Teletherapy for South End - Charlotte, NC
My goal with every client is to give you the tools you need to give yourself self-compassion, self-love, and self-acceptance. I will work collaboratively with you to create personalized treatment plans to address your individual needs. Whether that be decreasing every day anxiety, recovering from past trauma, improving self-esteem, or learning to accept and love gender identity or sexual orientation. I endeavor to create a safe space for you to be your authentic self as you begin your mental health healing journey. My specialties include anxiety, trauma, gender dysphoria, LGBTQIA+ issues, minority stress, and family conflict.
My goal with every client is to give you the tools you need to give yourself self-compassion, self-love, and self-acceptance. I will work collaboratively with you to create personalized treatment plans to address your individual needs. Whether that be decreasing every day anxiety, recovering from past trauma, improving self-esteem, or learning to accept and love gender identity or sexual orientation. I endeavor to create a safe space for you to be your authentic self as you begin your mental health healing journey. My specialties include anxiety, trauma, gender dysphoria, LGBTQIA+ issues, minority stress, and family conflict.
Megan Mackey
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
1 Endorsed
South End, Charlotte, NC 28203
Hi- I am so glad you are here! I know it can be scary to reach out and to speak up for what you need. Maybe you're here because you realize how exhausting it is to pretend like you have it all together. Maybe you're here because life has presented you with unexpected challenges that have caused a great deal of emotional pain and life feels completely out of your control. Or maybe you are having a difficult time coping through past hurt and not able to figure out what to do next. Whether you are a teen or young adult (16-35), I would love to help you navigate through all the challenges you’re facing.
Hi- I am so glad you are here! I know it can be scary to reach out and to speak up for what you need. Maybe you're here because you realize how exhausting it is to pretend like you have it all together. Maybe you're here because life has presented you with unexpected challenges that have caused a great deal of emotional pain and life feels completely out of your control. Or maybe you are having a difficult time coping through past hurt and not able to figure out what to do next. Whether you are a teen or young adult (16-35), I would love to help you navigate through all the challenges you’re facing.
King Counseling
Licensed Clinical Mental Health Counselor, MEd, LCMHC, LPC
South End, Charlotte, NC 28203
In-person and video appointments available
During a typical week, it can be difficult to know how we’re feeling and what's bothering us. Our attention has to be diverted to so many external things, that we barely have time to understand what’s going on internally. All we know is that we’re not feeling great and are mentally struggling in some way. Or we know exactly what’s bothering us, but have no idea where to go from there. Therapy is the 1 hour a week where we can focus on those mental/emotional aspects of life. Therapy is the place where we gain understanding of where we want to go in life, what may be getting in our way, and what we can do to help ourselves.
In-person and video appointments available
During a typical week, it can be difficult to know how we’re feeling and what's bothering us. Our attention has to be diverted to so many external things, that we barely have time to understand what’s going on internally. All we know is that we’re not feeling great and are mentally struggling in some way. Or we know exactly what’s bothering us, but have no idea where to go from there. Therapy is the 1 hour a week where we can focus on those mental/emotional aspects of life. Therapy is the place where we gain understanding of where we want to go in life, what may be getting in our way, and what we can do to help ourselves.
I offer in-person and virtual sessions.
I work with adolescents and adults who have
experienced sexual trauma and religious trauma. I
also work to support athletes struggling with
perfectionism, body image and performance anxiety. My
clinical style is grounded in empathy, safety, and self-
compassion. I utilizes an integrative approach, drawing
from Cognitive Behavioral Therapy (CBT), Dialectical
Behavioral Therapy (DBT), Narrative Therapy, and
Person-Centered Therapy to tailor care to each
individual’s needs.
I offer in-person and virtual sessions.
I work with adolescents and adults who have
experienced sexual trauma and religious trauma. I
also work to support athletes struggling with
perfectionism, body image and performance anxiety. My
clinical style is grounded in empathy, safety, and self-
compassion. I utilizes an integrative approach, drawing
from Cognitive Behavioral Therapy (CBT), Dialectical
Behavioral Therapy (DBT), Narrative Therapy, and
Person-Centered Therapy to tailor care to each
individual’s needs.
Dr. Russo is the owner of The Center for Aligned Psychoeducational Services or "The Center."
Dr. Russo is a developmental clinical psychologist. She believes science should result in a meaningful impact on the real world. She has spent countless hours working directly in the classroom, with teachers, and behind the scenes supporting classroom social-emotional strategy use. Growing up in New York in a family of educators, Dr. Russo deeply values the importance of positive experiences in the classroom and she is dedicated to fostering meaningful and collaborative school- home relationships.
Dr. Russo is the owner of The Center for Aligned Psychoeducational Services or "The Center."
Dr. Russo is a developmental clinical psychologist. She believes science should result in a meaningful impact on the real world. She has spent countless hours working directly in the classroom, with teachers, and behind the scenes supporting classroom social-emotional strategy use. Growing up in New York in a family of educators, Dr. Russo deeply values the importance of positive experiences in the classroom and she is dedicated to fostering meaningful and collaborative school- home relationships.
When the intensity of painful feelings, the persistent chatter and/or stories in our minds become paralyzing; when worry or rumination interferes with sleep or functioning; when the depression and/or anxieties constrict life; when disempowerment and feeling overwhelmed drain energies and self-esteem; when feeling stuck, miserable and/or afraid is too familiar; when fears and uncertainties rob you of a vital life, it is important to know that you may expect from me radical acceptance, full attention, compassionate listening, active participation, extensive knowledge plus experience, to assist, support and facilitate the creative journey for renewed passion for life.
When the intensity of painful feelings, the persistent chatter and/or stories in our minds become paralyzing; when worry or rumination interferes with sleep or functioning; when the depression and/or anxieties constrict life; when disempowerment and feeling overwhelmed drain energies and self-esteem; when feeling stuck, miserable and/or afraid is too familiar; when fears and uncertainties rob you of a vital life, it is important to know that you may expect from me radical acceptance, full attention, compassionate listening, active participation, extensive knowledge plus experience, to assist, support and facilitate the creative journey for renewed passion for life.
I am available for you in-person and virtually, through Zoom, FaceTime, or by phone.
Many of us are navigating change beyond what we prepared for. When our relationships become a source of stress, rather than the calming connection we seek out, our nervous systems protest, using coping styles designed for combat, not for love. We can push our partner away at the very same moment we need them the most. Are you worn from repeating negative patterns, longing for a clearer map to communicating needs? Marriages are healthiest when couples become shelter for each other, removing blocks to a satisfying bond. Using 30 years experience, I provide couples with personalized tools for more effective, satisfyiing relationships.
I am available for you in-person and virtually, through Zoom, FaceTime, or by phone.
Many of us are navigating change beyond what we prepared for. When our relationships become a source of stress, rather than the calming connection we seek out, our nervous systems protest, using coping styles designed for combat, not for love. We can push our partner away at the very same moment we need them the most. Are you worn from repeating negative patterns, longing for a clearer map to communicating needs? Marriages are healthiest when couples become shelter for each other, removing blocks to a satisfying bond. Using 30 years experience, I provide couples with personalized tools for more effective, satisfyiing relationships.
I offer telehealth and walk-and-talk sessions to support with these issues
I help adults break toxic patterns, build healthier relationships, and create change. Using CBT, Solution-Focused, and behavioral tools, I’ll challenge and support you while keeping therapy real, practical, and collaborative.
I offer telehealth and walk-and-talk sessions to support with these issues
I help adults break toxic patterns, build healthier relationships, and create change. Using CBT, Solution-Focused, and behavioral tools, I’ll challenge and support you while keeping therapy real, practical, and collaborative.
I offer in-person services in Dilworth in Charlotte, NC-along with virtual services for any PSYPACT state (Google PSYPACT map for details).
I'm Dr. Cunningham, PhD, a health-focused licensed psychologist. My private practice, Otterly Connected, is dedicated to supporting individuals and families impacted by significant life experiences including chronic/terminal illness, traumatic injuries, grief/loss, trauma, and disruptions to attachment. These significant life experiences impact who we are, how we feel, and how we navigate the world around us-these experiences, along with the people involved are our Otterly Connections.
My practice is also home to Otter's Spot, an Autism Evaluation Clinic. Contact me directly for details on assessment or visit my website.
I offer in-person services in Dilworth in Charlotte, NC-along with virtual services for any PSYPACT state (Google PSYPACT map for details).
I'm Dr. Cunningham, PhD, a health-focused licensed psychologist. My private practice, Otterly Connected, is dedicated to supporting individuals and families impacted by significant life experiences including chronic/terminal illness, traumatic injuries, grief/loss, trauma, and disruptions to attachment. These significant life experiences impact who we are, how we feel, and how we navigate the world around us-these experiences, along with the people involved are our Otterly Connections.
My practice is also home to Otter's Spot, an Autism Evaluation Clinic. Contact me directly for details on assessment or visit my website.
John Charles Frazier
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA
1 Endorsed
South End, Charlotte, NC 28203
I offer therapy sessions in-person or online via video.
I aim to create a safe environment for all my clients, where they feel comfortable and empowered to speak their truth. I believe it is essential to highlight the strengths and resilience within each of my clients, helping them navigate their lives and challenges. Through this lens, we can work together to find solutions and chart a path forward.
I offer therapy sessions in-person or online via video.
I aim to create a safe environment for all my clients, where they feel comfortable and empowered to speak their truth. I believe it is essential to highlight the strengths and resilience within each of my clients, helping them navigate their lives and challenges. Through this lens, we can work together to find solutions and chart a path forward.
I am currently offering virtual & in-person services.
You’re feeling tired, anxious, and empty, hoping to find balance in your life. You want to change how you approach your daily stressors, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Regardless of the reason, you feel disconnected, lonely, and anxious. Are you hoping to find someone who will not only listen to you but also your story?
I am currently offering virtual & in-person services.
You’re feeling tired, anxious, and empty, hoping to find balance in your life. You want to change how you approach your daily stressors, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Regardless of the reason, you feel disconnected, lonely, and anxious. Are you hoping to find someone who will not only listen to you but also your story?
Mondays & Fridays are online session days.
I am a Certified Gottman Couples Therapist helping couples with marriage and/or relationship counseling. This begins with a thorough, research-based assessment which clarifies the particular strengths and needs of each couple. With this information, I collaborate with clients to develop treatment goals and a treatment plan. I have found this process highly beneficial in helping couples work through their challenges and reach increased stability and overall satisfaction in their relationships. I also integrate Christian counseling for those interested in integrating their spiritual and emotional development in their therapy.
Mondays & Fridays are online session days.
I am a Certified Gottman Couples Therapist helping couples with marriage and/or relationship counseling. This begins with a thorough, research-based assessment which clarifies the particular strengths and needs of each couple. With this information, I collaborate with clients to develop treatment goals and a treatment plan. I have found this process highly beneficial in helping couples work through their challenges and reach increased stability and overall satisfaction in their relationships. I also integrate Christian counseling for those interested in integrating their spiritual and emotional development in their therapy.
Mark Larson Counseling & Consulting PLLC
Counselor, DMin, LCMHC S
1 Endorsed
South End, Charlotte, NC 28203
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include hearing your story, exploring feelings, teaching you an Energy Medicine approach called Emotional Freedom Techniques. This likely will include doing projects outside of sessions such as reading, journaling or daring to try new things.
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include hearing your story, exploring feelings, teaching you an Energy Medicine approach called Emotional Freedom Techniques. This likely will include doing projects outside of sessions such as reading, journaling or daring to try new things.
Gastonia hours are Wed-Thur, plus virtual.
Do you find yourself struggling with depression, anxiety, difficulty with life transitions, overwhelmed with stress or trouble choosing a career path? I know life can become difficult at times but you are not alone. I strive to provide a safe environment for my clients to freely express themselves in order to grow and heal. I work with my clients to find the best approaches that will help them reach their individual goals to better their mental health, well-being, and future. I use a variety of approaches to help you meet the goals we will set together.
Gastonia hours are Wed-Thur, plus virtual.
Do you find yourself struggling with depression, anxiety, difficulty with life transitions, overwhelmed with stress or trouble choosing a career path? I know life can become difficult at times but you are not alone. I strive to provide a safe environment for my clients to freely express themselves in order to grow and heal. I work with my clients to find the best approaches that will help them reach their individual goals to better their mental health, well-being, and future. I use a variety of approaches to help you meet the goals we will set together.
I am offering both virtual and in-person sessions at this time.
I believe that you are the expert of your own life & my role as your therapist is to be a fellow companion on your journey towards emotional growth. Your desired outcomes will be achieved by creating long term solutions that uniquely fit your needs within the safety and trust of our therapeutic relationship. By creating a safe and trusting environment, I welcome the opportunity to support your treatment needs.
I am offering both virtual and in-person sessions at this time.
I believe that you are the expert of your own life & my role as your therapist is to be a fellow companion on your journey towards emotional growth. Your desired outcomes will be achieved by creating long term solutions that uniquely fit your needs within the safety and trust of our therapeutic relationship. By creating a safe and trusting environment, I welcome the opportunity to support your treatment needs.
To meet client's needs, I am providing both in-person & virtual sessions while taking appropriate safety precautions during this time.
In our therapeutic space, you will find warmth, understanding, and a non-judgmental atmosphere where your unique experiences are honored. I believe in the power of collaboration, and together, we'll create a safe haven where you can explore your thoughts and feelings. My approach is centered on you – your strengths, your resilience, and your aspirations. Through our work together, we'll navigate challenges, process emotions, and uncover the tools and coping skills that resonate with you. Each session is crafted with your individual needs in mind, ensuring a personalized and empowering experience.
To meet client's needs, I am providing both in-person & virtual sessions while taking appropriate safety precautions during this time.
In our therapeutic space, you will find warmth, understanding, and a non-judgmental atmosphere where your unique experiences are honored. I believe in the power of collaboration, and together, we'll create a safe haven where you can explore your thoughts and feelings. My approach is centered on you – your strengths, your resilience, and your aspirations. Through our work together, we'll navigate challenges, process emotions, and uncover the tools and coping skills that resonate with you. Each session is crafted with your individual needs in mind, ensuring a personalized and empowering experience.
I offer both in office and virtual appointments in Dilworth, off of East Boulevard.
Hi! I am located in Dilworth, and specialize in manage symptoms of anxiety/ADHD, emotional regulation, depression, and residual trauma symptoms. Treatment is delivered through a biologically, developmentally and experientially respectful approach, taking into account each individual's neurodevelopment and diversity. Treatment is built upon client strengths, working to develop a plan to meet your needs and address presenting concerns. Life has stages that can be challenging, making it even more important to identify and process through thoughts and feelings, in order to determine how to handle situations.
I offer both in office and virtual appointments in Dilworth, off of East Boulevard.
Hi! I am located in Dilworth, and specialize in manage symptoms of anxiety/ADHD, emotional regulation, depression, and residual trauma symptoms. Treatment is delivered through a biologically, developmentally and experientially respectful approach, taking into account each individual's neurodevelopment and diversity. Treatment is built upon client strengths, working to develop a plan to meet your needs and address presenting concerns. Life has stages that can be challenging, making it even more important to identify and process through thoughts and feelings, in order to determine how to handle situations.
It takes courage to seek help, so I greatly value your search. I specialize in working with individuals and couples seeking ways to navigate past and present trauma, relationship challenges, religious trauma, children, aging parents, life stages and chronic illness. Creatively offering empathetic non-judgment and openness, I see each client as having a unique ability to move through complex challenges toward a more peaceful life. "Only when we are brave enough to explore the darkness will we discover the infinite power of our own light" Brene' Brown
It takes courage to seek help, so I greatly value your search. I specialize in working with individuals and couples seeking ways to navigate past and present trauma, relationship challenges, religious trauma, children, aging parents, life stages and chronic illness. Creatively offering empathetic non-judgment and openness, I see each client as having a unique ability to move through complex challenges toward a more peaceful life. "Only when we are brave enough to explore the darkness will we discover the infinite power of our own light" Brene' Brown
I see clients in-person at my Charlotte, NC office & also offer telehealth sessions for convenience and flexibility to NC and SC residents.
You look like you have it all together—but inside, you’re overwhelmed, anxious, and running on empty. Maybe you’re feeling disconnected from your partner, preparing for marriage, or navigating postpartum changes, the demands of motherhood, or a major life transition. Perfectionism may keep you striving without ever feeling “enough,” and the stress can strain your closest relationships. Life can feel like hiking a steep ridge — exhausting, uncertain, and lonely. What you want most is to feel calmer, more balanced, and more connected — both to yourself and with the people who matter most.
I see clients in-person at my Charlotte, NC office & also offer telehealth sessions for convenience and flexibility to NC and SC residents.
You look like you have it all together—but inside, you’re overwhelmed, anxious, and running on empty. Maybe you’re feeling disconnected from your partner, preparing for marriage, or navigating postpartum changes, the demands of motherhood, or a major life transition. Perfectionism may keep you striving without ever feeling “enough,” and the stress can strain your closest relationships. Life can feel like hiking a steep ridge — exhausting, uncertain, and lonely. What you want most is to feel calmer, more balanced, and more connected — both to yourself and with the people who matter most.
I am currently only seeing clients online via HIPPA protected sites (Zoom and Headway).
Have you lost direction along your path or facing barriers to achieving happiness? Struggling to manage difficult feelings and sometimes just get through the day? I am a Licensed Clinical Social Worker, certified in Brainspotting, who specializes in working with individuals who are overwhelmed by anxiety and depression often due to daily stressors, complicated relationships, life changes, loss or trauma that has taken root deep within.
I am currently only seeing clients online via HIPPA protected sites (Zoom and Headway).
Have you lost direction along your path or facing barriers to achieving happiness? Struggling to manage difficult feelings and sometimes just get through the day? I am a Licensed Clinical Social Worker, certified in Brainspotting, who specializes in working with individuals who are overwhelmed by anxiety and depression often due to daily stressors, complicated relationships, life changes, loss or trauma that has taken root deep within.
See more therapy options for South End, Charlotte
Nearby Online Therapists Searches for South End, Charlotte
- Ashbrook-Clawson Village
- Cherry
- Clanton Park-Roseland
- Dilworth
- Elizabeth
- First Ward
- Fourth Ward
- Freedom Park
- Uptown
- Wilmore
Nearby Searches for South End, Charlotte
- Ashbrook-Clawson Village
- Cherry
- Clanton Park-Roseland
- Dilworth
- Elizabeth
- First Ward
- Fourth Ward
- Freedom Park
- Uptown
- Wilmore
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.