Cigna EAP Therapists in Charlotte, NC
Howdy! My name is Russell and I look forward to meeting you and working together! Taking the step to seek out therapy services can be the biggest hurdle to overcome, yet here you are. You made it! Even exploring options for therapy demonstrates the motivation that you have for positive change in your life. I enjoy taking a collaborative approach to working with all of my clients because you are the expert in your own life and know yourself the best. I am here as a support while you discover more about yourself.
Howdy! My name is Russell and I look forward to meeting you and working together! Taking the step to seek out therapy services can be the biggest hurdle to overcome, yet here you are. You made it! Even exploring options for therapy demonstrates the motivation that you have for positive change in your life. I enjoy taking a collaborative approach to working with all of my clients because you are the expert in your own life and know yourself the best. I am here as a support while you discover more about yourself.
You’ve been carrying more than people can see, whether it’s the impact of trauma and abuse, the heaviness of anxiety or depression, or the strain of moving through life as an LGBTQ+ person in a world that isn’t always understanding. I understand the impact that discrimination, family dynamics, cultural expectations, and minority stress can have on emotional well-being, and I strive to create a therapeutic environment where clients feel seen, supported, and empowered.
You’ve been carrying more than people can see, whether it’s the impact of trauma and abuse, the heaviness of anxiety or depression, or the strain of moving through life as an LGBTQ+ person in a world that isn’t always understanding. I understand the impact that discrimination, family dynamics, cultural expectations, and minority stress can have on emotional well-being, and I strive to create a therapeutic environment where clients feel seen, supported, and empowered.
Sometimes life moves so fast that it is easy to lose touch with yourself. Stress, trauma, and overwhelming emotions can make it difficult to feel grounded, connected, or hopeful. In therapy, I offer a supportive and genuine space where you can slow down, explore your experiences, and work toward healing with greater clarity and self-understanding. Whether you are navigating trauma, emotional overwhelm, or life transitions, you do not have to face it alone. Growth and meaningful change are possible.
Sometimes life moves so fast that it is easy to lose touch with yourself. Stress, trauma, and overwhelming emotions can make it difficult to feel grounded, connected, or hopeful. In therapy, I offer a supportive and genuine space where you can slow down, explore your experiences, and work toward healing with greater clarity and self-understanding. Whether you are navigating trauma, emotional overwhelm, or life transitions, you do not have to face it alone. Growth and meaningful change are possible.
Hello! I believe that adversities don’t have to define who you are, rather, they can promote the resiliency necessary to develop who you’ll be and the story you’ll share. As a licensed mental health therapist and addiction specialist trained in EMDR with over 5 years of experience, my hope is to join you as you pursue the process of writing your growth and resiliency story.
I currently provide Telehealth services to those living in North Carolina, South Carolina, and Alabama.
Hello! I believe that adversities don’t have to define who you are, rather, they can promote the resiliency necessary to develop who you’ll be and the story you’ll share. As a licensed mental health therapist and addiction specialist trained in EMDR with over 5 years of experience, my hope is to join you as you pursue the process of writing your growth and resiliency story.
I currently provide Telehealth services to those living in North Carolina, South Carolina, and Alabama.
My passion is working with the unique challenges faced by emerging adults & adults dealing with ADHD, autism, anxiety, grief, and trauma. Specializing in emerging adults (18-30), I recognize the pivotal stage of life that this demographic represents, transitioning into adulthood and facing complex emotional and psychological changes. I work further with middle-aged adults (30-50) on adult-specific struggles such as feeling overwhelmed, navigating adult ADHD & autism, and healing long-ignored traumas. Finally, I'm trained in Brainspotting to help clients work through trauma, anxiety, mental blocks, overthinking, & negative emotions.
My passion is working with the unique challenges faced by emerging adults & adults dealing with ADHD, autism, anxiety, grief, and trauma. Specializing in emerging adults (18-30), I recognize the pivotal stage of life that this demographic represents, transitioning into adulthood and facing complex emotional and psychological changes. I work further with middle-aged adults (30-50) on adult-specific struggles such as feeling overwhelmed, navigating adult ADHD & autism, and healing long-ignored traumas. Finally, I'm trained in Brainspotting to help clients work through trauma, anxiety, mental blocks, overthinking, & negative emotions.
Anah Wallace, Teen and Adult Therapist
Pre-Licensed Professional, MSW, LCSWA
1 Endorsed
Charlotte, NC 28262
Navigating womanhood, as early as teen years, can feel overwhelming at times. Between academics, relationships, family pressures, identity development and life transitions, it’s easy to feel misunderstood, stuck, or emotionally exhausted. My goal is to provide a warm, supportive, and nonjudgmental space where women can feel safe being themselves while learning healthy ways to cope, grow, and heal. Together, we work to build confidence, improve emotional well-being, strengthen relationships. With five years of working with families, I believe all clients are meant to thrive, not just survive mental health challenges.
Navigating womanhood, as early as teen years, can feel overwhelming at times. Between academics, relationships, family pressures, identity development and life transitions, it’s easy to feel misunderstood, stuck, or emotionally exhausted. My goal is to provide a warm, supportive, and nonjudgmental space where women can feel safe being themselves while learning healthy ways to cope, grow, and heal. Together, we work to build confidence, improve emotional well-being, strengthen relationships. With five years of working with families, I believe all clients are meant to thrive, not just survive mental health challenges.
Life can be challenging, and sometimes we all need a supportive space to process our experiences, work through difficulties, and discover new ways to move forward. As a Licensed Master Social Worker (LMSW) with New Patterns Therapy, I am passionate about helping individuals of all ages and abilities feel understood, supported, and empowered. I have experience working with children, teens, adults, and older adults facing a variety of concerns, including anxiety, depression, stress, life transitions, self-esteem challenges, behavioral concerns, and relationship difficulties. Our time will focus on your unique needs.
Life can be challenging, and sometimes we all need a supportive space to process our experiences, work through difficulties, and discover new ways to move forward. As a Licensed Master Social Worker (LMSW) with New Patterns Therapy, I am passionate about helping individuals of all ages and abilities feel understood, supported, and empowered. I have experience working with children, teens, adults, and older adults facing a variety of concerns, including anxiety, depression, stress, life transitions, self-esteem challenges, behavioral concerns, and relationship difficulties. Our time will focus on your unique needs.
Life doesn't always change because we planned for it. Sometimes we're navigating loss, unexpected transitions, relationship changes, questions about identity, or the weight of experiences that have shaped how we see ourselves. I work with adults experiencing life transitions, grief and loss, self-esteem challenges, and concerns related to race, identity, and cultural experiences. If you've been feeling stuck, overwhelmed, or disconnected from the person you want to be, therapy can provide the space to slow down, make sense of what's happening, and move forward with intention.
Life doesn't always change because we planned for it. Sometimes we're navigating loss, unexpected transitions, relationship changes, questions about identity, or the weight of experiences that have shaped how we see ourselves. I work with adults experiencing life transitions, grief and loss, self-esteem challenges, and concerns related to race, identity, and cultural experiences. If you've been feeling stuck, overwhelmed, or disconnected from the person you want to be, therapy can provide the space to slow down, make sense of what's happening, and move forward with intention.
Hi, I’m Akeshia Lewis, owner of Phoenix Effect Therapy. I help young adults navigate life transitions, set meaningful goals, and build a future that reflects their values. As a teacher turned counselor, I know early experiences with family, relationships, and society shape how we see ourselves and others. Using an eclectic, culturally responsive approach, I support clients with work-life balance, career concerns, relationships, parenting, conflict resolution, women’s issues, and college stress. My goal is to create a safe, supportive space where you feel heard, empowered, and free to be your authentic self in every season of life.
Hi, I’m Akeshia Lewis, owner of Phoenix Effect Therapy. I help young adults navigate life transitions, set meaningful goals, and build a future that reflects their values. As a teacher turned counselor, I know early experiences with family, relationships, and society shape how we see ourselves and others. Using an eclectic, culturally responsive approach, I support clients with work-life balance, career concerns, relationships, parenting, conflict resolution, women’s issues, and college stress. My goal is to create a safe, supportive space where you feel heard, empowered, and free to be your authentic self in every season of life.
Hey there! I'm passionate about supporting teens and young adults as they rediscover joy, peace, and connection through life-giving attunement and fun. I also love collaborating with caregivers and family to support my clients' best.
Hey there! I'm passionate about supporting teens and young adults as they rediscover joy, peace, and connection through life-giving attunement and fun. I also love collaborating with caregivers and family to support my clients' best.
Counseling with Quintisha brings a space where you don't have to perform, pretend, or have it all figured out.
Here, you're invited to show up exactly as you are. Together, we'll create a space where honesty is welcomed, healing is possible, and meaningful growth can begin.
This is more than simply talking through problems. It's about learning to understand yourself, challenge limiting beliefs, develop healthier patterns, and become intentional about the life you're building.
What You'll Experience:
A safe space to be your authentic self
Accountability with Genuineness
Honest conversations that challenge unhelpful mindsets
Counseling with Quintisha brings a space where you don't have to perform, pretend, or have it all figured out.
Here, you're invited to show up exactly as you are. Together, we'll create a space where honesty is welcomed, healing is possible, and meaningful growth can begin.
This is more than simply talking through problems. It's about learning to understand yourself, challenge limiting beliefs, develop healthier patterns, and become intentional about the life you're building.
What You'll Experience:
A safe space to be your authentic self
Accountability with Genuineness
Honest conversations that challenge unhelpful mindsets
Starting therapy can feel intimidating, especially when you’re already overwhelmed, anxious, or unsure where to begin. You don’t need to have everything figured out before reaching out for support. Whether you have specific goals or simply know something doesn’t feel right, therapy can help you better understand yourself and feel more grounded. I’m Angie, a licensed therapist providing telehealth therapy for adults in Wisconsin and North Carolina. I intentionally keep my caseload small so I can offer personalized, attentive care and meaningful therapeutic connection.
Starting therapy can feel intimidating, especially when you’re already overwhelmed, anxious, or unsure where to begin. You don’t need to have everything figured out before reaching out for support. Whether you have specific goals or simply know something doesn’t feel right, therapy can help you better understand yourself and feel more grounded. I’m Angie, a licensed therapist providing telehealth therapy for adults in Wisconsin and North Carolina. I intentionally keep my caseload small so I can offer personalized, attentive care and meaningful therapeutic connection.
Hello! My name is Markell Ward and I am here to help you start your journey to self-actualization. Life is never perfect, but there are many tools out there just waiting for us to find them and put them to use! Together, we can explore all the parts that make you, you and develop a mindset/toolbox of coping mechanisms that fit the person you want to become!
Moreover, clients from all backgrounds are welcomed in this shared healing space. I offer multiculturally informed counseling services. This means that queer, gender diverse, disabled, culturally diverse, ethnically diverse, and clients from all socioeconomic statuses can book!
Hello! My name is Markell Ward and I am here to help you start your journey to self-actualization. Life is never perfect, but there are many tools out there just waiting for us to find them and put them to use! Together, we can explore all the parts that make you, you and develop a mindset/toolbox of coping mechanisms that fit the person you want to become!
Moreover, clients from all backgrounds are welcomed in this shared healing space. I offer multiculturally informed counseling services. This means that queer, gender diverse, disabled, culturally diverse, ethnically diverse, and clients from all socioeconomic statuses can book!
At Newlyfe Counseling Services, we offer personalized, effective outpatient care in a safe, supportive space. Licensed in NC, SC, NY and VA, I work with individuals, couples, and families to address anxiety, depression, trauma, and more. I specialize in relationship counseling—helping couples strengthen connection, improve communication, and heal through guided support.
At Newlyfe Counseling Services, we offer personalized, effective outpatient care in a safe, supportive space. Licensed in NC, SC, NY and VA, I work with individuals, couples, and families to address anxiety, depression, trauma, and more. I specialize in relationship counseling—helping couples strengthen connection, improve communication, and heal through guided support.
Life Transitions Coaching & Wellness
Licensed Professional Counselor, LPCS, LCMHC, LAC, MAC
1 Endorsed
Serves Area
Are you facing life altering events that create a rollercoaster of emotions, leading you to feel disconnected from life? Do you have a vision of the goals you want to achieve, but due to life circumstances your goals seem more impossible to achieve? I would like for you to know that "You are not alone". Sometimes having a safe space to work through life's trauma is what you need to get life back on track. Allow me to join you on your journey as you rediscover your true potential, restore your purpose, and live the life that you were truly meant to live.
Are you facing life altering events that create a rollercoaster of emotions, leading you to feel disconnected from life? Do you have a vision of the goals you want to achieve, but due to life circumstances your goals seem more impossible to achieve? I would like for you to know that "You are not alone". Sometimes having a safe space to work through life's trauma is what you need to get life back on track. Allow me to join you on your journey as you rediscover your true potential, restore your purpose, and live the life that you were truly meant to live.
Hello, and welcome. I am a Licensed Clinical Mental Health Counselor Supervisor with nearly 20 years of experience helping individuals navigate life's challenges, transitions, and opportunities for growth. My ideal clients are adults, parents, and individuals who may be feeling overwhelmed by stress, anxiety, relationship difficulties, grief, life changes, or the demands of balancing multiple responsibilities. Many come to therapy seeking support, clarity, and practical tools to better manage challenges, improve relationships, and create a greater sense of well-being. I am committed to providing a safe, supportive environment.
Hello, and welcome. I am a Licensed Clinical Mental Health Counselor Supervisor with nearly 20 years of experience helping individuals navigate life's challenges, transitions, and opportunities for growth. My ideal clients are adults, parents, and individuals who may be feeling overwhelmed by stress, anxiety, relationship difficulties, grief, life changes, or the demands of balancing multiple responsibilities. Many come to therapy seeking support, clarity, and practical tools to better manage challenges, improve relationships, and create a greater sense of well-being. I am committed to providing a safe, supportive environment.
I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic practice focuses on empowering clients to develop self-love, explore life purpose, and heal from past experiences. I offer a supportive environment where individuals can address difficult emotions, work through shame and guilt, and develop healthier patterns of connection. Whether you're dealing with stress, relationship transitions, or personal growth challenges, I'm committed to walking along side you with understanding and professional guidance.
I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic practice focuses on empowering clients to develop self-love, explore life purpose, and heal from past experiences. I offer a supportive environment where individuals can address difficult emotions, work through shame and guilt, and develop healthier patterns of connection. Whether you're dealing with stress, relationship transitions, or personal growth challenges, I'm committed to walking along side you with understanding and professional guidance.
Life is a journey that often challenges us. In many instances, the paths we forge encounter challenges that impact us on multiple levels. These challenges can make us feel “stuck” or frustrated, to say the least. Often times, this causes us to lose our way, and consequently, our hope. My belief is that therapy can help during those challenging times. A therapist can walk beside you on your journey, helping you navigate such challenges. I believe the client-therapist relationship is crucial to the progress of your journey. I believe you are the director of your life and your path, and I am here to empower you on your journey.
Life is a journey that often challenges us. In many instances, the paths we forge encounter challenges that impact us on multiple levels. These challenges can make us feel “stuck” or frustrated, to say the least. Often times, this causes us to lose our way, and consequently, our hope. My belief is that therapy can help during those challenging times. A therapist can walk beside you on your journey, helping you navigate such challenges. I believe the client-therapist relationship is crucial to the progress of your journey. I believe you are the director of your life and your path, and I am here to empower you on your journey.
Reaching out for therapy isn’t always easy. You may have been carrying things on your own for a long time, or perhaps something recently prompted you to seek support. Wherever you are in your journey, you don’t have to have all the answers before we begin. We’ll take it one step at a time, together.
Reaching out for therapy isn’t always easy. You may have been carrying things on your own for a long time, or perhaps something recently prompted you to seek support. Wherever you are in your journey, you don’t have to have all the answers before we begin. We’ll take it one step at a time, together.
Now accepting new clients for virtual therapy!
I see each person as inherently capable of kindness, compassion, and growth, and my goal is to provide a safe, ethical, and compassionate space where you can explore your experiences openly and without judgment. I take a holistic and collaborative approach to therapy, grounded in the belief that growth and change happen within a supportive and authentic relationship. My role is to offer perspective, encouragement, and advocacy as you work toward meaningful change.
Now accepting new clients for virtual therapy!
I see each person as inherently capable of kindness, compassion, and growth, and my goal is to provide a safe, ethical, and compassionate space where you can explore your experiences openly and without judgment. I take a holistic and collaborative approach to therapy, grounded in the belief that growth and change happen within a supportive and authentic relationship. My role is to offer perspective, encouragement, and advocacy as you work toward meaningful change.
