PURPOSE/Calling in vocation, life, and relationship. I passionately believe in this because finding my own purpose at an early age helped motivate me through life! I am passionate to coach Couples and Pre-Marital Couples for love and respect that lasts with SYMBIS (Certified Analyst), WTW Personality Guide, etc. Since most have high hopes in life, career and relationship, my focus is to create a strong plan using well researched strategies and tools towards success and satisfaction! Let me help you maximize your potential!
Real Talk Counseling
Licensed Professional Counselor, LPC, LCAS, CCS, NCC, CCMHC
3 Endorsed
Charlotte, NC 28217
My ideal client is one who is established in their life and community, yet they are unhappy and feel stagnant or stuck. They may struggle in their professional career or feel unfulfilled in the workplace. They may be socially isolated or do not connect well with people their age. This individual, on the outside, appears to have it all, but they are not satisfied with their life. This individual may have untreated depression and/or anxiety. They may have come from a family of dysfunction and managed to get away from it. They need someone to assist them in examining this and determine what they want out of life.
My ideal client is one who is established in their life and community, yet they are unhappy and feel stagnant or stuck. They may struggle in their professional career or feel unfulfilled in the workplace. They may be socially isolated or do not connect well with people their age. This individual, on the outside, appears to have it all, but they are not satisfied with their life. This individual may have untreated depression and/or anxiety. They may have come from a family of dysfunction and managed to get away from it. They need someone to assist them in examining this and determine what they want out of life.
My therapy approach is very collaborative. I believe you are the expert of your life and I will work with you to achieve your goals. Research clearly indicates that having a good relationship between the therapist and client is crucial for positive outcomes to occur. I am compassionate, an empathetic listener, and I strive to create a space that feels comfortable for you to express yourself. In a safe environment, together we will explore, process, and learn what can be done differently in order to achieve greater satisfaction and peace.
My therapy approach is very collaborative. I believe you are the expert of your life and I will work with you to achieve your goals. Research clearly indicates that having a good relationship between the therapist and client is crucial for positive outcomes to occur. I am compassionate, an empathetic listener, and I strive to create a space that feels comfortable for you to express yourself. In a safe environment, together we will explore, process, and learn what can be done differently in order to achieve greater satisfaction and peace.
Are you a sensitive, spiritual, and empathetic person who has experienced a spiritual awakening and now feels the weight of the world on your shoulders? Do you give so much to others that your own needs are overlooked, leaving you burnt out, exhausted, or emotionally drained? You are not alone. I work with self-aware, motivated individuals, especially LGBTQ+ and neurodivergent clients, who want to reclaim their energy, set healthy boundaries, and feel safe living authentically without hiding or masking who they truly are.
Are you a sensitive, spiritual, and empathetic person who has experienced a spiritual awakening and now feels the weight of the world on your shoulders? Do you give so much to others that your own needs are overlooked, leaving you burnt out, exhausted, or emotionally drained? You are not alone. I work with self-aware, motivated individuals, especially LGBTQ+ and neurodivergent clients, who want to reclaim their energy, set healthy boundaries, and feel safe living authentically without hiding or masking who they truly are.
Life can be a wild mix of growth, pressure, identity shifts and pivots, relationships, and big "who am I?" moments. Whether you're navigating food and body image struggles, anxiety that won't quiet down, a major life transition, or the emotional rollercoaster of just tough times - you don't have to figure it out alone.
I specialize in working with teens and young adults with eating disorders. I also have generalized experience with anxiety, depression, and interpersonal conflict. My approach is warm, collaborative, and real. I show up to support and listen.
Life can be a wild mix of growth, pressure, identity shifts and pivots, relationships, and big "who am I?" moments. Whether you're navigating food and body image struggles, anxiety that won't quiet down, a major life transition, or the emotional rollercoaster of just tough times - you don't have to figure it out alone.
I specialize in working with teens and young adults with eating disorders. I also have generalized experience with anxiety, depression, and interpersonal conflict. My approach is warm, collaborative, and real. I show up to support and listen.
Hope Matters, PLLC
Licensed Clinical Mental Health Counselor, MEd, LCMHCS, ODCP
1 Endorsed
Charlotte, NC 28262
Life can be complicated. It's important to have someone who can help you navigate these complexities. Whether it is uncertainty that requires clarity, anxiety, depression, or relationship challenges, we are here to walk along side of you. A listening and non-judgmental ear is what we provide so that you can see your way through to the other side. Premarital, Marriage, and Family Therapy offered.
Life can be complicated. It's important to have someone who can help you navigate these complexities. Whether it is uncertainty that requires clarity, anxiety, depression, or relationship challenges, we are here to walk along side of you. A listening and non-judgmental ear is what we provide so that you can see your way through to the other side. Premarital, Marriage, and Family Therapy offered.
I'm Sherri Murchison-Green and I have extensive experience in diagnosing, treating, and providing therapeutic interventions to a diverse population of patients,including adolescents and adults. I provide comprehensive needs assessments and join my patients in creating goal oriented,individualized treatment plans. My patients achieve stability, wellness, and self sufficiency through use of supportive and innovative treatment modalities. I am a strong promoter of family and community integration in meeting the needs of my patients.
I'm Sherri Murchison-Green and I have extensive experience in diagnosing, treating, and providing therapeutic interventions to a diverse population of patients,including adolescents and adults. I provide comprehensive needs assessments and join my patients in creating goal oriented,individualized treatment plans. My patients achieve stability, wellness, and self sufficiency through use of supportive and innovative treatment modalities. I am a strong promoter of family and community integration in meeting the needs of my patients.
See more therapy options for Charlotte
Nearby Emotionally Focused Therapists Searches for Charlotte
- Belmont
- Cornelius
- Harrisburg
- Huntersville
- Indian Trail
- Matthews
- Mint Hill
- Mount Holly
- Pineville
- Stanley
- Waxhaw
- Weddington