At times, life can be challenging, frustrating, and complex. As we head into our "new normal," you may notice you are experiencing fear, worry, or angst. Or perhaps you may experience being overwhelmed with feelings of sadness, hopelessness, or despair? You may often feel down and unmotivated, making it challenging to get through your day? If you are experiencing these difficulties, as you return to work at the office, in-person learning, have challenges identifying a more satisfying career, or lack the confidence to obtain a new role at work, I want to help you to the other side of your journey!