Therapists in Wessex Square, Charlotte, NC

Photo of Deb Childress, Clinical Social Work/Therapist, LCSW
Deb Childress
Clinical Social Work/Therapist, LCSW
Wessex Square, Charlotte, NC 28226
Hi! I am a Clinical Social worker in the state of North Carolina. I have a masters degree in clinical social work from the University of Michigan & a bachelors in social work from Bowling Green State University. I completed training in Addiction treatment, CBT, DBT, mindfulness therapy & motivational interviewing. I have a true passion helping those struggling in addiction or with mental health issues. I enjoy working with those trying to better themselves and their lives & would feel honored to work along side you on this journey.
Hi! I am a Clinical Social worker in the state of North Carolina. I have a masters degree in clinical social work from the University of Michigan & a bachelors in social work from Bowling Green State University. I completed training in Addiction treatment, CBT, DBT, mindfulness therapy & motivational interviewing. I have a true passion helping those struggling in addiction or with mental health issues. I enjoy working with those trying to better themselves and their lives & would feel honored to work along side you on this journey.
(980) 449-2884 View (980) 449-2884
Photo of Kelly R Roberson, Counselor, MA, LCMHCA, NCC
Kelly R Roberson
Counselor, MA, LCMHCA, NCC
2 Endorsed
Serves Area
Let's work together to get to the root cause of your distress and find solutions that will lead you to a more satisfying and enjoyable life. I provide therapy services for older teens (16yr+), adults, and couples. My clinical counseling experience includes adjustment issues to life changes, anxiety, depression, adults with ADHD, and relationships: pre-marital/re-marriage/couple's therapy using the SYMBIS assessment and Gottman Method. Additionally, I have expertise in career exploration, life purpose, goal setting, therapeutic art facilitation, and helping clients discover meaning in life.
Let's work together to get to the root cause of your distress and find solutions that will lead you to a more satisfying and enjoyable life. I provide therapy services for older teens (16yr+), adults, and couples. My clinical counseling experience includes adjustment issues to life changes, anxiety, depression, adults with ADHD, and relationships: pre-marital/re-marriage/couple's therapy using the SYMBIS assessment and Gottman Method. Additionally, I have expertise in career exploration, life purpose, goal setting, therapeutic art facilitation, and helping clients discover meaning in life.
(704) 741-7503 View (704) 741-7503
Photo of Dr. Connie Perkins, Clinical Social Work/Therapist, DSW, LCSW, LISW-CP
Dr. Connie Perkins
Clinical Social Work/Therapist, DSW, LCSW, LISW-CP
Serves Area
I am happy to know that you are reaching out for help with the problems you may be facing with anxiety, depression, stress or any other difficulties that are causing challenges in your life. My hope in working together is to help you to get some relief from the intensity of your emotional distress and to ease some of your symptoms by teaching you some skills so you can feel better. Identifying your strengths and resources will allow you to enhance the healthy coping skills you already possess so you can live the quality of life you desire.
I am happy to know that you are reaching out for help with the problems you may be facing with anxiety, depression, stress or any other difficulties that are causing challenges in your life. My hope in working together is to help you to get some relief from the intensity of your emotional distress and to ease some of your symptoms by teaching you some skills so you can feel better. Identifying your strengths and resources will allow you to enhance the healthy coping skills you already possess so you can live the quality of life you desire.
(704) 237-6584 View (704) 237-6584
Photo of Townsend Smith, Licensed Professional Counselor, LPC, MASC
Townsend Smith
Licensed Professional Counselor, LPC, MASC
1 Endorsed
Serves Area
I have many years of successful experience helping individuals and couples change the thoughts, feelings, and behaviors that are causing cycles of distress (emotional pain, unable to change, hopelessness). I work to help you create a vision of what you need to live your happy life... and provide the tools and guidance to get there. I'm successful at helping couples build and return to loving, respectful, and passionate relationships – founded on healthy communication. My interventions focus on creating and delivering the plans that will get you where you aspire to be – now and in the long-term future.
I have many years of successful experience helping individuals and couples change the thoughts, feelings, and behaviors that are causing cycles of distress (emotional pain, unable to change, hopelessness). I work to help you create a vision of what you need to live your happy life... and provide the tools and guidance to get there. I'm successful at helping couples build and return to loving, respectful, and passionate relationships – founded on healthy communication. My interventions focus on creating and delivering the plans that will get you where you aspire to be – now and in the long-term future.
(803) 902-7480 View (803) 902-7480
Photo of Tonia M Locklear, Clinical Social Work/Therapist, LCSW, MSW, BSW
Tonia M Locklear
Clinical Social Work/Therapist, LCSW, MSW, BSW
Serves Area
Life can sometimes feel overwhelming, whether from anxiety, sadness, strained relationships, or simply feeling “stuck.” My goal is to walk alongside you as you discover tools to build resilience, balance, and confidence. Using evidence-based approaches, I support clients in overcoming destructive patterns and finding renewed peace in mind, body, and spirit. I believe the healing process begins in a safe, supportive space where you are truly heard. Together, we can unlock your potential and help you move toward a life that feels purposeful and fulfilling.
Life can sometimes feel overwhelming, whether from anxiety, sadness, strained relationships, or simply feeling “stuck.” My goal is to walk alongside you as you discover tools to build resilience, balance, and confidence. Using evidence-based approaches, I support clients in overcoming destructive patterns and finding renewed peace in mind, body, and spirit. I believe the healing process begins in a safe, supportive space where you are truly heard. Together, we can unlock your potential and help you move toward a life that feels purposeful and fulfilling.
(910) 541-8261 View (910) 541-8261
Photo of Christina Bronte, Clinical Social Work/Therapist, MSW, LCSW
Christina Bronte
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Serves Area
Any number of things can happen to throw us off track. Maybe you feel stuck because difficult things have happened in your life, you have experienced a loss or are going through a significant transition. Perhaps fears or anxieties overwhelm you. Or you are struggling in your relationships with those who matter most to you. Living like this is hard. With 20+ years experience, I am highly trained in many treatment modalities to help you cultivate what is best within yourself so that you can live your best life.
Any number of things can happen to throw us off track. Maybe you feel stuck because difficult things have happened in your life, you have experienced a loss or are going through a significant transition. Perhaps fears or anxieties overwhelm you. Or you are struggling in your relationships with those who matter most to you. Living like this is hard. With 20+ years experience, I am highly trained in many treatment modalities to help you cultivate what is best within yourself so that you can live your best life.
(704) 946-6546 View (704) 946-6546
Photo of Erin Shroyer, Licensed Clinical Mental Health Counselor, MS, LCMHC
Erin Shroyer
Licensed Clinical Mental Health Counselor, MS, LCMHC
Serves Area
Life can be more than a little challenging at times. These challenges can leave you feeling isolated, overwhelmed, or stuck. While support from family and friends is important and meaningful, it can sometimes feel complicated. You may worry about being a burden, feel judged, or hesitate to share openly out of fear of causing concern. That’s where I come in. As a therapist, I offer a space that is free of judgment, pressure, or emotional entanglement. I provide objective, compassionate support to help you explore your thoughts and feelings honestly—without having to protect or filter for someone else’s sake.
Life can be more than a little challenging at times. These challenges can leave you feeling isolated, overwhelmed, or stuck. While support from family and friends is important and meaningful, it can sometimes feel complicated. You may worry about being a burden, feel judged, or hesitate to share openly out of fear of causing concern. That’s where I come in. As a therapist, I offer a space that is free of judgment, pressure, or emotional entanglement. I provide objective, compassionate support to help you explore your thoughts and feelings honestly—without having to protect or filter for someone else’s sake.
(704) 741-6535 View (704) 741-6535
Photo of Taylor Stump, Counselor, LCMHCA
Taylor Stump
Counselor, LCMHCA
1 Endorsed
Serves Area
You may be here because something in your life feels heavy — anxiety that won’t calm down, sadness that lingers, relationship patterns that keep repeating, or stress that’s starting to feel unmanageable. Maybe you’re realizing that some of the hurt you carry started long before adulthood, and you’re finally ready to understand it rather than push it down. If so, you’re in the right place. I work with adults 18+ who are navigating anxiety, depression, life transitions, grief, trauma, relationship issues, stress, and disordered eating.
You may be here because something in your life feels heavy — anxiety that won’t calm down, sadness that lingers, relationship patterns that keep repeating, or stress that’s starting to feel unmanageable. Maybe you’re realizing that some of the hurt you carry started long before adulthood, and you’re finally ready to understand it rather than push it down. If so, you’re in the right place. I work with adults 18+ who are navigating anxiety, depression, life transitions, grief, trauma, relationship issues, stress, and disordered eating.
(980) 351-1116 View (980) 351-1116
Photo of Marketa Winfield, Counselor, LCMHC
Marketa Winfield
Counselor, LCMHC
Serves Area
Hi there, I'm Marketa Winfield. Thank you for reaching out and considering this step. I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.
Hi there, I'm Marketa Winfield. Thank you for reaching out and considering this step. I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.
(980) 540-1214 View (980) 540-1214
Photo of Doerun Stokes - Abundant Joy Counseling, PLLC, Marriage & Family Therapist, LMFT
Abundant Joy Counseling, PLLC
Marriage & Family Therapist, LMFT
4 Endorsed
Serves Area
Taking NEW Clients: Are you searching for healing for your relationship or marriage? Are you an individual dealing with the overwhelming stressors of life or want to reconnect to your emotions? Maybe a young adult or teenager working through identity development? These specific areas, among many others, is why I'm here. I care about the health and wholeness of the individual as well as the family unit, and believe when it's thriving and growing, all members thrive and grow and heal. It takes courage to ask for help, and I believe your courage will be rewarded. Let's take that next step together!
Taking NEW Clients: Are you searching for healing for your relationship or marriage? Are you an individual dealing with the overwhelming stressors of life or want to reconnect to your emotions? Maybe a young adult or teenager working through identity development? These specific areas, among many others, is why I'm here. I care about the health and wholeness of the individual as well as the family unit, and believe when it's thriving and growing, all members thrive and grow and heal. It takes courage to ask for help, and I believe your courage will be rewarded. Let's take that next step together!
(704) 228-6837 View (704) 228-6837
Photo of Karen Matson, Clinical Social Work/Therapist, LCSW
Karen Matson
Clinical Social Work/Therapist, LCSW
Serves Area
I have worked as a Licensed Clinical Social Worker for over 23 years. I enjoy working with a wide range of individual concerns, including depression, anxiety, Bipolar Disorder, abuse/trauma, addictions, and phase of life issues. I find that many of us have expectations that life will be better, that we will finally be happy, when we reach a certain milestone, or when we do what makes others happy, or if we work hard.
I have worked as a Licensed Clinical Social Worker for over 23 years. I enjoy working with a wide range of individual concerns, including depression, anxiety, Bipolar Disorder, abuse/trauma, addictions, and phase of life issues. I find that many of us have expectations that life will be better, that we will finally be happy, when we reach a certain milestone, or when we do what makes others happy, or if we work hard.
(704) 601-7247 View (704) 601-7247
Photo of Lee Sumrall, Marriage & Family Therapist, LCMHC-S, LMFT
Lee Sumrall
Marriage & Family Therapist, LCMHC-S, LMFT
1 Endorsed
Serves Area
The name of my business reflects my desire to help you find "Common Ground" within your relationships. Whether it is a marital issue you are struggling with or a parent/child/teen relational issue, I am here to help you through it. This is a goal of my counseling practice and finding common ground is one way I have helped couples and families for the last decade.
The name of my business reflects my desire to help you find "Common Ground" within your relationships. Whether it is a marital issue you are struggling with or a parent/child/teen relational issue, I am here to help you through it. This is a goal of my counseling practice and finding common ground is one way I have helped couples and families for the last decade.
(704) 859-4289 View (704) 859-4289
Photo of Cody W Chase, Marriage & Family Therapist Associate, MA, LMFTA
Cody W Chase
Marriage & Family Therapist Associate, MA, LMFTA
Serves Area
Life is messy and sometimes we need help making sense of the chaos. I provide a safe and confidential space to be heard, be real, and be understood. I am passionate about helping people navigate the various expected and unexpected happenings in their lives. Whether it is managing the new territory of parenthood, dealing with an unexpected diagnosis, or handling the stresses of everyday life, I strive to help people remain grounded and arm them with healthy coping strategies to get on their desired path.
Life is messy and sometimes we need help making sense of the chaos. I provide a safe and confidential space to be heard, be real, and be understood. I am passionate about helping people navigate the various expected and unexpected happenings in their lives. Whether it is managing the new territory of parenthood, dealing with an unexpected diagnosis, or handling the stresses of everyday life, I strive to help people remain grounded and arm them with healthy coping strategies to get on their desired path.
(704) 327-0314 View (704) 327-0314
Photo of Delya Rahmani, Clinical Social Work/Therapist, LCSW, PPS, CDPT
Delya Rahmani
Clinical Social Work/Therapist, LCSW, PPS, CDPT
Serves Area
If you want real results from each session you invest in then let's get started! I utilize approaches including Trauma therapy, DBT, Attachment, Internal Family Systems. I am passionate about working with those who are sons of enmeshed mothers, trauma, and addiction with internet or porn. As a holistic therapist whose done her own internal work, I can assist you past your deepest struggles. If you want lifelong tools you can actually apply between sessions and begin building your toolbox of empowerment let's start building! Perfect freedom, peace, and joy is your birthright and you can have it NOW, you don't have to do this alone!
If you want real results from each session you invest in then let's get started! I utilize approaches including Trauma therapy, DBT, Attachment, Internal Family Systems. I am passionate about working with those who are sons of enmeshed mothers, trauma, and addiction with internet or porn. As a holistic therapist whose done her own internal work, I can assist you past your deepest struggles. If you want lifelong tools you can actually apply between sessions and begin building your toolbox of empowerment let's start building! Perfect freedom, peace, and joy is your birthright and you can have it NOW, you don't have to do this alone!
(980) 366-0305 View (980) 366-0305
Photo of Stephanie Guillen, Marriage & Family Therapist, MS, LMFT
Stephanie Guillen
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Serves Area
You deserve a life that leaves you excited to wake up every morning. Have you found yourself feeling anxious, depleted or hopeless? Does the idea of dealing with todays' challenges bring about anxiety and dread? Or maybe your fears or attachment style are holding you back in romantic relationships. If you said yes to any of the above questions, imagine instead waking up with a sense of ease and vitality! I want to help you get to that place. It can be challenging to begin your healing journey. I would love to help ease that burden and am be honored to hear about your unique situation.
You deserve a life that leaves you excited to wake up every morning. Have you found yourself feeling anxious, depleted or hopeless? Does the idea of dealing with todays' challenges bring about anxiety and dread? Or maybe your fears or attachment style are holding you back in romantic relationships. If you said yes to any of the above questions, imagine instead waking up with a sense of ease and vitality! I want to help you get to that place. It can be challenging to begin your healing journey. I would love to help ease that burden and am be honored to hear about your unique situation.
(704) 851-5617 View (704) 851-5617
Photo of Jennifer Ratajczak - Rooted Therapy, MA, LCMHCS, NCC
Rooted Therapy
Verified Verified
25 Endorsed
Serves Area
Our small group of providers specialize in helping to uncover and empower authentic selves. Trans and Neuro-divergent competent trauma support to sort through what life has thrown your way! It can be overwhelming to sort through alone and often anxiety, depression, gender, relationships, and interpersonal trauma experiences are addressed when the time is right! The space we create together can foster internal communication between the different 'parts' of yourself to heal, grow, thrive, and find peaceful confidence. Explore together in the private safe space we build together or can invite loved ones to join at times.
Our small group of providers specialize in helping to uncover and empower authentic selves. Trans and Neuro-divergent competent trauma support to sort through what life has thrown your way! It can be overwhelming to sort through alone and often anxiety, depression, gender, relationships, and interpersonal trauma experiences are addressed when the time is right! The space we create together can foster internal communication between the different 'parts' of yourself to heal, grow, thrive, and find peaceful confidence. Explore together in the private safe space we build together or can invite loved ones to join at times.
(704) 812-5347 View (704) 812-5347
Photo of Hunter Adams - Blossom Wellness, Marriage & Family Therapist, LMFT
Blossom Wellness
Marriage & Family Therapist, LMFT
3 Endorsed
Serves Area
We know that life can be challenging, and seeking support is a courageous and empowering step. At Blossom, we provide compassionate, personalized mental health care in a space that’s safe, affirming, and free of judgment. Whether you're navigating anxiety, life transitions, identity questions, or simply looking for clarity and growth, our team is here to walk alongside you. We offer a range of therapy services tailored to your unique needs and experiences. Our approach is collaborative, culturally aware, and rooted in respect for who you are and where you’re coming from. Healing doesn’t have to look one specific way.
We know that life can be challenging, and seeking support is a courageous and empowering step. At Blossom, we provide compassionate, personalized mental health care in a space that’s safe, affirming, and free of judgment. Whether you're navigating anxiety, life transitions, identity questions, or simply looking for clarity and growth, our team is here to walk alongside you. We offer a range of therapy services tailored to your unique needs and experiences. Our approach is collaborative, culturally aware, and rooted in respect for who you are and where you’re coming from. Healing doesn’t have to look one specific way.
(980) 409-3838 View (980) 409-3838
Photo of Benedetta Rossi, Licensed Professional Counselor, LCMHC
Benedetta Rossi
Licensed Professional Counselor, LCMHC
Serves Area
I’m a licensed therapist specializing in relationships, work-related stress, anxiety, depression, life transitions, and couples therapy. I help young adults navigate the pressures of perfectionism, self-doubt, and disconnection, while supporting couples in learning how to communicate more openly, manage conflict, and rebuild trust. My style is warm, collaborative, and down-to-earth—I use curiosity, humor, and practical tools to help you move from feeling stuck to living with greater clarity, connection, and balance.
I’m a licensed therapist specializing in relationships, work-related stress, anxiety, depression, life transitions, and couples therapy. I help young adults navigate the pressures of perfectionism, self-doubt, and disconnection, while supporting couples in learning how to communicate more openly, manage conflict, and rebuild trust. My style is warm, collaborative, and down-to-earth—I use curiosity, humor, and practical tools to help you move from feeling stuck to living with greater clarity, connection, and balance.
(704) 755-3642 View (704) 755-3642
Photo of Anne Burkart, Marriage & Family Therapist, LMFT, LCASA
Anne Burkart
Marriage & Family Therapist, LMFT, LCASA
2 Endorsed
Serves Area
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
(704) 237-6703 View (704) 237-6703
Photo of Michelle Holleman, Drug & Alcohol Counselor, MS, LCAS, CSAT, CPTT, CMAT
Michelle Holleman
Drug & Alcohol Counselor, MS, LCAS, CSAT, CPTT, CMAT
1 Endorsed
Serves Area
It is my honor to be a part of your healing journey and recovery. Nothing is really a problem, until it becomes a problem. My mission is to guide people to heal and find their authentic selves via an exceptional therapeutic process and experience. As a Licensed Clinical Addictions Specialist and Certified Sex Addiction Therapist, I specialize in supporting teens, adults, and their loved ones recover from sex/love, pornography, internet/gaming, mental health issues, and drug and alcohol addiction/dependency. There is no judgement and I welcome all. I am sex+, kink/fetish, ENM/poly, & LGBTQIA+-affirming.This is a safe place to heal.
It is my honor to be a part of your healing journey and recovery. Nothing is really a problem, until it becomes a problem. My mission is to guide people to heal and find their authentic selves via an exceptional therapeutic process and experience. As a Licensed Clinical Addictions Specialist and Certified Sex Addiction Therapist, I specialize in supporting teens, adults, and their loved ones recover from sex/love, pornography, internet/gaming, mental health issues, and drug and alcohol addiction/dependency. There is no judgement and I welcome all. I am sex+, kink/fetish, ENM/poly, & LGBTQIA+-affirming.This is a safe place to heal.
(704) 469-5425 View (704) 469-5425

See more therapy options for Wessex Square, Charlotte

How does your Therapist compare?

Number of Therapists in Wessex Square, Charlotte, NC

200+

Average cost per session

$150

Therapists in Wessex Square, Charlotte, NC who prioritize treating:

96% Anxiety
89% Depression
80% Relationship Issues
78% Coping Skills
77% Self Esteem
75% Stress
69% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
86% BlueCross and BlueShield
58% Cigna and Evernorth

How Therapists in Wessex Square, Charlotte, NC see their clients

67% In Person and Online
33% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Wessex Square, Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.