Ascension SmartHealth Therapists in Charlotte, NC
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, sometimes you purge, and sometimes you try to use anything that will distract your mind. You find, however, that your mind just wont turn off.
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, sometimes you purge, and sometimes you try to use anything that will distract your mind. You find, however, that your mind just wont turn off.
I have over 12 years of experience effectively treating mental health and substance abuse concerns with LGBTQIA2S+ persons (sex positive; kink affirming), BIPOC and other PGM, and femme-identified persons. I am excited about the opportunity to provide clients a therapeutic oasis in the desert of societal expectations, unspoken rules, and emotional voids. I value being person-centered, knowledgeable, experienced, compassionate, empathetic, and relatable. My therapeutic training and personal values afford me the opportunity to engage in meaningful collaboration with clients as work through client-centered goals and objectives.
I have over 12 years of experience effectively treating mental health and substance abuse concerns with LGBTQIA2S+ persons (sex positive; kink affirming), BIPOC and other PGM, and femme-identified persons. I am excited about the opportunity to provide clients a therapeutic oasis in the desert of societal expectations, unspoken rules, and emotional voids. I value being person-centered, knowledgeable, experienced, compassionate, empathetic, and relatable. My therapeutic training and personal values afford me the opportunity to engage in meaningful collaboration with clients as work through client-centered goals and objectives.
I am the owner of Appalachian Therapy Services, PLLC and a LCSW who practices tele-therapy in the scenic Blue Ridge Mountains of NC. I offer psychological services to adults aged 18 and older and have extensive experience working with professionals, athletes, healthcare workers, first responders, and those in the aviation industry. I am currently accepting new clients in NC, FL, TX ,UT and NV.
I am the owner of Appalachian Therapy Services, PLLC and a LCSW who practices tele-therapy in the scenic Blue Ridge Mountains of NC. I offer psychological services to adults aged 18 and older and have extensive experience working with professionals, athletes, healthcare workers, first responders, and those in the aviation industry. I am currently accepting new clients in NC, FL, TX ,UT and NV.
You’re doing well on paper—but it doesn’t feel that way internally.
I work with adults and high-performing professionals dealing with anxiety, depression, chronic stress, and relationship issues. Together, we’ll identify the patterns driving your thoughts and emotions, while building practical skills to manage stress and respond with more clarity and intention.
My approach blends mindfulness with evidence-based strategies to help you step out of autopilot and create meaningful, lasting change.
You’re doing well on paper—but it doesn’t feel that way internally.
I work with adults and high-performing professionals dealing with anxiety, depression, chronic stress, and relationship issues. Together, we’ll identify the patterns driving your thoughts and emotions, while building practical skills to manage stress and respond with more clarity and intention.
My approach blends mindfulness with evidence-based strategies to help you step out of autopilot and create meaningful, lasting change.
Sometimes the strongest step you can take is allowing yourself support, and I am passionate about helping individuals navigating anxiety, depression, trauma, relationship concerns, and life transitions find healing and balance. Many people start therapy feeling overwhelmed, stuck, or unsure if therapy is right for them. That is okay. I provide a warm, supportive, and nonjudgmental space where you can feel comfortable, heard, and respected at your own pace. Together, we will build coping tools, uncover your strengths, and help you move forward with confidence, peace, and meaningful change
Sometimes the strongest step you can take is allowing yourself support, and I am passionate about helping individuals navigating anxiety, depression, trauma, relationship concerns, and life transitions find healing and balance. Many people start therapy feeling overwhelmed, stuck, or unsure if therapy is right for them. That is okay. I provide a warm, supportive, and nonjudgmental space where you can feel comfortable, heard, and respected at your own pace. Together, we will build coping tools, uncover your strengths, and help you move forward with confidence, peace, and meaningful change
Starting therapy can feel intimidating, especially when you’re already overwhelmed, anxious, or unsure where to begin. You don’t need to have everything figured out before reaching out for support. Whether you have specific goals or simply know something doesn’t feel right, therapy can help you better understand yourself and feel more grounded. I’m Angie, a licensed therapist providing telehealth therapy for adults in Wisconsin and North Carolina. I intentionally keep my caseload small so I can offer personalized, attentive care and meaningful therapeutic connection.
Starting therapy can feel intimidating, especially when you’re already overwhelmed, anxious, or unsure where to begin. You don’t need to have everything figured out before reaching out for support. Whether you have specific goals or simply know something doesn’t feel right, therapy can help you better understand yourself and feel more grounded. I’m Angie, a licensed therapist providing telehealth therapy for adults in Wisconsin and North Carolina. I intentionally keep my caseload small so I can offer personalized, attentive care and meaningful therapeutic connection.
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Ascension SmartHealth Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


