Dialectical Behavior (DBT) Therapists in Charlotte, NC

Photo of Jessica Moore, LCSW Associate, LSW, LCSWA
Jessica Moore
LCSW Associate, LSW, LCSWA
2 Endorsed
Charlotte, NC 28210
I have experience working with both adolescents and adults in a variety of settings and am certified in Dialectical Behavioral Therapy ( DBT), TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and SMART recovery.
Can you remember a time where you didn't feel alone in trying to navigate your thoughts and feelings? A time where you felt present and able to enjoy, even love the life you are living? I believe healing is a collaborative process, and I strive to create a safe, judgment-free and empathetic space for individuals. A space to share your story, connect and express your feelings. We will work together to develop coping strategies and create sessions that are tailored to fit your needs. Therapy doesn't have to be daunting, and I believe using a mixture of warmth, humor and accountability is essential to gaining clarity and growth.
I have experience working with both adolescents and adults in a variety of settings and am certified in Dialectical Behavioral Therapy ( DBT), TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and SMART recovery.
Can you remember a time where you didn't feel alone in trying to navigate your thoughts and feelings? A time where you felt present and able to enjoy, even love the life you are living? I believe healing is a collaborative process, and I strive to create a safe, judgment-free and empathetic space for individuals. A space to share your story, connect and express your feelings. We will work together to develop coping strategies and create sessions that are tailored to fit your needs. Therapy doesn't have to be daunting, and I believe using a mixture of warmth, humor and accountability is essential to gaining clarity and growth.
(980) 737-9390 View (980) 737-9390
Kristen Davis
Clinical Social Work/Therapist, MSW, LCSW
Charlotte, NC 28211
Kristen has experience working with adolescents, young adults, and their families. Most recently, Kristen worked for the University of Virginia Health System providing outpatient therapy and clinical services to refugee and immigrant populations in Central Virginia. Kristen also has experience providing outpatient therapy to the military community, including active-duty service members and their families.
Kristen has experience working with adolescents, young adults, and their families. Most recently, Kristen worked for the University of Virginia Health System providing outpatient therapy and clinical services to refugee and immigrant populations in Central Virginia. Kristen also has experience providing outpatient therapy to the military community, including active-duty service members and their families.
(704) 381-8379 View (704) 381-8379
Photo of Dr. Emma Kate Reif, Psychologist, PhD
Dr. Emma Kate Reif
Psychologist, PhD
Charlotte, NC 28210
When life gives us lemons, prioritizing our self-care and mental health can turn challenges into healing! I enjoy supporting others through individual therapy and parent coaching, where I strive to be a compassionate and grounded source of support. I work with both male and female clients, ages 14 and older. My therapeutic approach incorporates positive psychology (e.g., compassion, gratitude, mindfulness, and resilience to stress), as well as other evidence-based therapies like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing (EMDR).
When life gives us lemons, prioritizing our self-care and mental health can turn challenges into healing! I enjoy supporting others through individual therapy and parent coaching, where I strive to be a compassionate and grounded source of support. I work with both male and female clients, ages 14 and older. My therapeutic approach incorporates positive psychology (e.g., compassion, gratitude, mindfulness, and resilience to stress), as well as other evidence-based therapies like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing (EMDR).
(704) 946-8854 View (704) 946-8854
Photo of Michael Little, Marriage & Family Therapist Associate, MA, MS, LMFTA
Michael Little
Marriage & Family Therapist Associate, MA, MS, LMFTA
Charlotte, NC 28210
Are you feeling overwhelmed, anxious, or stuck? Are you having issues with trust, communication, or just simply discovering yourself? I believe in the power of therapy to assist you in finding balance, growth, and fulfillment. I offer a safe, confidential space where you can explore your thoughts and feelings. Whether you're seeking support for anxiety, stress, relationsship issues, or personal growth, I am here to guide you on your journey to a healthier and happier you. Take the first step today and contact me to schedule a consultation and begin your path to transformation. Let's take this road trip together.
Are you feeling overwhelmed, anxious, or stuck? Are you having issues with trust, communication, or just simply discovering yourself? I believe in the power of therapy to assist you in finding balance, growth, and fulfillment. I offer a safe, confidential space where you can explore your thoughts and feelings. Whether you're seeking support for anxiety, stress, relationsship issues, or personal growth, I am here to guide you on your journey to a healthier and happier you. Take the first step today and contact me to schedule a consultation and begin your path to transformation. Let's take this road trip together.
(704) 264-2973 View (704) 264-2973
Photo of Diane Burke, Counselor, MS, MA, LCMHC
Diane Burke
Counselor, MS, MA, LCMHC
Online Only
I like to use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution-Focused Brief Therapy (SFBT).
My treatment modality includes individual therapy using cognitive behavioral therapy (CBT). I pride myself in helping individuals of all ages, with the adverse effects of various life stressors. I teach positive coping skills to foster resilience, improve their quality of life, and provide the tools necessary to reinvent themselves. I have counseled individuals struggling with trauma, anxiety, and depression. As a clinician, I strive to maintain a strong therapeutic alliance, based on trust, respect, and non-judgment. No two clients are the same, and treatment should be person-centered, based on each individual case.
I like to use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution-Focused Brief Therapy (SFBT).
My treatment modality includes individual therapy using cognitive behavioral therapy (CBT). I pride myself in helping individuals of all ages, with the adverse effects of various life stressors. I teach positive coping skills to foster resilience, improve their quality of life, and provide the tools necessary to reinvent themselves. I have counseled individuals struggling with trauma, anxiety, and depression. As a clinician, I strive to maintain a strong therapeutic alliance, based on trust, respect, and non-judgment. No two clients are the same, and treatment should be person-centered, based on each individual case.
(704) 751-1196 View (704) 751-1196
Photo of Rachel Martin, Clinical Social Work/Therapist, MSW, LCSW
Rachel Martin
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Charlotte, NC 28210
My areas of interest and specialty are Somatic Therapies, Attachment-Based Therapy, Trauma-Focused Therapy, and DBT.
Hi, my name is Rachel Martin. I am currently a Licensed Clinical Social Work Associate. I have experience working with adults and adolescents who have been diagnosed with anxiety, depression, ADHD, BPD, & OCD. My area of focus has been working with adults in individual therapy, working with couples through relationships difficulties and intimacy issues and working with individuals in the treatment of trauma. My biggest goal is to help you reconnect and become the best version of yourself.
My areas of interest and specialty are Somatic Therapies, Attachment-Based Therapy, Trauma-Focused Therapy, and DBT.
Hi, my name is Rachel Martin. I am currently a Licensed Clinical Social Work Associate. I have experience working with adults and adolescents who have been diagnosed with anxiety, depression, ADHD, BPD, & OCD. My area of focus has been working with adults in individual therapy, working with couples through relationships difficulties and intimacy issues and working with individuals in the treatment of trauma. My biggest goal is to help you reconnect and become the best version of yourself.
View
Photo of Lakira S Williams - L.S. Williams Consulting, LLC , Clinical Social Work/Therapist, LCSW
L.S. Williams Consulting, LLC
Clinical Social Work/Therapist, LCSW
Online Only
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential! I am a Licensed Psychotherapist residing in the state of North Carolina. I am also fully licensed in the state of New York. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential! I am a Licensed Psychotherapist residing in the state of North Carolina. I am also fully licensed in the state of New York. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
(704) 237-6629 View (704) 237-6629
Photo of Denise G Doster - Anew Vision Counseling Services PLLC, Clinical Social Work/Therapist, LCSW, LISW, CCTP, EMDR
Anew Vision Counseling Services PLLC
Clinical Social Work/Therapist, LCSW, LISW, CCTP, EMDR
8 Endorsed
Charlotte, NC 28210
I utilize CBT, DBT, EMDR, Solution-Focused, and Trauma-Focused Therapy to meet each client's unique needs.
Find Support When Life Feels Too Heavy. At Anew Vision Counseling Services, we know that life can sometimes feel unmanageable. Whether you’re facing depression, anxiety, trauma, work stress, social challenges, or the pain of feeling unheard, we’re here to help. Our compassionate clinicians provide personalized counseling that empowers, educates, and encourages. Together, we work to reduce distress, build resilience, and support your journey to emotional well-being. We are currently accepting new clients and referrals. Contact us today to begin your journey to healing.
I utilize CBT, DBT, EMDR, Solution-Focused, and Trauma-Focused Therapy to meet each client's unique needs.
Find Support When Life Feels Too Heavy. At Anew Vision Counseling Services, we know that life can sometimes feel unmanageable. Whether you’re facing depression, anxiety, trauma, work stress, social challenges, or the pain of feeling unheard, we’re here to help. Our compassionate clinicians provide personalized counseling that empowers, educates, and encourages. Together, we work to reduce distress, build resilience, and support your journey to emotional well-being. We are currently accepting new clients and referrals. Contact us today to begin your journey to healing.
(704) 285-1332 View (704) 285-1332
Photo of Abbey Vann, Marriage & Family Therapist, MA, LMFT
Abbey Vann
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Charlotte, NC 28226
Do you ever find yourself saying "It is not supposed to be this way"? At times we have all felt lost in life, or found ourselves in a place we do not wish to be. Whether it be at the hands of trauma, loss of self-esteem, familial discord, or failed relationships, sometimes we all need some guidance getting back to our best version of ourselves.
Do you ever find yourself saying "It is not supposed to be this way"? At times we have all felt lost in life, or found ourselves in a place we do not wish to be. Whether it be at the hands of trauma, loss of self-esteem, familial discord, or failed relationships, sometimes we all need some guidance getting back to our best version of ourselves.
(704) 665-5963 View (704) 665-5963
Photo of Brittany Bolden, Marriage & Family Therapist, LMFT, CST, LCAS
Brittany Bolden
Marriage & Family Therapist, LMFT, CST, LCAS
Charlotte, NC 28209
Many couples and individuals reach a point where the relationship they want feels out of reach. Trust may have been damaged, communication feels strained, or intimacy has become complicated by past hurts, addiction, or emotional disconnection. I work with clients who are ready to better understand their patterns, rebuild safety in their relationships, and develop healthier ways to connect—with themselves and with their partners. My work focuses on relationships, recovery, and sexual wellness. I specialize in supporting individuals and couples navigating the intersection of addiction recovery, intimacy, and relational healing.
Many couples and individuals reach a point where the relationship they want feels out of reach. Trust may have been damaged, communication feels strained, or intimacy has become complicated by past hurts, addiction, or emotional disconnection. I work with clients who are ready to better understand their patterns, rebuild safety in their relationships, and develop healthier ways to connect—with themselves and with their partners. My work focuses on relationships, recovery, and sexual wellness. I specialize in supporting individuals and couples navigating the intersection of addiction recovery, intimacy, and relational healing.
(980) 462-8505 View (980) 462-8505
Photo of Che'Landra Moore-Quarles, Licensed Clinical Mental Health Counselor, MA, NCC, LCAS-A, LPC
Che'Landra Moore-Quarles
Licensed Clinical Mental Health Counselor, MA, NCC, LCAS-A, LPC
2 Endorsed
Charlotte, NC 28208
I understand that it takes courage to begin the process of therapy. My goal is to provide compassionate, supportive and non-judgmental counseling in a safe and nurturing environment. I use both professional and personal experiences to help individuals reach goals. I realize life can be difficult and we may feel alone in our problems. I believe clients enter therapy with a desire for change and willingness to take on a journey of self discovery. I support the client in entering this process in whatever way feels right for them.
I understand that it takes courage to begin the process of therapy. My goal is to provide compassionate, supportive and non-judgmental counseling in a safe and nurturing environment. I use both professional and personal experiences to help individuals reach goals. I realize life can be difficult and we may feel alone in our problems. I believe clients enter therapy with a desire for change and willingness to take on a journey of self discovery. I support the client in entering this process in whatever way feels right for them.
(980) 295-1063 View (980) 295-1063
Photo of Amonie Greene, Clinical Social Work/Therapist, LCSW
Amonie Greene
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker. It’s not what’s wrong with you, it’s what happened to you. Therapy isn’t cookie-cutter, so together we will create an intervention designed to foster healing and wellness. Together we will take the journey to healing with approaches like CBT Exposure Therapy, and Narrative Therapy. I work with adults of all ages who are ready to take the journey to healing. I work hard to ensure that the therapy space is comfortable, confidential, and free from judgment without those things it will make the healing process difficult.
I am a Licensed Clinical Social Worker. It’s not what’s wrong with you, it’s what happened to you. Therapy isn’t cookie-cutter, so together we will create an intervention designed to foster healing and wellness. Together we will take the journey to healing with approaches like CBT Exposure Therapy, and Narrative Therapy. I work with adults of all ages who are ready to take the journey to healing. I work hard to ensure that the therapy space is comfortable, confidential, and free from judgment without those things it will make the healing process difficult.
(704) 422-4571 View (704) 422-4571
Photo of Tammy Sophia Weitzman, Clinical Social Work/Therapist, LCSW
Tammy Sophia Weitzman
Clinical Social Work/Therapist, LCSW
Charlotte, NC 28210
I often use cognitive behaviroal thereapeutic interventions as well as DBT .
You are feeling exhausted from “holding it together” for everyone else. Maybe you’re living with panic that seems to come out of nowhere or sadness has taken the color out of your days. If you’ve experienced a traumatic loss of any kind—through illness, violence, or crime—you may feel like the world is no longer safe. Compassion and integrity are at the heart of my practice. I deeply respect the unique path each person Together, we’ll make sense of what you’re carrying and build practical tools to help you feel more grounded and in control.
I often use cognitive behaviroal thereapeutic interventions as well as DBT .
You are feeling exhausted from “holding it together” for everyone else. Maybe you’re living with panic that seems to come out of nowhere or sadness has taken the color out of your days. If you’ve experienced a traumatic loss of any kind—through illness, violence, or crime—you may feel like the world is no longer safe. Compassion and integrity are at the heart of my practice. I deeply respect the unique path each person Together, we’ll make sense of what you’re carrying and build practical tools to help you feel more grounded and in control.
(704) 286-8206 View (704) 286-8206
Photo of Kalyn Goudreau, Marriage & Family Therapist, MS, LMFT
Kalyn Goudreau
Marriage & Family Therapist, MS, LMFT
Online Only
Welcome! I’m Kalyn, a Licensed Marriage and Family Therapist (LMFT) in NC and SC, with a MS in Human Development from Virginia Tech. I’ve worked with individuals of various ages, addressing issues like relational problems, couples counseling, communication challenges, depression, anxiety, and emotional regulation. If you're feeling stuck, lost, or overwhelmed by anxiety, depression, stress, or relationship problems, you're not alone—these are the most frequent concerns I address. Many clients want change but lack the tools to achieve it. Together, we’ll develop strategies and skills to navigate these challenges.
Welcome! I’m Kalyn, a Licensed Marriage and Family Therapist (LMFT) in NC and SC, with a MS in Human Development from Virginia Tech. I’ve worked with individuals of various ages, addressing issues like relational problems, couples counseling, communication challenges, depression, anxiety, and emotional regulation. If you're feeling stuck, lost, or overwhelmed by anxiety, depression, stress, or relationship problems, you're not alone—these are the most frequent concerns I address. Many clients want change but lack the tools to achieve it. Together, we’ll develop strategies and skills to navigate these challenges.
Photo of Lisa Adams, Licensed Professional Counselor, LCMHCS, LCAS
Lisa Adams
Licensed Professional Counselor, LCMHCS, LCAS
1 Endorsed
Charlotte, NC 28262
I integrate CBT therapy, DBT skills, person-centered therapy, and motivational interviewing to support emotional regulation, stress management, and healthier relationship patterns.
Feeling anxious, emotionally drained, or stuck in patterns you don’t fully understand is more common than you may think—and you don’t have to face it alone. I am a licensed therapist in North Carolina with over 19 years of experience providing trauma-informed therapy for adults navigating PTSD, anxiety, depression, mood concerns, and relationship challenges. Past experiences, chronic stress, or emotional overwhelm can continue to show up in your daily life, even when you’ve tried to manage on our own. Together, we'll focus on understanding patterns, building practical skills, and creating change that feels sustainable.
I integrate CBT therapy, DBT skills, person-centered therapy, and motivational interviewing to support emotional regulation, stress management, and healthier relationship patterns.
Feeling anxious, emotionally drained, or stuck in patterns you don’t fully understand is more common than you may think—and you don’t have to face it alone. I am a licensed therapist in North Carolina with over 19 years of experience providing trauma-informed therapy for adults navigating PTSD, anxiety, depression, mood concerns, and relationship challenges. Past experiences, chronic stress, or emotional overwhelm can continue to show up in your daily life, even when you’ve tried to manage on our own. Together, we'll focus on understanding patterns, building practical skills, and creating change that feels sustainable.
(704) 748-0549 View (704) 748-0549
Photo of Chelsea Brianne Carman, MA
Chelsea Brianne Carman
Verified Verified
Online Only
I have worked with both adults, couples and teens and have a vast comprehension of mental health diagnoses and utilize CBT and DBT therapies to assist in developing coping strategies.
I have been in the mental health field for the last 9 years in mostly secular roles where I have to tone down my spiritual beliefs. I have since stepped out in faith to start my own Christian Counseling Ministry because I believe that there are many Christians that struggle with their own mental health but don't seek help out of fear of what the church may think. I believe there is some disconnect with how the church conveys mental health and I hope to be that bridge. I started this ministry two years ago as an effort to utilize my own faith in what I love to do which is help individuals find peace in their mental health.
I have worked with both adults, couples and teens and have a vast comprehension of mental health diagnoses and utilize CBT and DBT therapies to assist in developing coping strategies.
I have been in the mental health field for the last 9 years in mostly secular roles where I have to tone down my spiritual beliefs. I have since stepped out in faith to start my own Christian Counseling Ministry because I believe that there are many Christians that struggle with their own mental health but don't seek help out of fear of what the church may think. I believe there is some disconnect with how the church conveys mental health and I hope to be that bridge. I started this ministry two years ago as an effort to utilize my own faith in what I love to do which is help individuals find peace in their mental health.
View
Photo of Stephanie Goodson, Psychological Associate, MS, LPA
Stephanie Goodson
Psychological Associate, MS, LPA
Charlotte, NC 28277
Through comprehensive psychological assessments I provide my clients with a deep level of understanding that improves their lives. I test for autism, ADHD, learning disorders, depression, anxiety, OCD, bipolar disorder, and other mental health conditions. I provide IQ testing, testing for giftedness, evaluation for Kindergarten readiness, school admissions testing, testing for IEP/ 504 planning, and high-stakes testing accommodations. I also provide therapy for older teens and adults with autism, ADHD, anxiety, depression. I use strength based assessment and therapy to help people thrive in all aspects of life.
Through comprehensive psychological assessments I provide my clients with a deep level of understanding that improves their lives. I test for autism, ADHD, learning disorders, depression, anxiety, OCD, bipolar disorder, and other mental health conditions. I provide IQ testing, testing for giftedness, evaluation for Kindergarten readiness, school admissions testing, testing for IEP/ 504 planning, and high-stakes testing accommodations. I also provide therapy for older teens and adults with autism, ADHD, anxiety, depression. I use strength based assessment and therapy to help people thrive in all aspects of life.
(704) 318-4462 View (704) 318-4462
Photo of L. Devin Gladney, Lic Clinical Mental Health Counselor Associate, LCMHC-A
L. Devin Gladney
Lic Clinical Mental Health Counselor Associate, LCMHC-A
2 Endorsed
Charlotte, NC 28204
Dependent on your needs, I use modalities such as CBT, DBT, ACT, SFT, Art Therapy, Sand Tray Therapy and Play Therapy.
No one knows your story better than you. Everyone has their own experience and I am here to meet you where you are at. Whether you are navigating major life changes or just need a listening ear - I am here for you. I believe that the therapeutic relationship is one of collaboration. Together we will explore what it is you are seeking out of counseling
Dependent on your needs, I use modalities such as CBT, DBT, ACT, SFT, Art Therapy, Sand Tray Therapy and Play Therapy.
No one knows your story better than you. Everyone has their own experience and I am here to meet you where you are at. Whether you are navigating major life changes or just need a listening ear - I am here for you. I believe that the therapeutic relationship is one of collaboration. Together we will explore what it is you are seeking out of counseling
View
Photo of Alli Becker - Evolve Psych Group, PLLC, LCMHCQS
Evolve Psych Group, PLLC
Verified Verified
Charlotte, NC 28277
A sample of some of those methods include, Cognitive Behavioral Therapy (CBT), Hypnotherapy, DBT, IFS, and more.
At Evolve, we have an engaged style of therapy that doesn’t let you “monologue” the session. We believe in the power of venting, and while listening is at the core of any therapeutic relationship, we are also trained to challenge those thoughts and feelings that are not serving you well. Many of our clients have had previous experiences that left them with that “been there, done that” type of feeling. That is why they came to us. We support you every step of the way, but we also challenge you and lead you to live the life you deserve. Your journey starts here.
A sample of some of those methods include, Cognitive Behavioral Therapy (CBT), Hypnotherapy, DBT, IFS, and more.
At Evolve, we have an engaged style of therapy that doesn’t let you “monologue” the session. We believe in the power of venting, and while listening is at the core of any therapeutic relationship, we are also trained to challenge those thoughts and feelings that are not serving you well. Many of our clients have had previous experiences that left them with that “been there, done that” type of feeling. That is why they came to us. We support you every step of the way, but we also challenge you and lead you to live the life you deserve. Your journey starts here.
(704) 842-9734 View (704) 842-9734
Photo of Hannah Glenn, Licensed Clinical Mental Health Counselor, LCMHC
Hannah Glenn
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
Hi! I'm Hannah Glenn, a licensed clinical mental health counselor and licensed clinical addictions specialist. My specialty is working with family members affected by a loved one's substance or behavioral addiction. I also work with individuals diagnosed (or not yet diagnosed) with Obsessive-Compulsive Disorder, Attention-Deficit/Hyperactivity Disorder, and dissociative disorders. My approach to therapy focuses on developing a genuine and meaningful connection with my clients. During any given session, you are likely to laugh a lot and grow a lot - two therapeutic qualities I believe depend on one another.
Hi! I'm Hannah Glenn, a licensed clinical mental health counselor and licensed clinical addictions specialist. My specialty is working with family members affected by a loved one's substance or behavioral addiction. I also work with individuals diagnosed (or not yet diagnosed) with Obsessive-Compulsive Disorder, Attention-Deficit/Hyperactivity Disorder, and dissociative disorders. My approach to therapy focuses on developing a genuine and meaningful connection with my clients. During any given session, you are likely to laugh a lot and grow a lot - two therapeutic qualities I believe depend on one another.
(980) 252-7485 View (980) 252-7485

See more therapy options for Charlotte