Therapists in Stonehaven, Charlotte, NC
Click on My Website button to the right for fee information and to schedule an appointment for testing. I will confirm your preferred appointment time within 24 hours! I complete testing for gifted programs (Metrolina Scholars Academy), Private School Admissions and Early K Entry. As an experienced school psychologist, I specialize in diagnostic evaluations for AD/HD, learning difficulties and Autism when suspected for children, adolescents and college students in NC/SC. I have decades of experience navigating school policy and procedures.
Click on My Website button to the right for fee information and to schedule an appointment for testing. I will confirm your preferred appointment time within 24 hours! I complete testing for gifted programs (Metrolina Scholars Academy), Private School Admissions and Early K Entry. As an experienced school psychologist, I specialize in diagnostic evaluations for AD/HD, learning difficulties and Autism when suspected for children, adolescents and college students in NC/SC. I have decades of experience navigating school policy and procedures.
My ideal client is someone who is dissatisfied with their current life and is ready to discuss making a change to live the life they wish to live.
My ideal client is someone who is dissatisfied with their current life and is ready to discuss making a change to live the life they wish to live.
Danielle
Licensed Clinical Mental Health Counselor, LCMHC, MS, NCC, CCTP, MCAP, CCMHC
2 Endorsed
Serves Area
One of the strongest predictors of success in therapy isn’t a specific technique—it’s the relationship between you & your therapist. Feeling understood, supported, & safe enough to be honest creates the foundation for meaningful, lasting change. In my practice, therapy is about more than learning coping skills or simply managing symptoms. It’s a collaborative process that helps you better understand yourself, heal from what’s been holding you back, & create the life you want. I work with adults, teens, and children navigating anxiety, panic, OCD, trauma, depression, addiction, relationship concerns, and major life transitions.
One of the strongest predictors of success in therapy isn’t a specific technique—it’s the relationship between you & your therapist. Feeling understood, supported, & safe enough to be honest creates the foundation for meaningful, lasting change. In my practice, therapy is about more than learning coping skills or simply managing symptoms. It’s a collaborative process that helps you better understand yourself, heal from what’s been holding you back, & create the life you want. I work with adults, teens, and children navigating anxiety, panic, OCD, trauma, depression, addiction, relationship concerns, and major life transitions.
Do you notice that your teen is not themselves? Do they seem overwhelmed? Are they angry or withdrawn? As a parent of a struggling teen, you find yourself worrying about them and you want to make things better. But everything you have tried doesn’t seem to be working. It can be hard to reach out to a counselor because you want to find someone you trust who is knowledgeable but you also want that counselor to be able to get your teen to open up and talk about what is bothering them.
Do you notice that your teen is not themselves? Do they seem overwhelmed? Are they angry or withdrawn? As a parent of a struggling teen, you find yourself worrying about them and you want to make things better. But everything you have tried doesn’t seem to be working. It can be hard to reach out to a counselor because you want to find someone you trust who is knowledgeable but you also want that counselor to be able to get your teen to open up and talk about what is bothering them.
Reconnect to yourself and your relationships. Whether you’re coming to therapy with one thing on your mind or a whole suitcase of feelings, you're welcome here. You may be struggling with disconnection in your relationship, or your anxiety and self-doubt are always running in the background. Maybe you’ve been through a lot and are just tired of carrying it all alone.
I help people who are trying to hold it all together slow down, tune in, and start to make real, lasting change. Together, we’ll make sense of what’s going on underneath the surface and help you feel more connected to yourself and the people you care about.
Reconnect to yourself and your relationships. Whether you’re coming to therapy with one thing on your mind or a whole suitcase of feelings, you're welcome here. You may be struggling with disconnection in your relationship, or your anxiety and self-doubt are always running in the background. Maybe you’ve been through a lot and are just tired of carrying it all alone.
I help people who are trying to hold it all together slow down, tune in, and start to make real, lasting change. Together, we’ll make sense of what’s going on underneath the surface and help you feel more connected to yourself and the people you care about.
If you are struggling with a difficult season of life, need to make important decisions, or want to grow and change, establishing a therapeutic relationship can help. Through interactive counseling sessions, you can process thoughts and feelings that are hindering your quality of life. Be encouraged and believe that even in the darkest situations, restoration can occur. You are not your problems. You are a person who matters that can live with meaning and purpose.
If you are struggling with a difficult season of life, need to make important decisions, or want to grow and change, establishing a therapeutic relationship can help. Through interactive counseling sessions, you can process thoughts and feelings that are hindering your quality of life. Be encouraged and believe that even in the darkest situations, restoration can occur. You are not your problems. You are a person who matters that can live with meaning and purpose.
You might be feeling overwhelmed by anxiety, weighed down by past experiences, or navigating a season that feels unfamiliar and hard to hold on your own. Whether you're facing relationship stress, motherhood, perimenopause, or a major life transition, you don’t have to do this alone. I offer a warm, supportive space where you can slow down, feel truly understood, and begin healing at a deeper level, not just managing symptoms, but getting to the root. Together, we’ll explore protective patterns, reconnect with your body, and help you find your voice again. If faith is meaningful to you, I’m happy to integrate that into our work.
You might be feeling overwhelmed by anxiety, weighed down by past experiences, or navigating a season that feels unfamiliar and hard to hold on your own. Whether you're facing relationship stress, motherhood, perimenopause, or a major life transition, you don’t have to do this alone. I offer a warm, supportive space where you can slow down, feel truly understood, and begin healing at a deeper level, not just managing symptoms, but getting to the root. Together, we’ll explore protective patterns, reconnect with your body, and help you find your voice again. If faith is meaningful to you, I’m happy to integrate that into our work.
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in EMDR and DBT, and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and and I want to give you a place to process your emotions and learn skills to handle stress.
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in EMDR and DBT, and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and and I want to give you a place to process your emotions and learn skills to handle stress.
I’m here to help you rediscover your purpose, deepen your self-awareness, and feel empowered to become the person you’re truly capable of being. Many of us carry years of emotional baggage—hurt, pain, guilt, or shame—that weighs us down more than we realize. By gently unpacking and releasing that weight, you can reconnect with your purpose, experience more fulfillment, and return to a natural sense of balance.
I’m here to help you rediscover your purpose, deepen your self-awareness, and feel empowered to become the person you’re truly capable of being. Many of us carry years of emotional baggage—hurt, pain, guilt, or shame—that weighs us down more than we realize. By gently unpacking and releasing that weight, you can reconnect with your purpose, experience more fulfillment, and return to a natural sense of balance.
A client once told me that finding the right therapist is like finding the right romantic partner and while therapy is not intended to be a long-term commitment, this metaphor highlights the need for trust, safety, and compatibility in both kinds of relationships. You need a skilled, experienced therapist who can build trust, create a safe space for you to work through hard things, and has the knowledge to help with your specific challenges. My style is direct, validating, and collaborative. If this resonates with you, I would be glad to chat to see if I am a good fit for your particular therapeutic needs.
A client once told me that finding the right therapist is like finding the right romantic partner and while therapy is not intended to be a long-term commitment, this metaphor highlights the need for trust, safety, and compatibility in both kinds of relationships. You need a skilled, experienced therapist who can build trust, create a safe space for you to work through hard things, and has the knowledge to help with your specific challenges. My style is direct, validating, and collaborative. If this resonates with you, I would be glad to chat to see if I am a good fit for your particular therapeutic needs.
As a parent, it’s heartbreaking to watch your child struggle—whether their world feels too big and overwhelming, or their emotions too heavy to carry. You see their spark dim under the weight of trauma, anxiety, depression, or ADHD, and you wonder how to help. Together, we’ll create a space where they feel safe, understood, and empowered to thrive. Using creative tools like play therapy and expressive arts, we’ll help them rediscover joy, build confidence, and navigate life with resilience. You’re not alone in this—we’re here to guide and support your family every step of the way.
As a parent, it’s heartbreaking to watch your child struggle—whether their world feels too big and overwhelming, or their emotions too heavy to carry. You see their spark dim under the weight of trauma, anxiety, depression, or ADHD, and you wonder how to help. Together, we’ll create a space where they feel safe, understood, and empowered to thrive. Using creative tools like play therapy and expressive arts, we’ll help them rediscover joy, build confidence, and navigate life with resilience. You’re not alone in this—we’re here to guide and support your family every step of the way.
Reaching Resolution is a group practice with over 25 years of experience working with children, adolescents, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
Reaching Resolution is a group practice with over 25 years of experience working with children, adolescents, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
I specialize in supporting adolescents and adults who have experienced sexual assault and relationship abuse. Many of my clients feel lost, emotionally overwhelmed, and struggle with understanding how their identities have changed. They often experience a sense of isolation from their support networks and find it challenging to access joy and relaxation in their lives. Additionally, they may have developed a fear of men or relationships in general, making it difficult for them to feel connected and safe in their own bodies. I also work with clients who are wanting to heal childhood trauma from growing up in dysfunctional families.
I specialize in supporting adolescents and adults who have experienced sexual assault and relationship abuse. Many of my clients feel lost, emotionally overwhelmed, and struggle with understanding how their identities have changed. They often experience a sense of isolation from their support networks and find it challenging to access joy and relaxation in their lives. Additionally, they may have developed a fear of men or relationships in general, making it difficult for them to feel connected and safe in their own bodies. I also work with clients who are wanting to heal childhood trauma from growing up in dysfunctional families.
Parenthood and adulthood can bring deep joy. It can also bring overwhelming stress, anxiety, and constant pressure to hold everything together. These two sets of emotions can coexist in our hearts, bodies, and minds. You may feel stretched thin, emotionally exhausted, or unsure of how to care for yourself while caring for everyone else. Perhaps you’re navigating a major life transition, adjusting to parenthood, or feeling stuck in patterns of worry or burnout. I work with adults, focusing on maternal and paternal mental health, navigating the emotional demands of caregiving and everyday life.
Parenthood and adulthood can bring deep joy. It can also bring overwhelming stress, anxiety, and constant pressure to hold everything together. These two sets of emotions can coexist in our hearts, bodies, and minds. You may feel stretched thin, emotionally exhausted, or unsure of how to care for yourself while caring for everyone else. Perhaps you’re navigating a major life transition, adjusting to parenthood, or feeling stuck in patterns of worry or burnout. I work with adults, focusing on maternal and paternal mental health, navigating the emotional demands of caregiving and everyday life.
Life can be a lot. Maybe you’re feeling overwhelmed, stuck, anxious, or just unsure of what comes next. You don’t have to figure it all out alone. Therapy is a place to pause, breathe, and make sense of things—with someone who’s in your corner.
I offer a warm, welcoming, judgment-free space where you can be yourself, enjoy a cup of coffee or tea, talk openly, and truly feel heard. Together, we’ll build on your strengths, find practical tools that fit your life, and work toward feeling more confident, balanced, and at ease. No pressure, no perfection—just real conversations, meaningful growth, and a little laughter along the way.
Life can be a lot. Maybe you’re feeling overwhelmed, stuck, anxious, or just unsure of what comes next. You don’t have to figure it all out alone. Therapy is a place to pause, breathe, and make sense of things—with someone who’s in your corner.
I offer a warm, welcoming, judgment-free space where you can be yourself, enjoy a cup of coffee or tea, talk openly, and truly feel heard. Together, we’ll build on your strengths, find practical tools that fit your life, and work toward feeling more confident, balanced, and at ease. No pressure, no perfection—just real conversations, meaningful growth, and a little laughter along the way.
I help teens and adults like you who want to break painful cycles and gain control of their feelings, relationships and lives. You've tried to manage your stress and anxiety, but the ways that help others don't work (or last) for you. You often feel misunderstood and different from others, while hiding how much you are struggling. Sometimes, this burying of stress and feelings can cause you to hit a breaking point. You are highly sensitive to others feelings, that it seems easier to help others than yourself. You don't want to burden others with your problems and know they can't understand. But you still want to get help, too.
I help teens and adults like you who want to break painful cycles and gain control of their feelings, relationships and lives. You've tried to manage your stress and anxiety, but the ways that help others don't work (or last) for you. You often feel misunderstood and different from others, while hiding how much you are struggling. Sometimes, this burying of stress and feelings can cause you to hit a breaking point. You are highly sensitive to others feelings, that it seems easier to help others than yourself. You don't want to burden others with your problems and know they can't understand. But you still want to get help, too.
Dr. E. Carolina Benitez
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHC-S, LPCS, NCC
1 Endorsed
Serves Area
Whether you are dealing with issues of the past or more recent events, it is my desire to help you walk through this time with compassion, care, and acceptance. My approach to counseling is integrative and includes using interventions and techniques from a variety of evidence-based theories and modalities. I am committed to supporting your personal growth and emotional well-being as we explore past and current experiences, discover your strengths, and develop practical tools for you to thrive.
Whether you are dealing with issues of the past or more recent events, it is my desire to help you walk through this time with compassion, care, and acceptance. My approach to counseling is integrative and includes using interventions and techniques from a variety of evidence-based theories and modalities. I am committed to supporting your personal growth and emotional well-being as we explore past and current experiences, discover your strengths, and develop practical tools for you to thrive.
Are you looking for something different? I will help you explore solutions through various ways including traditional talk therapy, utilizing yoga and active relaxation, as well as Neurofeedback training. Since 2009, I have served as an Outpatient Therapist in private practice. I have experience and training in the areas of anxiety, depression, divorce, separation, grief, trauma, abuse, identity development, interpersonal relationships, PTSD, self-injury, self-regulation, and self-esteem building. I work well with highly motivated clients and will often times provide resources for work and reflection between sessions.
Are you looking for something different? I will help you explore solutions through various ways including traditional talk therapy, utilizing yoga and active relaxation, as well as Neurofeedback training. Since 2009, I have served as an Outpatient Therapist in private practice. I have experience and training in the areas of anxiety, depression, divorce, separation, grief, trauma, abuse, identity development, interpersonal relationships, PTSD, self-injury, self-regulation, and self-esteem building. I work well with highly motivated clients and will often times provide resources for work and reflection between sessions.
You feel like you should be happy and fulfilled with the life you've built. You only wish you were as happy on the inside as you look on the outside. Many of my clients are seen as "having it together," however, inside they've grown numb, tired, restless, and empty. They feel stuck in behavior and thought patterns that they can't seem to change. Their relationships have become unsatisfying. The demands of life feel increasingly heavy. They have tried all they know to try to move the needle of change. They long for something or someone to help them move in a new direction.
You feel like you should be happy and fulfilled with the life you've built. You only wish you were as happy on the inside as you look on the outside. Many of my clients are seen as "having it together," however, inside they've grown numb, tired, restless, and empty. They feel stuck in behavior and thought patterns that they can't seem to change. Their relationships have become unsatisfying. The demands of life feel increasingly heavy. They have tried all they know to try to move the needle of change. They long for something or someone to help them move in a new direction.
Most people love what they are good at and are good at what they love. I love being a therapist. I have been professionally involved in psychology for 40+ years, and it remains one of my principal passions. When I look into my heart and grasp what has mattered most in my life, I have a deep sense of gratitude for the people I've helped. I chose psychology as a profession not only because it matches my temperament but also because it's a profession that can be developed over a lifetime and improved with age and experience.
Most people love what they are good at and are good at what they love. I love being a therapist. I have been professionally involved in psychology for 40+ years, and it remains one of my principal passions. When I look into my heart and grasp what has mattered most in my life, I have a deep sense of gratitude for the people I've helped. I chose psychology as a profession not only because it matches my temperament but also because it's a profession that can be developed over a lifetime and improved with age and experience.
Nearby Searches for Stonehaven, Charlotte
- Cotswold
- East Forest
- Eastland
- Idlewild
- Landsdowne
- North Sharon Amity-Reddman Roa
- Piper Glen
- Providence Park
- Sherwood Forest
- The Arboretum
How does your Therapist compare?
Number of Therapists in Stonehaven, Charlotte, NC
60+
Average cost per session
$150
Therapists in Stonehaven, Charlotte, NC who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 90% | Depression |
| 82% | Relationship Issues |
| 81% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 96% | Aetna |
| 96% | BlueCross and BlueShield |
| 44% | Cigna and Evernorth |
How Therapists in Stonehaven, Charlotte, NC see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Stonehaven?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.