Therapists in SouthPark, Charlotte, NC

Photo of Maria Falcioni, Counselor, LCMHCS, LPC
Maria Falcioni
Counselor, LCMHCS, LPC
2 Endorsed
SouthPark, Charlotte, NC 28210
It is no secret that parenting is hard. When you add your child’s mental health and/or behavioral health needs into the mix it can add another level of complexity. Children and adolescents often have difficulty managing their emotional responses, have limited communication skills, and limited coping strategies; this can impact how they engage in the world around them. I would like to help your child feel more in control and confident to take on whatever the world hands them.
It is no secret that parenting is hard. When you add your child’s mental health and/or behavioral health needs into the mix it can add another level of complexity. Children and adolescents often have difficulty managing their emotional responses, have limited communication skills, and limited coping strategies; this can impact how they engage in the world around them. I would like to help your child feel more in control and confident to take on whatever the world hands them.
(704) 389-8771 View (704) 389-8771
Photo of Sara Yang, Clinical Social Work/Therapist, LCSW
Sara Yang
Clinical Social Work/Therapist, LCSW
1 Endorsed
SouthPark, Charlotte, NC 28210
My passion is supporting clients in building healthy, balanced lifestyles while navigating life’s challenges. I specialize in working with individuals experiencing identity exploration, cultural or generational clashes, anxiety, depression, ADHD, trauma, behavioral concerns, and life transitions. As an ally to the LGBTQIA+ community, I am committed to creating a safe, affirming, and collaborative space where clients can openly process their experiences and work toward solutions that support their unique goals and well-being.
My passion is supporting clients in building healthy, balanced lifestyles while navigating life’s challenges. I specialize in working with individuals experiencing identity exploration, cultural or generational clashes, anxiety, depression, ADHD, trauma, behavioral concerns, and life transitions. As an ally to the LGBTQIA+ community, I am committed to creating a safe, affirming, and collaborative space where clients can openly process their experiences and work toward solutions that support their unique goals and well-being.
(704) 538-4486 View (704) 538-4486
Photo of Leah Marone, Clinical Social Work/Therapist, MSW, LCSW
Leah Marone
Clinical Social Work/Therapist, MSW, LCSW
SouthPark, Charlotte, NC 28210
You show up for everyone. You give generously and pour yourself into others. And somehow you end up exhausted, resentful, and wondering why nobody shows up for you the same way. I specialize in anxiety and work with high achievers, athletes, and emotionally intelligent people tired of carrying everyone else. My clients battle a loud inner critic, feel stuck in internal conflicts, and can't understand why doing everything right still feels so wrong. I call this serial fixing and I literally wrote the book on it. (Serial Fixer) Ready to stop fixing everyone else and finally focus on you? And yes, even the parts you don't like.
You show up for everyone. You give generously and pour yourself into others. And somehow you end up exhausted, resentful, and wondering why nobody shows up for you the same way. I specialize in anxiety and work with high achievers, athletes, and emotionally intelligent people tired of carrying everyone else. My clients battle a loud inner critic, feel stuck in internal conflicts, and can't understand why doing everything right still feels so wrong. I call this serial fixing and I literally wrote the book on it. (Serial Fixer) Ready to stop fixing everyone else and finally focus on you? And yes, even the parts you don't like.
(704) 879-3817 View (704) 879-3817
Photo of Tammy Sophia Weitzman, Clinical Social Work/Therapist, LCSW
Tammy Sophia Weitzman
Clinical Social Work/Therapist, LCSW
SouthPark, Charlotte, NC 28210
I am licensed in NC SC Michigan and FL .You are feeling exhausted from “holding it together” for everyone else. Maybe you’re living with panic that seems to come out of nowhere or sadness has taken the color out of your days. If you’ve experienced a traumatic loss of any kind—through illness, violence, or crime—you may feel like the world is no longer safe. Compassion and integrity are at the heart of my practice. I deeply respect the unique path each person Together, we’ll make sense of what you’re carrying and build practical tools to help you feel more grounded and in control.
I am licensed in NC SC Michigan and FL .You are feeling exhausted from “holding it together” for everyone else. Maybe you’re living with panic that seems to come out of nowhere or sadness has taken the color out of your days. If you’ve experienced a traumatic loss of any kind—through illness, violence, or crime—you may feel like the world is no longer safe. Compassion and integrity are at the heart of my practice. I deeply respect the unique path each person Together, we’ll make sense of what you’re carrying and build practical tools to help you feel more grounded and in control.
(704) 286-8206 View (704) 286-8206
Photo of Dr. Emma Kate Reif, Psychologist, PhD
Dr. Emma Kate Reif
Psychologist, PhD
SouthPark, Charlotte, NC 28210
When life gives us lemons, prioritizing our self-care and mental health can turn challenges into healing! I enjoy supporting others through individual therapy and parent coaching, where I strive to be a compassionate and grounded source of support. I work with both male and female clients, ages 14 and older. My therapeutic approach incorporates positive psychology (e.g., compassion, gratitude, mindfulness, and resilience to stress), as well as other evidence-based therapies like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing (EMDR).
When life gives us lemons, prioritizing our self-care and mental health can turn challenges into healing! I enjoy supporting others through individual therapy and parent coaching, where I strive to be a compassionate and grounded source of support. I work with both male and female clients, ages 14 and older. My therapeutic approach incorporates positive psychology (e.g., compassion, gratitude, mindfulness, and resilience to stress), as well as other evidence-based therapies like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing (EMDR).
(704) 946-8854 View (704) 946-8854
Photo of Gabrielle Glenn, Pre-Licensed Professional, MSEd, LCMHCA
Gabrielle Glenn
Pre-Licensed Professional, MSEd, LCMHCA
SouthPark, Charlotte, NC 28210
Hi! I’m Gabrielle Glenn, a Licensed Clinical Mental Health Counselor Associate in NC. I specialize in working with neurodiverse children (ages 6–13), particularly those navigating ADHD, autism, emotional regulation challenges, behavior concerns, and low self-esteem. Many of the families I work with feel overwhelmed, misunderstood, or unsure how to respond to their child’s needs. My goal is to help parents better understand how their child’s brain works so they can move from frustration and shame-based strategies toward connection, confidence, and long-term growth.
Hi! I’m Gabrielle Glenn, a Licensed Clinical Mental Health Counselor Associate in NC. I specialize in working with neurodiverse children (ages 6–13), particularly those navigating ADHD, autism, emotional regulation challenges, behavior concerns, and low self-esteem. Many of the families I work with feel overwhelmed, misunderstood, or unsure how to respond to their child’s needs. My goal is to help parents better understand how their child’s brain works so they can move from frustration and shame-based strategies toward connection, confidence, and long-term growth.
(980) 372-6335 View (980) 372-6335
Photo of Meghan Yoho, Licensed Clinical Mental Health Counselor, MA, LCMHC
Meghan Yoho
Licensed Clinical Mental Health Counselor, MA, LCMHC
1 Endorsed
SouthPark, Charlotte, NC 28210
Sometimes it's really hard to be a person. Whether you've gone through a traumatic experience, feel sad and don't know why, struggle to calm anxious thinking, or find yourself at a turning point and are unsure of where to go, having someone supportive, empathetic, and caring by your side can help. I work with clients to identify what's going on that is making life difficult, process their feelings about it, and take steps toward feeling more peaceful. We move at your pace toward the goals you outline.
Sometimes it's really hard to be a person. Whether you've gone through a traumatic experience, feel sad and don't know why, struggle to calm anxious thinking, or find yourself at a turning point and are unsure of where to go, having someone supportive, empathetic, and caring by your side can help. I work with clients to identify what's going on that is making life difficult, process their feelings about it, and take steps toward feeling more peaceful. We move at your pace toward the goals you outline.
(980) 252-7943 View (980) 252-7943
Photo of Patty Meadows Virkler, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Patty Meadows Virkler
Licensed Clinical Mental Health Counselor, PhD, LCMHC
SouthPark, Charlotte, NC 28210
The decision to enter the counseling process may involve letting go of stigmas and fears. I strive to create a safe environment in an atmosphere of unconditional positive regard so that each client feels the freedom to explore intimate concerns. I hold a PhD in counseling from the University of North Carolina Charlotte and am a certified hypnotherapist. My theoretical approach to counseling employs aspects of person-centered therapy, cognitive-behavioral therapy and reality therapy. All are well established and respected therapies.
The decision to enter the counseling process may involve letting go of stigmas and fears. I strive to create a safe environment in an atmosphere of unconditional positive regard so that each client feels the freedom to explore intimate concerns. I hold a PhD in counseling from the University of North Carolina Charlotte and am a certified hypnotherapist. My theoretical approach to counseling employs aspects of person-centered therapy, cognitive-behavioral therapy and reality therapy. All are well established and respected therapies.
(704) 366-5444 View (704) 366-5444
Photo of Brandy Kirby Shott, Counselor, LCMHCA, NCC
Brandy Kirby Shott
Counselor, LCMHCA, NCC
SouthPark, Charlotte, NC 28210
I am committed to building a relationship with you in order to navigate your story. My counseling style is conversational and direct, balanced with genuine care in order to collaborate and assist you with rewriting your story and achieving your goals. I love working with adults, adolescents, children, families, and couples. Some of my specialties include trauma, anxiety, codependency, attachment, and life transitions. I believe that each of us has a wisdom within to heal; together we will help you connect with your own inner wisdom to experience wellness.
I am committed to building a relationship with you in order to navigate your story. My counseling style is conversational and direct, balanced with genuine care in order to collaborate and assist you with rewriting your story and achieving your goals. I love working with adults, adolescents, children, families, and couples. Some of my specialties include trauma, anxiety, codependency, attachment, and life transitions. I believe that each of us has a wisdom within to heal; together we will help you connect with your own inner wisdom to experience wellness.
(980) 328-1059 View (980) 328-1059
Photo of Barrie Morganstein, Psychologist, PhD
Barrie Morganstein
Psychologist, PhD
SouthPark, Charlotte, NC 28210
I work with clients of all ages by providing individual therapy, family therapy, psychological assessment, and ADHD/EF coaching. In my therapeutic work, I specialize in behavioral & emotional issues in children and teens, parenting, self-esteem/identity, anxiety, depression, relationship issues, and personal growth.
I work with clients of all ages by providing individual therapy, family therapy, psychological assessment, and ADHD/EF coaching. In my therapeutic work, I specialize in behavioral & emotional issues in children and teens, parenting, self-esteem/identity, anxiety, depression, relationship issues, and personal growth.
(704) 666-4912 View (704) 666-4912
Photo of Sierra Weavil, LCSW Associate, LCSWA
Sierra Weavil
LCSW Associate, LCSWA
SouthPark, Charlotte, NC 28210
I work with adults navigating anxiety, perfectionism, body image concerns, and eating disorders, as well as those who identify as neurodivergent, including individuals with ADHD, OCD, autism, sensory sensitivity, or brains that simply work differently than what society often expects. I especially enjoy working with women and gender-diverse individuals who are curious about learning both how to work with their thoughts alongside how to listen to and support their nervous system. I also have experience working in higher levels of care, such as PHP and IOP, and enjoy supporting clients as they navigate transitions in their treatment.
I work with adults navigating anxiety, perfectionism, body image concerns, and eating disorders, as well as those who identify as neurodivergent, including individuals with ADHD, OCD, autism, sensory sensitivity, or brains that simply work differently than what society often expects. I especially enjoy working with women and gender-diverse individuals who are curious about learning both how to work with their thoughts alongside how to listen to and support their nervous system. I also have experience working in higher levels of care, such as PHP and IOP, and enjoy supporting clients as they navigate transitions in their treatment.
(704) 389-3970 View (704) 389-3970
Photo of David Sanchez, Licensed Professional Counselor, LCMHC, CSAT, EMDR
David Sanchez
Licensed Professional Counselor, LCMHC, CSAT, EMDR
14 Endorsed
SouthPark, Charlotte, NC 28210
No one understands how I feel. "Why is life so hard?" Have you had similar thoughts? Are you tired of not living the life you want due to not being assertive and asking for what you need, saying "no" and dealing effectively with conflict. Then we should talk. Are you tired of doing this alone? You don't have to; we can work together to reach your goals. If you are ready for positive change, I want to hear about your situation and work with you. Don't wait another day, now is the time for relief. Contact me today as your first step towards the life you really want.
No one understands how I feel. "Why is life so hard?" Have you had similar thoughts? Are you tired of not living the life you want due to not being assertive and asking for what you need, saying "no" and dealing effectively with conflict. Then we should talk. Are you tired of doing this alone? You don't have to; we can work together to reach your goals. If you are ready for positive change, I want to hear about your situation and work with you. Don't wait another day, now is the time for relief. Contact me today as your first step towards the life you really want.
(704) 469-5470 View (704) 469-5470
Photo of David J. Wheeler, Psychologist, PhD
David J. Wheeler
Psychologist, PhD
1 Endorsed
SouthPark, Charlotte, NC 28210
I am a psychologist who specializes in treating anger management, relationships issues, depression, and anxiety. I also help with divorce transitions, personal coaching, workplace conflicts, and identity development. I have received training in the Gottman Method for couples therapy. I work exclusively with adults and primarily rely upon Cognitive Behavioral Therapy. I help people manage their thoughts, feelings, and behaviors in more effective ways. I offer support and guidance in a nonjudgmental and practical manner. I also administer psychological testing for bariatric surgery, ADHD, and intelligence.
I am a psychologist who specializes in treating anger management, relationships issues, depression, and anxiety. I also help with divorce transitions, personal coaching, workplace conflicts, and identity development. I have received training in the Gottman Method for couples therapy. I work exclusively with adults and primarily rely upon Cognitive Behavioral Therapy. I help people manage their thoughts, feelings, and behaviors in more effective ways. I offer support and guidance in a nonjudgmental and practical manner. I also administer psychological testing for bariatric surgery, ADHD, and intelligence.
(704) 207-0543 View (704) 207-0543
Photo of Carol Sloan Goodall, Licensed Professional Counselor, MA, LCAS, LCMHC, CCS
Carol Sloan Goodall
Licensed Professional Counselor, MA, LCAS, LCMHC, CCS
1 Endorsed
SouthPark, Charlotte, NC 28210
Hello and welcome. Seeking therapy is a brave first step. Let me tell you a little about myself and my practice. I am dually licensed in both addiction and mental health. I have 17 years of experience working with individuals who are experiencing issues in their lives that are a result of: alcohol, drugs, and other compulsive behavior, depression, anxiety, grief and loss, self-esteem and self-worth, trauma and PTSD, abuse and neglect, mood and thought disorders, and codependency. My therapeutic practice is crafted to meet you where you are and to help guide, give a voice to, and empower you to heal yourself.
Hello and welcome. Seeking therapy is a brave first step. Let me tell you a little about myself and my practice. I am dually licensed in both addiction and mental health. I have 17 years of experience working with individuals who are experiencing issues in their lives that are a result of: alcohol, drugs, and other compulsive behavior, depression, anxiety, grief and loss, self-esteem and self-worth, trauma and PTSD, abuse and neglect, mood and thought disorders, and codependency. My therapeutic practice is crafted to meet you where you are and to help guide, give a voice to, and empower you to heal yourself.
(980) 276-2816 View (980) 276-2816
Photo of William Noble, Pastoral Counselor, DMin, PsyD
William Noble
Pastoral Counselor, DMin, PsyD
SouthPark, Charlotte, NC 28209
I work with individuals and couples whose lives have been interrupted by depression, anxiety,and trauma. Psychotherapy, like pastoral care and psychoanlysis, is "soul work" - self expression in the presence of a trusted friend and guide. In the safe space of the therapeutic relationship, thoughts and feelings, dreams and fantasies, desires and fears are spoken without judgment. Authentic verbal and emotional expression is transformative. As dysfunctional patterns of thought and behavior become clear, as shattered parts of the self are recognized and linked, health and a new wholeness can be achieved.
I work with individuals and couples whose lives have been interrupted by depression, anxiety,and trauma. Psychotherapy, like pastoral care and psychoanlysis, is "soul work" - self expression in the presence of a trusted friend and guide. In the safe space of the therapeutic relationship, thoughts and feelings, dreams and fantasies, desires and fears are spoken without judgment. Authentic verbal and emotional expression is transformative. As dysfunctional patterns of thought and behavior become clear, as shattered parts of the self are recognized and linked, health and a new wholeness can be achieved.
(704) 826-3357 View (704) 826-3357
Photo of Dr. Emma Carter, Psychologist, PsyD, HSPP
Dr. Emma Carter
Psychologist, PsyD, HSPP
SouthPark, Charlotte, NC 28210
The way I practice is really grounded in care - real, human care. I’m a clinical psychologist, but more than that, I’m someone who shows up fully. I take this work seriously, and personally. I work with people who are doing well in many ways, or who’ve already done a lot of work and gained insight, but still feel stuck - or burned out - or like something’s off and they can’t quite put their finger on it. Sometimes it’s been building for years, and sometimes something recent just knocks the wind out of you - loss, affairs, medical stress, relationship conflicts, or life suddenly not making sense the way it used to.
The way I practice is really grounded in care - real, human care. I’m a clinical psychologist, but more than that, I’m someone who shows up fully. I take this work seriously, and personally. I work with people who are doing well in many ways, or who’ve already done a lot of work and gained insight, but still feel stuck - or burned out - or like something’s off and they can’t quite put their finger on it. Sometimes it’s been building for years, and sometimes something recent just knocks the wind out of you - loss, affairs, medical stress, relationship conflicts, or life suddenly not making sense the way it used to.
View
Photo of Taylor Quick, Counselor, LCMHC, NCC
Taylor Quick
Counselor, LCMHC, NCC
3 Endorsed
SouthPark, Charlotte, NC 28210
All children experience difficulty in the course of growing up (at home, school, with other children, etc.) or may behave in some way which concerns their parents or teachers. You can always seek extra support to help your child overcome these difficulties and increase their resilience. If you and/or your child’s teacher or pediatrician are concerned about your child’s adjustment or behavior, play therapy is the developmentally appropriate way to help your child. I provide a safe and understanding environment with a variety of toys and expressive arts materials for your child to communicate what they may not say in words.
All children experience difficulty in the course of growing up (at home, school, with other children, etc.) or may behave in some way which concerns their parents or teachers. You can always seek extra support to help your child overcome these difficulties and increase their resilience. If you and/or your child’s teacher or pediatrician are concerned about your child’s adjustment or behavior, play therapy is the developmentally appropriate way to help your child. I provide a safe and understanding environment with a variety of toys and expressive arts materials for your child to communicate what they may not say in words.
(336) 281-6755 View (336) 281-6755
Photo of Juliet Lam Kuehnle - Sun Counseling and Wellness, Licensed Clinical Mental Health Counselor, LCMHCS, RPT, PhD, LCSW
Sun Counseling and Wellness
Licensed Clinical Mental Health Counselor, LCMHCS, RPT, PhD, LCSW
1 Endorsed
SouthPark, Charlotte, NC 28210
We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We are a consortium of providers who can help. We see all ages and most presenting concerns.
We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We are a consortium of providers who can help. We see all ages and most presenting concerns.
(704) 981-8261 View (704) 981-8261
Photo of Alyse Bone, Lic Clinical Mental Health Counselor Supervisor, MS, CRC, LCMHC-S, RYT, RPT
Alyse Bone
Lic Clinical Mental Health Counselor Supervisor, MS, CRC, LCMHC-S, RYT, RPT
1 Endorsed
SouthPark, Charlotte, NC 28210
Is this your first profile, your second your 15th? Are you tired of scrolling, looking at the same bios? If you’re interested in more about me, just check out my website for more boring details. The goal here is not just a reel you in to sell you on a therapy approach, but to see you, give you your power back; whether it was taken away as a kid, or it’s because you’re neurodivergent, or you were abused, or you felt like you never had power in the first place, I want to give you the power to take control of your life and your mental health. I want you to know that you are seen and understood by yourself and me. I prioritize you!
Is this your first profile, your second your 15th? Are you tired of scrolling, looking at the same bios? If you’re interested in more about me, just check out my website for more boring details. The goal here is not just a reel you in to sell you on a therapy approach, but to see you, give you your power back; whether it was taken away as a kid, or it’s because you’re neurodivergent, or you were abused, or you felt like you never had power in the first place, I want to give you the power to take control of your life and your mental health. I want you to know that you are seen and understood by yourself and me. I prioritize you!
(919) 251-5617 View (919) 251-5617
Photo of Karen Crane, Psychologist, PsyD
Karen Crane
Psychologist, PsyD
SouthPark, Charlotte, NC 28210
I am a licensed psychologist in North Carolina providing psychotherapy and assessment services. I work with adults across different stages of life, offering support during times of stress, change, and emotional overwhelm. I have a particular interest in women’s mental health, including working with women who are pregnant, postpartum, adjusting to the demands of having a baby, or navigating perimenopause and menopause. These transitions can bring emotional shifts, fatigue, self-doubt, and a feeling of not quite being yourself.
I am a licensed psychologist in North Carolina providing psychotherapy and assessment services. I work with adults across different stages of life, offering support during times of stress, change, and emotional overwhelm. I have a particular interest in women’s mental health, including working with women who are pregnant, postpartum, adjusting to the demands of having a baby, or navigating perimenopause and menopause. These transitions can bring emotional shifts, fatigue, self-doubt, and a feeling of not quite being yourself.
(704) 458-8188 View (704) 458-8188

See more therapy options for SouthPark, Charlotte

How does your Therapist compare?

Number of Therapists in SouthPark, Charlotte, NC

200+

Average cost per session

$154

Therapists in SouthPark, Charlotte, NC who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
85% Depression
75% Self Esteem
72% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
89% Aetna
53% Cigna and Evernorth

How Therapists in SouthPark, Charlotte, NC see their clients

82% In Person and Online
18% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in SouthPark?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.