Emotionally Focused Therapists in Charlotte, NC

Photo of Dr. Erica A Merrill, PhD, LCMHC, NCC
Dr. Erica A Merrill
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Charlotte, NC 28205
Elevated Wellness Counseling, LLC is founded on helping people develop a working definition of wellness through a multifaceted lens, incorporating personal development, confronting fears, identifying strengths, and increasing capacity for problem solving and meaning making in life. Often, the human experience leaves us feeling burnt out, disconnected, and looking for meaning. Seeking therapy is the first step in building the skills necessary to thrive. Areas of expertise include: Anxiety, depression, coping with transition, relationship issues, sex therapy, religion and spirituality, achieving wellness, and professional development.
Elevated Wellness Counseling, LLC is founded on helping people develop a working definition of wellness through a multifaceted lens, incorporating personal development, confronting fears, identifying strengths, and increasing capacity for problem solving and meaning making in life. Often, the human experience leaves us feeling burnt out, disconnected, and looking for meaning. Seeking therapy is the first step in building the skills necessary to thrive. Areas of expertise include: Anxiety, depression, coping with transition, relationship issues, sex therapy, religion and spirituality, achieving wellness, and professional development.
(704) 270-3615 View (704) 270-3615
Photo of Steve Blahitka, MA, LMFT-A, LCAS-R, Marriage & Family Therapist Associate
Steve Blahitka
Marriage & Family Therapist Associate, MA, LMFT-A, LCAS-R
Verified Verified
1 Endorsed
Charlotte, NC 28273
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.
(704) 742-2690 View (704) 742-2690
Photo of Stephanie Kipp Gooding, MBA, MA, LCMHC, Licensed Professional Counselor
Stephanie Kipp Gooding
Licensed Professional Counselor, MBA, MA, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28207  (Online Only)
I work with clients who are grappling with anxiety, depression, and stress. Many are dealing with changes in their family, including substance use, codependency, and relationship issues. My clients are diverse but they all want to feel understood and validated. The most important part of therapy is the rapport between the clinician and the client, known as unconditional positive regard. The client needs to feel supported so they can discuss the presenting problem. Throughout this process, I strive to be warm, empathetic, and knowledgeable. Previous clients have described me as approachable, patient, and open minded.
I work with clients who are grappling with anxiety, depression, and stress. Many are dealing with changes in their family, including substance use, codependency, and relationship issues. My clients are diverse but they all want to feel understood and validated. The most important part of therapy is the rapport between the clinician and the client, known as unconditional positive regard. The client needs to feel supported so they can discuss the presenting problem. Throughout this process, I strive to be warm, empathetic, and knowledgeable. Previous clients have described me as approachable, patient, and open minded.
(704) 270-6690 View (704) 270-6690
Photo of Erica C Sides, MSW, LCSW-A, Clinical Social Work/Therapist
Erica C Sides
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Charlotte, NC 28205
Feeling trapped in life, with a roaring in your ears and locked up in your thoughts, ignoring everything around you? Have you ever experienced moments where it feels like an overwhelming darkness is consuming you? Sometimes depression and anxiety can feel like they are devouring you, and all you can do to keep from screaming is to make yourself invisible and hope that nothing else comes your way as you struggle through your cocoon of darkness. However, as one of my favorite authors, Sarah J. Maas, says, "Only you can decide what breaks you."
Feeling trapped in life, with a roaring in your ears and locked up in your thoughts, ignoring everything around you? Have you ever experienced moments where it feels like an overwhelming darkness is consuming you? Sometimes depression and anxiety can feel like they are devouring you, and all you can do to keep from screaming is to make yourself invisible and hope that nothing else comes your way as you struggle through your cocoon of darkness. However, as one of my favorite authors, Sarah J. Maas, says, "Only you can decide what breaks you."
(980) 983-1156 View (980) 983-1156
Photo of Tiona Washington - Tiona Washington, LCMHC , LCMHC, LPC, MA-(HR)
Tiona Washington, LCMHC
Licensed Clinical Mental Health Counselor, LCMHC, LPC, MA-(HR)
Verified Verified
Charlotte, NC 28277  (Online Only)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
(704) 859-2547 View (704) 859-2547
Photo of Sherry Lyerly-Tarner, MS, LCMHC, RT, RYT, Licensed Professional Counselor
Sherry Lyerly-Tarner
Licensed Professional Counselor, MS, LCMHC, RT, RYT
Verified Verified
2 Endorsed
Charlotte, NC 28210
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
(980) 404-2348 View (980) 404-2348
Photo of Bernadette Christi, MS, LCMHC, SEP, Licensed Professional Counselor
Bernadette Christi
Licensed Professional Counselor, MS, LCMHC, SEP
Verified Verified
Charlotte, NC 28203
I have provided psychotherapy and counseling services for over 25 years. By employing a wide variety of techniques and approaches, I have come to realize that the body is a vital and intricate partner in therapy. Somatic Experiencing is a body based approach to healing and the cornerstone of all my sessions, assisting you in soothing, settling, quieting, and balancing your nervous system. This approach reconnects to your inner wisdom and utilizes the body’s innate capacity to heal to help you live more fully and harmoniously.
I have provided psychotherapy and counseling services for over 25 years. By employing a wide variety of techniques and approaches, I have come to realize that the body is a vital and intricate partner in therapy. Somatic Experiencing is a body based approach to healing and the cornerstone of all my sessions, assisting you in soothing, settling, quieting, and balancing your nervous system. This approach reconnects to your inner wisdom and utilizes the body’s innate capacity to heal to help you live more fully and harmoniously.
(704) 325-5101 View (704) 325-5101
Photo of Sherri S Murchison-Green, LCSW, Clinical Social Work/Therapist
Sherri S Murchison-Green
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28262
I'm Sherri Murchison-Green and I have extensive experience in diagnosing, treating, and providing therapeutic interventions to a diverse population of patients,including adolescents and adults. I provide comprehensive needs assessments and join my patients in creating goal oriented,individualized treatment plans. My patients achieve stability, wellness, and self sufficiency through use of supportive and innovative treatment modalities. I am a strong promoter of family and community integration in meeting the needs of my patients.
I'm Sherri Murchison-Green and I have extensive experience in diagnosing, treating, and providing therapeutic interventions to a diverse population of patients,including adolescents and adults. I provide comprehensive needs assessments and join my patients in creating goal oriented,individualized treatment plans. My patients achieve stability, wellness, and self sufficiency through use of supportive and innovative treatment modalities. I am a strong promoter of family and community integration in meeting the needs of my patients.
(704) 931-5129 View (704) 931-5129
Photo of Donna Murray, LPCC-S, Counselor
Donna Murray
Counselor, LPCC-S
Verified Verified
Charlotte, NC 28210  (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(704) 826-3245 View (704) 826-3245
Photo of Kelsey Cuomo, MSW, LCSW-A, Clinical Social Work/Therapist
Kelsey Cuomo
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Charlotte, NC 28204
Waitlist for new clients
You are not "too much." No matter your struggles, you deserve to take up space, and I am here to help you find your joy. You may notice that you feel numb or helpless from a broken relationship or a new diagnosis (mental or physical). Or you may feel trapped reliving a traumatic experience. Whatever it is, I'm here to support you on this journey.
You are not "too much." No matter your struggles, you deserve to take up space, and I am here to help you find your joy. You may notice that you feel numb or helpless from a broken relationship or a new diagnosis (mental or physical). Or you may feel trapped reliving a traumatic experience. Whatever it is, I'm here to support you on this journey.
(704) 396-5976 View (704) 396-5976
Photo of Chelsea Matson, LCMHC, QS
Chelsea Matson
Licensed Clinical Mental Health Counselor, LCMHC, QS
Verified Verified
2 Endorsed
Charlotte, NC 28203
I believe therapy can be a life-changing investment for those who embark on the healing journey of self-understanding. My purpose is to guide clients in navigating their inner worlds so as to access fresh perspectives on their lived experiences. Through gaining a deep understanding of each client’s hopes and needs, I make the most of every session to move toward meaningful progress and change. I join clients to access self-compassion and strengths, empowering them to heal trauma wounds, unlearn painful patterns, and reconnect with values. As a Certified IFS Therapist, I primarily use Internal Family Systems therapy with clients.
I believe therapy can be a life-changing investment for those who embark on the healing journey of self-understanding. My purpose is to guide clients in navigating their inner worlds so as to access fresh perspectives on their lived experiences. Through gaining a deep understanding of each client’s hopes and needs, I make the most of every session to move toward meaningful progress and change. I join clients to access self-compassion and strengths, empowering them to heal trauma wounds, unlearn painful patterns, and reconnect with values. As a Certified IFS Therapist, I primarily use Internal Family Systems therapy with clients.
(704) 312-7420 View (704) 312-7420
Photo of Sally Warren, LMFT, RPT, Marriage & Family Therapist
Sally Warren
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Charlotte, NC 28226
Welcome! If you are here, I want you to know that you are doing a brave thing by looking for help with whatever challenges you are facing. I am Sally Warren, and it is my sincere privilege to walk alongside individuals and families as they do the beautiful and hard work of counseling. I want to tell you a little bit about myself and how I work as a counselor. In my approach to counseling, I am person-centered, which means I strive to meet client's needs individually and provide a safe, non-judgmental place for them. I also incorporate Cognitive Behavioral Therapy (CBT), Attachment Theory and other modalities when appropriate.
Welcome! If you are here, I want you to know that you are doing a brave thing by looking for help with whatever challenges you are facing. I am Sally Warren, and it is my sincere privilege to walk alongside individuals and families as they do the beautiful and hard work of counseling. I want to tell you a little bit about myself and how I work as a counselor. In my approach to counseling, I am person-centered, which means I strive to meet client's needs individually and provide a safe, non-judgmental place for them. I also incorporate Cognitive Behavioral Therapy (CBT), Attachment Theory and other modalities when appropriate.
(980) 737-0802 View (980) 737-0802
Photo of Michelle Hurlbert - Mosaic Integrative Counseling, MACC, LCMHCS, LPCS, Licensed Professional Counselor
Mosaic Integrative Counseling
Licensed Professional Counselor, MACC, LCMHCS, LPCS
Verified Verified
1 Endorsed
Charlotte, NC 28226
Our mission is all about providing compassionate, holistic healing, rooted in the belief that everyone has intrinsic worth. We're up-to-date with the latest research and best practices in trauma care, and we focus on helping people deal with the tough effects of trauma, abuse, and neglect. We know these experiences can deeply affect your life and well-being, and we're here to support you through that. We see healing as a collaborative journey and respect each person's unique path. That's why we use a range of trauma processing methods, tailored just for you.
Our mission is all about providing compassionate, holistic healing, rooted in the belief that everyone has intrinsic worth. We're up-to-date with the latest research and best practices in trauma care, and we focus on helping people deal with the tough effects of trauma, abuse, and neglect. We know these experiences can deeply affect your life and well-being, and we're here to support you through that. We see healing as a collaborative journey and respect each person's unique path. That's why we use a range of trauma processing methods, tailored just for you.
(704) 830-5000 View (704) 830-5000
Photo of Lourdes Anduiza, MSW, LCSW, Clinical Social Work/Therapist
Lourdes Anduiza
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28203
You’re feeling tired, anxious, and empty, hoping to find balance in your life. You want to change how you approach your daily stressors, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Regardless of the reason, you feel disconnected, lonely, and anxious. Are you hoping to find someone who will not only listen to you but also your story?
You’re feeling tired, anxious, and empty, hoping to find balance in your life. You want to change how you approach your daily stressors, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Regardless of the reason, you feel disconnected, lonely, and anxious. Are you hoping to find someone who will not only listen to you but also your story?
(704) 631-9282 View (704) 631-9282
Photo of Ashley Abraham, LCSW, Clinical Social Work/Therapist
Ashley Abraham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28270  (Online Only)
I specialize in working with individuals who have reached a crossroad or difficult period in life feel unstuck by helping them identify their next direction. I particularly enjoy working with individuals who are struggling to find themselves and/or who need an extra boost of confidence to pursue the life of their dreams.
I specialize in working with individuals who have reached a crossroad or difficult period in life feel unstuck by helping them identify their next direction. I particularly enjoy working with individuals who are struggling to find themselves and/or who need an extra boost of confidence to pursue the life of their dreams.
(704) 666-9043 View (704) 666-9043
Photo of Kanisha Love, LCSW, Clinical Social Work/Therapist
Kanisha Love
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hello there, I'm Kanisha! Are you dealing with a problem in your life that you're at the point of giving up? No, don't give up! There are so many ways and things you could do that can help you navigate through life's trials. It would make you feel better today than you did yesterday.
Hello there, I'm Kanisha! Are you dealing with a problem in your life that you're at the point of giving up? No, don't give up! There are so many ways and things you could do that can help you navigate through life's trials. It would make you feel better today than you did yesterday.
(704) 754-4433 View (704) 754-4433
Photo of Megan Cummings, MA, LCMHCA, NCC, Counselor
Megan Cummings
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28226
Sometimes we are exhausted by the headwinds of life or find ourselves nursing a broken wing, and we need a nest to land in. Counseling provides a safe, non-judgmental place to rest for a bit and examine the unique journey you are on. I use thought-provoking questions and imaginative exercises to help you adjust your trajectory and discover a new way to fly. My experience includes working with children who have gone through traumatic experiences (abuse, domestic violence, etc.), college students, and individuals experiencing religious trauma, cultural transition, and self-esteem issues.
Sometimes we are exhausted by the headwinds of life or find ourselves nursing a broken wing, and we need a nest to land in. Counseling provides a safe, non-judgmental place to rest for a bit and examine the unique journey you are on. I use thought-provoking questions and imaginative exercises to help you adjust your trajectory and discover a new way to fly. My experience includes working with children who have gone through traumatic experiences (abuse, domestic violence, etc.), college students, and individuals experiencing religious trauma, cultural transition, and self-esteem issues.
(980) 842-6427 x1123 View (980) 842-6427 x1123
Photo of Christopher A. Cook, PhD, MA, LCMHC, QS, LPC
Christopher A. Cook
Licensed Clinical Mental Health Counselor, PhD, MA, LCMHC, QS, LPC
Verified Verified
10 Endorsed
Charlotte, NC 28226
People who have had painful past experiences often feel stuck or as if they are not really living their life. Sometimes that painful past suddenly rears its head in the present. Other times there is a feeling that the past has never really let them go. You may be experiencing panic, racing heartbeat, or the urge to escape. The world that you once knew may no longer make sense to you. You may have difficulty ever feeling safe or cared for. Relationships can feel fragile, illusory, or temporary. And you may be spontaneously re-experiencing those painful past events while asleep or awake.
People who have had painful past experiences often feel stuck or as if they are not really living their life. Sometimes that painful past suddenly rears its head in the present. Other times there is a feeling that the past has never really let them go. You may be experiencing panic, racing heartbeat, or the urge to escape. The world that you once knew may no longer make sense to you. You may have difficulty ever feeling safe or cared for. Relationships can feel fragile, illusory, or temporary. And you may be spontaneously re-experiencing those painful past events while asleep or awake.
(828) 348-0736 View (828) 348-0736
Photo of Nena Ahmad-El Bey, LCMHC
Nena Ahmad-El Bey
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28202  (Online Only)
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowledge and skills that help me guide you through life's mazes.
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowledge and skills that help me guide you through life's mazes.
(980) 303-2465 View (980) 303-2465
Photo of Katherine Sherrill, MA, LCMHC, MT-BC, Counselor
Katherine Sherrill
Counselor, MA, LCMHC, MT-BC
Verified Verified
2 Endorsed
Charlotte, NC 28270
Beginning counseling can be an overwhelming process. At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. I believe that we are whole persons, with unique physical, psychological, social, and spiritual needs, so I am committed to an eclectic approach to meet my clients where they are. Our sessions will always be focused on you and your needs. I strive to be genuine and open with my clients in offering support, encouragement, and reflection. Together, we will explore the issues that you bring to counseling in a holistic way.
Beginning counseling can be an overwhelming process. At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. I believe that we are whole persons, with unique physical, psychological, social, and spiritual needs, so I am committed to an eclectic approach to meet my clients where they are. Our sessions will always be focused on you and your needs. I strive to be genuine and open with my clients in offering support, encouragement, and reflection. Together, we will explore the issues that you bring to counseling in a holistic way.
(563) 677-6134 View (563) 677-6134
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