Emotionally Focused Therapists in Charlotte, NC
I believe every person possesses unique strengths that can serve as powerful foundations for growth, healing, and resilience. My goal is to create a safe, supportive, and welcoming
environment where clients feel comfortable being themselves and exploring their experiences without judgment. My counseling style is to focus on you and your goals. I believe that counseling is a tool for healing and growth. In working with my clients, I hope to help provide a better understanding of who you are as a whole as well as your thoughts, feelings, and behaviors.
I believe every person possesses unique strengths that can serve as powerful foundations for growth, healing, and resilience. My goal is to create a safe, supportive, and welcoming
environment where clients feel comfortable being themselves and exploring their experiences without judgment. My counseling style is to focus on you and your goals. I believe that counseling is a tool for healing and growth. In working with my clients, I hope to help provide a better understanding of who you are as a whole as well as your thoughts, feelings, and behaviors.
Using EFT, I walk with partners past conflict and silence to the deeper longings underneath—Do you love me?
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
Using EFT, I walk with partners past conflict and silence to the deeper longings underneath—Do you love me?
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
Life can be unpredictable and can impact how a person copes with the stressors of everyday life. During chaotic times many clients have mentioned feeling overwhelmed, angry and anxious about their current situation. Regardless of the circumstances that led to someone reaching out for therapy, they took the first step toward wanting to change. Therapy can provide a safe and nonjudgmental space where you are validated and encouraged to express how you feel. My goal is to foster a strong therapeutic relationship and help and reach your personal goals.
Life can be unpredictable and can impact how a person copes with the stressors of everyday life. During chaotic times many clients have mentioned feeling overwhelmed, angry and anxious about their current situation. Regardless of the circumstances that led to someone reaching out for therapy, they took the first step toward wanting to change. Therapy can provide a safe and nonjudgmental space where you are validated and encouraged to express how you feel. My goal is to foster a strong therapeutic relationship and help and reach your personal goals.
I help men and leaders move from internal pressure to emotional clarity. Whether you’re a professional navigating burnout, a man rebuilding after a breakup or divorce, or couples trying to restore connection/ relationships, you don’t have to face it alone.
With over 15 years of experience, I specialize in helping men ages 13–65 strengthen their emotional health, rebuild trust, and lead with authenticity. My approach integrates faith, clinical strategy, and real-world insight to help you regain focus, peace, and direction.
I help men and leaders move from internal pressure to emotional clarity. Whether you’re a professional navigating burnout, a man rebuilding after a breakup or divorce, or couples trying to restore connection/ relationships, you don’t have to face it alone.
With over 15 years of experience, I specialize in helping men ages 13–65 strengthen their emotional health, rebuild trust, and lead with authenticity. My approach integrates faith, clinical strategy, and real-world insight to help you regain focus, peace, and direction.
Life can unravel quietly or all at once. Maybe you’ve been holding everything together for too long, or you’ve hit a point where the stress, sadness, anxiety, or constant overthinking feels heavier than it used to. You might be wondering how you ended up here, why things feel so overwhelming, or why it seems like no one truly understands what you’re going through. You don’t have to navigate this alone.
I work with individuals, couples, and families who want to feel more grounded, more hopeful, and more in control of their emotional world.
Life can unravel quietly or all at once. Maybe you’ve been holding everything together for too long, or you’ve hit a point where the stress, sadness, anxiety, or constant overthinking feels heavier than it used to. You might be wondering how you ended up here, why things feel so overwhelming, or why it seems like no one truly understands what you’re going through. You don’t have to navigate this alone.
I work with individuals, couples, and families who want to feel more grounded, more hopeful, and more in control of their emotional world.
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
Hello everyone, my name is Christian Waller and I am a Licensed Professional Counselor with over 5 years of experience. I have provided both individual and group therapeutic services to children, teens, and adults. Although my primary focus is working with processing trauma and reducing the effects of traumatic stress, I have experience working with anxiety, depression, OCD, concerns with discovering/exploring sexuality and/or gender expression, addictions, and other areas that individuals would like to process in our therapeutic relationship.
Hello everyone, my name is Christian Waller and I am a Licensed Professional Counselor with over 5 years of experience. I have provided both individual and group therapeutic services to children, teens, and adults. Although my primary focus is working with processing trauma and reducing the effects of traumatic stress, I have experience working with anxiety, depression, OCD, concerns with discovering/exploring sexuality and/or gender expression, addictions, and other areas that individuals would like to process in our therapeutic relationship.
I am a Licensed Clinical Mental Health Counselor with 6 years of experience in the mental health field, and I am passionate about helping women overcome challenges and work toward a more fulfilling life. My background in human services has equipped me with the knowledge and skills to effectively assist women seeking positive change. I specialize in working with individuals facing depression, anxiety, relationship issues, ADHD, behavioral concerns, and major life transitions.
I am a Licensed Clinical Mental Health Counselor with 6 years of experience in the mental health field, and I am passionate about helping women overcome challenges and work toward a more fulfilling life. My background in human services has equipped me with the knowledge and skills to effectively assist women seeking positive change. I specialize in working with individuals facing depression, anxiety, relationship issues, ADHD, behavioral concerns, and major life transitions.
I work with clients who may be navigating a life transition, feeling stuck in familiar patterns, or facing everyday challenges that feel heavier than they should. You might also be carrying the impact of past or present relationship or family trauma. You're someone who wants more than quick fixes - you're curious about the "why" behind your thoughts, emotions and behaviors, and you're ready to better understand the roots of what's showing up in your life.
I work with clients who may be navigating a life transition, feeling stuck in familiar patterns, or facing everyday challenges that feel heavier than they should. You might also be carrying the impact of past or present relationship or family trauma. You're someone who wants more than quick fixes - you're curious about the "why" behind your thoughts, emotions and behaviors, and you're ready to better understand the roots of what's showing up in your life.
Life happens. And sometimes it unfolds in ways that can feel overwhelming, leaving us struggling to regain our footing. I have dedicated my work to assisting individuals become the best versions of themselves, while meeting them exactly where they are at. Every client requires a unique approach and it is my priority to ensure your needs are met throughout our work together. I view myself as a direct but understanding therapist; willing to challenge you when necessary, but provide warmth when needed. Together we will identify areas of concerns, challenge symptoms, and find healthy solutions to the struggles you are facing!
Life happens. And sometimes it unfolds in ways that can feel overwhelming, leaving us struggling to regain our footing. I have dedicated my work to assisting individuals become the best versions of themselves, while meeting them exactly where they are at. Every client requires a unique approach and it is my priority to ensure your needs are met throughout our work together. I view myself as a direct but understanding therapist; willing to challenge you when necessary, but provide warmth when needed. Together we will identify areas of concerns, challenge symptoms, and find healthy solutions to the struggles you are facing!
I am a Licensed Clinical Social Work Associate with over 6 years of experience. I specialize in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. I am passionate about providing a safe, supportive space for healing and growth across all stages of life.
I am a Licensed Clinical Social Work Associate with over 6 years of experience. I specialize in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. I am passionate about providing a safe, supportive space for healing and growth across all stages of life.
Michelle Holleman
Drug & Alcohol Counselor, MS, LCAS, CSAT, CPTT, CMAT
1 Endorsed
Charlotte, NC 28226
It is my honor to be a part of your healing journey and recovery. Nothing is really a problem, until it becomes a problem. My mission is to guide people to heal and find their authentic selves via an exceptional therapeutic process and experience. As a Licensed Clinical Addictions Specialist and Certified Sex Addiction Therapist, I specialize in supporting teens, adults, and their loved ones recover from sex/love, pornography, internet/gaming, mental health issues, and drug and alcohol addiction/dependency. There is no judgement and I welcome all. I am sex+, kink/fetish, ENM/poly, & LGBTQIA+-affirming.This is a safe place to heal.
It is my honor to be a part of your healing journey and recovery. Nothing is really a problem, until it becomes a problem. My mission is to guide people to heal and find their authentic selves via an exceptional therapeutic process and experience. As a Licensed Clinical Addictions Specialist and Certified Sex Addiction Therapist, I specialize in supporting teens, adults, and their loved ones recover from sex/love, pornography, internet/gaming, mental health issues, and drug and alcohol addiction/dependency. There is no judgement and I welcome all. I am sex+, kink/fetish, ENM/poly, & LGBTQIA+-affirming.This is a safe place to heal.
My training in Gottman Therapy and EFT support strengthening couples working through infidelity & marital distress.
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
My training in Gottman Therapy and EFT support strengthening couples working through infidelity & marital distress.
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
I often use Narrative Therapy, Bowen Family Systems, and Emotionally Focused Therapy in sessions to help you understand and re-write your narrative, develop a sense of self, and explore your emotions.
Are you feeling overwhelmed, anxious, or stuck? Are you having issues with trust, communication, or just simply discovering yourself? I believe in the power of therapy to assist you in finding balance, growth, and fulfillment.
I offer a safe, confidential space where you can explore your thoughts and feelings. Whether you're seeking support for anxiety, stress, relationsship issues, or personal growth, I am here to guide you on your journey to a healthier and happier you.
Take the first step today and contact me to schedule a consultation and begin your path to transformation. Let's take this road trip together.
I often use Narrative Therapy, Bowen Family Systems, and Emotionally Focused Therapy in sessions to help you understand and re-write your narrative, develop a sense of self, and explore your emotions.
Are you feeling overwhelmed, anxious, or stuck? Are you having issues with trust, communication, or just simply discovering yourself? I believe in the power of therapy to assist you in finding balance, growth, and fulfillment.
I offer a safe, confidential space where you can explore your thoughts and feelings. Whether you're seeking support for anxiety, stress, relationsship issues, or personal growth, I am here to guide you on your journey to a healthier and happier you.
Take the first step today and contact me to schedule a consultation and begin your path to transformation. Let's take this road trip together.
Kia Brisbon Steele
Licensed Professional Counselor, NCC, LCMHC, C-DBT, C-PD
3 Endorsed
Charlotte, NC 28205
Navigating life stressors can be hard and at times lonely. I want to help! I have immediate openings available. I am also flexible with scheduling when it comes to scheduling to accommodate your needs. I have over 10 years of counseling experience providing individual therapy to adults ages 18 and up in an acute inpatient and outpatient setting. My approach is person-centered as I want to make this therapeutic experience as personable as possible. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day. This helps me know you more and create measurable and achievable goals.
Navigating life stressors can be hard and at times lonely. I want to help! I have immediate openings available. I am also flexible with scheduling when it comes to scheduling to accommodate your needs. I have over 10 years of counseling experience providing individual therapy to adults ages 18 and up in an acute inpatient and outpatient setting. My approach is person-centered as I want to make this therapeutic experience as personable as possible. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day. This helps me know you more and create measurable and achievable goals.
Dr. Sophia Caudle
Licensed Clinical Mental Health Counselor, PhD, CSAT-S, CST, CTCT
1 Endorsed
Charlotte, NC 28226
I specialize in sex therapy, couples therapy, sex addiction, betrayal trauma, relationship issues, codependency, as well as deep grief and trauma healing. I also specialize in therapeutic coaching to elite athletes and executives, so they can perform at their highest optimal level on the course, in the boardroom, and in the bedroom. I am a highly skilled therapist who is expert at partnering with clients to feel better and improve quickly. I also specialize in High Speed Intensives, which is a much faster therapy, and it helps us feel better and get better quicker.
I specialize in sex therapy, couples therapy, sex addiction, betrayal trauma, relationship issues, codependency, as well as deep grief and trauma healing. I also specialize in therapeutic coaching to elite athletes and executives, so they can perform at their highest optimal level on the course, in the boardroom, and in the bedroom. I am a highly skilled therapist who is expert at partnering with clients to feel better and improve quickly. I also specialize in High Speed Intensives, which is a much faster therapy, and it helps us feel better and get better quicker.
I work with adults and adolescents with anxiety, men and women experiencing midlife reevaluations and a desire for authentic living, and couples. Additionally, I work with individuals with depression, grief, divorce, blended families, parenting, family and communication issues and many other family and life problems. I provide a comfortable, open-minded, non-judgmental environment for clients to tell their unique stories. I aim to help clients grow and make healthy changes in as few or as many sessions as it takes for them to reach their desired destination.
I work with adults and adolescents with anxiety, men and women experiencing midlife reevaluations and a desire for authentic living, and couples. Additionally, I work with individuals with depression, grief, divorce, blended families, parenting, family and communication issues and many other family and life problems. I provide a comfortable, open-minded, non-judgmental environment for clients to tell their unique stories. I aim to help clients grow and make healthy changes in as few or as many sessions as it takes for them to reach their desired destination.
As women, we often carry the weight of the world, giving endlessly to others while neglecting our own needs. If you’re feeling overwhelmed, disconnected or unsure of who you are anymore, you’re not alone. Whether you’re navigating new motherhood, a major life transition, a career shift or healing from past experiences, I want you to know that your feelings are valid and your well-being matters. I am passionate about supporting women in reclaiming their identity, confidence and inner strength.
As women, we often carry the weight of the world, giving endlessly to others while neglecting our own needs. If you’re feeling overwhelmed, disconnected or unsure of who you are anymore, you’re not alone. Whether you’re navigating new motherhood, a major life transition, a career shift or healing from past experiences, I want you to know that your feelings are valid and your well-being matters. I am passionate about supporting women in reclaiming their identity, confidence and inner strength.
I am a clinical psychologist providing counseling to couples, families, and adults. My services are offered to the greater Charlotte area and with telehealth in South Carolina. I provide treatment for depression, anxiety, stress, medical problems, attention and focus problems and grief and loss issues. I completed my doctorate at the University of South Carolina. I am passionate about my work with clients and enjoy learning and developing new skills and techniques to support them in managing the complexity of their daily lives.
I am a clinical psychologist providing counseling to couples, families, and adults. My services are offered to the greater Charlotte area and with telehealth in South Carolina. I provide treatment for depression, anxiety, stress, medical problems, attention and focus problems and grief and loss issues. I completed my doctorate at the University of South Carolina. I am passionate about my work with clients and enjoy learning and developing new skills and techniques to support them in managing the complexity of their daily lives.
Many young adults reach out when anxiety, overthinking, overwhelm, depression, low motivation, emotional numbness, or intense mood shifts start interfering with daily life. You may feel stuck in cycles you can’t think your way out of, exhausted from holding everything together, or unsure how to feel like yourself again. I offer a warm, supportive virtual space and use an integrative approach to help you build clarity, stability, and real tools for change.
Many young adults reach out when anxiety, overthinking, overwhelm, depression, low motivation, emotional numbness, or intense mood shifts start interfering with daily life. You may feel stuck in cycles you can’t think your way out of, exhausted from holding everything together, or unsure how to feel like yourself again. I offer a warm, supportive virtual space and use an integrative approach to help you build clarity, stability, and real tools for change.
See more therapy options for Charlotte
Nearby Emotionally Focused Therapists Searches for Charlotte
- Belmont
- Cornelius
- Harrisburg
- Huntersville
- Indian Trail
- Matthews
- Mint Hill
- Mount Holly
- Pineville
- Stanley
- Waxhaw
- Weddington