Therapists in Shamrock, Charlotte, NC
Currently accepting new clients! Are you feeling overwhelmed by anxiety or finding it hard to stay motivated? Whether you’re adjusting to new life phases or fighting off persistent anxious thoughts, therapy may be a good place to start. Together, we can work to understand your anxiety, develop effective coping strategies, and help you feel more grounded and confident in daily life.
Specializing in college students and young adults, I have extensive experience helping those who have battled anxiety from a young age. I also enjoy working with young professionals and women of all ages.
Currently accepting new clients! Are you feeling overwhelmed by anxiety or finding it hard to stay motivated? Whether you’re adjusting to new life phases or fighting off persistent anxious thoughts, therapy may be a good place to start. Together, we can work to understand your anxiety, develop effective coping strategies, and help you feel more grounded and confident in daily life.
Specializing in college students and young adults, I have extensive experience helping those who have battled anxiety from a young age. I also enjoy working with young professionals and women of all ages.
Accepting new clients. So many women carry the quiet weight of caring for everyone else while trying to hold themselves together. I understand how overwhelming that can feel and you don’t have to go through it alone. I specialize in supporting women through life’s most challenging transitions, including pregnancy, postpartum, infertility, loss and eating disorder recovery. Together, we'll navigate uncertainty, embracing the joys and challenges that come your way. I use EMDR and other trauma-informed techniques to help clients heal from past experiences, strengthen self-compassion, and feel more grounded in their bodies and lives.
Accepting new clients. So many women carry the quiet weight of caring for everyone else while trying to hold themselves together. I understand how overwhelming that can feel and you don’t have to go through it alone. I specialize in supporting women through life’s most challenging transitions, including pregnancy, postpartum, infertility, loss and eating disorder recovery. Together, we'll navigate uncertainty, embracing the joys and challenges that come your way. I use EMDR and other trauma-informed techniques to help clients heal from past experiences, strengthen self-compassion, and feel more grounded in their bodies and lives.
Hey there! My name is Ceili (pronounced “Kaylee”) & I’d love to introduce myself to see if I would be a good fit for you or your child! I'm a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in NC & received my Master’s in counseling & graduate certificate in play therapy from UNC Charlotte. I believe deeply that all people are born with resilience & the potential to develop healthy mental and emotional growth from within, but sometimes life & the unexpected get in the way & growth is challenging, or seems altogether impossible. This is what I work to change for my clients, going from 3yr+. I look forward to meeting you!
Hey there! My name is Ceili (pronounced “Kaylee”) & I’d love to introduce myself to see if I would be a good fit for you or your child! I'm a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in NC & received my Master’s in counseling & graduate certificate in play therapy from UNC Charlotte. I believe deeply that all people are born with resilience & the potential to develop healthy mental and emotional growth from within, but sometimes life & the unexpected get in the way & growth is challenging, or seems altogether impossible. This is what I work to change for my clients, going from 3yr+. I look forward to meeting you!
Feeling stuck? Unable to make progress through traditional talk therapy? With deep-level therapy, I specialize in providing support to individuals who struggle with anxiety, depression, relationship challenges, addictive behaviors, and negative patterns that keep them stuck. My approach integrates proven therapeutic techniques with an understanding of how trauma affects both the mind and body to find the root. Together, we'll work toward lasting healing, empowering you to break free from past hurts and create a healthier, more fulfilling life.
Feeling stuck? Unable to make progress through traditional talk therapy? With deep-level therapy, I specialize in providing support to individuals who struggle with anxiety, depression, relationship challenges, addictive behaviors, and negative patterns that keep them stuck. My approach integrates proven therapeutic techniques with an understanding of how trauma affects both the mind and body to find the root. Together, we'll work toward lasting healing, empowering you to break free from past hurts and create a healthier, more fulfilling life.
As women we face an overwhelming amount of pressure to be perfect. We need a safe, non judgmental space to express our fears of never being “good enough.” My goal as a therapist is to listen and provide you support as we navigate the unique challenges and pressures you face every day. This is a space for you to put yourself and your well-being first. If you are struggling with symptoms of anxiety or depression, or experiencing feelings of stress and overwhelm, you are not alone. I am dedicated to working with you one on one and I am confident we can find tools that meet your needs and relieve distress.
As women we face an overwhelming amount of pressure to be perfect. We need a safe, non judgmental space to express our fears of never being “good enough.” My goal as a therapist is to listen and provide you support as we navigate the unique challenges and pressures you face every day. This is a space for you to put yourself and your well-being first. If you are struggling with symptoms of anxiety or depression, or experiencing feelings of stress and overwhelm, you are not alone. I am dedicated to working with you one on one and I am confident we can find tools that meet your needs and relieve distress.
Higgins Wellness
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, CCS
6 Endorsed
Serves Area
Finding a safe space to heal starts here. At Higgins Wellness, we’re a group practice dedicated to helping you break free from life’s overwhelming struggles. Whether you're feeling stuck in anxiety, depression, low self-esteem, or addiction, our compassionate team is ready to support you with personalized care. Together, we’ll navigate the path to lasting change at your pace.
Our team has 12 licensed therapists, 2 psychiatric medication providers, and an acupuncturist.
Finding a safe space to heal starts here. At Higgins Wellness, we’re a group practice dedicated to helping you break free from life’s overwhelming struggles. Whether you're feeling stuck in anxiety, depression, low self-esteem, or addiction, our compassionate team is ready to support you with personalized care. Together, we’ll navigate the path to lasting change at your pace.
Our team has 12 licensed therapists, 2 psychiatric medication providers, and an acupuncturist.
Welcome! Thanks for reading my profile in search of enhancing your own emotional wellbeing. I have developed deep roots in Western NC and East Tennessee. Along the way I have had a career that included management of behavioral health programs, working in hospitals and in the field, with people with a wide range of emotional needs related to their behavioral health.
Welcome! Thanks for reading my profile in search of enhancing your own emotional wellbeing. I have developed deep roots in Western NC and East Tennessee. Along the way I have had a career that included management of behavioral health programs, working in hospitals and in the field, with people with a wide range of emotional needs related to their behavioral health.
Dr. French sees teens (15+), adults and couples, diverse in ethnicity, religious identification, social class, gender, and sexuality. She collaborates with individuals who desire a deeper felt connection with self, others, and community. Dr. French is inspired by recent findings in interpersonal neuroscience which offer considerable hope and advanced understanding of our biological capacity for healing and transformation. These findings influence the way she lives and practices her profession.
Dr. French sees teens (15+), adults and couples, diverse in ethnicity, religious identification, social class, gender, and sexuality. She collaborates with individuals who desire a deeper felt connection with self, others, and community. Dr. French is inspired by recent findings in interpersonal neuroscience which offer considerable hope and advanced understanding of our biological capacity for healing and transformation. These findings influence the way she lives and practices her profession.
Every child yearns to be seen, heard, and understood. With our work together, your child will feel more connected with their inner world and more confident in speaking for their needs. My style of counseling is particularly effective for highly sensitive children, deep thinkers, and perfectionists. I view mental health through a holistic lens, incorporating aspects like nutrition, sleep, the nervous system, and connections. Establishing safety and connection with you and your child is a privilege, and I deeply honor the trust placed in me to be part of their healing journey.
Every child yearns to be seen, heard, and understood. With our work together, your child will feel more connected with their inner world and more confident in speaking for their needs. My style of counseling is particularly effective for highly sensitive children, deep thinkers, and perfectionists. I view mental health through a holistic lens, incorporating aspects like nutrition, sleep, the nervous system, and connections. Establishing safety and connection with you and your child is a privilege, and I deeply honor the trust placed in me to be part of their healing journey.
Hi, I’m Nia Greene, a Licensed Clinical Social Worker Associate. I earned my Master of Social Work degree from Johnson C. Smith University, and I’m passionate about helping children and teens navigate life’s challenges. I specialize in working with adolescents and young adults with issues such as anxiety, trauma, life transitions, and family conflict.
Hi, I’m Nia Greene, a Licensed Clinical Social Worker Associate. I earned my Master of Social Work degree from Johnson C. Smith University, and I’m passionate about helping children and teens navigate life’s challenges. I specialize in working with adolescents and young adults with issues such as anxiety, trauma, life transitions, and family conflict.
Hello! I'm a Licensed Clinical Social Worker (LCSW) in Southport, NC. I have 20 years of experience working with children, adolescents and adults in individual, family and couples counseling settings. I currently work with adults only - individuals and couples - and am honored to help them grow in their lives and relationships.
Hello! I'm a Licensed Clinical Social Worker (LCSW) in Southport, NC. I have 20 years of experience working with children, adolescents and adults in individual, family and couples counseling settings. I currently work with adults only - individuals and couples - and am honored to help them grow in their lives and relationships.
Ashley Dianne Posey
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
2 Endorsed
Serves Area
No matter where you are on this journey we call life, we can all benefit from support, free of judgment, to explore, grow, and evolve into the best versions of ourselves. It's exhausting and overwhelming, the feeling of being stuck in a seemingly endless cycle. Your thoughts run away with you, anxious and jumbled, trying to make sense of everything that has happened in your life, leading you up to this point. You want to make lasting changes, but deciding where to start feels impossible. You desire happiness, peace, and balance, but it is so hard to get perspective on your own. I would be honored to support you in self-exploration.
No matter where you are on this journey we call life, we can all benefit from support, free of judgment, to explore, grow, and evolve into the best versions of ourselves. It's exhausting and overwhelming, the feeling of being stuck in a seemingly endless cycle. Your thoughts run away with you, anxious and jumbled, trying to make sense of everything that has happened in your life, leading you up to this point. You want to make lasting changes, but deciding where to start feels impossible. You desire happiness, peace, and balance, but it is so hard to get perspective on your own. I would be honored to support you in self-exploration.
As a psychologist, I work collaboratively with individuals ages 18+ to help them explore what has led to current life difficulties and to work toward the changes they desire. I am a generalist in that I work with many different presenting issues from relationship difficulties to anxiety and depression. However, I have developed particular interest in working with trauma, adult survivors of childhood abuse, cancer issues, spiritual concerns, and with people with intuitive and empathic gifts. I take an integrative approach to my work drawing on interpersonal, psychodynamic, IFS and mindfulness -based cognitive therapy models.
As a psychologist, I work collaboratively with individuals ages 18+ to help them explore what has led to current life difficulties and to work toward the changes they desire. I am a generalist in that I work with many different presenting issues from relationship difficulties to anxiety and depression. However, I have developed particular interest in working with trauma, adult survivors of childhood abuse, cancer issues, spiritual concerns, and with people with intuitive and empathic gifts. I take an integrative approach to my work drawing on interpersonal, psychodynamic, IFS and mindfulness -based cognitive therapy models.
Hi all and congratulations on taking the courageous step toward healing. I am a dedicated trauma therapist with a specialized focus on attachment wounds, complex relational trauma, and processing family dynamics across the lifespan. My person-centered approach allows us to delve into deep-seated patterns that often underpin trauma responses and impact self-worth and the ability to maintain healthy relationships. I believe that trauma and life stressors affect both the brain and body. For deep healing to occur, we must first connect with ourselves, develop positive coping skills, and attune to our nervous system.
Hi all and congratulations on taking the courageous step toward healing. I am a dedicated trauma therapist with a specialized focus on attachment wounds, complex relational trauma, and processing family dynamics across the lifespan. My person-centered approach allows us to delve into deep-seated patterns that often underpin trauma responses and impact self-worth and the ability to maintain healthy relationships. I believe that trauma and life stressors affect both the brain and body. For deep healing to occur, we must first connect with ourselves, develop positive coping skills, and attune to our nervous system.
Stress and anxiety are both undeniable aspects of the human experience. Many humans choose to deny, avoid, and repress emotion as a survival tactic. "I can't handle this. I'm overreacting." (Nice try, brain, but invalidation and avoidance actually tend to make things worse for us in the long run- the emotions we try to run from grow). I am passionate about empowering others to live authentically and wholeheartedly- in alignment with their goals and values. My approach is very direct, while also being warm, validating, and compassionate.
Stress and anxiety are both undeniable aspects of the human experience. Many humans choose to deny, avoid, and repress emotion as a survival tactic. "I can't handle this. I'm overreacting." (Nice try, brain, but invalidation and avoidance actually tend to make things worse for us in the long run- the emotions we try to run from grow). I am passionate about empowering others to live authentically and wholeheartedly- in alignment with their goals and values. My approach is very direct, while also being warm, validating, and compassionate.
Are you tired of feeling stuck in painful cycles in your relationships? Do you struggle to build and maintain healthy connections with those around you? I'm a licensed marriage and family therapist with a passion for helping clients break free from destructive patterns. Together, we'll identify the root of the problem and develop strategies for lasting change. Using evidence-based techniques, I'll guide you towards healthy, fulfilling relationships. Let's work together to break free from painful cycles and build the life you deserve.
Are you tired of feeling stuck in painful cycles in your relationships? Do you struggle to build and maintain healthy connections with those around you? I'm a licensed marriage and family therapist with a passion for helping clients break free from destructive patterns. Together, we'll identify the root of the problem and develop strategies for lasting change. Using evidence-based techniques, I'll guide you towards healthy, fulfilling relationships. Let's work together to break free from painful cycles and build the life you deserve.
Tired of feeling invalidated or not heard? Welcome to your space for self-discovery, growth, and healing! My passion lies in creating a safe space for individuals to open up about struggles in life, including self-esteem issues, stress, unresolved trauma, depression, anxiety, anger, psychosis, and other complex emotions and experiences. I use a person-centered, strengths based approach to collaboratively work with clients to achieve their goals by identifying and resolving underlying issues related to emotional dysregulation, disruptive behavior, anxiety, depression, trauma, and other aspects of being human.
Tired of feeling invalidated or not heard? Welcome to your space for self-discovery, growth, and healing! My passion lies in creating a safe space for individuals to open up about struggles in life, including self-esteem issues, stress, unresolved trauma, depression, anxiety, anger, psychosis, and other complex emotions and experiences. I use a person-centered, strengths based approach to collaboratively work with clients to achieve their goals by identifying and resolving underlying issues related to emotional dysregulation, disruptive behavior, anxiety, depression, trauma, and other aspects of being human.
We have found that one of the most difficult steps in therapy is scheduling and attending the first appointment. Our aim is to reward that courage by collaboratively working with clients towards reaching their goals. Our methods are individually tailored to each client based on their needs. Our therapists are trained as generalists and work wide array of issues ranging from stress management, chronic medical conditions, life transitions, and gender affirmations to more severe concerns such as trauma. We specialize in working with LGBTQ+ adults. We use the Informed Consent Model for gender-affirming surgery letters. Email us!
We have found that one of the most difficult steps in therapy is scheduling and attending the first appointment. Our aim is to reward that courage by collaboratively working with clients towards reaching their goals. Our methods are individually tailored to each client based on their needs. Our therapists are trained as generalists and work wide array of issues ranging from stress management, chronic medical conditions, life transitions, and gender affirmations to more severe concerns such as trauma. We specialize in working with LGBTQ+ adults. We use the Informed Consent Model for gender-affirming surgery letters. Email us!
Sivan Levine Alvarez
Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A, LCAS-A
1 Endorsed
Serves Area
My name is Sivan Alvarez and I am a licensed clinical mental health counselor associate, licensed clinical addictions specialist associate, and a former school counselor. I enjoy working with both children and adults. I also have a passion for working with couples and utilize the Gottman Method. I strive to provide a safe space for clients as they seek growth and self-compassion amongst life’s transitions and challenges.
My name is Sivan Alvarez and I am a licensed clinical mental health counselor associate, licensed clinical addictions specialist associate, and a former school counselor. I enjoy working with both children and adults. I also have a passion for working with couples and utilize the Gottman Method. I strive to provide a safe space for clients as they seek growth and self-compassion amongst life’s transitions and challenges.
You’ve tried to push down painful experiences from your past for years now, but they just keep rising to the surface. You may feel powerless – like the part of you that feels hurt, worried, guilty, or ashamed is in control. The exhaustion from it all is overwhelming. And you recognize that it’s taking a toll on your wellbeing and impacting the relationships you care about most. But you don’t know what to do. Fortunately, change is possible. I am here to sit alongside and support you as you face this new experience head on, at your own pace. You are resilient and worthy of healing.
You’ve tried to push down painful experiences from your past for years now, but they just keep rising to the surface. You may feel powerless – like the part of you that feels hurt, worried, guilty, or ashamed is in control. The exhaustion from it all is overwhelming. And you recognize that it’s taking a toll on your wellbeing and impacting the relationships you care about most. But you don’t know what to do. Fortunately, change is possible. I am here to sit alongside and support you as you face this new experience head on, at your own pace. You are resilient and worthy of healing.
See more therapy options for Shamrock, Charlotte
Nearby Searches for Shamrock, Charlotte
- Country Club Heights
- Eastway-Sheffield Park
- Echo Hills
- Elizabeth
- Grier Heights
- NoDa
- North
- North Charlotte
- Plaza Midwood
How does your Therapist compare?
Number of Therapists in Shamrock, Charlotte, NC
100+
Average cost per session
$140
Therapists in Shamrock, Charlotte, NC who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 79% | Self Esteem |
| 75% | Coping Skills |
| 65% | Trauma and PTSD |
| 61% | Grief |
| 59% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 88% | Aetna |
| 83% | BlueCross and BlueShield |
| 70% | Cigna and Evernorth |
How Therapists in Shamrock, Charlotte, NC see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Shamrock, Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
