Therapists in West Sugar Creek, Charlotte, NC

Photo of Brian Byerly, LCSW, Clinical Social Work/Therapist
Brian Byerly
Clinical Social Work/Therapist, LCSW
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
Facing whatever life throws at us is tough! I am here to help, no matter what." My name is Brian Byerly, and I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional II with 14 years of experience offering Behavioral Health services throughout the state of North Carolina. I completed my Master of Social Work at Appalachian State University with High Honors. At the core of my practice, I firmly believe there must be a strong therapeutic alliance and connection for successful and sustainable change through therapy.
Facing whatever life throws at us is tough! I am here to help, no matter what." My name is Brian Byerly, and I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional II with 14 years of experience offering Behavioral Health services throughout the state of North Carolina. I completed my Master of Social Work at Appalachian State University with High Honors. At the core of my practice, I firmly believe there must be a strong therapeutic alliance and connection for successful and sustainable change through therapy.
(980) 294-6713 View (980) 294-6713
Photo of Megan D Workman, MSW, LCSWA, Clinical Social Work/Therapist
Megan D Workman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
West Sugar Creek, Charlotte, NC 28269  (Online Only)
Do you have a hard time doing for you? Is it easier for you to do things and go above and beyond for others? Do you find yourself constantly connecting with mental health Tik Toks or Reels but also have no idea where to start? I am the therapist for you. Our world is constantly changing and often leaves us feeling overwhelmed, anxious, or lonely. You can’t pour from an empty cup. Together we can work to find ways to refill that cup.
Do you have a hard time doing for you? Is it easier for you to do things and go above and beyond for others? Do you find yourself constantly connecting with mental health Tik Toks or Reels but also have no idea where to start? I am the therapist for you. Our world is constantly changing and often leaves us feeling overwhelmed, anxious, or lonely. You can’t pour from an empty cup. Together we can work to find ways to refill that cup.
(980) 281-9576 View (980) 281-9576
Photo of Janel Washington, LCMHC, Counselor
Janel Washington
Counselor, LCMHC
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
Thank you for checking out my page. My name is Janel Washington and I am a Licensed Mental Health Provider. I’m currently licensed in 3 states, this includes North Carolina, Washington State, and Colorado. I became a therapist, to work with people to be able to accept themselves and create safety as they become their most authentic self. What drives me is wanting individuals to be able to advocate for themselves and create the life they deserve. Safety is important. I like to provide a safe nonjudgmental environment. Which allows the client to feel free to be themselves.
Thank you for checking out my page. My name is Janel Washington and I am a Licensed Mental Health Provider. I’m currently licensed in 3 states, this includes North Carolina, Washington State, and Colorado. I became a therapist, to work with people to be able to accept themselves and create safety as they become their most authentic self. What drives me is wanting individuals to be able to advocate for themselves and create the life they deserve. Safety is important. I like to provide a safe nonjudgmental environment. Which allows the client to feel free to be themselves.
(323) 643-8569 View (323) 643-8569
Photo of Jodi Engelstein, LCMHC
Jodi Engelstein
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
Hi there, I'm Jodi Engelstein and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. My license number is 10919. I work with clients statewide in North Carolina, via telehealth. I bring my passion, knowledge, training, and expertise to my work and am committed to each and every client I see. This is foundational to the work we can do together. It can transform your self-perception and help you to take steps to enhance your growth, development, and ultimate contentment in life. I live by this and am eager to help YOU!
Hi there, I'm Jodi Engelstein and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. My license number is 10919. I work with clients statewide in North Carolina, via telehealth. I bring my passion, knowledge, training, and expertise to my work and am committed to each and every client I see. This is foundational to the work we can do together. It can transform your self-perception and help you to take steps to enhance your growth, development, and ultimate contentment in life. I live by this and am eager to help YOU!
(323) 643-8569 View (323) 643-8569
Photo of Karen Barbee, LCMHC
Karen Barbee
Lic Clinical Mental Health Counselor Supervisor, LCMHC
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
Hi, my name is Dr. Karen Davis S10075. I have been licensed for 11 years in NC. I am a person-centered therapist and my main areas of focus are developing a healthier self-esteem, decreasing symptoms of anxiety and depression, and working with my clients from a strengths-based approach. The environment of my sessions is very relaxed. I seek to build a trusting relationship with my clients where they feel comfortable to share and be who they authentically are without any fear of judgment.
Hi, my name is Dr. Karen Davis S10075. I have been licensed for 11 years in NC. I am a person-centered therapist and my main areas of focus are developing a healthier self-esteem, decreasing symptoms of anxiety and depression, and working with my clients from a strengths-based approach. The environment of my sessions is very relaxed. I seek to build a trusting relationship with my clients where they feel comfortable to share and be who they authentically are without any fear of judgment.
(980) 340-7864 View (980) 340-7864
Photo of Sylvia D Jessup - Sylvia Jessup Counseling Svcs MA, LMFT, LCMHC,, MBA, MA, LMFT-S, LCMHC, AAMFT, BC-TMH
Sylvia Jessup Counseling Svcs MA, LMFT, LCMHC,
Licensed Clinical Mental Health Counselor, MBA, MA, LMFT-S, LCMHC, AAMFT, BC-TMH
Verified Verified
1 Endorsed
West Sugar Creek, Charlotte, NC 28269  (Online Only)
BC-TMH | Board Certified-TeleMental Health Provider* Life is sometimes very challenging. I provide a confidential, safe, trusting, and knowledgeable psychotherapeutic environment enabling individuals, couples, groups, and families to engage in supportive and professional transformational conversations designed to help address issues relating to these challenges faced on life's journey. I am here to walk this healing journey with you...... Extensive work with grief, anxiety, women in recovery, and various levels of couples work. I work with families in conflict to include parent/youth (teen) conflict.
BC-TMH | Board Certified-TeleMental Health Provider* Life is sometimes very challenging. I provide a confidential, safe, trusting, and knowledgeable psychotherapeutic environment enabling individuals, couples, groups, and families to engage in supportive and professional transformational conversations designed to help address issues relating to these challenges faced on life's journey. I am here to walk this healing journey with you...... Extensive work with grief, anxiety, women in recovery, and various levels of couples work. I work with families in conflict to include parent/youth (teen) conflict.
(704) 572-1188 View (704) 572-1188
Photo of Hannah Glenn, LCMHC
Hannah Glenn
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
Hi! I'm Hannah Glenn, a licensed clinical mental health counselor and licensed clinical addictions specialist. My specialty is working with family members affected by a loved one's substance or behavioral addiction. I also work with individuals diagnosed (or not yet diagnosed) with Obsessive-Compulsive Disorder, Attention-Deficit/Hyperactivity Disorder, and dissociative disorders. My approach to therapy focuses on developing a genuine and meaningful connection with my clients. During any given session, you are likely to laugh a lot and grow a lot - two therapeutic qualities I believe depend on one another.
Hi! I'm Hannah Glenn, a licensed clinical mental health counselor and licensed clinical addictions specialist. My specialty is working with family members affected by a loved one's substance or behavioral addiction. I also work with individuals diagnosed (or not yet diagnosed) with Obsessive-Compulsive Disorder, Attention-Deficit/Hyperactivity Disorder, and dissociative disorders. My approach to therapy focuses on developing a genuine and meaningful connection with my clients. During any given session, you are likely to laugh a lot and grow a lot - two therapeutic qualities I believe depend on one another.
(980) 252-7485 View (980) 252-7485
Photo of Queensly Onuzulike, LCSW, Clinical Social Work/Therapist
Queensly Onuzulike
Clinical Social Work/Therapist, LCSW
Verified Verified
West Sugar Creek, Charlotte, NC 28269
I am Queensly Onuzulike, LCSW, MSW, CGIP. I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients in coping with grief and loss, anger management, motivation, self-esteem, confidence, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am Queensly Onuzulike, LCSW, MSW, CGIP. I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients in coping with grief and loss, anger management, motivation, self-esteem, confidence, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(980) 540-3562 View (980) 540-3562
Photo of Daria Datnoff, LCSW, Clinical Social Work/Therapist
Daria Datnoff
Clinical Social Work/Therapist, LCSW
Verified Verified
West Sugar Creek, Charlotte, NC 28269
My name is Daria Datnoff, I am a Licensed Clinical Social Worker and have worked in the therapeutic field since 2011. I base my practice on the belief that symptoms of disorders are rooted in impaired relationships with significant others, as well as the natural world. As a result, true healing will only occur within the context of relationship, and nature. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational therapy.
My name is Daria Datnoff, I am a Licensed Clinical Social Worker and have worked in the therapeutic field since 2011. I base my practice on the belief that symptoms of disorders are rooted in impaired relationships with significant others, as well as the natural world. As a result, true healing will only occur within the context of relationship, and nature. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational therapy.
(980) 655-3248 View (980) 655-3248
Photo of Megan Cole, LCSW, Clinical Social Work/Therapist
Megan Cole
Clinical Social Work/Therapist, LCSW
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
My name is Megan Cole, and I am a licensed clinical social worker in North Carolina. I believe that everyone can benefit from having a therapist to share concerns and experiences, and to help you process life's challenges- big and small. I believe in empathy, compassion, and respect, and the endless capacity for growth, development, and healing. My aim is for every client to feel unconditionally accepted and secure during our sessions.
My name is Megan Cole, and I am a licensed clinical social worker in North Carolina. I believe that everyone can benefit from having a therapist to share concerns and experiences, and to help you process life's challenges- big and small. I believe in empathy, compassion, and respect, and the endless capacity for growth, development, and healing. My aim is for every client to feel unconditionally accepted and secure during our sessions.
(323) 643-8569 View (323) 643-8569
Photo of Elizaida Velez-Olan, LCSW, Clinical Social Work/Therapist
Elizaida Velez-Olan
Clinical Social Work/Therapist, LCSW
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
Hi, there! My name is Elizaida Velez-Olan and I am a Licensed Clinical Social Worker (LCSW) established in North Carolina, working with clients statewide via telehealth. As with any relationship I like to put effort into building a strong rapport and trust with my clients. My approach ensures a safe, non-judgmental space where clients feel comfortable sharing their thoughts and feelings. I also emphasize the importance of individual well-being, guiding the client to have balance and satisfaction in all areas of life.
Hi, there! My name is Elizaida Velez-Olan and I am a Licensed Clinical Social Worker (LCSW) established in North Carolina, working with clients statewide via telehealth. As with any relationship I like to put effort into building a strong rapport and trust with my clients. My approach ensures a safe, non-judgmental space where clients feel comfortable sharing their thoughts and feelings. I also emphasize the importance of individual well-being, guiding the client to have balance and satisfaction in all areas of life.
(980) 360-2941 View (980) 360-2941
Photo of Mercedes Pierce, LMHC
Mercedes Pierce
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
My name is Mercedes Pierce, LCMHC and I look forward to helping you! With previous experience working in a mental health hospital, I am familiar with treating several diagnoses. I specialize in CBT, mindfulness, and solution-focused therapy. However, I tailor my approach to the client’s needs. I typically work with clients 12 years of age and older dealing with ADHD, depression, anxiety, family conflict, and life changes (such as becoming a new parent and going away to college).
My name is Mercedes Pierce, LCMHC and I look forward to helping you! With previous experience working in a mental health hospital, I am familiar with treating several diagnoses. I specialize in CBT, mindfulness, and solution-focused therapy. However, I tailor my approach to the client’s needs. I typically work with clients 12 years of age and older dealing with ADHD, depression, anxiety, family conflict, and life changes (such as becoming a new parent and going away to college).
(323) 643-8569 View (323) 643-8569
Photo of Tawana Walker, LCMHC
Tawana Walker
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
West Sugar Creek, Charlotte, NC 28269
My name is Tawana Walker and I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina and working with clients via telehealth. I work with women and couples and specialize in Anxiety, Grief, and Stress-Related Disorders, using Cognitive Behavioral Therapy and Behavior Therapy to assist my clients in feeling better and reaching their goals.
My name is Tawana Walker and I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina and working with clients via telehealth. I work with women and couples and specialize in Anxiety, Grief, and Stress-Related Disorders, using Cognitive Behavioral Therapy and Behavior Therapy to assist my clients in feeling better and reaching their goals.
(980) 734-5469 View (980) 734-5469
Photo of Erin Duckett, LCSW, Clinical Social Work/Therapist
Erin Duckett
Clinical Social Work/Therapist, LCSW
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
Hi! My name is Erin Duckett and I am a Licensed Clinical Social Worker (LCSW) in North Carolina. I work with adults using evidence-based therapy treatments to assist clients to empower themselves, achieve goals, and work toward gaining back control over their lives. My approach to goal setting is collaborative. I partner with clients as a guide while they define their goals and how they want to accomplish them. I use encouragement, support, and empowerment to achieve this.
Hi! My name is Erin Duckett and I am a Licensed Clinical Social Worker (LCSW) in North Carolina. I work with adults using evidence-based therapy treatments to assist clients to empower themselves, achieve goals, and work toward gaining back control over their lives. My approach to goal setting is collaborative. I partner with clients as a guide while they define their goals and how they want to accomplish them. I use encouragement, support, and empowerment to achieve this.
(323) 643-8569 View (323) 643-8569
Photo of Boniery Bell, LCMHC, Counselor
Boniery Bell
Counselor, LCMHC
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years of experience, I'm a Bronx native based in Charlotte, NC. I hold a Master of Arts in Licensed Professional Counseling from Liberty University and a Psychology degree from Carlow University. In my practice, I specialize in working with young adults, adults, and older adults, addressing a range of concerns including assistance with changing unhelpful thoughts and behaviors, improving emotional regulation, and developing personal coping strategies.
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years of experience, I'm a Bronx native based in Charlotte, NC. I hold a Master of Arts in Licensed Professional Counseling from Liberty University and a Psychology degree from Carlow University. In my practice, I specialize in working with young adults, adults, and older adults, addressing a range of concerns including assistance with changing unhelpful thoughts and behaviors, improving emotional regulation, and developing personal coping strategies.
(980) 340-7394 View (980) 340-7394
Photo of Amy Hurwitz, LCSW, Clinical Social Work/Therapist
Amy Hurwitz
Clinical Social Work/Therapist, LCSW
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
I work primarily with adults of all ages who are facing challenges related to life transitions, relationships, stress management, themes of perfectionism, health and wellness, and work/life balance. These challenges often manifest as anxiety, low self-esteem, guilt, shame, stress, grief, disordered eating, trauma, and relationship difficulties. My goal is to help clients gain insight into their internal experiences, reduce symptoms of anxiety and depression, identify their strengths and values, and develop healthy coping strategies for stress and personal growth.
I work primarily with adults of all ages who are facing challenges related to life transitions, relationships, stress management, themes of perfectionism, health and wellness, and work/life balance. These challenges often manifest as anxiety, low self-esteem, guilt, shame, stress, grief, disordered eating, trauma, and relationship difficulties. My goal is to help clients gain insight into their internal experiences, reduce symptoms of anxiety and depression, identify their strengths and values, and develop healthy coping strategies for stress and personal growth.
(323) 643-8569 View (323) 643-8569
Photo of Celeste Cianciulli, LCSW, Clinical Social Work/Therapist
Celeste Cianciulli
Clinical Social Work/Therapist, LCSW
Verified Verified
West Sugar Creek, Charlotte, NC 28269
Hello, I am Celeste Cianciulli, and am a Licensed Clinical Social Worker, and Licensed Clinical Addiction Specialist. I have been practicing for 40 years and have experience in several treatment settings including inpatient outpatient. I primarily use Cognitive Behavior Therapy. My approach is to assess what is the issue the person wants help with and moving forward to help the individual feel better by utilizing a variety of treatment approaches based on what the client needs.
Hello, I am Celeste Cianciulli, and am a Licensed Clinical Social Worker, and Licensed Clinical Addiction Specialist. I have been practicing for 40 years and have experience in several treatment settings including inpatient outpatient. I primarily use Cognitive Behavior Therapy. My approach is to assess what is the issue the person wants help with and moving forward to help the individual feel better by utilizing a variety of treatment approaches based on what the client needs.
(980) 252-7461 View (980) 252-7461
Photo of Madelyn Harvey, LMHC, Counselor
Madelyn Harvey
Counselor, LMHC
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
My name is Madelyn Harvey, and I am a licensed mental health counselor in the state of North Carolina (LCMHC). My background consists of counseling, social work, and teaching at the college/university levels; however, I mostly enjoy working with individual clients helping them to become more insightful and to foster positive change. I prefer a warm, friendly environment that is client-centered. I believe in building rapport with clients and listening attentively to what is being said while observing what is not said.
My name is Madelyn Harvey, and I am a licensed mental health counselor in the state of North Carolina (LCMHC). My background consists of counseling, social work, and teaching at the college/university levels; however, I mostly enjoy working with individual clients helping them to become more insightful and to foster positive change. I prefer a warm, friendly environment that is client-centered. I believe in building rapport with clients and listening attentively to what is being said while observing what is not said.
(323) 643-8569 View (323) 643-8569
Photo of Shaquora Sanders, LCMHC
Shaquora Sanders
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
My name is Shaquora Sanders, LCMHC, LPC, NCC. For me, counseling is designed to process transitions and challenges which may elicit significant changes in their emotions, attitudes, beliefs, and behaviors of the individual. If we enter a professional counseling relationship, I will work with you and your child(ren) to develop goals. However, goals may vary contingent upon reevaluation and will be altered as needed. You and your child(ren’s feedback is vital as create comprehensive plan that inspires wellness, success, healthy relationships, and life meaning for you and your family.
My name is Shaquora Sanders, LCMHC, LPC, NCC. For me, counseling is designed to process transitions and challenges which may elicit significant changes in their emotions, attitudes, beliefs, and behaviors of the individual. If we enter a professional counseling relationship, I will work with you and your child(ren) to develop goals. However, goals may vary contingent upon reevaluation and will be altered as needed. You and your child(ren’s feedback is vital as create comprehensive plan that inspires wellness, success, healthy relationships, and life meaning for you and your family.
(980) 449-2891 View (980) 449-2891
Photo of Carmella Carter, LCSW, Clinical Social Work/Therapist
Carmella Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
West Sugar Creek, Charlotte, NC 28269  (Online Only)
Carmella Carter is a dedicated Licensed Clinical Social Worker with over 10 years of experience serving individuals, families, and communities in Raleigh, North Carolina. With a strong foundation in social work principles and a commitment to promoting mental health and well-being, Carmella offers compassionate and client-centered therapy to support her clients on their journey toward healing and personal growth.
Carmella Carter is a dedicated Licensed Clinical Social Worker with over 10 years of experience serving individuals, families, and communities in Raleigh, North Carolina. With a strong foundation in social work principles and a commitment to promoting mental health and well-being, Carmella offers compassionate and client-centered therapy to support her clients on their journey toward healing and personal growth.
(980) 447-5702 View (980) 447-5702
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How does your Therapist compare?

Number of Therapists in West Sugar Creek, Charlotte, NC

40+

Average cost per session

$150

Therapists in West Sugar Creek, Charlotte, NC who prioritize treating:

90% Anxiety
83% Depression
78% Self Esteem
78% Stress
75% Coping Skills
73% Relationship Issues
73% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

92% Aetna
90% BlueCross and BlueShield
82% Cigna and Evernorth

How Therapists in West Sugar Creek, Charlotte, NC see their clients

72% Online Only
28% In Person and Online

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Sugar Creek, Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.