Therapists in Sunset Hills, Charlotte, NC

Trauma leaves us feeling shattered, hurt, and disconnected from who we truly are. You may be tired of feeling overwhelmed in everyday situations, distanced from friends who can’t comprehend your experience, or burdened by the weight of what occurred. Perhaps, these feelings have consumed you for so long that you can't even recall a time when you felt differently. Regardless, one thing is clear: you're seeking relief. You're yearning to cultivate meaningful relationships without the shadow of your past looming over you. You're eager to greet each day with a sense of purpose. Above all, you're longing to rediscover self-love and hope.
Trauma leaves us feeling shattered, hurt, and disconnected from who we truly are. You may be tired of feeling overwhelmed in everyday situations, distanced from friends who can’t comprehend your experience, or burdened by the weight of what occurred. Perhaps, these feelings have consumed you for so long that you can't even recall a time when you felt differently. Regardless, one thing is clear: you're seeking relief. You're yearning to cultivate meaningful relationships without the shadow of your past looming over you. You're eager to greet each day with a sense of purpose. Above all, you're longing to rediscover self-love and hope.

I draw from primary treatment modalities of Mindfulness, Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic and Existential Theories. I take a collaborative approach with my clients to build a safe, respectful, and confidential environment.
I draw from primary treatment modalities of Mindfulness, Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic and Existential Theories. I take a collaborative approach with my clients to build a safe, respectful, and confidential environment.

Hi there, I'm Kishia! I am an LCSW. I specialize in helping clients find harmony within the intricate connections of mind, body, and spirit. My approach is rooted in faith and spirituality, combining solutions-focused, strengths-based, and integrative interventions through a holistic lens. By addressing the interconnectedness of emotions, thoughts, and experiences, I incorporate humanistic, psychodynamic, family systems, and transpersonal techniques to guide clients toward growth, healing, and a more fulfilling future.
Hi there, I'm Kishia! I am an LCSW. I specialize in helping clients find harmony within the intricate connections of mind, body, and spirit. My approach is rooted in faith and spirituality, combining solutions-focused, strengths-based, and integrative interventions through a holistic lens. By addressing the interconnectedness of emotions, thoughts, and experiences, I incorporate humanistic, psychodynamic, family systems, and transpersonal techniques to guide clients toward growth, healing, and a more fulfilling future.

Overwhelmed? Stressed? Depressed? Feeling a little anxious? Can we talk for a minute? I’m Sabrina, a Licensed Professional Counselor. I’m here, you don’t have to deal with this alone. There is Hope. I can help. Allow me to support you on your journey to better mental health. But first..... Breathe……
Overwhelmed? Stressed? Depressed? Feeling a little anxious? Can we talk for a minute? I’m Sabrina, a Licensed Professional Counselor. I’m here, you don’t have to deal with this alone. There is Hope. I can help. Allow me to support you on your journey to better mental health. But first..... Breathe……

We are a telehealth agency with some in-person options. We provide therapy to adults seeking to gain insight into their mental, emotional, and physical health. Each therapist develops a treatment plan that is individualized for each person. Our therapists works with people wanting to learn more about their mental health, struggling with regulating their emotions, and organizing their thoughts. Our experience spans from the community and hospital settings to office based settings.
We are a telehealth agency with some in-person options. We provide therapy to adults seeking to gain insight into their mental, emotional, and physical health. Each therapist develops a treatment plan that is individualized for each person. Our therapists works with people wanting to learn more about their mental health, struggling with regulating their emotions, and organizing their thoughts. Our experience spans from the community and hospital settings to office based settings.

Let’s sit down together and start changing your narrative to reflect the best version of you. Our work together will consist of identifying thought and behavior patterns that no longer serve you well. During our sessions, we can begin to help you identify positive thoughts, emotions, behaviors that best fit with your goals. My approach to treatment is centered around the needs of each individual I work with. I will often check in with clients I work with to ensure the approach I am using is effective and assisting with meeting the goals.
Let’s sit down together and start changing your narrative to reflect the best version of you. Our work together will consist of identifying thought and behavior patterns that no longer serve you well. During our sessions, we can begin to help you identify positive thoughts, emotions, behaviors that best fit with your goals. My approach to treatment is centered around the needs of each individual I work with. I will often check in with clients I work with to ensure the approach I am using is effective and assisting with meeting the goals.

Finding peace can sometimes feel impossible. I’m a licensed clinical mental health counselor dedicated to helping individuals navigate life's challenges and discover their path to healing and personal growth. I offer a compassionate, non-judgmental space where we can work together to address issues such as anxiety, depression, stress, and relationship difficulties, using evidence-based therapeutic approaches tailored to your unique needs. I’m here to support you on your journey toward a more fulfilling and balanced life.
Finding peace can sometimes feel impossible. I’m a licensed clinical mental health counselor dedicated to helping individuals navigate life's challenges and discover their path to healing and personal growth. I offer a compassionate, non-judgmental space where we can work together to address issues such as anxiety, depression, stress, and relationship difficulties, using evidence-based therapeutic approaches tailored to your unique needs. I’m here to support you on your journey toward a more fulfilling and balanced life.

Starting counseling can be a big decision, and reaching out for help may be anxiety-provoking, but it also can be the start of a wonderful journey. I am dedicated to making your experience as comfortable and convenient as possible. One of our goals will be to build a safe and trusting relationship where you feel understood and encouraged to build the kind of future that you envision.
Starting counseling can be a big decision, and reaching out for help may be anxiety-provoking, but it also can be the start of a wonderful journey. I am dedicated to making your experience as comfortable and convenient as possible. One of our goals will be to build a safe and trusting relationship where you feel understood and encouraged to build the kind of future that you envision.

I am a licensed psychologist. I received a master's in community mental health counseling from Winthrop University and a PhD in Counseling Psychology from West Virginia University.
I am a licensed psychologist. I received a master's in community mental health counseling from Winthrop University and a PhD in Counseling Psychology from West Virginia University.

Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I'm a Licensed Clinical Social Worker who helps people untangle stress, set healthy boundaries, and show up as their whole, authentic selves. My approach is real, supportive, and empowering—no judgment, just space for growth, healing, and sometimes even laughter. If you're ready to get unstuck, I'm here to walk alongside you. My approach to therapy is real, relatable, and rooted in empowerment.
Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I'm a Licensed Clinical Social Worker who helps people untangle stress, set healthy boundaries, and show up as their whole, authentic selves. My approach is real, supportive, and empowering—no judgment, just space for growth, healing, and sometimes even laughter. If you're ready to get unstuck, I'm here to walk alongside you. My approach to therapy is real, relatable, and rooted in empowerment.

Relationships can be incredibly fulfilling—and incredibly challenging. If you're feeling stuck in cycles of conflict, distant from your partner, or unsure how to repair after a betrayal, you're not alone. I help couples strengthen their bond and rebuild connection using the Gottman Method, a research-based approach to relationship therapy. Whether you're struggling with communication issues, frequent arguments, or emotional disconnection, I provide a structured, compassionate space where both partners feel heard and understood.
Relationships can be incredibly fulfilling—and incredibly challenging. If you're feeling stuck in cycles of conflict, distant from your partner, or unsure how to repair after a betrayal, you're not alone. I help couples strengthen their bond and rebuild connection using the Gottman Method, a research-based approach to relationship therapy. Whether you're struggling with communication issues, frequent arguments, or emotional disconnection, I provide a structured, compassionate space where both partners feel heard and understood.

Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. As an LCMHC, my approach to therapy combines Adlerian psychology, person-centered therapy, attachment theory, and IFS to create a supportive environment where every client feels understood and valued. I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.
Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. As an LCMHC, my approach to therapy combines Adlerian psychology, person-centered therapy, attachment theory, and IFS to create a supportive environment where every client feels understood and valued. I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.

Karley Thornton, LCSWA, provides compassionate care to individuals, families, and couples ages 6 and up in North Carolina through LifeStance Health, offering both in-person and virtual therapy. She uses evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, somatic techniques, and expressive arts therapy, with a strengths-based, solution-focused approach to empower clients and build resilience. Karley specializes in treating anxiety, depression, and PTSD/trauma, with a passion for helping trauma survivors heal and regain control.
Karley Thornton, LCSWA, provides compassionate care to individuals, families, and couples ages 6 and up in North Carolina through LifeStance Health, offering both in-person and virtual therapy. She uses evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, somatic techniques, and expressive arts therapy, with a strengths-based, solution-focused approach to empower clients and build resilience. Karley specializes in treating anxiety, depression, and PTSD/trauma, with a passion for helping trauma survivors heal and regain control.

Life can be overwhelming and exhausting, but I’m here to assist you in achieving the ability to live life in balance. My name is Dr. Allison Agro. My educational background includes a Bachelors degree in Criminal Justice from Hilbert College located in NY, a Masters degree in Social Work from California State University Long Beach and a Doctorate degree in Forensic Psychology from Alliant International University located in CA. Additionally, I am a certified EMDR therapist through EMDRIA. EMDRIA is a professional association for EMDR practitioners and researchers to seek the highest standards for clinical use of EMDR.
Life can be overwhelming and exhausting, but I’m here to assist you in achieving the ability to live life in balance. My name is Dr. Allison Agro. My educational background includes a Bachelors degree in Criminal Justice from Hilbert College located in NY, a Masters degree in Social Work from California State University Long Beach and a Doctorate degree in Forensic Psychology from Alliant International University located in CA. Additionally, I am a certified EMDR therapist through EMDRIA. EMDRIA is a professional association for EMDR practitioners and researchers to seek the highest standards for clinical use of EMDR.

Beginning the therapy journey is a big step. I am here to ensure the journey is purposeful for you. Life doesn’t come with a roadmap. Occasionally, we all need some assistance finding our way. I specialize in framing a safe, supportive space where you can explore challenges, build resilience, and reconnect with your strengths. Whether you're navigating anxiety, grief, life transitions, or just feeling stuck, I’m here to walk alongside you with compassion and evidence-based care. If you’re ready to take that first step, I’d be honored to support you.
Beginning the therapy journey is a big step. I am here to ensure the journey is purposeful for you. Life doesn’t come with a roadmap. Occasionally, we all need some assistance finding our way. I specialize in framing a safe, supportive space where you can explore challenges, build resilience, and reconnect with your strengths. Whether you're navigating anxiety, grief, life transitions, or just feeling stuck, I’m here to walk alongside you with compassion and evidence-based care. If you’re ready to take that first step, I’d be honored to support you.

I am a fully licensed clinical social worker. I am trained in Trauma Therapy, EMDR, and CBT. I am trained in many other modalities as well and believe in a faith-based approach to therapy. I believe in assessing my client's goals, strengths, and areas they want to work on to achieve their goals in therapy. I believe in a person-centered approach which means I acknowledge the individual and ensure that their independence and sense of self-worth is acknowledged at all times.
I am a fully licensed clinical social worker. I am trained in Trauma Therapy, EMDR, and CBT. I am trained in many other modalities as well and believe in a faith-based approach to therapy. I believe in assessing my client's goals, strengths, and areas they want to work on to achieve their goals in therapy. I believe in a person-centered approach which means I acknowledge the individual and ensure that their independence and sense of self-worth is acknowledged at all times.

As a Licensed Professional Counselor, I create a safe and supportive space for women navigating perinatal mood disorders, anxiety, trauma, and life transitions. I believe healing begins with connection, and I’m passionate about helping women rediscover their strength, release the past, and step confidently into their future. Therapy isn’t just my work—it’s my purpose, and I’m honored to walk alongside you on your journey. My approach to client care is rooted in empathy, authenticity, and collaboration. I strive to create a space where clients feel seen, heard, and supported as they navigate life’s challenges.
As a Licensed Professional Counselor, I create a safe and supportive space for women navigating perinatal mood disorders, anxiety, trauma, and life transitions. I believe healing begins with connection, and I’m passionate about helping women rediscover their strength, release the past, and step confidently into their future. Therapy isn’t just my work—it’s my purpose, and I’m honored to walk alongside you on your journey. My approach to client care is rooted in empathy, authenticity, and collaboration. I strive to create a space where clients feel seen, heard, and supported as they navigate life’s challenges.

I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist Associate. I specialize in helping individuals navigate mental and substance use disorders using evidence-based practices like Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to create lasting change and tailor my approach to meet their unique needs and goals.
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist Associate. I specialize in helping individuals navigate mental and substance use disorders using evidence-based practices like Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to create lasting change and tailor my approach to meet their unique needs and goals.

I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS) with a person-centered approach to therapy. Specializing in trauma-focused care, I integrate Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to support individuals in their healing journey. I am compassionate and use evidence-based approaches as well as being dedicated to helping clients navigate challenges related to mental health and addiction, fostering resilience and long-term well-being.
I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS) with a person-centered approach to therapy. Specializing in trauma-focused care, I integrate Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to support individuals in their healing journey. I am compassionate and use evidence-based approaches as well as being dedicated to helping clients navigate challenges related to mental health and addiction, fostering resilience and long-term well-being.

My practice includes work with families, couples, and individuals ages 3 and older. My office is small and I work part-time because I also teach at colleges in Charlotte and surrounding areas. My clients have told me they feel very comfortable working with me and they appreciate my direct and results-oriented approach. Although I assist my clients with a wide variety of problems and challenges, my specialties include play therapy, trauma, and work/life issues. I love my job and I am always happy to help!
My practice includes work with families, couples, and individuals ages 3 and older. My office is small and I work part-time because I also teach at colleges in Charlotte and surrounding areas. My clients have told me they feel very comfortable working with me and they appreciate my direct and results-oriented approach. Although I assist my clients with a wide variety of problems and challenges, my specialties include play therapy, trauma, and work/life issues. I love my job and I am always happy to help!
See more therapy options for Sunset Hills, Charlotte
Nearby Searches for Sunset Hills, Charlotte
- Druid Hills South
- First Ward
- Fourth Ward
- Nevin Community
- Northlake
- Oakdale
- Parkdale
- Pleasant Grove
- Uptown
- West Sugar Creek
- Westerly Hills
How does your Therapist compare?
Number of Therapists in Sunset Hills, Charlotte, NC
100+
Average cost per session
$137
Therapists in Sunset Hills, Charlotte, NC who prioritize treating:
95% | Anxiety |
91% | Depression |
78% | Coping Skills |
68% | Self Esteem |
67% | Stress |
65% | Grief |
64% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
96% | Aetna |
91% | Cigna and Evernorth |
How Therapists in Sunset Hills, Charlotte, NC see their clients
76% | Online Only | |
24% | In Person and Online |
Gender breakdown
91% | Female | |
8% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sunset Hills, Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.