Attachment-based Therapists in Charlotte, NC

See all therapists in Charlotte
Photo of Caroline Swindell, Licensed Clinical Mental Health Counselor in Charlotte, NC
Caroline Swindell
Licensed Clinical Mental Health Counselor, LCMHC-A
Verified
Verified
I work with all ages from a client-centered, internal family systems (IFS), and attachment-based approach (EFT).
We live in a world where we are constantly expected to grow and change without even knowing ourselves. With all my clients, I see them as the experts of their own life and aim to create a supportive space for vulnerability and radical acceptance. If they are struggling to find to their inner voice, I work with them to do this by processing their life experiences and trauma. By following a person centered and eclectic strategy, we develop tools for a deeper self-understanding of their needs and boundaries. I love working with children, individuals, parents, and couples to become comfortable with self-acceptance and emotions.
(704) 288-0912
View
Charlotte, NC 28204
& Online
Photo of Mallika Rajan, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Mallika Rajan
Lic Clinical Mental Health Counselor Associate, LCMHC-A
Verified
Verified
Therapy is a partnership. My goal is to work with you to identify your strengths and to give you tools to move through difficult situations. I welcome adolescent and adult clients looking for support with anxiety, depression, navigating life changes, and strengthening relationships. I value your decision to trust in our partnership; as your therapist I will be nonjudgmental, provide hope, and encourage you to practice strategies that allow you to accomplish your goals
(704) 285-1850
View
Charlotte, NC 28273
& Online
Not accepting new clients
Photo of Ariel Gagne, Clinical Social Work/Therapist in Charlotte, NC
Ariel Gagne
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified
Verified
I have experience utilizing Trauma Focused – Cognitive Behavioral Therapy (TF-CBT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Directive Sand Tray Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Task-Centered (TC) model, and Play Therapy.
My passion is working with young children who have experienced trauma, specifically child abuse and traumatic grief. I believe death is a part of life and we all grieve differently. I have provided counseling services for young children and adolescents, as well as caregivers and young adults. I have worked with trauma, anxiety, depression, adjustment issues, grief, family-dynamics issues, and attachment wounds. I have a passion in attachment-based therapy between child and caregiver. I have also found a passion working with the LGBTQ+ community, specifically teenagers and young adults in the process of finding their sexual identity.
(704) 741-6726
View
Charlotte, NC 28226
Not accepting new clients
Photo of Lauren Moore, Clinical Social Work/Therapist in Charlotte, NC
Lauren Moore
Clinical Social Work/Therapist, LCSW, MSW
Verified
2 Endorsed
Verified
2 Endorsed
As a result, I am trained in Attachment-Based Family Therapy.
My background includes working with children, adolescents, and young adults in a variety of settings including an adolescent partial hospitalization program, outpatient therapy, and public schools to provide direct therapeutic services to the community. I often work with clients who have challenges related to anxiety, depression, suicidal thoughts, self-harm, relationship conflicts, and self-esteem. I practice with a holistic, empowerment-based approach and strive to create a safe and validating environment for my clients in session. I work with clients ages 13-25.
(980) 270-1574
View
Charlotte, NC 28210
& Online
Photo of Jenna Kelley Haque, Marriage & Family Therapist in Charlotte, NC
Jenna Kelley Haque
Marriage & Family Therapist, LMFT
Verified
Verified
Weekday appointments available: My approach to therapy is attachment based psychoanalysis with a trauma focus. All humans have the basic fundamental need to be loved, be seen, and be heard. Our beliefs, feelings, behavior patterns, and relational dynamics are driven by these needs before we could articulate. We learned about our world through our first relationships and these subconscious attachments. We work with the subconscious, identify how your attachment reinforces choices, and unworked through feelings. You may not have an identified traumatic experience; rather, you experienced an event that was too complex to process then.
(704) 286-8573
View
Charlotte, NC 28277
& Online
Waitlist for new clients
Photo of Kendra Edwards, Clinical Social Work/Therapist in Charlotte, NC
Kendra Edwards
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I use a variety of interventions and evidence-based practices such as cognitive behavioral therapy, acceptance and commitment therapy, attachment-based therapy, person-centered therapy, and brainspotting.
Beginning therapy can be overwhelming and uncomfortable. I respect the dedication it takes to live an authentic life and to commit to growth and self-improvement. I provide that same dedication and authenticity to each of my clients and would love to work with you to help you continue to grow and meet your goals. My therapeutic approach is strengths-based and client-centered. I work best with clients who are goal-oriented and ready to learn how to cope with distressing emotions, process past traumas, and develop healthier connections with their loved ones.
(704) 228-4085
View
Charlotte, NC 28210
& Online
Waitlist for new clients
Photo of Brooke Szitas, Marriage & Family Therapist in Charlotte, NC
Brooke Szitas
Marriage & Family Therapist, LMFT, LCAS
Verified
6 Endorsed
Verified
6 Endorsed
I use attachment-based approaches, motivational interviewing, emotionally focused therapy, sex therapy, and Gottman Method Therapy to facilitate change, improve communication, foster intimacy, and improve sexual functioning.
Life is full of transitions and challenges that can lead to depression, anxiety, relationship issues, and family problems. You may feel frustrated, anxious, and disappointed leading to your desire to seek help. I believe everyone needs a person that supports, advocates, and listens to them. As a Licensed Marriage and Family Therapist, I strive to build a space of acceptance to promote your growth and honor your strengths. I believe everyone has their own unique experiences and therefore, I adapt my approach to fit your needs and goals.
(704) 741-3502
View
Charlotte, NC 28205
& Online
Not accepting new clients
Photo of Lisa Mazzonetto, Licensed Clinical Mental Health Counselor in Charlotte, NC
Lisa Mazzonetto
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified
4 Endorsed
Verified
4 Endorsed
Imagine creating the life that you want, where anything is possible and it is created by you. Recovery from addiction and trauma is scary and challenging; growth and change are not only healing and rewarding, but very possible! You don't have to do it alone. I provide a safe, compassionate, and non-judgmental therapeutic environment to help you uncover your deepest healing potential and challenge negative beliefs, while building self-esteem and confidence. I work from an attachment-based lens and utilize various evidence-based modalities including CBT/DBT, SFBT, EMDR, & Mindful Self-Compassion.
(828) 759-5520
View
Office is near:
Charlotte, NC 28201
Not accepting new clients
Photo of Jennifer Padilla, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Jennifer Padilla
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCASA
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes, the survival mechanisms and belief systems that help us survive our childhoods do not serve us well later in life. A therapeutic relationship that is both safe and challenging helps us heal those early wounds, reclaim the spirit that we were born with, and return us to our authentic selves. My mission as a therapist is to help my clients recognize their self-worth, and become the whole people they were meant to be.
(828) 827-4539
View
Office is near:
Charlotte, NC 28262
& Online
Photo of Jonathan Hetterly, LLC, Licensed Professional Counselor in Charlotte, NC
Jonathan Hetterly, LLC
Licensed Professional Counselor, MA, LCMHC
Verified
2 Endorsed
Verified
2 Endorsed
The world is in the midst of great changes and challenges. Our mental health must be prioritized, or we will needlessly suffer as we accept and adapt to what is happening in our lives.
(704) 413-3473 x111
View
Charlotte, NC 28210
& Online
Not accepting new clients
Photo of Kristen L. Venit, Clinical Social Work/Therapist in Charlotte, NC
Kristen L. Venit
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker offering therapeutic support to individuals, couples, and families. Psychotherapy provides a space that is uniquely your own where you can address your concerns in a safe place, free from judgment. My approach to psychotherapy is to provide empathy and support while giving you useful feedback and insight to help resolve difficulties you are experiencing. We will work together to help you find the tools and resources necessary to help you cope with stressful situations.
(704) 594-3027
View
Charlotte, NC 28210
Not accepting new clients
Photo of Ria Crissinger, Counselor in Charlotte, NC
Ria Crissinger
Counselor, MA, LCMHCA
Verified
Verified
I approach counseling with compassion and curiosity, with the goal of offering space for others to work through difficult emotions and experiences. I encourage those I work with to show the same curiosity and compassion toward themselves as I know this work can be challenging at times, but also exceptionally rewarding. I utilize psychodynamic techniques in therapy, which are targeted toward helping people understand how their unique history affects their present lives and relationships. Through this insight individuals can find healing and become more equipped to make the lasting changes they want to see in their life.
(704) 981-8973
View
Charlotte, NC 28204
& Online
Not accepting new clients
Photo of Monique Aquino, Marriage & Family Therapist in Charlotte, NC
Monique Aquino
Marriage & Family Therapist, MA, LMFTA
Verified
1 Endorsed
Verified
1 Endorsed
Life can be a journey with peaks and valleys. Sometimes we can feel stuck along the way, and the tools that once served us are no longer working. This can leave us feeling hopeless, lost and alone. That’s when having a compassionate companion and a safe space to navigate life’s difficulties can help us adjust course and find peace. With more than 15 years of experience in helping individuals, couples and families, I provide therapy for individuals and couples over 18 and would be honored to be part of your healing journey.
(704) 610-4117
View
Charlotte, NC 28277
Not accepting new clients
Photo of Stephanie Kipp Gooding, Licensed Professional Counselor in Charlotte, NC
Stephanie Kipp Gooding
Licensed Professional Counselor, MBA, MA, LCMHC
Verified
2 Endorsed
Verified
2 Endorsed
I work with clients who are grappling with anxiety, depression, and stress. Many are dealing with changes in their family, including substance use, codependency, and relationship issues. My clients are diverse but they all want to feel understood and validated. The most important part of therapy is the rapport between the clinician and the client, known as unconditional positive regard. The client needs to feel supported so they can freely discuss the presenting problem. Throughout this process, I strive to be warm, empathetic, and knowledgeable. Previous clients have described me as approachable, patient, and very open minded.
(704) 270-6690
View
Charlotte, NC 28207
& Online
Photo of Emily Hunt-Nelson, Clinical Social Work/Therapist in Charlotte, NC
Emily Hunt-Nelson
Clinical Social Work/Therapist, MSW, LCSWA
Verified
Verified
Are you feeling stressed, anxious, overwhelmed, or just feeling lost? I am a strong advocate for every individual to be able to live a fulfilled, satisfying life. I am here to help guide you on a journey of wholehearted living. I am here to help you unlock your full potential and learn to better understand your emotions and actions. Let me help you navigate your journey to living the life you have imagined.
(704) 459-6866
View
Charlotte, NC 28226
& Online
Photo of The Healing Collective Charlotte, Clinical Social Work/Therapist in Charlotte, NC
The Healing Collective Charlotte
Clinical Social Work/Therapist, LCSW, LCMHC, LCAS
Verified
Verified
Seeking support or help can be intimidating or scary because you don't know what to expect.  Finding the right therapist is essential to relieving the pain and discovering the answers. Our goal is to assist you in gaining the clarity to overcome your pain and help you become the person you want to be. Happiness is a choice and we have the right to make that choice. Our services are hybrid because it allows you access to any and all of our highly skilled clinicians, regardless of location. We believe strongly that access to high quality therapy tailored to your needs should be not be restricted by time nor distance.
(704) 275-0441
View
Charlotte, NC 28277
& Online
Not accepting new clients
Photo of Jill Kays, Psychologist in Charlotte, NC
Jill Kays
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Are you ready to get the most out of life and your relationships and find true meaning and fulfillment? I have years of experiences helping individuals and couples address various life challenges and achieve wellness and happiness. I am passionate about helping people with achieve their best life and reach their goals. Whether you are looking for support and guidance during a difficult season in life, want to work on personal growth and self-improvement, or need coaching and encouragement to achieve your goals and find a more fulfilling life, I would love to be a part of your journey!
(704) 272-2148
View
Charlotte, NC 28204
Not accepting new clients
Photo of Vivian Peralta-Mesa, Marriage & Family Therapist in Charlotte, NC
Vivian Peralta-Mesa
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Heal Old Hurts, Repair Trust, Renew Closeness and Deepen your Emotional Connection with your partner and loved ones. Therapy helps to create the life & relationship you desire. Have the courage to be truly happy!
(704) 228-2956
View
Charlotte, NC 28203
& Online
Photo of Tom Stagg, Clinical Social Work/Therapist in Charlotte, NC
Tom Stagg
Clinical Social Work/Therapist, LCSW
Verified
Verified
There are times in our lives when we need someone safe and objective to talk to. I believe that we have the answers within us and I strive to create a place of safety where you are free to express your hopes and desires. Many times we have themes in our life that recycle in and out. As an objective observer I can gently point those out. At times we may focus too intently on what is "wrong" or missing when we must first start where we are and make peace with who we are.
(704) 666-4898
View
Charlotte, NC 28202
& Online
Photo of Mark Larson Counseling & Consulting PLLC, Counselor in Charlotte, NC
Mark Larson Counseling & Consulting PLLC
Counselor, DMin, LCMHC S
Verified
1 Endorsed
Verified
1 Endorsed
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
(980) 414-3684
View
Charlotte, NC 28203
& Online

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.