Cognitive Behavioral (CBT) Therapists in Charlotte, NC

I am passionate about improving the lives of children and their families by collaborating with parents and children to help them meet their goals. I work with children of all ages to address difficulties including anxiety, ADHD, OCD, depression, anger management, school difficulties, social skills, and behavioral problems. In order to help clients achieve clarity about their strengths and challenges, I specialize in comprehensive evaluations for children from birth through adolescence. Assessments can provide information about learning/academic achievement, developmental delays, kindergarten readiness, giftedness, attention/ADHD, behavior, or social/emotional vulnerabilities.

Ms. Tillman became a mindcare provider because she believes it is her higher purpose to actively listen and follow through with patience and care. With a gentle demeanor, she helps people connect with the changes necessary for improving behavior and cognition. When working with patients she emphasizes finding meaning in one’s life, as well as helping people see their responsibilities in relationships and with themselves. She helps people develop the capacity to express themselves in their own unique ways.

Life can feel like you are on a gigantic rollercoaster with many highs and lows. A range of emotions or experiences can hit at any moment in our lives, with the lows often hitting the hardest. You may feel as though no one can understand you, and sometimes that you do not exist. Reaching out for help and support can be the most challenging step.

Are you struggling to resolve problems and feel like you can't make any progress? As a Psychologist for over 20 years, I have helped clients learn new tools and skills to improve relationships, cope with stressful situations, and change the ways they manage their thoughts and feelings. I use a variety of approaches to meet your individual needs, including Cognitive Behavioral Therapy, Solution Focused, or Psychodynamic. I will help you to set goals and overcome barriers to reach them.

Our world is in the midst of a global crisis, and everyone’s lives have changed. Our mental health must be prioritized, or we will needlessly suffer as we accept and adapt to what is happening in our lives. Those folks who need my help can no longer come to me. So, I will come to you. I am licensed in the state of North Carolina, which means I can provide teletherapy to anyone in the state. It is my responsibility as your therapist to ensure that remote sessions do not impede the therapeutic relationship or progress toward your goals. Please don’t hesitate – reach out and together let’s get to work!

I am a licensed clinical mental health counselor associate (LCMHCA) who works with clients of all ages. I tailor my approach to each client’s needs, relying on therapy modalities that include play therapy (age 2-12), cognitive -behavioral therapy, and a person-centered approach. I work with clients experiencing anxiety, depression, low self-esteem, stressful life transitions, parenting concerns, poor emotional regulation, behavioral issues, and family conflict.

Finding the right counselor can be difficult, Union Family’s diverse group of licensed clinicians make it simple for you to find a counselor that meets your unique needs. Our mission is simple, to provide quality mental health services in a warm and judgement free environment. Union Family’s goal is to provide you with a safe place to reflect, cope, heal & grow. Each clinician has their own style and area of expertise making it easy to find what you are looking for. Together you and your counselor will determine what you'd like to accomplish and develop a plan to meet these goals. Simplify your life. Contact Union Family.

Meet Tinkerbell, my 5 lb. Maltese and Hunter, my 115 lb. German Shepherd. I grew up on a farm and animals are incredibly important to me. They teach us so much about ourselves and have the capacity to unconditionally love us and at times, they can really challenge us. That's what therapy is all about - unconditional positive regard and pushing us to be our best selves. I work with females; teens to adulthood and their families. Anxiety, depression, trauma, self-harm behaviors, relational issues, and emotional challenges are among my specialties. I love helping those find their purpose, path, and inspiration!

DS&M is a private practice dedicated to providing professional individual and and family therapy for adults, adolescents and children to help with life changes, problems in relationships and mental health issues. Our clinicians are licensed mental health professionals with experience treating a variety of issues.

I have a passion for working with people who want to live their best lives. Sometimes, taking the step to begin counseling can feel scary, but I truly enjoy coming alongside those who may feel a little apprehensive and helping them feel supported in this journey. Many of the people I have worked with have dealt with things like depression and anxiety, relationship struggles, and life transitions like going to college or deciding a career path.

I have experience working with adolescents (15 years and older) and adults (including adults with intellectual disabilities) experiencing a range of mental health challenges including anxiety, depression, OCD, trauma, and adjustment disorders.

Do you suffer from excessive worry, fear, anxiety, sadness? Are you disconnected or overwhelmed? Are they keeping you from the happiness and success that you want out of life? If you feel unsure how to navigate through daily life stress; you are not alone. Being a Licensed Clinical Mental Health Counselor I have the skills and training to help you overcome life’s toughest challenges.

I provide treatment for diverse individuals who have diverse life experiences. I have the education and training to address a wide range of treatment issues however I specialize in treating addictions, trauma(s), and challenging relationships. I work with individuals, couples, and families. My primary client's are adults over the age of 18.

We all will face challenges throughout our life span. It’s okay to seek professional services to help you navigate through inevitable challenges. Loneliness and feelings of hopelessness can be debilitating, preventing you from enjoying a fulfilled life. I have several years of experience in helping individuals in overcoming life stressors, anxiety, and depression. My counseling style is collaborative, warm, and interactive. I believe in providing a safe and supportive environment, a space that’s respectful and non-judgmental.

Accepting New Clients! I am passionate about working with children and their families to collaborate together to make a strong impact to promote healing and improve family functioning. I work with children of all ages who may experience difficult situations or experiences in their lives such as adoption, ADHD, anxiety, Autism, emotional and behavioral issues, school disruption, and trauma. I specialize in using play therapy to help children learn to self-regulate, improve executive functioning, increase self-esteem, deal with trauma, increase social skills, and develop positive relationships.