EMDR Therapists in Charlotte, NC

Are you a mom trying to navigate motherhood? Have you recently welcomed a new baby, only to find yourself in a haze of sleep deprivation, feeling lost and confused? Or maybe you're navigating the complex territory of pregnancy loss or grief, or and the joy you anticipated feels difficult to find. Feelings of hopelessness, loss of identity, loneliness, anger, anxiety and depression are all crippling emotions experienced far too often in motherhood. Mama, please know that you are not alone.

Are you struggling with feeling overwhelmed. Perhaps you find yourself persistently acknowledging your fatigue but feel compelled to keep going. Do you suppress your true emotions behind a brave face and struggle with people-pleasing tendencies, intrusive/racing thoughts, lack of motivation, and poor emotional regulation skills, you're not alone. Are you struggling with setting healthy boundaries in relationships? It's not uncommon for things to unravel in the face of distress. However, the journey to resilience isn't a linear process. Healing entails a spiral of unraveling, learning, and growth.

If you are struggling, know there is no need to go it alone. Everyone may think you are as put together as a jigsaw puzzle, but you feel like you are falling apart behind the scenes, stress is causing you headaches and other pains, or you are having difficulty coping. I want to partner with you to make it better. I work incredibly well with clients who desire to use their faith in their healing process.

Trauma leaves us feeling worthless, broken, and disconnected from our true selves. You may be fed up not knowing who you are outside of your relationship, or guilt over what happened to you. You may not remember how you got here. Either way, one thing is for sure: you're ready for some relief. You're ready to live in the moment and enjoy meaningful relationships without being triggered by your past. You're ready to wake up each morning with purpose. Most of all, you're ready to heal and love yourself again and face your future head on with a sense of hope and I can help you get there.

Breaking free from unhealthy patterns in our lives can be difficult. Emotions may feel out-of-control at times and self-defeating thoughts may run amok in our minds. We might feel trapped in isolation, unhealthy relationship cycles or struggle to move beyond past hurts, traumatic experiences or our own mistakes. There is hope. It is possible to heal from the past, gain control of our emotions and develop new ways of thinking and relating to others. I would be honored to have the opportunity to walk with you on your journey towards increased peace of mind, meaningful connections and renewed purpose.

Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.

Racing thoughts? Having a hard time concentrating? Zero motivation? Stress in your relationship? Overwhelmed? Scared to ask or seek help? I get it. I will listen and help you learn effective tools that will begin your journey to feeling more in control and regaining the quality of life that is important to you. I have over 18 years of experience with mental health issues as well as substance abuse. I am available for a free phone consultation. We can work together to help you find the control and quality of life you are looking for. Please give me a call, it's the first step to feeling better! (+ EMDR for trauma related symptoms).

Are you ready to work through a traumatic event or looking to try EMDR? Perhaps you need to process through a loss or a new life transition? There are so many reasons people seek out therapy. Please do not hesitate to reach out and ask any questions you may have. My approach to therapy is to create a space where you feel free from judgment and can work alongside your therapist to reach the goals you set. My therapy approach is direct yet compassionate. As a clinician who provides telehealth, I have the privilege of seeing clients who live across the entirety of North Carolina.

Hey there! My name is Liz, I have multiple years experience working with individuals experiencing anxiety, depression, trauma, and mood disorders. I believe that each of us has the capability to improve our mental health and wellbeing, and I'm here to help you make a plan to address the specific challenges you're facing.

The road to parenthood is not easy, despite societal expectations. Whether grappling with the nuances of perinatal mental health, including postpartum depression, infertility, or the heartache of a miscarriage or infant loss, I can offer a compassionate sanctuary. I believe in the importance of having a support system, and I am here to be part of your part of yours. Together, we will work towards finding balance, grounding, presence, and re-establishing your individual identity.

As a dedicated Marriage and Family Therapist, my therapeutic journey is guided by a collaborative approach aimed at fostering resilient relationships. With a profound understanding of relational dynamics, I am committed to helping individuals, couples, and families navigate emotional wounds and destructive coping strategies. My mission is to guide clients towards self-discovery, living with integrity, finding balance, and fostering healthy attachments to those they love. I specialize in addressing a spectrum of challenges, including infidelity and trust issues, trauma, process addictions, and intimacy and sex related concerns.

Are you in the place in your life where you just feel done? You feel alone. Every relationship ends in disaster and heartbreak. Whether it is a romantic relationship or a friendship you just seem to pick the wrong people. You often feel disposable and rejected because all the people you want end up leaving you. You hear about people that have found their people and you wonder when will it be your day. When will you find the right relationships that bring you the quality relationships you dream of having. You feel too weak and paralyzed to try again only to find more heartbreak.

Most people go into relationships with big hopes, a vision of a good future, and the desire to have a fulfilling life. However, somewhere in the process difficulties start to arise, and this hope soon becomes frustration and disappointment. You start to feel discouraged, and might begin to have thoughts of ending the relationship because it is all too much. Whether you are in a new relationship, or you have been together for decades, you are not alone. Every couple experiences a range of difficulties, you might be struggling with communication, constant arguing, or even infidelity. Regardless, I can help you, FREE 15 min consult!

I am a Licensed Clinical Social Worker in North Carolina, Virginia, and Florida. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating different stages in our life, we have challenges within our relationships, or we are being pulled in so many different directions, we don't know where to start. Then there are those moments that are so heavy and we are exhausted from carrying the burden all on our own. This can make us feel lost and overwhelmed. My approach to therapy is centered around you and your needs. I am here to help you navigate those unexpected obstacles.

I have a Doctor of Philosophy in Curriculum and Instruction in Counselor Education from University of South Florida in 2013. I have over 10 years of school counseling experience, 25 years of nursing experience where two of those years were in psychiatric nursing and five years of mental health counseling. My areas of special interest and experience are working with individuals with a chronic illness, adolescent with anxiety and depressive issues, and group counseling specializations. I have also counseled children and adults with career readiness after being diagnosed with a chronic illness.

EMDR Certified Trauma Specialist.   Your voice matters. Your feelings matter. Your story matters. Your life matters. You are important and you matter. I believe we have an innate ability to adapt and heal when given the right space to do so. My goal is to provide the space where you can access your resources and strengths and confidently create the change you want. Clients often leave my office feeling lighter and that they experienced a deeper understanding of being heard and valued.

Hi, my name is Kateryna Chorna, and I am a Mental Health Therapist. I specialize in helping adults who struggle with anxiety, depression, and trauma to manage their negative emotions so they feel safer, calmer, and more in control of themselves and their lives. I understand how overwhelming and debilitating these conditions can be, and I am here to support, guide, and empower you on your journey towards healing and recovery.

Life is hard (especially right now!). Many of us have encountered loss and disappointment that is oout of our control. But the difference between grief and trauma is very often the support we receive during these periods and the meaning we make of these losses. I work with clients using a highly effective, evidence based treatment called EMDR to help clear away trauma and experience more joy and ease in daily life. I have advanced training in perinatal mental health and specialize in supporting individuals and couples during the complex transition into parenthood and the losses that may accompany it.

When we experience extreme stress or distressing events that leave us afraid, disconnected, or out of control, it is the telling of our story that creates the change we choose. My goal is to help you understand your past so you can move towards the life desired. By providing a supportive and collaborative approach to therapy, you will be able to develop your own goals, rediscover your values, find meaning, and conquer obstacles.