CareSource Therapists in Charlotte, NC
Daya Mental Health and Wellness welcomes individuals suffering from addiction or mental health problems. We are an Asheville based therapy practice that offers psychotherapy sessions for treatment of addiction, trauma, eating disorders, self esteem issues, anxiety and depression. Our dedicated and experienced staff are passionate about helping people improve their lives and learn to cope with everyday problems. We serve the whole person, because integrating the mind, the body and the community are essential in optimizing a person's quality of life. Accepting New Clients
Daya Mental Health and Wellness welcomes individuals suffering from addiction or mental health problems. We are an Asheville based therapy practice that offers psychotherapy sessions for treatment of addiction, trauma, eating disorders, self esteem issues, anxiety and depression. Our dedicated and experienced staff are passionate about helping people improve their lives and learn to cope with everyday problems. We serve the whole person, because integrating the mind, the body and the community are essential in optimizing a person's quality of life. Accepting New Clients
These days, it seems to me that we are increasingly looking to technology to solve the intricacies of our relational needs (both inner and outer!) Nowhere is this more apparent than with the rising use of AI. And while this is undeniably a potentially useful tool, I feel that we are social beings who desire connecting with other people in an effort to heal our old wounds, and also to live a flourishing, meaningful life. Many of my clients suffer from a deep sense of isolation, disconnection, and strong desire to know themselves on a deeper level. They desire to be more conscious (and I do too!). I'm here to help with that process.
These days, it seems to me that we are increasingly looking to technology to solve the intricacies of our relational needs (both inner and outer!) Nowhere is this more apparent than with the rising use of AI. And while this is undeniably a potentially useful tool, I feel that we are social beings who desire connecting with other people in an effort to heal our old wounds, and also to live a flourishing, meaningful life. Many of my clients suffer from a deep sense of isolation, disconnection, and strong desire to know themselves on a deeper level. They desire to be more conscious (and I do too!). I'm here to help with that process.
My ideal client is someone who wants to heal, grow and live their very best life. Often times we become stuck in our circumstances, and with healing comes freedom. My clients want to understand their experiences and gain strength to overcome them. They desire a life filled with joy, peace, and happiness. I work with clients to help them process, understand and release what's holding them back. As a trauma therapist, I listen to and guide my clients through processing trauma, making new meanings and creating goals to get them to the life they desire .
My ideal client is someone who wants to heal, grow and live their very best life. Often times we become stuck in our circumstances, and with healing comes freedom. My clients want to understand their experiences and gain strength to overcome them. They desire a life filled with joy, peace, and happiness. I work with clients to help them process, understand and release what's holding them back. As a trauma therapist, I listen to and guide my clients through processing trauma, making new meanings and creating goals to get them to the life they desire .
Reaching out for help is a courageous step, and I admire your strength. As a grounded and approachable therapist, I'm here to meet you where you are on your journey. Together, we'll work to lighten your load and navigate your path forward with compassion and understanding. If you're seeking a guide to support and empower you towards your goals, I'm ready to start this journey with you. Let's unlock your resilience and foster the change you desire.
Reaching out for help is a courageous step, and I admire your strength. As a grounded and approachable therapist, I'm here to meet you where you are on your journey. Together, we'll work to lighten your load and navigate your path forward with compassion and understanding. If you're seeking a guide to support and empower you towards your goals, I'm ready to start this journey with you. Let's unlock your resilience and foster the change you desire.
I have experience providing therapy to all ages (6 to 96) & specialize in addressing trauma. I currently accept clients ages 16+. I have experience working with a wide range of challenges including Anxiety, Depression, PTSD, & Substance Use. I approach each session from a Trauma Informed & Strength’s based perspective. As a Trauma Informed clinician I work to educate clients on the complex impacts of trauma, improve boundaries, increase emotional regulation, & promote resiliency. In addition, the counseling approaches I use most with clients are Person-Centered & Strengths Based approaches.
I have experience providing therapy to all ages (6 to 96) & specialize in addressing trauma. I currently accept clients ages 16+. I have experience working with a wide range of challenges including Anxiety, Depression, PTSD, & Substance Use. I approach each session from a Trauma Informed & Strength’s based perspective. As a Trauma Informed clinician I work to educate clients on the complex impacts of trauma, improve boundaries, increase emotional regulation, & promote resiliency. In addition, the counseling approaches I use most with clients are Person-Centered & Strengths Based approaches.


