Therapists in Quail Hollow, Charlotte, NC

I enjoy helping women strive for health and healing while working towards positive growth. I work with clients on issues such as but not limited to women's issues, depression, anxiety, parenting, low self esteem, trauma, survivors of domestic violence, and grief.

Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.

Feeling stuck, going through life on autopilot, or just overwhelmed with everyday tasks or responsibilities? With your permission, I would love to assist you with finding meaning in everyday life again and be fully present. Investing in yourself is the first step. Let’s develop a plan of action to motivate more immediate changes in behavior. I am currently accepting new client for therapy and new clinicians for supervision.

Maybe you’re here because something is happening in life that is forcing you to slow down, like the loss of a loved one or significant life change. Perhaps what you usually do to unwind and relax isn’t working quite like it use to. You feel distant from yourself, maybe even others. Things are beginning to pile up and feel overwhelming. Something is certain though: you desire relief. You yearn for a sense of calm, a true exhale at the end of the day. You want to find yourself again (or for once) and feel connected to your life and relationships. Most of all, you want to have more hope that things could be different.

Relationships can be painful and f-ing frustrating. Every time y'all try to talk about "the problem" you both end up triggered and shutting down. Tears are shed and maybe you say things you regret. You're so tired. And at this point you’ll do anything it takes to get on the same page. You just want things to feel fun again. Maybe you also want to open your relationship and you need a non-monogamy roadmap. Maybe you’re already poly or kinky but you need a couples therapist who won’t see non-monogamy or kink as your problem. Or there was moment when your trust was shattered. Shit happens. You don’t have this alone. I'm here to help.

Every now and then, we are faced with challenges that are difficult to handle on our own. Sometimes these can be very overwhelming and feelings of loneliness, confusion or depression enter into our lives. If this is you, and talking with your spouse, friend or family member isn't getting you where you'd like to be, it might be time to give therapy a try. I conduct therapy in a manner that enables you to understand present patterns, identify and remove constraints, and achieve better functioning and enhanced growth.

Do you have a child struggling home or school? Let me help you. I can help your child with anxiety, ADHD, self-esteem, and other issues. I offer a compassionate approach to working with children and families. I can support you with daily parenting challenges and support your child in overcoming obstacles. I also work with individuals and can help give you the support you need for healing and living a happier and healthier life.

As a therapist with over 18 years of experience working with individuals to assist them in bringing about meaningful change. Being sick is not a requirement to seek counseling. My goal is to help manage the changes and transitions that are part of everyday living. My intention is to teach strategies to help people gain and maintain wellness. I will provide you with confidential treatment tailored to your specific needs. I provide counseling and coaching to adults and adolescents. I am happy to speak with you prior to scheduling an initial appointment to answer any questions.

The Wise Minds team at Southeast Psych is dedicated to working with individuals and families in group and individual therapy to help our clients overcome their struggles with interpersonal relationships, negative thoughts and feelings about themselves, and teach the skills necessary to cope with the stress and hardship that can come with life. We provide groups for adolescents, teens, and adults and offer ongoing workshops and talks for the public, schools, clients, and other professionals. Our team is made up of licensed doctoral level psychologists with decades worth of combined experience.

At Progress and Peace Counseling Services, I offer individual therapy to adults, age 18+, and out of high school. I specialize in helping with issues such as depression, anxiety, coping with separation/divorce, grief/loss, self-esteem, and various life transitions.

So much has changed in this world. Some things have changed drastically and some things are painfully the same. So many people are longing for freedom and connection. So many people are yearning to be liberated. Yet, so many people have no clue where to begin. Relatable? Are you dealing with overwhelming fear, worry, and angst about matters beyond your control? Are you experiencing chest crushing and stomach-churning anxiety? Are you overwhelmed with feelings of sadness and despair? Maybe you are feeling down & unmotivated making it challenging to get through the day? Do you lack the desire to connect & socialize? You are not alone!

I realize life sometimes seems disappointing, chaotic, and draining, causing people to feel as if they are completely losing control. However, in therapy they will find a place to slow down, process, and address issues to regain a sense of hope and peace. My hope is that your motivation, and our collaboration opens the door for us to work towards a greater you.

Hi there! I respect that the therapeutic process is unique to each individual and is a cooperative relationship. In consideration of this, I utilize a variety of approaches with an underlying warm, person-centered approach. Throughout my approaches, I believe that it is through the courageous exploration of the self that patterns and belief systems may be understood and challenged for a more fulfilling quality of life. In addition, I can also offer expressive arts therapy (i.e. therapeutic journaling, collaging, visual art), which assists when words may yet be insufficient. This is optional. I can also utilize hypnotherapy.

There is power in asking for help. It takes courage to admit that you don't have it all figured out. Life provides each of us the opportunity and freedom to learn, grow, and change. I offer a safe therapeutic time and space where clients are free to explore their relationships, feelings, and thoughts.

Feeling overwhelmed or dissatisfied with your life? If you have experienced trauma, whether recurring or as an isolated incident, sometimes the typical stresses of a normal day can provoke anxiety, fear, anger, or withdrawal. Therapy can give you the tools to deal with life's challenges and can enable you to minimize your stress levels while continuing your personal growth. I support you in exploring ways to increase happiness and well-being while you integrate lasting, positive changes in your relationships with others, and most importantly, with yourself.

Grief and loss, suicide bereavement, crisis and trauma - this is where I can be of most help to you. Being a Compassionate Bereavement Care provider allows me to meet you where you are in your grief and help you be present to this human experience. Having lost a parent to suicide when I was seventeen and tragically losing an adult child, I can bring a special understanding to our time together. I have also been trained using the Human Givens Rewind Technique for trauma resolution. Together we can find a positive path toward your growth and well-being.

There are times in your life when things may be overwhelming and cause you to feel anxious, depressed, scared and even angry. These feelings may stop you from living in the moment or reaching your full potential. As a counselor, my goal is to empower you to make positive changes and help you resolve life's difficulties. I offer validation in a supportive environment and facilitate your gaining insight into negative patterns which may be holding you back from having a fulfilling life. Taking the first step is the most difficult, but the journey can be so rewarding.