Therapists in Sunset Hills, Charlotte, NC
Hi there! Thanks for stopping by -I’m so glad you’re here. Many people I work with have experienced trauma or significant life changes. With these experiences, it can be common to feel like you’re a “bad” person or that you’re somehow negatively impacting the people around you. These beliefs often lead to shame, loneliness, and a painful cycle that can leave you feeling broken or fragmented.
Hi there! Thanks for stopping by -I’m so glad you’re here. Many people I work with have experienced trauma or significant life changes. With these experiences, it can be common to feel like you’re a “bad” person or that you’re somehow negatively impacting the people around you. These beliefs often lead to shame, loneliness, and a painful cycle that can leave you feeling broken or fragmented.
Faith Allman, LCSW, is dedicated to helping individuals navigate life's challenges and find lasting healing. Serving clients at LifeStance Health in North Carolina, Faith utilizes a clientcentered approach, empowering her clients to take control of their therapy experience. With a strong foundation in Cognitive Behavioral Therapy (CBT) Faith provides the tools necessary for positive change. Faith is passionate about supporting women, especially those navigating preteen years, pregnancy, and parenting.
Faith Allman, LCSW, is dedicated to helping individuals navigate life's challenges and find lasting healing. Serving clients at LifeStance Health in North Carolina, Faith utilizes a clientcentered approach, empowering her clients to take control of their therapy experience. With a strong foundation in Cognitive Behavioral Therapy (CBT) Faith provides the tools necessary for positive change. Faith is passionate about supporting women, especially those navigating preteen years, pregnancy, and parenting.
I work with individuals, families, and organizations navigating the complex terrain of grief, loss, dying, and life‑changing transitions. Common areas I work with are grief of a recent death, sudden or traumatic grief, families caring for a medically fragile child or loved one with a terminal diagnosis, moral injury, individuals facing their own dying process, anticipatory and disenfranchised grief, end‑of‑life decisions/planning, identity shifts and survivors of suicide loss that are seeking steady, compassionate support. Since grief is a natural process, I offer counseling and coaching based on your individual needs.
I work with individuals, families, and organizations navigating the complex terrain of grief, loss, dying, and life‑changing transitions. Common areas I work with are grief of a recent death, sudden or traumatic grief, families caring for a medically fragile child or loved one with a terminal diagnosis, moral injury, individuals facing their own dying process, anticipatory and disenfranchised grief, end‑of‑life decisions/planning, identity shifts and survivors of suicide loss that are seeking steady, compassionate support. Since grief is a natural process, I offer counseling and coaching based on your individual needs.
Life can feel overwhelming at times—especially when you’re carrying multiple roles, expectations, and responsibilities. I work with adults, including parents, professionals, and older adults, who may be navigating anxiety, depression, trauma, relationship concerns, burnout, identity exploration, or major life transitions. Whether you’re feeling stuck, disconnected, or simply ready for something to shift, therapy can be a supportive space to pause, reflect, and move forward with intention.
Life can feel overwhelming at times—especially when you’re carrying multiple roles, expectations, and responsibilities. I work with adults, including parents, professionals, and older adults, who may be navigating anxiety, depression, trauma, relationship concerns, burnout, identity exploration, or major life transitions. Whether you’re feeling stuck, disconnected, or simply ready for something to shift, therapy can be a supportive space to pause, reflect, and move forward with intention.
It’s hard to start the journey on being on the path of healing, especially when it involves mental health. But here you are. I am so proud that you are here. I will always meet you where you are, and the rest will follow. Mental health is a journey, and I will be honored to walk the path with you. I am a firm believer in meeting you where you are and walking the journey with you. I am a neuroaffirming therapist, which means I focus on your strengths and build them, vs pathologizing your symptoms and focusing on your deficits.
It’s hard to start the journey on being on the path of healing, especially when it involves mental health. But here you are. I am so proud that you are here. I will always meet you where you are, and the rest will follow. Mental health is a journey, and I will be honored to walk the path with you. I am a firm believer in meeting you where you are and walking the journey with you. I am a neuroaffirming therapist, which means I focus on your strengths and build them, vs pathologizing your symptoms and focusing on your deficits.
Life can bring unexpected challenges, but you don’t have to navigate them alone. My approach is rooted in compassion and understanding, offering a safe space where you can explore your thoughts, process emotions, and develop meaningful coping strategies. Whether you're facing personal struggles, seeking growth, or simply needing support, I’m here to walk alongside you. Let’s take the first step together—reach out when you’re ready.
Life can bring unexpected challenges, but you don’t have to navigate them alone. My approach is rooted in compassion and understanding, offering a safe space where you can explore your thoughts, process emotions, and develop meaningful coping strategies. Whether you're facing personal struggles, seeking growth, or simply needing support, I’m here to walk alongside you. Let’s take the first step together—reach out when you’re ready.
Like many journeys, therapy begins with where you are now, factors in where you have been, and builds a plan for where you want to go. It is a collaborative process. You are the expert on your life and with the right supports in place, you can discover your strengths and begin the healing process. I have found a diverse therapeutic approach to be most effective in assisting my clients coping with life challenges such as depression, anxiety, relationship issues, trauma, grief, parenting and anger management. This approach utilizes my training in psychodynamic, cognitive, behavioral, solution focused and mindfulness techniques.
Like many journeys, therapy begins with where you are now, factors in where you have been, and builds a plan for where you want to go. It is a collaborative process. You are the expert on your life and with the right supports in place, you can discover your strengths and begin the healing process. I have found a diverse therapeutic approach to be most effective in assisting my clients coping with life challenges such as depression, anxiety, relationship issues, trauma, grief, parenting and anger management. This approach utilizes my training in psychodynamic, cognitive, behavioral, solution focused and mindfulness techniques.
Feeling anxious, overwhelmed, or stuck in your own head? If your mind won’t slow down, you’re overwhelmed by expectations, or you feel unsure about your next steps—you’re not alone. I work with teens and adults navigating anxiety, overthinking, relationship stress, life transitions, and the pressures of school, career, and motherhood.
Many of my clients are used to “holding it all together” on the outside, but feel overwhelmed, stuck, or disconnected on the inside. Therapy offers a supportive space to process what’s going on, better understand your emotions, and start making changes that actually feel doable.
Feeling anxious, overwhelmed, or stuck in your own head? If your mind won’t slow down, you’re overwhelmed by expectations, or you feel unsure about your next steps—you’re not alone. I work with teens and adults navigating anxiety, overthinking, relationship stress, life transitions, and the pressures of school, career, and motherhood.
Many of my clients are used to “holding it all together” on the outside, but feel overwhelmed, stuck, or disconnected on the inside. Therapy offers a supportive space to process what’s going on, better understand your emotions, and start making changes that actually feel doable.
Are you thinking of making a change but don't quite know how or where to start? Are past traumas making it hard to live in the present or move forward in your life, relationships, or career? Whatever your goals are, I want to work with you to make them a reality.
Are you thinking of making a change but don't quite know how or where to start? Are past traumas making it hard to live in the present or move forward in your life, relationships, or career? Whatever your goals are, I want to work with you to make them a reality.
Life can feel overwhelming sometimes and if you're going through a tough season, you're not alone. At Cobblestone Counseling, we understand how heavy depression, anxiety, and major life changes can feel. We’re here to support adults and couples in easing stress, finding balance, and building emotional resilience.
You don’t have to navigate this alone. Whether you're ready to start therapy or just exploring your options, we’re here to listen and help you take that next step. Reach out when you're ready, we’d be glad to help!
Life can feel overwhelming sometimes and if you're going through a tough season, you're not alone. At Cobblestone Counseling, we understand how heavy depression, anxiety, and major life changes can feel. We’re here to support adults and couples in easing stress, finding balance, and building emotional resilience.
You don’t have to navigate this alone. Whether you're ready to start therapy or just exploring your options, we’re here to listen and help you take that next step. Reach out when you're ready, we’d be glad to help!
Being overwhelmed and stuck can make life feel impossible. You are far from alone. The majority of people struggle; we just don't get many opportunities to genuinely talk about our issues. My goal as a therapist is to help you feel understood, connected, and equipped to face challenges with a sense of confidence and curiosity.
Being overwhelmed and stuck can make life feel impossible. You are far from alone. The majority of people struggle; we just don't get many opportunities to genuinely talk about our issues. My goal as a therapist is to help you feel understood, connected, and equipped to face challenges with a sense of confidence and curiosity.
Karley Thornton, LCSWA, provides compassionate care to individuals, families, and couples ages 6 and up in North Carolina through LifeStance Health, offering both in-person and virtual therapy. She uses evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, somatic techniques, and expressive arts therapy, with a strengths-based, solution-focused approach to empower clients and build resilience. Karley specializes in treating anxiety, depression, and PTSD/trauma, with a passion for helping trauma survivors heal and regain control.
Karley Thornton, LCSWA, provides compassionate care to individuals, families, and couples ages 6 and up in North Carolina through LifeStance Health, offering both in-person and virtual therapy. She uses evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, somatic techniques, and expressive arts therapy, with a strengths-based, solution-focused approach to empower clients and build resilience. Karley specializes in treating anxiety, depression, and PTSD/trauma, with a passion for helping trauma survivors heal and regain control.
Hello, thank you for allowing me to take part in your new journey. I am dedicated to helping individuals, couples, and families navigate the complexities of relationships, communication, and emotional well-being, rooted in empathy, collaboration, and a deep respect for each client's unique story.
Hello, thank you for allowing me to take part in your new journey. I am dedicated to helping individuals, couples, and families navigate the complexities of relationships, communication, and emotional well-being, rooted in empathy, collaboration, and a deep respect for each client's unique story.
We provide psychotherapy, psychological evaluations, DBT skills classes, and clinical supervision in NC. We serve children ages 5 and up, families, teens, couples and adults. We also provide a variety of consulting services from 504/IEP planning support to organizational "check ups from the neck up." Our counselors use a variety of tools including EMDR, DBT, IFS, family therapy, and CBT to help you heal. Whether you are coming to our office in Winston-Salem or seeing one of our providers virtually, we cannot wait to connect and help you grow toward your goals.
We provide psychotherapy, psychological evaluations, DBT skills classes, and clinical supervision in NC. We serve children ages 5 and up, families, teens, couples and adults. We also provide a variety of consulting services from 504/IEP planning support to organizational "check ups from the neck up." Our counselors use a variety of tools including EMDR, DBT, IFS, family therapy, and CBT to help you heal. Whether you are coming to our office in Winston-Salem or seeing one of our providers virtually, we cannot wait to connect and help you grow toward your goals.
Hello and welcome to your healing journey! My name is JaSarah N. Baldwin. I am a Licensed Clinical Mental Health Counselor. I would first like to thank you for considering me to be a part of our journey and for taking this incredible step in your life.
Hello and welcome to your healing journey! My name is JaSarah N. Baldwin. I am a Licensed Clinical Mental Health Counselor. I would first like to thank you for considering me to be a part of our journey and for taking this incredible step in your life.
You don’t have to carry your story alone. I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist Associate (LCASA) in North Carolina. I help children, teens, adults, and families who feel weighed down by anxiety, grief, trauma, or life transitions find strength, clarity, and hope. Counseling with me is more than a conversation—it’s a safe space where your struggles are met with compassion, your resilience is uncovered, and your future is rewritten with purpose.
You don’t have to carry your story alone. I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist Associate (LCASA) in North Carolina. I help children, teens, adults, and families who feel weighed down by anxiety, grief, trauma, or life transitions find strength, clarity, and hope. Counseling with me is more than a conversation—it’s a safe space where your struggles are met with compassion, your resilience is uncovered, and your future is rewritten with purpose.
Nicole treats patients starting 5 years old. Nicole received a graduate degree from the University of South Carolina, where she earned a Master's Degree in Social Work. Nicole's graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. Furthermore, Nicole has experience working with numerous populations, such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled.
Nicole treats patients starting 5 years old. Nicole received a graduate degree from the University of South Carolina, where she earned a Master's Degree in Social Work. Nicole's graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. Furthermore, Nicole has experience working with numerous populations, such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled.
Ashlyn earned her Bachelor of Arts in Psychology at UNC-Chapel Hill and her Master of Science in Clinical Mental Health Counseling at East Carolina University. She is currently licensed in both mental health and addictions counseling and enjoys learning about the ways in which the two intersect in treatment. Ashlyn’s background ranges from inpatient behavioral health to outpatient medication assisted treatment (MAT).Ashlyn earned her Bachelor of Arts in Psychology at UNC-Chapel Hill and her Master of Science in Clinical Mental Health Counseling at East Carolina University. She is currently licensed in both mental health and addictio
Ashlyn earned her Bachelor of Arts in Psychology at UNC-Chapel Hill and her Master of Science in Clinical Mental Health Counseling at East Carolina University. She is currently licensed in both mental health and addictions counseling and enjoys learning about the ways in which the two intersect in treatment. Ashlyn’s background ranges from inpatient behavioral health to outpatient medication assisted treatment (MAT).Ashlyn earned her Bachelor of Arts in Psychology at UNC-Chapel Hill and her Master of Science in Clinical Mental Health Counseling at East Carolina University. She is currently licensed in both mental health and addictio
My passion is helping people heal from family and relationship trauma. I specialize in working with the LGBTQ community, but I also support individuals from all walks of life who are navigating the impact of past experiences, difficult relationships, and major life transitions. My approach is intentionally laid-back and conversational. Think of it less like sitting in a cold clinical office and more like having a thoughtful, supportive conversation with someone who's trained to really listen and guide you. I believe that healing happens best when you feel safe enough to show up as your full self.
My passion is helping people heal from family and relationship trauma. I specialize in working with the LGBTQ community, but I also support individuals from all walks of life who are navigating the impact of past experiences, difficult relationships, and major life transitions. My approach is intentionally laid-back and conversational. Think of it less like sitting in a cold clinical office and more like having a thoughtful, supportive conversation with someone who's trained to really listen and guide you. I believe that healing happens best when you feel safe enough to show up as your full self.
Multifaceted Mindset Clinical Services
Licensed Clinical Mental Health Counselor, LCMHC, LPC
Serves Area
Welcome! It’s completely normal to feel overwhelmed, and I’m here to help. You don’t need to have all the answers; my role is to equip you with the tools to foster hope and improvement. With 9 years of experience in therapy, I specialize in helping individuals facing severe depression, anxiety, significant life stressors and complex trauma. I’ve supported clients transitioning from PHP/IOP care and those dealing with workplace pressures. Therapy is a journey, and I strive to help you address your trauma without becoming defined by it, making the experience both rewarding and fulfilling.
Welcome! It’s completely normal to feel overwhelmed, and I’m here to help. You don’t need to have all the answers; my role is to equip you with the tools to foster hope and improvement. With 9 years of experience in therapy, I specialize in helping individuals facing severe depression, anxiety, significant life stressors and complex trauma. I’ve supported clients transitioning from PHP/IOP care and those dealing with workplace pressures. Therapy is a journey, and I strive to help you address your trauma without becoming defined by it, making the experience both rewarding and fulfilling.
See more therapy options for Sunset Hills, Charlotte
Nearby Searches for Sunset Hills, Charlotte
- Druid Hills South
- Fourth Ward
- Nevin Community
- Northlake
- Oakdale
- Parkdale
- Pleasant Grove
- Uptown
- Westerly Hills
How does your Therapist compare?
Number of Therapists in Sunset Hills, Charlotte, NC
100+
Average cost per session
$140
Therapists in Sunset Hills, Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 90% | Depression |
| 70% | Life Transitions |
| 69% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 95% | Aetna |
| 95% | BlueCross and BlueShield |
| 88% | Cigna and Evernorth |
How Therapists in Sunset Hills, Charlotte, NC see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sunset Hills?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
