Therapists in Providence Crossing, Charlotte, NC

Are racing thoughts and worrying keeping you up at night? Do you struggle with low self-esteem? Do you feel overwhelmed with emotional disturbance and have a hard time coping in a healthy way? Is your past trauma holding you back? It may be hard for you to relax. You may find it challenging to trust yourself or others. Relationships seem difficult to navigate. However, you don’t have to live with severe anxiety and unhappiness. You don’t have to be held back by what happened to you. Therapy can be a helpful way to learn healthy and effective coping skills, process emotions, get support, and work through trauma.
Are racing thoughts and worrying keeping you up at night? Do you struggle with low self-esteem? Do you feel overwhelmed with emotional disturbance and have a hard time coping in a healthy way? Is your past trauma holding you back? It may be hard for you to relax. You may find it challenging to trust yourself or others. Relationships seem difficult to navigate. However, you don’t have to live with severe anxiety and unhappiness. You don’t have to be held back by what happened to you. Therapy can be a helpful way to learn healthy and effective coping skills, process emotions, get support, and work through trauma.

E. Carolina Benitez
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHC-S, LPCS, NCC
Verified Verified
Providence Crossing, Charlotte, NC 28277
Whether you are dealing with issues of the past or more recent events, it is my desire to help you walk through this time with compassion, care, and acceptance. My approach to counseling is integrative and includes using interventions and techniques from a variety of evidence-based theories and modalities. I am committed to supporting your personal growth and emotional well-being as we explore past and current experiences, discover your strengths, and develop practical tools for you to thrive.
Whether you are dealing with issues of the past or more recent events, it is my desire to help you walk through this time with compassion, care, and acceptance. My approach to counseling is integrative and includes using interventions and techniques from a variety of evidence-based theories and modalities. I am committed to supporting your personal growth and emotional well-being as we explore past and current experiences, discover your strengths, and develop practical tools for you to thrive.

I specialize in helping people achieve healing and peace from trauma and anxiety. I also help people struggling with depression, grief, and life transitions. It can be difficult to find joy, confidence, and hope when daily life feels overwhelming, and you are often stuck in ruminating about the past or worrying about the future. You may struggle to manage strong thoughts and emotions that seem to come from nowhere. Imagine finally leaving the past behind you and having more joy and hope in your life. We can work together to make it a reality.
I specialize in helping people achieve healing and peace from trauma and anxiety. I also help people struggling with depression, grief, and life transitions. It can be difficult to find joy, confidence, and hope when daily life feels overwhelming, and you are often stuck in ruminating about the past or worrying about the future. You may struggle to manage strong thoughts and emotions that seem to come from nowhere. Imagine finally leaving the past behind you and having more joy and hope in your life. We can work together to make it a reality.

I began working in the fields of Addiction/Dual Diagnosis more than 35 years ago. Graduated from Syracuse University in Psychology; completed a master's program at ASU in Clinical Psychology. Graduated from the University of North Carolina-Chapel Hill (MSW). Extensively trained/experience with family systems, addiction, dual diagnosis, expressive arts, grief/bereavement therapy, clinical supervision & relapse prevention. I enjoy creative challenges and have an innovative approach with clients that emphasize individuality, personal growth and change. Accepting Medicare, Tricare, CBHA, BCBS (PPO), UHC, Optum, Aetna & Cigna.
I began working in the fields of Addiction/Dual Diagnosis more than 35 years ago. Graduated from Syracuse University in Psychology; completed a master's program at ASU in Clinical Psychology. Graduated from the University of North Carolina-Chapel Hill (MSW). Extensively trained/experience with family systems, addiction, dual diagnosis, expressive arts, grief/bereavement therapy, clinical supervision & relapse prevention. I enjoy creative challenges and have an innovative approach with clients that emphasize individuality, personal growth and change. Accepting Medicare, Tricare, CBHA, BCBS (PPO), UHC, Optum, Aetna & Cigna.

Are you a new mom dealing with pregnancy or postpartum issues? Are you dealing with parenting challenges or needing help navigating relationships? Do you struggle with low self-esteem while wanting to be the best mom you can be? The transition into motherhood can be challenging and overwhelming. It is hard to balance the expectations of being a mom vs who you want to be, self-care vs taking care of others. You may have a hard time adjusting to your changing roles and changes in your body. Mom guilt can make it hard for you to enjoy your time with your children. There may be more conflicts in your relationships. Help is available.
Are you a new mom dealing with pregnancy or postpartum issues? Are you dealing with parenting challenges or needing help navigating relationships? Do you struggle with low self-esteem while wanting to be the best mom you can be? The transition into motherhood can be challenging and overwhelming. It is hard to balance the expectations of being a mom vs who you want to be, self-care vs taking care of others. You may have a hard time adjusting to your changing roles and changes in your body. Mom guilt can make it hard for you to enjoy your time with your children. There may be more conflicts in your relationships. Help is available.

I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, one of my greatest passions is travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, coffee, and a good book.
I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, one of my greatest passions is travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, coffee, and a good book.

Dr. Rasha Mohamed
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
Online Only
My work benefits those who are interested in an approach that draws on an eclectic mix of modalities. Over my career, I’ve developed an expansive approach to counseling services, rooted in cultural sensitivity. I can help address the emotional parts of your life with a focus on returning to your own “knowing”. This work aligns the various arenas of their life (personal, professional, relationships, parenting, etc.) when you are ready for growth and alignment in your overall life. The work we will do together is focused on solutions, tools, and practical skills to apply.
My work benefits those who are interested in an approach that draws on an eclectic mix of modalities. Over my career, I’ve developed an expansive approach to counseling services, rooted in cultural sensitivity. I can help address the emotional parts of your life with a focus on returning to your own “knowing”. This work aligns the various arenas of their life (personal, professional, relationships, parenting, etc.) when you are ready for growth and alignment in your overall life. The work we will do together is focused on solutions, tools, and practical skills to apply.

Brittany Webber
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, LSC , NCC
Verified Verified
1 Endorsed
Providence Crossing, Charlotte, NC 28277
Not accepting new clients
Do you feel that you and your child or teen sometimes are speaking different languages? Have you tried everything you can think of and are still feeling stuck? If you are unsure where to turn, I can help. Parenting is difficult, to say the least, and I am here to support you and or your child as you navigate through these trying times. I will provide a safe space for you and or your child to express their feelings through the language of play and talk therapy. You will have the opportunity to work through emotions and process difficult life occurrences to create positive change.
Do you feel that you and your child or teen sometimes are speaking different languages? Have you tried everything you can think of and are still feeling stuck? If you are unsure where to turn, I can help. Parenting is difficult, to say the least, and I am here to support you and or your child as you navigate through these trying times. I will provide a safe space for you and or your child to express their feelings through the language of play and talk therapy. You will have the opportunity to work through emotions and process difficult life occurrences to create positive change.

Sierra Laney
Clinical Social Work/Therapist, LCSW-A
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
Over the last few years, the importance of mental health in the lives of children and young adults has been highlighted in many ways. Today’s youth deal with ever-present social media and academic pressures, anxieties over social landscapes and the threat of climate change, alongside the timeless mental health issues which have always been present in our society. Children, adolescents, and adults can all benefit from therapeutic services in today’s world. If you're looking for a place to express your thoughts and feelings on your everyday life and learn healthy coping skills, you've found the right place.
Over the last few years, the importance of mental health in the lives of children and young adults has been highlighted in many ways. Today’s youth deal with ever-present social media and academic pressures, anxieties over social landscapes and the threat of climate change, alongside the timeless mental health issues which have always been present in our society. Children, adolescents, and adults can all benefit from therapeutic services in today’s world. If you're looking for a place to express your thoughts and feelings on your everyday life and learn healthy coping skills, you've found the right place.

Megan Quackenbush
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Providence Crossing, Charlotte, NC 28277
Are you a mom trying to navigate motherhood? Maybe you have just given birth and are in the thick of sleep deprivation and are wondering when you will be able to sleep again, or maybe you're navigating the complex territory of pregnancy loss or grief and the joy you anticipated feels difficult to find. Feelings of hopelessness, loss of identity, loneliness, anger, anxiety and depression are all crippling emotions experienced far too often in motherhood. Mama, please know that you are not alone.
Are you a mom trying to navigate motherhood? Maybe you have just given birth and are in the thick of sleep deprivation and are wondering when you will be able to sleep again, or maybe you're navigating the complex territory of pregnancy loss or grief and the joy you anticipated feels difficult to find. Feelings of hopelessness, loss of identity, loneliness, anger, anxiety and depression are all crippling emotions experienced far too often in motherhood. Mama, please know that you are not alone.

Melissa Penwell
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, BC-TMH
Verified Verified
Online Only
I have a Master's Degree in Counseling Psychology and have been practicing counseling in North Carolina for the past twelve years. I am a Licensed Clinical Mental Health Counselor and a Board Certified-Telemental Health Provider who works with adults in an accepting, supportive environment. I utilize a variety of therapy theories including Cognitive Behavioral, Client-Centered, and Solution-Focused depending on the individual or presenting issues. I believe my education and experience will guide me in assisting you in reaching your personal and/or professional goals. Please contact me today to schedule your initial appointment.
I have a Master's Degree in Counseling Psychology and have been practicing counseling in North Carolina for the past twelve years. I am a Licensed Clinical Mental Health Counselor and a Board Certified-Telemental Health Provider who works with adults in an accepting, supportive environment. I utilize a variety of therapy theories including Cognitive Behavioral, Client-Centered, and Solution-Focused depending on the individual or presenting issues. I believe my education and experience will guide me in assisting you in reaching your personal and/or professional goals. Please contact me today to schedule your initial appointment.
Meet Our Therapists

Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free 20 minute introduction to see if working with me is the right fit!
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free 20 minute introduction to see if working with me is the right fit!
Online Therapists

Trying to find the right professional to support the emotional and/or behavioral health of your child or teen? Looking for a therapist who can give you and your child immediate online support? Our therapists accept most insurance and can be seen within the week. Schedule a free consultation with a therapist today to learn more about their approach. Need a hand? Our concierge service can help you find the right therapist for your child's needs.
Trying to find the right professional to support the emotional and/or behavioral health of your child or teen? Looking for a therapist who can give you and your child immediate online support? Our therapists accept most insurance and can be seen within the week. Schedule a free consultation with a therapist today to learn more about their approach. Need a hand? Our concierge service can help you find the right therapist for your child's needs.

I am a Licensed Clinical Mental Health Counselor with a Masters in Marriage and Family Therapy. I specialize in creating a safe, non-judgmental environment for individuals, couples, and families to become emotionally stable as individuals and in their relationships. I love helping others take personal responsibility for self-growth, which flows over into their friendships, marriages, and family dynamics.
I am a Licensed Clinical Mental Health Counselor with a Masters in Marriage and Family Therapy. I specialize in creating a safe, non-judgmental environment for individuals, couples, and families to become emotionally stable as individuals and in their relationships. I love helping others take personal responsibility for self-growth, which flows over into their friendships, marriages, and family dynamics.

Every emotion we experience carries a charge or an energy. Unprocessed emotions are stored in the body and accumulate which can contribute to stress, anxiety or depression. As humans we need safe spaces to vent, identify and process our emotional experiences in life; sort of like letting off steam so that your emotional pots don't boil over. I create a nonjudgemental safe space for clients to explore and to learn healthy coping skills to begin to regularly and effectively off load emotional energy. In addition to talk therapy, I teach somatic release techniques, breathwork and meditation.
Every emotion we experience carries a charge or an energy. Unprocessed emotions are stored in the body and accumulate which can contribute to stress, anxiety or depression. As humans we need safe spaces to vent, identify and process our emotional experiences in life; sort of like letting off steam so that your emotional pots don't boil over. I create a nonjudgemental safe space for clients to explore and to learn healthy coping skills to begin to regularly and effectively off load emotional energy. In addition to talk therapy, I teach somatic release techniques, breathwork and meditation.

My name is Travis. I am an LCSW with a 15 year background in treating depression, anxiety and depression for children and adults. I have my masters degree from University of Charlotte. If you are reading this, you may very well be suffering and in need of support to live your life with less depression and more joy, less self doubt and greater confidence. If you are seeking services you are already moving in the right direction and i am here to help.
My name is Travis. I am an LCSW with a 15 year background in treating depression, anxiety and depression for children and adults. I have my masters degree from University of Charlotte. If you are reading this, you may very well be suffering and in need of support to live your life with less depression and more joy, less self doubt and greater confidence. If you are seeking services you are already moving in the right direction and i am here to help.

Erin Sweitzer
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Providence Crossing, Charlotte, NC 28226
Thursday Evening Sessions Available! Are you in a place where life seems full of grief, lonely and fear? Are you dealing with a past experience, trauma or difficulty which seems impossible to move forward without facing? Is there a situation just out of reach and seems hard to obtain your goals? Do you feel overwhelmed, hurt or defeated? These are all specialty areas I can help you with through my supportive and compassionate approach to therapy. My respect for you as the client means I help empower you to achieve your goals and strengthen your own self-awareness and way of handling situations in your own life.
Thursday Evening Sessions Available! Are you in a place where life seems full of grief, lonely and fear? Are you dealing with a past experience, trauma or difficulty which seems impossible to move forward without facing? Is there a situation just out of reach and seems hard to obtain your goals? Do you feel overwhelmed, hurt or defeated? These are all specialty areas I can help you with through my supportive and compassionate approach to therapy. My respect for you as the client means I help empower you to achieve your goals and strengthen your own self-awareness and way of handling situations in your own life.

Online openings within two weeks. Offering Telehealth sessions via a HIPPA compliant platform throughout the states of North Carolina and South Carolina.
Are you experiencing stress, depression, anxiety, OCD, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Are you ready to make lasting positive changes for yourself and improve your relationships?
Licensed in AZ, FL, KS, NC, SC and UT for online therapy.
Online openings within two weeks. Offering Telehealth sessions via a HIPPA compliant platform throughout the states of North Carolina and South Carolina.
Are you experiencing stress, depression, anxiety, OCD, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Are you ready to make lasting positive changes for yourself and improve your relationships?
Licensed in AZ, FL, KS, NC, SC and UT for online therapy.

Thriveworks Counseling & Psychiatry Charlotte
Counselor
Verified Verified
Providence Crossing, Charlotte, NC 28226
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Melanie Hanson
Clinical Social Work/Therapist, LICSW, LCSW, LCAS
Verified Verified
3 Endorsed
Online Only
Has it been hard to maintain healthy relationships? Are you often consumed with worry or sadness? Do past traumas weigh on you and negatively impact your present experiences? I am experienced in supporting adults of all ages struggling with depression, anxiety, trauma, relationship issues, and low self-esteem. Many people I have worked with have tried to find ways of coping by numbing feelings with substance abuse, or by avoiding parts of themselves that are hard to face. I am here to support as people work toward healing emotional wounds, deepening self-awareness, self-compassion, and developing healthy, effective coping skills.
Has it been hard to maintain healthy relationships? Are you often consumed with worry or sadness? Do past traumas weigh on you and negatively impact your present experiences? I am experienced in supporting adults of all ages struggling with depression, anxiety, trauma, relationship issues, and low self-esteem. Many people I have worked with have tried to find ways of coping by numbing feelings with substance abuse, or by avoiding parts of themselves that are hard to face. I am here to support as people work toward healing emotional wounds, deepening self-awareness, self-compassion, and developing healthy, effective coping skills.
Nearby Searches for Providence Crossing, Charlotte
- Ballantyne East
- Ballantyne West
- Blakeney
- Carmel Village
- Olde Providence South
- Piper Glen Estates
- Provincetowne
- Whiteoak
How does your Therapist compare?
Number of Therapists in Providence Crossing, Charlotte, NC
10+
Average cost per session
$150
Therapists in Providence Crossing, Charlotte, NC who prioritize treating:
83% | Depression |
83% | Anxiety |
75% | Coping Skills |
67% | Self Esteem |
67% | Stress |
67% | Life Transitions |
58% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
75% | Cigna and Evernorth |
How Therapists in Providence Crossing, Charlotte, NC see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Providence Crossing, Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.