Therapists in Quail Hollow, Charlotte, NC

In our therapeutic space, you'll find warmth, understanding, and a non-judgmental atmosphere where your unique experiences are honored. I believe in the power of collaboration, and together, we'll create a safe haven where you can explore your thoughts and feelings. My approach is centered on you – your strengths, your resilience, and your aspirations. Through our work together, we'll navigate challenges, process emotions, and uncover the tools and coping skills that resonate with you. Each session is crafted with your individual needs in mind, ensuring a personalized and empowering experience.

You’re here because you’re tired of living in the same old patterns; I’m ready to help. Therapy can be a powerful tool in this process by helping you gain insight, support, and confidence to develop new patterns and behaviors. I work collaboratively with individuals to identify the sources of their pain and empower them to resolve them. You're not alone & things can improve. And if you’re wondering if now is the right time, it probably is.

Hello! I am glad you are here. Are you struggling with anxiety? Unwanted stress? Unsure about behaviors in your child? I believe strongly that a good relationship is where therapy should start. My goal is to provide a safe environment where you will feel understood, accepted, and also be able to reach attainable goals. I can help you safely process grief and trauma at your own pace, reframe those negative thoughts without shame and regain the skills to help connect and relearn how to be curious and kind to yourself.

You’ve tried to push down painful experiences from your past for years now, but they just keep rising to the surface. You may feel powerless – like the part of you that feels hurt, worried, guilty, or ashamed is in control. The exhaustion from it all is overwhelming. And you recognize that it’s taking a toll on your wellbeing and impacting the relationships you care about most. But you don’t know what to do. Fortunately, change is possible. I am here to sit alongside and support you as you face this new experience head on, at your own pace. You are resilient and worthy of healing.

Wondering if you or your child might be showing signs of neurodivergence? Have you recently learned the term, "Pathological Demand Avoidance?" You may have been scrolling TikTok & thought, "Hey... that's me!". I offer neuroaffirming psychological evaluations to give answers to many questions, including a diagnosis for ADHD and/or Autism, with PDA exploration (I am PDA Certified through PDA NA). The majority of my clients are teens & adults and have long wondered why things seem to be harder for them. I also offer LD/psychoeducational evaluations, PDA parent coaching, & psychotherapy. Note: Currently waitlisted for therapy/coaching.

Life can be overwhelming for those impacted by Autism or other developmental differences. Whether you are the parent or caregiver of a child with exceptional needs or an adult who has felt that you are different from your peers, you have reached the right place. If you are feeling overwhelmed, stressed, emotionally drained and anxious, I am glad that you have found Rooted Therapeutic Services. I understand, and I am here to help. With both my personal and professional experience in the field, I can relate to the unique needs that affect us and our families.

Welcome! Are you feeling overwhelmed by life's challenges? Do daily tasks seem challenging due to the mounting pressures you face? I am here to support you through these difficult times. I specialize in assisting individuals who are navigating depression, anxiety, trauma, life transitions, social and emotional skill development, and anger management. I have had the privilege of working with diverse individuals, helping them overcome obstacles and regain a sense of control and confidence in their lives.

Did you know that there are only 4% of African American therapists in the United States and I fall into that category. As an LCSWA, I specialize in children's mental health concerns, with a focus on supporting young individuals in navigating their emotional well-being. While my primary expertise lies in children's mental health, I also have a strong foundation in working with adults. My dedication stems from a profound belief in the importance of providing culturally competent and relatable mental health support, particularly for underrepresented communities. I am committed to creating a safe space where individuals can thrive.

If you need a space to learn to feel less stressed out? My approach provides practical tools that you can use right away and start experiencing healthier days. We will learn skills together. First, how to use your body to stay calm and alert during times of stress: an essential foundation for a healthy life, then we create conversation to identify negative beliefs and thoughts that may be causing your internal conflicts, and lastly, learn cognitive skills that transform these negative patterns into positive ones. When you start building and strengthening healthy truths with authentic evidence, you'll be on your way to better days!

Life is full of changes and transitions-particularly for children, adolescents, young adults, and their families! It is my hope that I can work with individuals and families to not only grow from their experiences, but to gain helpful insight that will allow them to flourish in the future. I am currently accepting new clients ages three to thirteen years of age, as well as working with parents regarding parenting-related concerns. I work with clients experiencing anxiety, ADHD symptoms, school-related concerns, and clients whose families may be in the midst of a transition in their family system.

Brian “Rob” Robertson is a Licensed Clinical Social Worker (LCSW) who has experience as an EMDR therapist specializing in trauma, dissociative disorders, and borderline personality disorder. To better serve those he works with, he is only taking new cases dealing with those specialties. Rob also has additional experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). He is also a member of the International Society for the Study of Trauma and Dissociation, as well as the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.

It takes immense strength to share your story and it is my goal to honor this vulnerability by fostering a therapeutic space of warmth and collaboration. Experiencing life transitions, relational conflicts, anxiety, or impaired self-esteem are not challenges that need to be faced in isolation.

I believe the therapeutic relationship is the primary ingredient to successful therapy so I work hard to create a warm, trusting relationship with each client and go at their pace. I enjoy working with individuals (21+). Particular areas of interest for me include trauma healing, creating healthy attachment relationships, emotionally healthy spirituality (including deconstruction/reconstruction), body image, parenting support, and women's issues. I welcome and value people from all religious backgrounds, sexual orientations and ethnicities. I see clients from 9 a.m.- 1 p.m. Tuesday through Friday, both in-person and virtually.

I provide a safe space to express yourself comfortably with compassionate support, as well as, person centered guidance to navigate life challenges. I aim to empower you with coping skills, resilience, and a deeper understanding of your true self, fostering lasting healing and growth.

I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My style of therapy is warm, nonjudgmental, and interactive. While I focus on mindfulness-based techniques and cognitive behavioral therapy, I also incorporate other forms of therapy tailored to meet the unique needs of each of my clients. Together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your present-day functioning.

Helping men is the primary focus of my practice, and I also see couples. Anxiety, Relationships, Sexual Issues, Depression, Young Adults, Motivation/Focus, Social Anxiety, Assertiveness, Anger, Infidelity, Porn/Sexual/Gaming Addictions, and Career are concerns I often address. I draw from Cognitive Behavioral Therapy (CBT), Gottman Method (for relationships), and other relevant skills to help you enact change. This is a space to talk freely without judgment, with a Doctoral-Level Therapist who's helped navigate the challenges we face, sometimes uniquely as men, for almost two decades.

Hello! My name is Kristina Mills-Gregory and I am a Licensed Clinical Mental Health Counselor with over 12 years in the mental health field. I have experience working with individuals of all ages and backgrounds and specialize in mood disorders, anxiety, anger issues, and family conflict. We first explore where your behaviors, reactions and emotions are coming from using methods like cognitive-behavioral therapy, solution-focused, reality, and person-centered. Then, we use practical methods to provide the client relief.

I have assisted both individuals and families for over 11 years in various settings to overcome the challenges of divorce, substance abuse, life and family transitions. Together we will build strong communication skills and a healthy foundation to begin a new path in your life! Together we are able to explore past behaviors and patterns that may impact you moving forward. I look forward to creating a plan for a healthy, balanced lifestyle.

Do you have an history of anxiety & trauma and want to decrease your symptoms? Do you want to feel differently? Rhea takes on a holistic approach to helping clients experiencing distress, anxiety, and trauma/complex trauma become the best version of themselves.