Therapists in University City South, Charlotte, NC

Stephanie is a Certified Sex Therapist (CST) as well as a Licensed Marriage and Family Therapist (LMFT) who specializes in improving the relationships and quality of life for her clients. She is dedicated to helping couples and families deal with concerns ranging from sexual issues, abuse, anger management, depression, anxiety, LGBTQ concerns, behavioral, and self-esteem issues.
Stephanie is a Certified Sex Therapist (CST) as well as a Licensed Marriage and Family Therapist (LMFT) who specializes in improving the relationships and quality of life for her clients. She is dedicated to helping couples and families deal with concerns ranging from sexual issues, abuse, anger management, depression, anxiety, LGBTQ concerns, behavioral, and self-esteem issues.

At times life can be difficult, complex, and very confusing. However, life can also bring opportunities, rewards, and fulfillment. As your therapist, my goal is to help you navigate through life's challenges by way of exploration, insight, and understanding. We will work together by exposing the nature of those challenges, identify how it is showing up in your life, and discover the tools necessary to promote change and healing.
At times life can be difficult, complex, and very confusing. However, life can also bring opportunities, rewards, and fulfillment. As your therapist, my goal is to help you navigate through life's challenges by way of exploration, insight, and understanding. We will work together by exposing the nature of those challenges, identify how it is showing up in your life, and discover the tools necessary to promote change and healing.

Cates Counseling and Consulting PLLC
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Online Only
With 20+ years of experience in mental health and currently pursuing her Doctoral degree in Forensic Psychology and a minor in victimology, Nzinga Cates brings a wealth of practical knowledge to the mental health field. Having overcome narcissistic abuse herself, Nzinga works with clients from a place of compassion and understanding while providing the needed components to empower them to take control of their lives. So whether your abuser is a parent or partner, Nzinga is here to help you heal. Individual Therapy, Narcissistic Abuse Recovery, Premarital & Marital Therapy, Family Therapy, and Group Therapy are also provided.
With 20+ years of experience in mental health and currently pursuing her Doctoral degree in Forensic Psychology and a minor in victimology, Nzinga Cates brings a wealth of practical knowledge to the mental health field. Having overcome narcissistic abuse herself, Nzinga works with clients from a place of compassion and understanding while providing the needed components to empower them to take control of their lives. So whether your abuser is a parent or partner, Nzinga is here to help you heal. Individual Therapy, Narcissistic Abuse Recovery, Premarital & Marital Therapy, Family Therapy, and Group Therapy are also provided.

Life is not about how many times you fall but how many times you get up. The difficulties we face in life are different based on each individual perspective. Maintaining a smile while facing adversities can become overwhelming and tiring. Maybe you feel unseen, need help creating healthy boundaries, challenges with anxiety or depression, or making new life transitions. I am here to help clients learn effective coping skills for their issues and set goals to overcome obstacles in their life. My experiences as an African American, and combat veteran will help to address any barriers that are interrupting your daily life.
Life is not about how many times you fall but how many times you get up. The difficulties we face in life are different based on each individual perspective. Maintaining a smile while facing adversities can become overwhelming and tiring. Maybe you feel unseen, need help creating healthy boundaries, challenges with anxiety or depression, or making new life transitions. I am here to help clients learn effective coping skills for their issues and set goals to overcome obstacles in their life. My experiences as an African American, and combat veteran will help to address any barriers that are interrupting your daily life.

Have you been waiting on hold trying to make a doctor’s appointment and think, “when did I become an adult?” How many mornings have you woken up and thought “here comes another day of adulting?” Navigating the world is hard enough but when you add paying bills, dating apps/relationships, school/work, and family, life can easily get overwhelming. My goal is to help you navigate the choppy waters of adulthood. We will work together to forge a path through modern-day responsibilities and expectations in the midst of all the chaos. My job as a therapist is to support your goals and always be a listening ear.
Have you been waiting on hold trying to make a doctor’s appointment and think, “when did I become an adult?” How many mornings have you woken up and thought “here comes another day of adulting?” Navigating the world is hard enough but when you add paying bills, dating apps/relationships, school/work, and family, life can easily get overwhelming. My goal is to help you navigate the choppy waters of adulthood. We will work together to forge a path through modern-day responsibilities and expectations in the midst of all the chaos. My job as a therapist is to support your goals and always be a listening ear.

Hi, I'm Crystal! I've spent 15 years working in the mental health field, supporting high-risk children, providing crisis intervention, and assisting adults with severe mental illness. I earned my Master's degree online from UNE while balancing work and raising my teenage son.
Hi, I'm Crystal! I've spent 15 years working in the mental health field, supporting high-risk children, providing crisis intervention, and assisting adults with severe mental illness. I earned my Master's degree online from UNE while balancing work and raising my teenage son.

Life transitions for people can be difficult to maneuver. As a therapist, I believe that we all have our unique journeys and story to tell. I strive to provide a safe place during this time of self-discovery and growth. I am here as a guide so that you do not have to struggle alone. My goal is to encourage and empower you to further develop your purpose in life. I find joy in helping my clients set goals and acquire skills to help them deal with their unique challenges. I also provide a unique perspective as a first generation American. So navigating cultural differences is something that I know can be difficult during your journey.
Life transitions for people can be difficult to maneuver. As a therapist, I believe that we all have our unique journeys and story to tell. I strive to provide a safe place during this time of self-discovery and growth. I am here as a guide so that you do not have to struggle alone. My goal is to encourage and empower you to further develop your purpose in life. I find joy in helping my clients set goals and acquire skills to help them deal with their unique challenges. I also provide a unique perspective as a first generation American. So navigating cultural differences is something that I know can be difficult during your journey.

Online openings within two weeks. Offering Telehealth sessions via a HIPPA compliant platform throughout the states of North Carolina and South Carolina.
Are you experiencing stress, depression, anxiety, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Are you ready to make lasting positive changes for yourself and improve your relationships?
Online openings within two weeks. Offering Telehealth sessions via a HIPPA compliant platform throughout the states of North Carolina and South Carolina.
Are you experiencing stress, depression, anxiety, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Are you ready to make lasting positive changes for yourself and improve your relationships?

As a Licensed Mental Health Counselor Supervisor, I bring over 20 years of experience serving children and adults. I hold a certificate in Wilderness Therapy and incorporate a wide range of counseling techniques, from mindfulness strategies to Animal-Assisted Therapy (AAT). I offer telehealth counseling services and partner with my German Shepherd co-therapist one day a week to provide a unique and engaging approach for adults, adolescents, and children who may benefit from AAT. In addition to these innovative methods, I utilize traditional counseling techniques to ensure a well-rounded and effective therapeutic experience.
As a Licensed Mental Health Counselor Supervisor, I bring over 20 years of experience serving children and adults. I hold a certificate in Wilderness Therapy and incorporate a wide range of counseling techniques, from mindfulness strategies to Animal-Assisted Therapy (AAT). I offer telehealth counseling services and partner with my German Shepherd co-therapist one day a week to provide a unique and engaging approach for adults, adolescents, and children who may benefit from AAT. In addition to these innovative methods, I utilize traditional counseling techniques to ensure a well-rounded and effective therapeutic experience.

Aayla Alexander
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
University City South, Charlotte, NC 28223
My counseling philosophy puts the client in the driver's seat. I firmly believe you are the expert of your own concerns. I take a person-centered approach, collaborating with my clients in order to assist them with understanding their underlying concerns while identifying and utilizing their strengths in order to accomplish their goals. Together, we'll work as a team to clarify your vision for your ideal life. You can feel safe knowing you have a trusted collaborator along the way.
My counseling philosophy puts the client in the driver's seat. I firmly believe you are the expert of your own concerns. I take a person-centered approach, collaborating with my clients in order to assist them with understanding their underlying concerns while identifying and utilizing their strengths in order to accomplish their goals. Together, we'll work as a team to clarify your vision for your ideal life. You can feel safe knowing you have a trusted collaborator along the way.

Are you a young adult navigating life’s big transitions and feeling overwhelmed by the uncertainties of the future? Whether you’re dealing with anxiety, depression, or figuring out your identity, I’m here to help you feel seen and supported. I specialize in working with young adults who are managing the complexities of this stage of life.
Boundary-setting is a crucial part of maintaining mental health, and I’ll help you develop the skills to communicate your needs effectively in relationships. You deserve to feel empowered to make choices that honor who you are and protect your mental well-being.
Are you a young adult navigating life’s big transitions and feeling overwhelmed by the uncertainties of the future? Whether you’re dealing with anxiety, depression, or figuring out your identity, I’m here to help you feel seen and supported. I specialize in working with young adults who are managing the complexities of this stage of life.
Boundary-setting is a crucial part of maintaining mental health, and I’ll help you develop the skills to communicate your needs effectively in relationships. You deserve to feel empowered to make choices that honor who you are and protect your mental well-being.

Lucas Taylor Ferry
Lic Clinical Mental Health Counselor Associate, LMHCA
Verified Verified
4 Endorsed
University City South, Charlotte, NC 28262
I specialize on working with children, teens, and young adults. We often work through life’s tricky transitions, ADHD/autism challenges, complicated families, bumpy relationships, and school or work troubles. Whether you're exploring therapy for the first time or a family hoping to improve communication skills, I'm here to work with you through this journey. My goal is to help you find a path forward, make meaningful change, and to thrive in life.
I specialize on working with children, teens, and young adults. We often work through life’s tricky transitions, ADHD/autism challenges, complicated families, bumpy relationships, and school or work troubles. Whether you're exploring therapy for the first time or a family hoping to improve communication skills, I'm here to work with you through this journey. My goal is to help you find a path forward, make meaningful change, and to thrive in life.

Currently Accepting New Clients!
Hi, I'm Scarlett; I am the owner and therapist at Grounded Guidance Counseling, PLLC, where I provide outpatient therapy services to individuals, couples, and polycules. I strive to meet my clients exactly where they are emotionally in a professional but relatable manner, as I desire to break down barriers that could make therapy feel intimidating for anyone involved. My therapy cat Kip is pictured below, and may make an appearance in sessions.
Currently Accepting New Clients!
Hi, I'm Scarlett; I am the owner and therapist at Grounded Guidance Counseling, PLLC, where I provide outpatient therapy services to individuals, couples, and polycules. I strive to meet my clients exactly where they are emotionally in a professional but relatable manner, as I desire to break down barriers that could make therapy feel intimidating for anyone involved. My therapy cat Kip is pictured below, and may make an appearance in sessions.
Online Therapists

Ray Castillo
Marriage & Family Therapist, MA, LMFT, LCAS-A
Verified Verified
10 Endorsed
Charlotte, NC 28273
Everyone has a story! I am interested in yours because it matters. Regardless of how simple or deep it may be, we all deserve to be heard. I find it very rewarding working with individuals, couples and families in their recovery process. Utilizing effective techniques that will allow them the freedom to accomplish their goal of healing and recovery! I take it personal in providing my clients with an environment that is safe, where their voices are heard, empowered and without judgment.
Everyone has a story! I am interested in yours because it matters. Regardless of how simple or deep it may be, we all deserve to be heard. I find it very rewarding working with individuals, couples and families in their recovery process. Utilizing effective techniques that will allow them the freedom to accomplish their goal of healing and recovery! I take it personal in providing my clients with an environment that is safe, where their voices are heard, empowered and without judgment.

Pinnacle Point Supportive Services.
Clinical Social Work/Therapist, LCSW, LPC, LCAS, NPBC
Verified Verified
Charlotte, NC 28208
Pinnacle Point Supportive Services, LLC is an agency that provides services to individuals in need. Our goal is to assist individuals in achieving optimal mental, physical, and spiritual health through various supportive services. We want to help individuals and families learn different techniques to assist them in every aspect of their life. We strive to help each individual we encounter to go from one place to another. We will use skill building, anger management, and reality based approaches to help the people we serve get from the place they are in life to the place where they need to be.
Pinnacle Point Supportive Services, LLC is an agency that provides services to individuals in need. Our goal is to assist individuals in achieving optimal mental, physical, and spiritual health through various supportive services. We want to help individuals and families learn different techniques to assist them in every aspect of their life. We strive to help each individual we encounter to go from one place to another. We will use skill building, anger management, and reality based approaches to help the people we serve get from the place they are in life to the place where they need to be.

Nancy Norman
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28203
Waitlist for new clients
Most challenges we face as humans are "normal" as opposed to there being something "wrong" with us. However, we can often feel alone and overwhelmed when facing problems. Talking to a caring person can make a difference. I believe it helps to have an objective, knowledgeable and wise coach to help you find your way. I like to use analogies and work as a team with a client.
Most challenges we face as humans are "normal" as opposed to there being something "wrong" with us. However, we can often feel alone and overwhelmed when facing problems. Talking to a caring person can make a difference. I believe it helps to have an objective, knowledgeable and wise coach to help you find your way. I like to use analogies and work as a team with a client.

When you make the decision to “do the work”, you’re making a crucial, yet rewarding step toward taking charge of your life, whatever that may look like for you. I understand that no two roadmaps are the same and I honor that by taking an eclectic approach to therapy. Whether you're experiencing anxiety, depression, relationship/martial issues or everyday stressors, having therapeutic counsel can be essential while navigating through life.
When you make the decision to “do the work”, you’re making a crucial, yet rewarding step toward taking charge of your life, whatever that may look like for you. I understand that no two roadmaps are the same and I honor that by taking an eclectic approach to therapy. Whether you're experiencing anxiety, depression, relationship/martial issues or everyday stressors, having therapeutic counsel can be essential while navigating through life.

I am a Licensed Clinical Social Worker that whole heartedly believes in my professional ethic of the right to self determination. I believe we should all strive to live the life that suits us as individuals. I have spent years in the entertainment industry first as a performer then behind the scenes. I have worked with multiple artists and creative types and I really enjoy thinking outside of the box. I enjoy the outsiders, the rebels, the straight shooters. I am a working mother and I have experienced my share of heartache.
I am a Licensed Clinical Social Worker that whole heartedly believes in my professional ethic of the right to self determination. I believe we should all strive to live the life that suits us as individuals. I have spent years in the entertainment industry first as a performer then behind the scenes. I have worked with multiple artists and creative types and I really enjoy thinking outside of the box. I enjoy the outsiders, the rebels, the straight shooters. I am a working mother and I have experienced my share of heartache.

I am neuroaffirming psychologist dedicated to helping families and children thrive through comprehensive, strength-based psychological assessments. Prior to joining Clear Foundations, I worked in New York at Child Mind Institute, Healthy Brain Network, where I conducted comprehensive evaluations as part of a groundbreaking research study on the development of mental health disorders.
I am neuroaffirming psychologist dedicated to helping families and children thrive through comprehensive, strength-based psychological assessments. Prior to joining Clear Foundations, I worked in New York at Child Mind Institute, Healthy Brain Network, where I conducted comprehensive evaluations as part of a groundbreaking research study on the development of mental health disorders.

Jennifer McConnell
Psychological Associate, MA, EdS
Verified Verified
1 Endorsed
Charlotte, NC 28277
I work with children of all ages and their families by being passionate about promoting their academic, social, and emotional success. I strive to provide a greater understanding of a child's learning strengths and weaknesses through comprehensive assessments. Through counseling, I utilize an approach that teaches coping skills to help children in navigating strong emotions.
I work with children of all ages and their families by being passionate about promoting their academic, social, and emotional success. I strive to provide a greater understanding of a child's learning strengths and weaknesses through comprehensive assessments. Through counseling, I utilize an approach that teaches coping skills to help children in navigating strong emotions.
See more therapy options for University City South, Charlotte
Nearby Searches for University City South, Charlotte
- Back Creek Church Road
- Hidden Valley
- Highland Creek
- Mineral Springs-Rumble Road
- Nevin Community
- Oak Forest
- Prosperity Church Road
- University City
- University City North
- West Sugar Creek
How does your Therapist compare?
Number of Therapists in University City South, Charlotte, NC
10+
Average cost per session
$140
Therapists in University City South, Charlotte, NC who prioritize treating:
100% | Depression |
100% | Anxiety |
85% | Self Esteem |
69% | Relationship Issues |
62% | Coping Skills |
62% | Stress |
54% | Family Conflict |
Average years in practice
8 Years
Top 3 insurances accepted
89% | Aetna |
78% | BlueCross and BlueShield |
78% | Cigna and Evernorth |
How Therapists in University City South, Charlotte, NC see their clients
84% | Online Only | |
16% | In Person and Online |
Gender breakdown
67% | Female | |
25% | Male | |
8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in University City South, Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.