Therapists in The Arboretum, Charlotte, NC
Sonja Buckles-Smith
MA, LCMHCS
Verified Verified
2 Endorsed
The Arboretum, Charlotte, NC 28270
Waitlist for new clients
I strive to help people discover their purpose, increase self-awareness, and empower them to be the outstanding individuals they are capable of being. By discarding emotional baggage, often years of hurt, pain, guilt and shame; you can rediscover your purpose, live a more fulfilling life, and regain your natural balance.
I strive to help people discover their purpose, increase self-awareness, and empower them to be the outstanding individuals they are capable of being. By discarding emotional baggage, often years of hurt, pain, guilt and shame; you can rediscover your purpose, live a more fulfilling life, and regain your natural balance.
Liz Hatzispiros
Licensed Professional Counselor, MA, LCMHC, RPT
Verified Verified
12 Endorsed
The Arboretum, Charlotte, NC 28270
Starting therapy can be scary, overwhelming, frustrating, and/or exhausting. There are so much options.. and if you're not a therapist yourself, many of the terms and specialties are new for you and probably don't mean anything yet. If you're not sure what exactly you're looking for, but know you want help and support, you're in the right place. I'll explain the process, walk through what next steps are and work with you along the way to answer questions and make sure what we are doing continues to feel supportive of your needs.
Starting therapy can be scary, overwhelming, frustrating, and/or exhausting. There are so much options.. and if you're not a therapist yourself, many of the terms and specialties are new for you and probably don't mean anything yet. If you're not sure what exactly you're looking for, but know you want help and support, you're in the right place. I'll explain the process, walk through what next steps are and work with you along the way to answer questions and make sure what we are doing continues to feel supportive of your needs.
Steven Morphew
Licensed Clinical Mental Health Counselor, LCMHCS, LPC, NCC
Verified Verified
2 Endorsed
The Arboretum, Charlotte, NC 28270
In a constantly changing an evolving world, it is easy to get trapped in mental and emotional cycles that prevent you from staying focused, reaching your goals, and keeping a generally positive outlook on life. I'm here to tell you that you're not alone, and that it is far more common than you think. Do you sometimes avoid talking to friends and family about things because you feel like a burden, or that they might not understand, or that it comes with judgement? Counseling can provide you with a space to let go and unburden yourself from those feelings and express yourself openly.
In a constantly changing an evolving world, it is easy to get trapped in mental and emotional cycles that prevent you from staying focused, reaching your goals, and keeping a generally positive outlook on life. I'm here to tell you that you're not alone, and that it is far more common than you think. Do you sometimes avoid talking to friends and family about things because you feel like a burden, or that they might not understand, or that it comes with judgement? Counseling can provide you with a space to let go and unburden yourself from those feelings and express yourself openly.
Kelly Schneider
Licensed Professional Clinical Counselor, LCMHC, LPCC
Verified Verified
The Arboretum, Charlotte, NC 28270 (Online Only)
I am licensed in both NC and CA and enjoy working with adult individuals with these characteristics/symptoms/diagnoses and more: depression, anxiety religious/spiritual trauma, adverse religious experiences, existential anxiety, life adjustments identity/self-exploration, stress management/self-care, emotional toll of parenting, boundary/assertiveness issues, people-pleasing, perfectionism, neurodiversity - I am no stranger both personally and professionally, and would love the opportunity to work with you whether you are neurodivergent yourself, or love someone who is.
I am licensed in both NC and CA and enjoy working with adult individuals with these characteristics/symptoms/diagnoses and more: depression, anxiety religious/spiritual trauma, adverse religious experiences, existential anxiety, life adjustments identity/self-exploration, stress management/self-care, emotional toll of parenting, boundary/assertiveness issues, people-pleasing, perfectionism, neurodiversity - I am no stranger both personally and professionally, and would love the opportunity to work with you whether you are neurodivergent yourself, or love someone who is.
Jen Larkin
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
The Arboretum, Charlotte, NC 28270 (Online Only)
Sometimes it might feel like finding peace, contentment, and a sense of being "okay" is out of reach. The weight of traumas, heartaches, anxieties, and other painful emotions can linger, clouding our thoughts and leaving us feeling stuck. But here's what's important: they contain the key to your own healing.
Sometimes it might feel like finding peace, contentment, and a sense of being "okay" is out of reach. The weight of traumas, heartaches, anxieties, and other painful emotions can linger, clouding our thoughts and leaving us feeling stuck. But here's what's important: they contain the key to your own healing.
I’m an associate Licensed Clinical Social Worker with additional training in perinatal mental health disorders. If you are struggling with anxiety, depression, relationship issues, life transitions, or simply overwhelmed with life, I’m here for you. I use a person-centered, strengths-based, and solution-focused approach, utilizing the past to inform the present and move you towards the future you want to create. I’m trained in several treatment modalities including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, allowing me to create a unique strategy for your healing.
I’m an associate Licensed Clinical Social Worker with additional training in perinatal mental health disorders. If you are struggling with anxiety, depression, relationship issues, life transitions, or simply overwhelmed with life, I’m here for you. I use a person-centered, strengths-based, and solution-focused approach, utilizing the past to inform the present and move you towards the future you want to create. I’m trained in several treatment modalities including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, allowing me to create a unique strategy for your healing.
Dr. Jenny Pierre-Renville
Lic Clinical Mental Health Counselor Associate, DHA, NCC, LPC
Verified Verified
The Arboretum, Charlotte, NC 28270
A journey of a thousand miles begin with a single step. Sometimes taking the initial step can be the most challenging thing we do. Congratulations! You’ve taken your first step. As you begin to honor your needs please allow me to walk with you during your wellness journey. I combine clinical skill with compassion to help people of diverse backgrounds reclaim their joy. I help navigate unique situations to restore mind, body, and spirit balance. A successful therapeutic relationship is about building a rapport based on trust. I help to ease emotional burdens and provide a safe and special sanctuary for clients to be themselves.
A journey of a thousand miles begin with a single step. Sometimes taking the initial step can be the most challenging thing we do. Congratulations! You’ve taken your first step. As you begin to honor your needs please allow me to walk with you during your wellness journey. I combine clinical skill with compassion to help people of diverse backgrounds reclaim their joy. I help navigate unique situations to restore mind, body, and spirit balance. A successful therapeutic relationship is about building a rapport based on trust. I help to ease emotional burdens and provide a safe and special sanctuary for clients to be themselves.
Rachel Bills
Counselor, MA, NCC, LCMHCA
Verified Verified
9 Endorsed
The Arboretum, Charlotte, NC 28270
Do you ever feel like it's your own brain that's making life so much harder? Parts of you want to practice self love and grace while other parts of you are self critical and shaming. Maybe you're experiencing unwanted thoughts or traumatic memories that scare you and make you feel out of control. Sometimes our own minds feel unsafe and full of conflict and pain. It is so hard to cope with the challenges of life while managing loud and distressing thoughts and emotions. We feel isolated, anxious, hopeless and ashamed. I want to tell you that you are not alone, and there is a light at the end of the tunnel!
Do you ever feel like it's your own brain that's making life so much harder? Parts of you want to practice self love and grace while other parts of you are self critical and shaming. Maybe you're experiencing unwanted thoughts or traumatic memories that scare you and make you feel out of control. Sometimes our own minds feel unsafe and full of conflict and pain. It is so hard to cope with the challenges of life while managing loud and distressing thoughts and emotions. We feel isolated, anxious, hopeless and ashamed. I want to tell you that you are not alone, and there is a light at the end of the tunnel!
I firmly believe in two core tenets to therapy: no judgment and confidentiality. I strive to make you feel comfortable enough to share your challenging experiences and thoughts. I see a variety of clients with a focus on depression, anxiety, PTSD, moral injury, and gender dysphoria. I have a passion for working with the military community as I am a former paratrooper in the 82nd Airborne Division (AATW). Additionally, I have a passion for supporting marginalized and vulnerable communities to include the LGBTQ+ communities.
I firmly believe in two core tenets to therapy: no judgment and confidentiality. I strive to make you feel comfortable enough to share your challenging experiences and thoughts. I see a variety of clients with a focus on depression, anxiety, PTSD, moral injury, and gender dysphoria. I have a passion for working with the military community as I am a former paratrooper in the 82nd Airborne Division (AATW). Additionally, I have a passion for supporting marginalized and vulnerable communities to include the LGBTQ+ communities.
If you are struggling with a difficult season of life, need to make important decisions, or want to grow and change, establishing a therapeutic relationship can help. Through interactive counseling sessions, you can process thoughts and feelings that are hindering your quality of life. Be encouraged and believe that even in the darkest situations, restoration can occur. You are not your problems. You are a person who matters that can live with meaning and purpose.
If you are struggling with a difficult season of life, need to make important decisions, or want to grow and change, establishing a therapeutic relationship can help. Through interactive counseling sessions, you can process thoughts and feelings that are hindering your quality of life. Be encouraged and believe that even in the darkest situations, restoration can occur. You are not your problems. You are a person who matters that can live with meaning and purpose.
Abdo Counseling and Consulting, PLLC
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
3 Endorsed
The Arboretum, Charlotte, NC 28270
Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.
Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.
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Marriage & Family Therapist, MS, LMFT
Verified Verified
The Arboretum, Charlotte, NC 28270 (Online Only)
Accepting Telehealth Clients - Having difficulty with the people closest to you? Do you find that in spite of your best efforts to make relationships work, they just never do? Do you feel disconnected from everything and everyone around you?
Accepting Telehealth Clients - Having difficulty with the people closest to you? Do you find that in spite of your best efforts to make relationships work, they just never do? Do you feel disconnected from everything and everyone around you?
Stefanie Smith
Counselor, MA, LCMHCA, NCC
Verified Verified
3 Endorsed
The Arboretum, Charlotte, NC 28270
Many people can be too hard and not kind enough to themselves. Life is difficult enough, and not being on their own side through their struggles makes it even more so. Whether you’re new to therapy or have some experience with it, starting with a new therapist can be overwhelming. I invite you to a warm, inviting space where you are able to show your full self. I tend to use a holistic and integrative approach. Your sessions are your time and I will meet you where you’re at while providing a therapist viewpoint.
Many people can be too hard and not kind enough to themselves. Life is difficult enough, and not being on their own side through their struggles makes it even more so. Whether you’re new to therapy or have some experience with it, starting with a new therapist can be overwhelming. I invite you to a warm, inviting space where you are able to show your full self. I tend to use a holistic and integrative approach. Your sessions are your time and I will meet you where you’re at while providing a therapist viewpoint.
Sara Trexler Vavra
Counselor, MA, LCMHC-A
Verified Verified
1 Endorsed
The Arboretum, Charlotte, NC 28270
Welcome. I am a counselor associate in private practice with in-person sessions in South Charlotte and virtual sessions in North and South Carolina. I am accepting new clients. I have a passion for helping people realize their full potential to create a rich and satisfying life. I work with clients from many ages and stages of life addressing everything from relationship issues to anxiety, depression, and trauma.
Welcome. I am a counselor associate in private practice with in-person sessions in South Charlotte and virtual sessions in North and South Carolina. I am accepting new clients. I have a passion for helping people realize their full potential to create a rich and satisfying life. I work with clients from many ages and stages of life addressing everything from relationship issues to anxiety, depression, and trauma.
Abundant Joy Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
The Arboretum, Charlotte, NC 28270
Taking NEW clients: Are you searching for healing for your marriage/relationship? Are you an individual dealing with the overwhelming stressors of life or want to reconnect to your emotions? Maybe a teen or young adult working through identity development? These specific areas, among many others, is why I'm here. I care about the health of the individual as well as the family unit, and believe when it's thriving and growing, all members thrive and grow and heal. It takes courage to ask for help, and I believe your courage will be rewarded. Let's take that next step together!
Taking NEW clients: Are you searching for healing for your marriage/relationship? Are you an individual dealing with the overwhelming stressors of life or want to reconnect to your emotions? Maybe a teen or young adult working through identity development? These specific areas, among many others, is why I'm here. I care about the health of the individual as well as the family unit, and believe when it's thriving and growing, all members thrive and grow and heal. It takes courage to ask for help, and I believe your courage will be rewarded. Let's take that next step together!
Josh Burnett
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
The Arboretum, Charlotte, NC 28270
I help adults and teens become better versions of themselves by helping them connect with their faith, self and others so they can live life with more meaning and purpose. Life is difficult. It can bring massive challenges, heartbreak, loss, stress, relationship issues and much appreciated more. Maybe you’ve been too strong trying to hold it all together and it’s starting to wear you down, feeling stressed, overwhelmed, anxious or depressed. I can help you!
I help adults and teens become better versions of themselves by helping them connect with their faith, self and others so they can live life with more meaning and purpose. Life is difficult. It can bring massive challenges, heartbreak, loss, stress, relationship issues and much appreciated more. Maybe you’ve been too strong trying to hold it all together and it’s starting to wear you down, feeling stressed, overwhelmed, anxious or depressed. I can help you!
Margaret Benjamin
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
The Arboretum, Charlotte, NC 28270 (Online Only)
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of NC. I have been practicing since 2013. I primarily utilize Acceptance & Commitment Therapy (ACT) when working with clients. I enjoy working with individuals to help them make values-based decisions in the face of discomfort and adversity. I utilize Acceptance and Commitment Therapy (ACT). I believe increasing mindfulness and awareness helps individuals to make values-based decisions that move them toward growth as opposed to away from their problems. I do not believe feeling "happy" all the time is achievable or sustainable.
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of NC. I have been practicing since 2013. I primarily utilize Acceptance & Commitment Therapy (ACT) when working with clients. I enjoy working with individuals to help them make values-based decisions in the face of discomfort and adversity. I utilize Acceptance and Commitment Therapy (ACT). I believe increasing mindfulness and awareness helps individuals to make values-based decisions that move them toward growth as opposed to away from their problems. I do not believe feeling "happy" all the time is achievable or sustainable.
April Mizell
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
The Arboretum, Charlotte, NC 28270
I am April Mizell and have my License in Mental Health Counseling in North Carolina. Sometimes you just need someone to talk to that you do not know from the past. We should make a connection and talk. I usually spend the beginning sessions getting to know you and what makes you tick. Then, we can do talk therapy and help you learn coping mechanisms and assist you in your healing process. By the way, I offer Christian therapy, when requested. I do not pressure others, I accept them unconditionally.
I am April Mizell and have my License in Mental Health Counseling in North Carolina. Sometimes you just need someone to talk to that you do not know from the past. We should make a connection and talk. I usually spend the beginning sessions getting to know you and what makes you tick. Then, we can do talk therapy and help you learn coping mechanisms and assist you in your healing process. By the way, I offer Christian therapy, when requested. I do not pressure others, I accept them unconditionally.
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in EMDR and DBT, and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and and I want to give you a place to process your emotions and learn skills to handle stress.
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in EMDR and DBT, and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and and I want to give you a place to process your emotions and learn skills to handle stress.
Timothy Pittman
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
The Arboretum, Charlotte, NC 28270
Hello, my name is Tim Pittman. I have been counseling for over 20 years. I have been serving people in the area of mental health. I have assisted people with life challenges and changes in their lives. Cognitive Behavioral Therapy, Motivational Interviewing therapy, and solution-focused therapy. I work with people with anxiety, depression, and all related mental health needs. I also work with substance abuse and other addictions
Hello, my name is Tim Pittman. I have been counseling for over 20 years. I have been serving people in the area of mental health. I have assisted people with life challenges and changes in their lives. Cognitive Behavioral Therapy, Motivational Interviewing therapy, and solution-focused therapy. I work with people with anxiety, depression, and all related mental health needs. I also work with substance abuse and other addictions
See more therapy options for The Arboretum, Charlotte
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How does your Therapist compare?
Number of Therapists in The Arboretum, Charlotte, NC
60+
Average cost per session
$145
Therapists in The Arboretum, Charlotte, NC who prioritize treating:
| 94% | Depression |
| 94% | Anxiety |
| 84% | Coping Skills |
| 81% | Relationship Issues |
| 79% | Self Esteem |
| 75% | Stress |
| 70% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 88% | Aetna |
| 84% | BlueCross and BlueShield |
| 63% | Cigna and Evernorth |
How Therapists in The Arboretum, Charlotte, NC see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |