EMDR Therapists in Charlotte, NC
I am Stephanie, a Licensed Clinical Social Worker with 10 years of experience working with adults, children, and families. Licensed in North Carolina, South Carolina, and Florida, I focus on treating anxiety, depression, and trauma, including domestic violence and recent or childhood abuse in adults. I also work with childhood disorders such as oppositional defiant disorder, conduct disorder, and provide parental support. My expertise includes ADHD in children, autism spectrum disorders, anxiety, depression, and trauma. I am particularly comfortable working with populations who have experiences in the child welfare or foster care.
I am Stephanie, a Licensed Clinical Social Worker with 10 years of experience working with adults, children, and families. Licensed in North Carolina, South Carolina, and Florida, I focus on treating anxiety, depression, and trauma, including domestic violence and recent or childhood abuse in adults. I also work with childhood disorders such as oppositional defiant disorder, conduct disorder, and provide parental support. My expertise includes ADHD in children, autism spectrum disorders, anxiety, depression, and trauma. I am particularly comfortable working with populations who have experiences in the child welfare or foster care.
I am also EMDR trained.
Are you dealing with perinatal or postpartum depression or anxiety? Are you a new parent feeling overstimulated, touched out, and dysregulated? Are you going through an overwhelming life transition? Nice to meet you! I'm Jessica. I'm here to support you and give you the tools to find a sense of grounding in the midst of this transition and moving forward.
If you're exhausted, overstimulated, or no longer feeling like yourself, this is a space where you can exhale, reset, and rebuild from a steadier place. I'm here to help you find your footing again - gently, practically, and without judgement.
I am also EMDR trained.
Are you dealing with perinatal or postpartum depression or anxiety? Are you a new parent feeling overstimulated, touched out, and dysregulated? Are you going through an overwhelming life transition? Nice to meet you! I'm Jessica. I'm here to support you and give you the tools to find a sense of grounding in the midst of this transition and moving forward.
If you're exhausted, overstimulated, or no longer feeling like yourself, this is a space where you can exhale, reset, and rebuild from a steadier place. I'm here to help you find your footing again - gently, practically, and without judgement.
I specialize in the following: EMDR Therapy, Trauma, Suicidality & Self harm behaviors, Disordered Eating & Body image concerns, Life Transitions, Teens, Young Adults, Adults, Anxiety, Depression, BIPOC/Racism Issues, LGBTQ, Family Conflict, Couples counseling.
Are you feeling stuck, overwhelmed, or burdened by unresolved trauma or painful past experiences? Do you often feel lost, or emotionally disconnected? Perhaps you've spent years pushing through, appearing "fine" on the outside while feeling exhausted, lost, or stuck in survival mode.
You’re not alone, and you’re in the right place.
I specialize in trauma-informed therapy for individuals who are ready to begin healing, gain clarity, and reconnect with themselves. Whether you’re dealing with anxiety, depression, or unresolved trauma, I offer a supportive space to help you move forward with confidence and self-compassion.
I specialize in the following: EMDR Therapy, Trauma, Suicidality & Self harm behaviors, Disordered Eating & Body image concerns, Life Transitions, Teens, Young Adults, Adults, Anxiety, Depression, BIPOC/Racism Issues, LGBTQ, Family Conflict, Couples counseling.
Are you feeling stuck, overwhelmed, or burdened by unresolved trauma or painful past experiences? Do you often feel lost, or emotionally disconnected? Perhaps you've spent years pushing through, appearing "fine" on the outside while feeling exhausted, lost, or stuck in survival mode.
You’re not alone, and you’re in the right place.
I specialize in trauma-informed therapy for individuals who are ready to begin healing, gain clarity, and reconnect with themselves. Whether you’re dealing with anxiety, depression, or unresolved trauma, I offer a supportive space to help you move forward with confidence and self-compassion.
I have extensive training in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing ( EMDR).
Relationships are at the heart of our emotional well-being and often, our deepest pain. Anxiety, depression, shame, and trauma-related symptoms often stem from past or present relationship experiences.
You may be in an unhealthy or unfulfilling relationship, have experienced relationship betrayal, or struggling with the effects of early childhood trauma or neglect. Whatever the source of your emotional pain, I believe healing and growth are possible. I offer a safe, supportive space where we can work together to heal emotional pain and build more fulfilling relationships — with yourself and with others.
I have extensive training in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing ( EMDR).
Relationships are at the heart of our emotional well-being and often, our deepest pain. Anxiety, depression, shame, and trauma-related symptoms often stem from past or present relationship experiences.
You may be in an unhealthy or unfulfilling relationship, have experienced relationship betrayal, or struggling with the effects of early childhood trauma or neglect. Whatever the source of your emotional pain, I believe healing and growth are possible. I offer a safe, supportive space where we can work together to heal emotional pain and build more fulfilling relationships — with yourself and with others.
My services include psychotherapy, therapeutic disclosures, and trauma-focused therapies including EMDR.
Are you feeling stuck in shame, secrecy, or broken trust due to compulsive sexual behaviors or pornography use? You're not alone.
I will support you in understanding the root of your behaviors, heal from trauma, and rebuild trust—in yourself and your relationships. I provide a safe space for individuals and couples across North Carolina to break unhealthy patterns and reconnect with your values. With the right guidance and tools, change is possible and you can take meaningful steps toward a life built on honesty, connection, and increased self-worth.
My services include psychotherapy, therapeutic disclosures, and trauma-focused therapies including EMDR.
Are you feeling stuck in shame, secrecy, or broken trust due to compulsive sexual behaviors or pornography use? You're not alone.
I will support you in understanding the root of your behaviors, heal from trauma, and rebuild trust—in yourself and your relationships. I provide a safe space for individuals and couples across North Carolina to break unhealthy patterns and reconnect with your values. With the right guidance and tools, change is possible and you can take meaningful steps toward a life built on honesty, connection, and increased self-worth.
I am EMDR trained.
I offer a relaxed virtual counseling environment where we can work collaboratively towards your goals by implementing practical skills and interventions. I offer clinical mental health and/or addiction counseling and often use IFS, EMDR and mindfulness techniques. If faith is important to you, I'm happy to engage in that with you.
I am EMDR trained.
I offer a relaxed virtual counseling environment where we can work collaboratively towards your goals by implementing practical skills and interventions. I offer clinical mental health and/or addiction counseling and often use IFS, EMDR and mindfulness techniques. If faith is important to you, I'm happy to engage in that with you.
I have completed training in both EMDR and Brainspotting, two therapies designed to treat trauma and PTSD on a neurological level.
I work with individuals to explore past traumas, the impact of their family of origin, and their current stress load in order to bring awareness and growth to their internal and external environment. I work with couples to identify tension points, create new patterns of communication, heal existing wounds, & strengthen the relationship.
I have completed training in both EMDR and Brainspotting, two therapies designed to treat trauma and PTSD on a neurological level.
I work with individuals to explore past traumas, the impact of their family of origin, and their current stress load in order to bring awareness and growth to their internal and external environment. I work with couples to identify tension points, create new patterns of communication, heal existing wounds, & strengthen the relationship.
I am a Licensed Clinical Social Worker (LCSW), and ADHD Certified Clinical Services Provider (ADHD-CCSP) working with adults ages 18 and up throughout North Carolina, South Carolina, and Virginia. Using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, or Eye Movement Desensitization and Reprocessing Therapy, I collaborate with you to determine the best approaches for you. We will work together as a team. I listen closely to your concerns, goals, and values and together we set goals and make adjustments as needed.
I am a Licensed Clinical Social Worker (LCSW), and ADHD Certified Clinical Services Provider (ADHD-CCSP) working with adults ages 18 and up throughout North Carolina, South Carolina, and Virginia. Using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, or Eye Movement Desensitization and Reprocessing Therapy, I collaborate with you to determine the best approaches for you. We will work together as a team. I listen closely to your concerns, goals, and values and together we set goals and make adjustments as needed.
I specialize in Person Centered therapy, EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, Solution-Focused Therapy, Child-Centered Play Therapy, and Expressive Arts.
Life is difficult enough, you don’t have to navigate it alone! If you are feeling stuck and unsure of where to turn, you are in the right place. With me, you will find a safe space for yourself, your child, or your teen to express feelings and process needs throughout our sessions. You will have the opportunity to work through tough emotions and life experiences leading to a deeper understanding of yourself. Let's work together to create positive changes in your life!
I specialize in Person Centered therapy, EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, Solution-Focused Therapy, Child-Centered Play Therapy, and Expressive Arts.
Life is difficult enough, you don’t have to navigate it alone! If you are feeling stuck and unsure of where to turn, you are in the right place. With me, you will find a safe space for yourself, your child, or your teen to express feelings and process needs throughout our sessions. You will have the opportunity to work through tough emotions and life experiences leading to a deeper understanding of yourself. Let's work together to create positive changes in your life!
I am a Licensed Clinical Social Worker and I integrate techniques such as CBT, EMDR, and mindfulness to support and help my clients in achieving lasting change.
Healing begins when you feel heard, valued, and supported. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and supportive space to explore your emotions and develop practical tools for healing and growth. I work with individuals as well as couples and families and offer a sliding fee scale. My practice is LGBTQIA+ affirmative, trauma-informed, neuroaffirmative, and culturally competent.
I am a Licensed Clinical Social Worker and I integrate techniques such as CBT, EMDR, and mindfulness to support and help my clients in achieving lasting change.
Healing begins when you feel heard, valued, and supported. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and supportive space to explore your emotions and develop practical tools for healing and growth. I work with individuals as well as couples and families and offer a sliding fee scale. My practice is LGBTQIA+ affirmative, trauma-informed, neuroaffirmative, and culturally competent.
Debra Little
Licensed Clinical Mental Health Counselor, MA,, LCMHC, NCC
2 Endorsed
Charlotte, NC 28211
Acceptance, empathy, and respect are the core values I live by and believe necessary when establishing a safe space while walking through the challenges you are experiencing. I get it, it is hard taking the first step to seek help. You may have been going through some difficult situations for a long time, but it does not have to remain that way. I believe you are the expert of your life and I honor that by providing a sacred space for you to process your thoughts and feelings. Together, we can discover your natural ability that fosters the change you seek.
Acceptance, empathy, and respect are the core values I live by and believe necessary when establishing a safe space while walking through the challenges you are experiencing. I get it, it is hard taking the first step to seek help. You may have been going through some difficult situations for a long time, but it does not have to remain that way. I believe you are the expert of your life and I honor that by providing a sacred space for you to process your thoughts and feelings. Together, we can discover your natural ability that fosters the change you seek.
I use integrative Person-Centered therapy and EMDR therapy.
There are seasons in a woman’s life that ask everything of her—seasons of holding, of becoming, of quietly unraveling. It can feel like chapters rewritten mid-sentence—unexpected transitions, quiet griefs, or questions that echo late at night. You may be carrying old pain or present tension, unsure how to move forward. Whether you are a woman balancing the weight of invisible expectations, or a young woman navigating identity, relationships, or the ache of past wounds, or someone on the tender journey through pregnancy or postpartum, you deserve a space where your story can breathe.
I use integrative Person-Centered therapy and EMDR therapy.
There are seasons in a woman’s life that ask everything of her—seasons of holding, of becoming, of quietly unraveling. It can feel like chapters rewritten mid-sentence—unexpected transitions, quiet griefs, or questions that echo late at night. You may be carrying old pain or present tension, unsure how to move forward. Whether you are a woman balancing the weight of invisible expectations, or a young woman navigating identity, relationships, or the ache of past wounds, or someone on the tender journey through pregnancy or postpartum, you deserve a space where your story can breathe.
Thriveworks Counseling & Psychiatry Charlotte
Licensed Clinical Mental Health Counselor
Charlotte, NC 28226
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Using EMDR and CBT, we get into the real stuff, the patterns, the beliefs, the nervous system responses that have been running the show.
You're the one everyone calls. The capable one, the dependable one, the one who just figures it out. And you do, every single time. But lately? It's heavier than it used to be.
You're tired in a way that sleep doesn't fix. You're functioning, but you know you're not really living. If you're honest, you've been putting yourself last for so long you're not even sure what you actually need anymore. A lot of my clients grew up learning early that their feelings and needs weren't important. Sound familiar? Then you're in exactly the right place.
Using EMDR and CBT, we get into the real stuff, the patterns, the beliefs, the nervous system responses that have been running the show.
You're the one everyone calls. The capable one, the dependable one, the one who just figures it out. And you do, every single time. But lately? It's heavier than it used to be.
You're tired in a way that sleep doesn't fix. You're functioning, but you know you're not really living. If you're honest, you've been putting yourself last for so long you're not even sure what you actually need anymore. A lot of my clients grew up learning early that their feelings and needs weren't important. Sound familiar? Then you're in exactly the right place.
I have specialized training in trauma treatment for adults and children including CPT, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT Rostered Clinician), AF-CBT and EMDR.
I am a clinical social worker with over 25 years of experience collaborating with adults, children, youth and families in overcoming some of life's challenges including trauma, grief, depression, anxiety, life transitions and relationship issues. My approach to therapy is one of partnership; working together with you to develop goals that are important to you. I particularly like working with children and youth and their caregivers in order to enhance relationships and overall functioning. I am licensed to provide services in North Carolina as well as licensed to provide Telehealth services in South Carolina.
I have specialized training in trauma treatment for adults and children including CPT, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT Rostered Clinician), AF-CBT and EMDR.
I am a clinical social worker with over 25 years of experience collaborating with adults, children, youth and families in overcoming some of life's challenges including trauma, grief, depression, anxiety, life transitions and relationship issues. My approach to therapy is one of partnership; working together with you to develop goals that are important to you. I particularly like working with children and youth and their caregivers in order to enhance relationships and overall functioning. I am licensed to provide services in North Carolina as well as licensed to provide Telehealth services in South Carolina.
For trauma and intrusive dreams, thoughts and memories I like to use EMDR, brain spotting and CBT
If you are looking for natural ways to improve your mental health, please contact Whole Health Plus. We are a holistic center focused on the mind/body/spirit connection. Danelle focuses on natural remedies, mindfulness, brainspotting, nutrition, energy and faith-based principles as ways to help heal and restore. Come see how Danelle can help support your mental health and lifestyle changes to promote greater healing and help create whole health plus so much more!
For trauma and intrusive dreams, thoughts and memories I like to use EMDR, brain spotting and CBT
If you are looking for natural ways to improve your mental health, please contact Whole Health Plus. We are a holistic center focused on the mind/body/spirit connection. Danelle focuses on natural remedies, mindfulness, brainspotting, nutrition, energy and faith-based principles as ways to help heal and restore. Come see how Danelle can help support your mental health and lifestyle changes to promote greater healing and help create whole health plus so much more!
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC). I have been practicing for over 25 years. I help individuals age 18 and up and couples struggling to live a more fulfilled and meaningful life. I have worked with individuals presenting with many different issues from severe and persistent mental illness to depression, anxiety, trauma and personality disorders. I am passionate about helping people thrive; get fulfillment and enjoyment out of life and in their relationships. I enjoy working with marginalized populations and instilling hope in people.
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC). I have been practicing for over 25 years. I help individuals age 18 and up and couples struggling to live a more fulfilled and meaningful life. I have worked with individuals presenting with many different issues from severe and persistent mental illness to depression, anxiety, trauma and personality disorders. I am passionate about helping people thrive; get fulfillment and enjoyment out of life and in their relationships. I enjoy working with marginalized populations and instilling hope in people.
I provide EMDR and CBT for adults navigating trauma and anxiety.
Hi, I'm Charlene, and I’m a therapist dedicated to supporting adult women, men, and couples through life’s most challenging seasons. I specialize in helping clients heal from racial trauma, anxiety, grief and loss, depression, childhood trauma, betrayal, and relationship conflict. I also have a special passion for supporting caregivers balancing their own lives while caring for aging parents or loved ones. My goal is to provide a safe, compassionate space that fosters healing, resilience, connection, strength, and hope.
I provide EMDR and CBT for adults navigating trauma and anxiety.
Hi, I'm Charlene, and I’m a therapist dedicated to supporting adult women, men, and couples through life’s most challenging seasons. I specialize in helping clients heal from racial trauma, anxiety, grief and loss, depression, childhood trauma, betrayal, and relationship conflict. I also have a special passion for supporting caregivers balancing their own lives while caring for aging parents or loved ones. My goal is to provide a safe, compassionate space that fosters healing, resilience, connection, strength, and hope.
Olivia uses a client-centered approach by using therapeutic interventions such as Play Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing ( EMDR).
Olivia is passionate about working with children and families to better understand family dynamics, and behavioral and emotional issues occurring within the family system. She utilizes play therapy techniques to step into the child’s world and make sense of what your child is feeling. Olivia enjoys working with teens that are finding their path in life by exploring their values, self-worth, and growth. When the path seems winding and unpredictable, she will work with teens to find the coping strategies that work for their journey.
Olivia uses a client-centered approach by using therapeutic interventions such as Play Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing ( EMDR).
Olivia is passionate about working with children and families to better understand family dynamics, and behavioral and emotional issues occurring within the family system. She utilizes play therapy techniques to step into the child’s world and make sense of what your child is feeling. Olivia enjoys working with teens that are finding their path in life by exploring their values, self-worth, and growth. When the path seems winding and unpredictable, she will work with teens to find the coping strategies that work for their journey.
Jacquelyn Redmond
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSI, CCPT-II
2 Endorsed
Charlotte, NC 28205
I offer both EMDR and integrative, talk-based therapy, allowing us to tailor the work to your needs, whether that means processing deeply held experiences or building practical tools for change.
I take an integrative approach to therapy using evidence-based methods for trauma, addiction, relationships, and co-occurring concerns. Work is tailored to your needs, focusing on skills, insight, or deeper processing. EMDR is available as an option for those who want a different way to work through what feels stuck.
I offer both EMDR and integrative, talk-based therapy, allowing us to tailor the work to your needs, whether that means processing deeply held experiences or building practical tools for change.
I take an integrative approach to therapy using evidence-based methods for trauma, addiction, relationships, and co-occurring concerns. Work is tailored to your needs, focusing on skills, insight, or deeper processing. EMDR is available as an option for those who want a different way to work through what feels stuck.
See more therapy options for Charlotte
Nearby EMDR Therapists Searches for Charlotte
- Belmont
- Cramerton
- Harrisburg
- Huntersville
- Indian Trail
- Marvin
- Matthews
- Mint Hill
- Mount Holly
- Pineville
- Stallings
- Weddington
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.