Aetna EAP Therapists in Charlotte, NC
I have a background in both behavior/emotional management and trauma informed care. Tools I help with are under the framework of Cognitive Behavioral Therapy (CBT), Didactic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Brief Solution Therapy, Motivational Interviewing and a few other modalities as well.
In other words, phrases like what can and what can I not control, giving yourself or others grace, surfing feelings, connecting thoughts and feelings with behavior, etc.
I have a background in both behavior/emotional management and trauma informed care. Tools I help with are under the framework of Cognitive Behavioral Therapy (CBT), Didactic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Brief Solution Therapy, Motivational Interviewing and a few other modalities as well.
In other words, phrases like what can and what can I not control, giving yourself or others grace, surfing feelings, connecting thoughts and feelings with behavior, etc.
Keeping up appearances while balancing a career, high expectations, and changing family dynamics is exhausting. If you are performing fine but drowning in burnout or the silent grief of an unscripted transition like a career shift, relationship ending, or pet loss, I get it.
You do not have to mask your overwhelm anymore. Together, we will unpack the pressure to have it all figured out, tend to the losses others minimize, and build an authentic path forward. I am accepting new clients virtually in Texas and North Carolina, providing a collaborative space to make sense of your story.
Keeping up appearances while balancing a career, high expectations, and changing family dynamics is exhausting. If you are performing fine but drowning in burnout or the silent grief of an unscripted transition like a career shift, relationship ending, or pet loss, I get it.
You do not have to mask your overwhelm anymore. Together, we will unpack the pressure to have it all figured out, tend to the losses others minimize, and build an authentic path forward. I am accepting new clients virtually in Texas and North Carolina, providing a collaborative space to make sense of your story.
Relationship & Trauma Therapy
Licensed Professional Counselor, MS, NCC, LCMHCS
1 Endorsed
Charlotte, NC 28262
Does your past trauma keep showing up in your everyday life and you can't understand why? It is normal for unresolved trauma to resurface in relationships, parenting or even careers. These experiences shape us regardless of our age but it doesn't have to define you. If you are struggling to cope with this, now may be the time to work with someone who can help you connect the dots in understanding how your past is impacting the current future. With nine years of transforming lives, our team is excited to work with you in exploring the areas that are keeping you stuck and help you find ways to take back control of your life.
Does your past trauma keep showing up in your everyday life and you can't understand why? It is normal for unresolved trauma to resurface in relationships, parenting or even careers. These experiences shape us regardless of our age but it doesn't have to define you. If you are struggling to cope with this, now may be the time to work with someone who can help you connect the dots in understanding how your past is impacting the current future. With nine years of transforming lives, our team is excited to work with you in exploring the areas that are keeping you stuck and help you find ways to take back control of your life.
You have likely experienced therapy before and are familiar with the work it takes to navigate your inner world. You may have carried trauma, stress, or patterns that no longer serve you, and you are ready to move beyond survival into presence, clarity, and empowerment. You no longer see yourself as a victim of your past, and you are prepared to reclaim your power, step into the driver’s seat of your healing, and align with your soul’s journey. You seek guidance that supports your growth, restores your energy, and cultivates peace, joy, and embodied presence in your daily life.
You have likely experienced therapy before and are familiar with the work it takes to navigate your inner world. You may have carried trauma, stress, or patterns that no longer serve you, and you are ready to move beyond survival into presence, clarity, and empowerment. You no longer see yourself as a victim of your past, and you are prepared to reclaim your power, step into the driver’s seat of your healing, and align with your soul’s journey. You seek guidance that supports your growth, restores your energy, and cultivates peace, joy, and embodied presence in your daily life.
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but have yet to find it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to understand their overwhelming emotions and how these emotions can affect our daily lives. And in doing this, it allows me to offer you a different perspective of how to work through hard emotions. Using this approach builds trust with clients and insight of understanding my therapeutic approach.
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but have yet to find it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to understand their overwhelming emotions and how these emotions can affect our daily lives. And in doing this, it allows me to offer you a different perspective of how to work through hard emotions. Using this approach builds trust with clients and insight of understanding my therapeutic approach.
Thank you for visiting my profile! Through our mutual collaboration, let's work towards reaching your peak potential all while avoiding those really low valleys that can get you down. My focus is to help individuals heal, energize, and become aware of their inner strengths. My goal is to build upon your innate strengths; empower you, improve your life and reach your true potential!
Thank you for visiting my profile! Through our mutual collaboration, let's work towards reaching your peak potential all while avoiding those really low valleys that can get you down. My focus is to help individuals heal, energize, and become aware of their inner strengths. My goal is to build upon your innate strengths; empower you, improve your life and reach your true potential!
One Stop Restoration Counseling Services
Licensed Clinical Mental Heath Counselor, LCAS, CCS, LCMHC
Charlotte, NC 28211
One stop to address all of your issues that affect you personally, spiritually and financially. Counseling services tailored to address each unique dynamics of your life! Person-centered and individualistic to each unique client and their unique situation. Specializing in behavioral health and addictions counseling.
One stop to address all of your issues that affect you personally, spiritually and financially. Counseling services tailored to address each unique dynamics of your life! Person-centered and individualistic to each unique client and their unique situation. Specializing in behavioral health and addictions counseling.
Anah Wallace, Teen and Adult Therapist
Pre-Licensed Professional, MSW, LCSWA
1 Endorsed
Charlotte, NC 28262
Navigating womanhood, as early as teen years, can feel overwhelming at times. Between academics, relationships, family pressures, identity development and life transitions, it’s easy to feel misunderstood, stuck, or emotionally exhausted. My goal is to provide a warm, supportive, and nonjudgmental space where women can feel safe being themselves while learning healthy ways to cope, grow, and heal. Together, we work to build confidence, improve emotional well-being, strengthen relationships. With five years of working with families, I believe all clients are meant to thrive, not just survive mental health challenges.
Navigating womanhood, as early as teen years, can feel overwhelming at times. Between academics, relationships, family pressures, identity development and life transitions, it’s easy to feel misunderstood, stuck, or emotionally exhausted. My goal is to provide a warm, supportive, and nonjudgmental space where women can feel safe being themselves while learning healthy ways to cope, grow, and heal. Together, we work to build confidence, improve emotional well-being, strengthen relationships. With five years of working with families, I believe all clients are meant to thrive, not just survive mental health challenges.
I work with teens and adults navigating anxiety, trauma, stress, and life transitions. Many of the people I support come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns they’re ready to change.
My background is in crisis work, and I’ve supported clients in a variety of settings, including schools, clinics, and crisis environments. That experience shapes my calm, grounded, and practical approach to therapy.
I am licensed in South Carolina, North Carolina, and Arizona and provide telehealth counseling in each state.
I work with teens and adults navigating anxiety, trauma, stress, and life transitions. Many of the people I support come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns they’re ready to change.
My background is in crisis work, and I’ve supported clients in a variety of settings, including schools, clinics, and crisis environments. That experience shapes my calm, grounded, and practical approach to therapy.
I am licensed in South Carolina, North Carolina, and Arizona and provide telehealth counseling in each state.
Choosing to go to therapy can be an overwhelming decision, and finding a therapist that you can feel comfortable opening up about the deeper things can be daunting. Don't overthink it, just be proud that, in this moment, you have become self-aware enough to want to take the time to work on yourself and become a person with the capacity to change, heal, grow, and rebuild. I am trained in CBT, DBT, and EMDR and I will always do my best to create a comfortable and secure therapeutic environment for you. Regardless of what you choose to do from here, remember, you are worthy of your own effort !
Choosing to go to therapy can be an overwhelming decision, and finding a therapist that you can feel comfortable opening up about the deeper things can be daunting. Don't overthink it, just be proud that, in this moment, you have become self-aware enough to want to take the time to work on yourself and become a person with the capacity to change, heal, grow, and rebuild. I am trained in CBT, DBT, and EMDR and I will always do my best to create a comfortable and secure therapeutic environment for you. Regardless of what you choose to do from here, remember, you are worthy of your own effort !
I’m a Licensed Clinical Social Worker specializing in psycho-oncology, anxiety, depression, and eating disorders. I offer a compassionate, strengths-based approach and create a warm, nonjudgmental space to explore emotions, build insight, and develop coping skills. My style is collaborative and centered on your growth, resilience, and well-being.
I’m a Licensed Clinical Social Worker specializing in psycho-oncology, anxiety, depression, and eating disorders. I offer a compassionate, strengths-based approach and create a warm, nonjudgmental space to explore emotions, build insight, and develop coping skills. My style is collaborative and centered on your growth, resilience, and well-being.
I am a trauma-informed therapist with over 8 years experience helping people with anxiety, depression, trauma, and relationship issues. I enjoy learning about people and using their strengths to support their treatment goals. My mindfulness-based education greatly informs my therapeutic role. I like to combine evidenced-based practices with holistic approaches to help others enhance the quality of their lives.
I am a trauma-informed therapist with over 8 years experience helping people with anxiety, depression, trauma, and relationship issues. I enjoy learning about people and using their strengths to support their treatment goals. My mindfulness-based education greatly informs my therapeutic role. I like to combine evidenced-based practices with holistic approaches to help others enhance the quality of their lives.
Greetings, to better serve you, please get in touch with me via email. Just hit the Email Me button. Looking forward to connecting. Welcome. I am LinTiya McCleary, LPC, LCMHC, Love & Light Counseling owner. Living in a society where you live by everyone's standards except your own is mentally debilitating. You may be anxiously trying to be accepted into a society that looks negatively on your values. You may be depressed by constantly seeking validation. Your personality may be enticed by distorted thinking, and you may be facing an identity crisis. No matter your challenge, you have found someone who can help you be your true self.
Greetings, to better serve you, please get in touch with me via email. Just hit the Email Me button. Looking forward to connecting. Welcome. I am LinTiya McCleary, LPC, LCMHC, Love & Light Counseling owner. Living in a society where you live by everyone's standards except your own is mentally debilitating. You may be anxiously trying to be accepted into a society that looks negatively on your values. You may be depressed by constantly seeking validation. Your personality may be enticed by distorted thinking, and you may be facing an identity crisis. No matter your challenge, you have found someone who can help you be your true self.
Starting therapy can feel intimidating, especially when you’re already overwhelmed, anxious, or unsure where to begin. You don’t need to have everything figured out before reaching out for support. Whether you have specific goals or simply know something doesn’t feel right, therapy can help you better understand yourself and feel more grounded. I’m Angie, a licensed therapist providing telehealth therapy for adults in Wisconsin and North Carolina. I intentionally keep my caseload small so I can offer personalized, attentive care and meaningful therapeutic connection.
Starting therapy can feel intimidating, especially when you’re already overwhelmed, anxious, or unsure where to begin. You don’t need to have everything figured out before reaching out for support. Whether you have specific goals or simply know something doesn’t feel right, therapy can help you better understand yourself and feel more grounded. I’m Angie, a licensed therapist providing telehealth therapy for adults in Wisconsin and North Carolina. I intentionally keep my caseload small so I can offer personalized, attentive care and meaningful therapeutic connection.
Hello, and welcome. I am a Licensed Clinical Mental Health Counselor Supervisor with nearly 20 years of experience helping individuals navigate life's challenges, transitions, and opportunities for growth. My ideal clients are adults, parents, and individuals who may be feeling overwhelmed by stress, anxiety, relationship difficulties, grief, life changes, or the demands of balancing multiple responsibilities. Many come to therapy seeking support, clarity, and practical tools to better manage challenges, improve relationships, and create a greater sense of well-being. I am committed to providing a safe, supportive environment.
Hello, and welcome. I am a Licensed Clinical Mental Health Counselor Supervisor with nearly 20 years of experience helping individuals navigate life's challenges, transitions, and opportunities for growth. My ideal clients are adults, parents, and individuals who may be feeling overwhelmed by stress, anxiety, relationship difficulties, grief, life changes, or the demands of balancing multiple responsibilities. Many come to therapy seeking support, clarity, and practical tools to better manage challenges, improve relationships, and create a greater sense of well-being. I am committed to providing a safe, supportive environment.
I know you are tired of living in survival mode. Life feels heavy, leaving you drained, overwhelmed, and disconnected. On top of what you already have to carry, you are struggling in your interpersonal relationships, and you need a safe space just to rest. Take a deep breath. You don’t have to keep carrying what life throws at you alone. A better you is possible, and I’m here to help. Working with me, you no longer have to wear the mask, and the cape can come off! I create a space where you can be honest about what you’re feeling without the fear of judgment.
I know you are tired of living in survival mode. Life feels heavy, leaving you drained, overwhelmed, and disconnected. On top of what you already have to carry, you are struggling in your interpersonal relationships, and you need a safe space just to rest. Take a deep breath. You don’t have to keep carrying what life throws at you alone. A better you is possible, and I’m here to help. Working with me, you no longer have to wear the mask, and the cape can come off! I create a space where you can be honest about what you’re feeling without the fear of judgment.
I am passionate about supporting adolescents and adults navigating anxiety, depression, and major life transitions. I also enjoy working with individuals of all ages who are adjusting to caregiving roles, exploring neurodiversity, or overcoming personal obstacles. I believe every person carries a unique story, and I strive to create a space where you feel understood, supported, and empowered.
I am passionate about supporting adolescents and adults navigating anxiety, depression, and major life transitions. I also enjoy working with individuals of all ages who are adjusting to caregiving roles, exploring neurodiversity, or overcoming personal obstacles. I believe every person carries a unique story, and I strive to create a space where you feel understood, supported, and empowered.
I provide integrative, evidence-based care tailored to your unique needs. My approach is person-centered, warm, and nonjudgmental. I provide virtual only appointments to ages 18 and older creating a supportive space where you can build on your strengths and work toward your goals, supporting your journey towards empowerment and personal growth.
I provide integrative, evidence-based care tailored to your unique needs. My approach is person-centered, warm, and nonjudgmental. I provide virtual only appointments to ages 18 and older creating a supportive space where you can build on your strengths and work toward your goals, supporting your journey towards empowerment and personal growth.
Halbreonda Holloway
Clinical Social Work/Therapist, MSW, LCSW, LCAS, TF-CBT
2 Endorsed
Serves Area
Not accepting new clients
Hi there! I’m Halbreonda (Hallie), a therapist dedicated to helping you navigate life’s challenges with confidence and clarity.
If you’re feeling stuck, overwhelmed, or like your past is holding you back, you’ve come to the right place. I specialize in working with young adults who are dealing with trauma, relational trauma, life stressors, and everything in between. Whether you’re trying to heal from past wounds, work through relationship struggles, or just need support to figure out what’s next—I’m here to help.
I know taking the first step toward therapy can feel daunting, but I believe it’s going to be an exciting journey.
Hi there! I’m Halbreonda (Hallie), a therapist dedicated to helping you navigate life’s challenges with confidence and clarity.
If you’re feeling stuck, overwhelmed, or like your past is holding you back, you’ve come to the right place. I specialize in working with young adults who are dealing with trauma, relational trauma, life stressors, and everything in between. Whether you’re trying to heal from past wounds, work through relationship struggles, or just need support to figure out what’s next—I’m here to help.
I know taking the first step toward therapy can feel daunting, but I believe it’s going to be an exciting journey.
I am a Licensed Clinical Mental Health Counselor with 4 years of experience as a therapist, but over 15 years of experience in the mental health field. I'm very passionate about helping individuals to address their challenges and live more rewarding lives.
I am a Licensed Clinical Mental Health Counselor with 4 years of experience as a therapist, but over 15 years of experience in the mental health field. I'm very passionate about helping individuals to address their challenges and live more rewarding lives.
See more therapy options for Charlotte
Aetna EAP Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


