Acceptance and Commitment (ACT) Therapists in Charlotte, NC
Noah Edward Brierton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Online Only
The people we surround ourselves with act as mirrors, reflecting back who we are and how we perceive ourselves. As your therapist, my goal is to help you see yourself with greater clarity and compassion. With seven years of experience supporting individuals from diverse backgrounds, I specialize in helping clients navigate a wide range of challenges. Together, we will work to address these obstacles and create meaningful improvements in your quality of life.
The people we surround ourselves with act as mirrors, reflecting back who we are and how we perceive ourselves. As your therapist, my goal is to help you see yourself with greater clarity and compassion. With seven years of experience supporting individuals from diverse backgrounds, I specialize in helping clients navigate a wide range of challenges. Together, we will work to address these obstacles and create meaningful improvements in your quality of life.
My name is Shondell Hawkins, I am a Licensed Clinical Social Worker within the state of North Carolina, with 18+ years of Professional work experience. I specialize in Behavioral, Psychological, Emotional and Mental Health, trauma-focused, and Complex Trauma Therapy. I am a Dialectical Behavioral Therapy (DBT) Informed Therapist. I have been certified in multiple Evidence-based Practices (EBPs). I have certification in Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Nightmare rescripting, Acceptance and Commitment Therapy ( ACT). I have training in Cognitive Behavioral Therapy (CBT).
My name is Shondell Hawkins, I am a Licensed Clinical Social Worker within the state of North Carolina, with 18+ years of Professional work experience. I specialize in Behavioral, Psychological, Emotional and Mental Health, trauma-focused, and Complex Trauma Therapy. I am a Dialectical Behavioral Therapy (DBT) Informed Therapist. I have been certified in multiple Evidence-based Practices (EBPs). I have certification in Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Nightmare rescripting, Acceptance and Commitment Therapy ( ACT). I have training in Cognitive Behavioral Therapy (CBT).
With a foundation in Acceptance and Commitment Therapy ( ACT), mindfulness practices, and trauma-informed care, I aim to equip my clients with practical tools to navigate challenges and cultivate resilience.
Hi, welcome to my corner of understanding and growth. As a Licensed Clinical Social Worker (LCSW), I'm deeply committed to fostering healing and empowerment in the lives of my clients. Whether you're navigating life transitions, managing anxiety or depression, battling addiction, experiencing grief, or seeking to enhance your relationships, I'm here to offer guidance and support every step of the way. I also specialize in working with older adults and the unique challenges of this life stage.
With a foundation in Acceptance and Commitment Therapy ( ACT), mindfulness practices, and trauma-informed care, I aim to equip my clients with practical tools to navigate challenges and cultivate resilience.
Hi, welcome to my corner of understanding and growth. As a Licensed Clinical Social Worker (LCSW), I'm deeply committed to fostering healing and empowerment in the lives of my clients. Whether you're navigating life transitions, managing anxiety or depression, battling addiction, experiencing grief, or seeking to enhance your relationships, I'm here to offer guidance and support every step of the way. I also specialize in working with older adults and the unique challenges of this life stage.
I use an integrative approach utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
In our therapeutic space, you will find warmth, understanding, and a non-judgmental atmosphere where your unique experiences are honored. I believe in the power of collaboration, and together, we'll create a safe haven where you can explore your thoughts and feelings. My approach is centered on you – your strengths, your resilience, and your aspirations. Through our work together, we'll navigate challenges, process emotions, and uncover the tools and coping skills that resonate with you. Each session is crafted with your individual needs in mind, ensuring a personalized and empowering experience.
I use an integrative approach utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
In our therapeutic space, you will find warmth, understanding, and a non-judgmental atmosphere where your unique experiences are honored. I believe in the power of collaboration, and together, we'll create a safe haven where you can explore your thoughts and feelings. My approach is centered on you – your strengths, your resilience, and your aspirations. Through our work together, we'll navigate challenges, process emotions, and uncover the tools and coping skills that resonate with you. Each session is crafted with your individual needs in mind, ensuring a personalized and empowering experience.
Nicole D. Sangster-Lucas Dba Lucas Counseling Pllc
Clinical Social Work/Therapist, LCSW, LMSW, LICSW
Verified Verified
2 Endorsed
Online Only
After acquiring diagnostic clarity, my approach is integrative as I effectively utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, EMDR, Somatic Experiencing, and Mindfulness Based Therapy techniques.
I am a licensed Clinical Social Worker with several years of experience treating and motivating children/adolescents, adults, and families to achieve emotional wellness, acquire clarity, while becoming self-sufficient in various treatment settings. This is done by providing a safe and supportive environment with a solid client/ therapist collaboration. This promotes lasting change & ability to endure inevitable stress and change.
After acquiring diagnostic clarity, my approach is integrative as I effectively utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, EMDR, Somatic Experiencing, and Mindfulness Based Therapy techniques.
I am a licensed Clinical Social Worker with several years of experience treating and motivating children/adolescents, adults, and families to achieve emotional wellness, acquire clarity, while becoming self-sufficient in various treatment settings. This is done by providing a safe and supportive environment with a solid client/ therapist collaboration. This promotes lasting change & ability to endure inevitable stress and change.
I work to empower change through practical self-reflection and teaching clients to embrace their humanity by using techniques such as cognitive behavioral therapy, mindfulness-based practices, person-centered therapy, acceptance and commitment therapy, strengths-based, and solution-focused techniques.
I'm Liz Sakatos and I specialize in helping clients learn to take control of their anxiety and lives by examining the impact of internal pressure (like unhealthy self-talk) and external triggers (like toxic relationships) and replacing what doesn't work with strategies to feel more empowered. I firmly believe that the way that we speak to ourselves impacts how we handle the pressures we face and let's be honest, we are often our own harshest critics. That is why I use a strengths-based approach to treatment to help clients get rid of hurtful self-talk and learn to embrace their own power!
I work to empower change through practical self-reflection and teaching clients to embrace their humanity by using techniques such as cognitive behavioral therapy, mindfulness-based practices, person-centered therapy, acceptance and commitment therapy, strengths-based, and solution-focused techniques.
I'm Liz Sakatos and I specialize in helping clients learn to take control of their anxiety and lives by examining the impact of internal pressure (like unhealthy self-talk) and external triggers (like toxic relationships) and replacing what doesn't work with strategies to feel more empowered. I firmly believe that the way that we speak to ourselves impacts how we handle the pressures we face and let's be honest, we are often our own harshest critics. That is why I use a strengths-based approach to treatment to help clients get rid of hurtful self-talk and learn to embrace their own power!
Elizabeth (Betsy) Shuster
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA, RYT-200, RP II, NSCA-PT
Verified Verified
2 Endorsed
Charlotte, NC 28210
I create safety and build rapport by… radical acceptance.
My ideal clients are… individuals, couples and adolescents who seek to restore balance and find joy in their bodies, lives, relationships and communications.
I create safety and build rapport by… radical acceptance.
My ideal clients are… individuals, couples and adolescents who seek to restore balance and find joy in their bodies, lives, relationships and communications.
Bettina Holmes
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28262
I draw primarily from cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based techniques, internal family systems, acceptance and commitment therapy, and psycho-dynamic therapy.
Hello! I'm glad you're prioritizing your well-being and seeking a therapist to support your goals. I enjoy working with teens, adults, and older people, and I have personal and professional experience with these groups. I am particularly passionate about supporting Veterans with all their challenges, service-related and otherwise. Some of my other specialties and interests are grief, disability, men’s issues, senior and geriatric, interpersonal violence, psychosis, anxiety, depression, and PTSD.
I draw primarily from cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based techniques, internal family systems, acceptance and commitment therapy, and psycho-dynamic therapy.
Hello! I'm glad you're prioritizing your well-being and seeking a therapist to support your goals. I enjoy working with teens, adults, and older people, and I have personal and professional experience with these groups. I am particularly passionate about supporting Veterans with all their challenges, service-related and otherwise. Some of my other specialties and interests are grief, disability, men’s issues, senior and geriatric, interpersonal violence, psychosis, anxiety, depression, and PTSD.
Karmen Robinson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28210
The journey towards healing begins with acceptance, and I am here to guide you every step of the way.
Are you stepping into the beautiful chaos of motherhood while navigating the unpredictability of life's stressors? I'm here for you. In my practice, I specialize in supporting women like you as you embark on the journey of self-discovery, pregnancy, and parenthood. Together, we'll navigate uncertainly, embracing the joys and challenges that come your way. As your guide, my focus extends beyond the traditional realms. I understand the unique pressures you face – societal expectations, body image standards, and the internal struggles that can manifest in disordered eating habits. Let's unravel these complexities together.
The journey towards healing begins with acceptance, and I am here to guide you every step of the way.
Are you stepping into the beautiful chaos of motherhood while navigating the unpredictability of life's stressors? I'm here for you. In my practice, I specialize in supporting women like you as you embark on the journey of self-discovery, pregnancy, and parenthood. Together, we'll navigate uncertainly, embracing the joys and challenges that come your way. As your guide, my focus extends beyond the traditional realms. I understand the unique pressures you face – societal expectations, body image standards, and the internal struggles that can manifest in disordered eating habits. Let's unravel these complexities together.
LaTasha Miller
Psychologist, PsyD
Verified Verified
1 Endorsed
Charlotte, NC 28262
Waitlist for new clients
I provide a myriad of treatment interventions, including EMDR, ACT, CBT, DBT, and many others.
Are you feeling stuck? Do you need a space to be vulnerable? Do you want to learn more about yourself? Engaging in a therapeutic relationship can allow you to explore your emotions in a safe space. For me, the most important aspects of psychotherapy are safety and the relationship. I understand the need to feel supported before sharing. Many of my clients have experienced depression, trauma, anxiety, and life stress; my goal as your clinician is to help you process your concerns and bear witness to your growth. I enjoy working with those who are eager to deepen their understanding of themselves and their emotional functioning.
I provide a myriad of treatment interventions, including EMDR, ACT, CBT, DBT, and many others.
Are you feeling stuck? Do you need a space to be vulnerable? Do you want to learn more about yourself? Engaging in a therapeutic relationship can allow you to explore your emotions in a safe space. For me, the most important aspects of psychotherapy are safety and the relationship. I understand the need to feel supported before sharing. Many of my clients have experienced depression, trauma, anxiety, and life stress; my goal as your clinician is to help you process your concerns and bear witness to your growth. I enjoy working with those who are eager to deepen their understanding of themselves and their emotional functioning.
At the same time, I believe in acceptance as a universal ingredient.
Life is hard... but this is not news. Life is also complex; we can believe we're strong, but feel week, or believe we're weak and surprise ourselves with strength. We crave control but feel like a passenger. We present a confident mask and have no idea who's actually wearing it. We give great advice but struggle to take our own. We've come so far, but feel like we're nowhere. If any of those rings a bell, that doesn't make you broken, or a hypocrite, it makes you human. Life is not either/or, it's all-of-the-above, and I suggest we stop making it even harder for ourselves by imagining it should be straightforward.
At the same time, I believe in acceptance as a universal ingredient.
Life is hard... but this is not news. Life is also complex; we can believe we're strong, but feel week, or believe we're weak and surprise ourselves with strength. We crave control but feel like a passenger. We present a confident mask and have no idea who's actually wearing it. We give great advice but struggle to take our own. We've come so far, but feel like we're nowhere. If any of those rings a bell, that doesn't make you broken, or a hypocrite, it makes you human. Life is not either/or, it's all-of-the-above, and I suggest we stop making it even harder for ourselves by imagining it should be straightforward.
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I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. With 5 years of experience in mental health, I provide a supportive and non-judgmental space where you can explore your thoughts and feelings. My approach to therapy is CBT, ACT, mindfulness, somatic work and trauma-informed care. I believe that every individual’s journey is unique, and I tailor my methods to fit your specific needs and goals.
I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. With 5 years of experience in mental health, I provide a supportive and non-judgmental space where you can explore your thoughts and feelings. My approach to therapy is CBT, ACT, mindfulness, somatic work and trauma-informed care. I believe that every individual’s journey is unique, and I tailor my methods to fit your specific needs and goals.
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
I use integrative approaches tailored to the unique needs of my clients, drawing from techniques like mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and dialectical.
I am a Licensed Clinical Mental Health Counselor with 6 years of experience in the mental health field, and I am passionate about helping women overcome challenges and work toward a more fulfilling life. My background in human services has equipped me with the knowledge and skills to effectively assist women seeking positive change. I specialize in working with individuals facing depression, anxiety, relationship issues, ADHD, behavioral concerns, and major life transitions.
I use integrative approaches tailored to the unique needs of my clients, drawing from techniques like mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and dialectical.
I am a Licensed Clinical Mental Health Counselor with 6 years of experience in the mental health field, and I am passionate about helping women overcome challenges and work toward a more fulfilling life. My background in human services has equipped me with the knowledge and skills to effectively assist women seeking positive change. I specialize in working with individuals facing depression, anxiety, relationship issues, ADHD, behavioral concerns, and major life transitions.
Offering services to both Michigan and North Carolina residents, I bring a practical approach to therapy, using a mix of CBT, IFS, and ACT.
Now welcoming new clients who are ready to make real, lasting changes in their lives and/or within. Whether you're looking to manage overwhelming emotions, find more balance, or just feel more like yourself again, we’ll tackle it as a team. As a clinician specializing in anxiety and depression, we can explore your thoughts, emotions, and patterns. And as result, develop the skills you need to lead a more fulfilling life.
Offering services to both Michigan and North Carolina residents, I bring a practical approach to therapy, using a mix of CBT, IFS, and ACT.
Now welcoming new clients who are ready to make real, lasting changes in their lives and/or within. Whether you're looking to manage overwhelming emotions, find more balance, or just feel more like yourself again, we’ll tackle it as a team. As a clinician specializing in anxiety and depression, we can explore your thoughts, emotions, and patterns. And as result, develop the skills you need to lead a more fulfilling life.
While my practice is primarily Acceptance and Commitment Therapy ( ACT) - informed, I also incorporate principles and tools from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotion Focused Therapy (EFT).
I am a Licensed Clinical Social Worker. I obtained my undergraduate degree in public health from Clemson University (go Tigers!) and my MSW from the University of South Carolina (go Cocks!). I have worked in several eating disorder treatment settings across various levels of care. I appreciate bringing the values of curiosity, collaboration, and willingness into my therapeutic approach. I enjoy working with individuals to find peace with their food, their bodies, and themselves.
While my practice is primarily Acceptance and Commitment Therapy ( ACT) - informed, I also incorporate principles and tools from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotion Focused Therapy (EFT).
I am a Licensed Clinical Social Worker. I obtained my undergraduate degree in public health from Clemson University (go Tigers!) and my MSW from the University of South Carolina (go Cocks!). I have worked in several eating disorder treatment settings across various levels of care. I appreciate bringing the values of curiosity, collaboration, and willingness into my therapeutic approach. I enjoy working with individuals to find peace with their food, their bodies, and themselves.
Are you are hoping to find a place where you can learn to build a stronger connection with yourself and others? Wherever you are in your recovery or therapy journey, I’m here to listen to and support you while helping build understanding of your goals. I support the autonomy of my clients and their expertise on what is best for them. I work with people with eating disorders, disordered eating, or finding acceptance in their body, whether they are new to exploring these issues or have struggled for years. I also support clients who are managing anxiety, depression, interpersonal relationships, and members of the LGBTQA+ community
Are you are hoping to find a place where you can learn to build a stronger connection with yourself and others? Wherever you are in your recovery or therapy journey, I’m here to listen to and support you while helping build understanding of your goals. I support the autonomy of my clients and their expertise on what is best for them. I work with people with eating disorders, disordered eating, or finding acceptance in their body, whether they are new to exploring these issues or have struggled for years. I also support clients who are managing anxiety, depression, interpersonal relationships, and members of the LGBTQA+ community
Brendan Walsh
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, LCASA, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28209
You can expect to be met with genuine acceptance and understanding.
When stress and anxiety build up we can lose sight of our greatest strengths - and downplay our innate ability to overcome adversity. Working with a counselor can help you see yourself and your situation through a different lens. Anxiety, depression, stress - these conditions can narrow our perception, leaving us unable to find paths to better mental health.
You can expect to be met with genuine acceptance and understanding.
When stress and anxiety build up we can lose sight of our greatest strengths - and downplay our innate ability to overcome adversity. Working with a counselor can help you see yourself and your situation through a different lens. Anxiety, depression, stress - these conditions can narrow our perception, leaving us unable to find paths to better mental health.
Jonathan Hetterly, LLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28210
I approach therapy primarily through CBT, ACT, a strength-based approach, and motivational interviewing.
The world is in the midst of great changes and challenges. Our mental health must be prioritized, or we will needlessly suffer as we accept and adapt to what is happening in our lives.
I approach therapy primarily through CBT, ACT, a strength-based approach, and motivational interviewing.
The world is in the midst of great changes and challenges. Our mental health must be prioritized, or we will needlessly suffer as we accept and adapt to what is happening in our lives.
Selma Zein
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Charlotte, NC 28210
Selma Zein is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2023. Selma provides individual and group counseling under supervision. She has had the ability to serve various populations from five years old to 75+ years old. With a vast population, Selma was able to utilize diverse methods and techniques such as cognitive processing therapy (CPT), Trauma-focused cognitive behavior therapy (TF-CBT), cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), acceptance commitment therapy ( ACT), person-centered therapy, child-centered therapy, and play therapy amongst others.
Selma Zein is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2023. Selma provides individual and group counseling under supervision. She has had the ability to serve various populations from five years old to 75+ years old. With a vast population, Selma was able to utilize diverse methods and techniques such as cognitive processing therapy (CPT), Trauma-focused cognitive behavior therapy (TF-CBT), cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), acceptance commitment therapy ( ACT), person-centered therapy, child-centered therapy, and play therapy amongst others.
See more therapy options for Charlotte
Nearby Acceptance and Commitment (ACT) Therapists Searches for Charlotte
- Belmont
- Cornelius
- Harrisburg
- Huntersville
- Indian Trail
- Matthews
- Mint Hill
- Newell
- Pineville
- Stallings
- Waxhaw
- Weddington