Therapists in Johnston Rd-McAlpine, Charlotte, NC

Trauma doesn’t often show it's effects immediately or plainly. It is often hidden in patterns of sleepless nights, negative thinking, anxious worry, and feelings of despair and emptiness. It casts a long shadow that begins to de-color every aspect of life. Activities that were previously enjoyed are scheduled less often. You've noticed not only effects but that it has changed who you are. You’ve noticed that the way you feel about the world & others is very different. The thoughts you have about yourself are no better. And every part of life is categorized by whether it happened “before”. “Before the accident, before the bullying".
Trauma doesn’t often show it's effects immediately or plainly. It is often hidden in patterns of sleepless nights, negative thinking, anxious worry, and feelings of despair and emptiness. It casts a long shadow that begins to de-color every aspect of life. Activities that were previously enjoyed are scheduled less often. You've noticed not only effects but that it has changed who you are. You’ve noticed that the way you feel about the world & others is very different. The thoughts you have about yourself are no better. And every part of life is categorized by whether it happened “before”. “Before the accident, before the bullying".

Therapy is about telling the truth, healing old wounds, and making changes. One change I made was a midlife career transition from philosophy professor to mental health counselor. My former profession affects both how I do therapy and who I see. Like some of my best students, many of my clients are too smart and sensitive for their own good. What should be your greatest gifts—I mean, your insight and empathy—have turned against you as overthinking and anxiety. Let’s get your nervous system back on your side. For in-person sessions (resuming June 1), I am accompanied by my retired certified therapy dog Twirl.
Therapy is about telling the truth, healing old wounds, and making changes. One change I made was a midlife career transition from philosophy professor to mental health counselor. My former profession affects both how I do therapy and who I see. Like some of my best students, many of my clients are too smart and sensitive for their own good. What should be your greatest gifts—I mean, your insight and empathy—have turned against you as overthinking and anxiety. Let’s get your nervous system back on your side. For in-person sessions (resuming June 1), I am accompanied by my retired certified therapy dog Twirl.

Meghann Garrett
Licensed Professional Counselor, LCMHC
4 Endorsed
Johnston Rd-McAlpine, Charlotte, NC 28226
Deciding to start counseling is an important step towards living the life you want. I am dedicated to helping people live healthier and happier lives. In sessions I help people make meaning of and transform overwhelming parts of their lives. This includes healing self-destructive behaviors, trauma, relationship struggles, and difficult life transitions. If we embark on this journey I will assist you in gaining an understanding of how difficult thoughts, feelings, relationships, and behaviors may protect you from things you fear, but hinder your happiness.Through this process you can make connections that foster acceptance, strength, flexibility, and healing.
Deciding to start counseling is an important step towards living the life you want. I am dedicated to helping people live healthier and happier lives. In sessions I help people make meaning of and transform overwhelming parts of their lives. This includes healing self-destructive behaviors, trauma, relationship struggles, and difficult life transitions. If we embark on this journey I will assist you in gaining an understanding of how difficult thoughts, feelings, relationships, and behaviors may protect you from things you fear, but hinder your happiness.Through this process you can make connections that foster acceptance, strength, flexibility, and healing.

Keri A Schafer
Lic Clinical Mental Health Counselor Associate, DMin, MACC, MSFL
1 Endorsed
Johnston Rd-McAlpine, Charlotte, NC 28226
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? As a compassionate and attuned therapist, I am dedicated to helping you navigate life's challenges and discover your inner strengths. With a focus on personalized care, I utilize evidence-based techniques to support your mental well-being and personal growth. Whether you're dealing with stress, relationship issues, or seeking personal development, my goal is to provide a safe and supportive space for you to explore your thoughts and feelings. Let's work together to create a path toward a more fulfilling and balanced life.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? As a compassionate and attuned therapist, I am dedicated to helping you navigate life's challenges and discover your inner strengths. With a focus on personalized care, I utilize evidence-based techniques to support your mental well-being and personal growth. Whether you're dealing with stress, relationship issues, or seeking personal development, my goal is to provide a safe and supportive space for you to explore your thoughts and feelings. Let's work together to create a path toward a more fulfilling and balanced life.

Angela S Redlak-Olcese
Psychologist, PsyD, CEDS-S
Johnston Rd-McAlpine, Charlotte, NC 28226
Waitlist for new clients
Dr. Redlak-Olcese's therapeutic approach is collaborative, structured, and active and provided in person or tele-health. It goes beyond "talk-therapy." Specific techniques are taught during each session and next steps are identified to practice at home. She is dedicated to integrating evidence based research into clinical practice. She helps you identify current patterns of thinking, feeling, physiological reactions, and behaviors that keep you stuck and develop new ways of coping and responding that work. She provides education/guidance to loved ones. Treatment is self-empowering, time limited, has a beginning, middle, and end.
Dr. Redlak-Olcese's therapeutic approach is collaborative, structured, and active and provided in person or tele-health. It goes beyond "talk-therapy." Specific techniques are taught during each session and next steps are identified to practice at home. She is dedicated to integrating evidence based research into clinical practice. She helps you identify current patterns of thinking, feeling, physiological reactions, and behaviors that keep you stuck and develop new ways of coping and responding that work. She provides education/guidance to loved ones. Treatment is self-empowering, time limited, has a beginning, middle, and end.

Taking that first step and reaching out for help is the hardest part of the therapy process. Doing this for yourself is an important step in a healthy life. My main focus of practice is joining the mind and body together in the healthiest way possible in order to help you become your best self. This may include working on reducing anxiety, increasing anger management skills, or making your relationships more enjoyable. I enjoy helping you explore the inner parts of you that have possibly led you to become unfocused on your goals. Together we will explore what is holding you back, in a safe environment that is focused on your needs.
Taking that first step and reaching out for help is the hardest part of the therapy process. Doing this for yourself is an important step in a healthy life. My main focus of practice is joining the mind and body together in the healthiest way possible in order to help you become your best self. This may include working on reducing anxiety, increasing anger management skills, or making your relationships more enjoyable. I enjoy helping you explore the inner parts of you that have possibly led you to become unfocused on your goals. Together we will explore what is holding you back, in a safe environment that is focused on your needs.

Our small group of providers specialize in helping to uncover and empower authentic selves. Trans and Neuro-divergent competent trauma support to sort through what life has thrown your way! It can be overwhelming to sort through alone and often anxiety, depression, gender, relationships, and interpersonal trauma experiences are addressed when the time is right! The space we create together can foster internal communication between the different 'parts' of yourself to heal, grow, thrive, and find peaceful confidence. Explore together in the private safe space we build together or can invite loved ones to join at times.
Our small group of providers specialize in helping to uncover and empower authentic selves. Trans and Neuro-divergent competent trauma support to sort through what life has thrown your way! It can be overwhelming to sort through alone and often anxiety, depression, gender, relationships, and interpersonal trauma experiences are addressed when the time is right! The space we create together can foster internal communication between the different 'parts' of yourself to heal, grow, thrive, and find peaceful confidence. Explore together in the private safe space we build together or can invite loved ones to join at times.

I have been a therapist for over 25 years and continue to enjoy working with adolescents, adults and couples who may be experiencing both anxiety and/or depression related to life adjustments, relational issues, trauma, grief and loss, infertility, adoption, addiction, career related issues and those who are survivors of emotional, sexual and/or physical abuse. I have extensive experience helping individuals increase self awareness, improve communication, engage in better self care, navigate difficult life transitions, recover from trauma and improve general life coping skills.
I have been a therapist for over 25 years and continue to enjoy working with adolescents, adults and couples who may be experiencing both anxiety and/or depression related to life adjustments, relational issues, trauma, grief and loss, infertility, adoption, addiction, career related issues and those who are survivors of emotional, sexual and/or physical abuse. I have extensive experience helping individuals increase self awareness, improve communication, engage in better self care, navigate difficult life transitions, recover from trauma and improve general life coping skills.

Wondering if you or your child might be showing signs of neurodivergence? Have you recently learned the term, "Pathological Demand Avoidance?" You may have been scrolling TikTok and thought, "Hey... that's me!". I'm an AuDHD psychologist offering neuroaffirming psychological evaluations to give answers to many questions & provide better understanding of ADHD and Autistic/PDA identity (I am PDA Certified through PDANA). Most of my clients are teens & adults and have long wondered why things seem to be harder for them. I also offer LD/psychoeducational evaluations, PDA parent coaching, & psychotherapy. (Waitlisted for therapy.)
Wondering if you or your child might be showing signs of neurodivergence? Have you recently learned the term, "Pathological Demand Avoidance?" You may have been scrolling TikTok and thought, "Hey... that's me!". I'm an AuDHD psychologist offering neuroaffirming psychological evaluations to give answers to many questions & provide better understanding of ADHD and Autistic/PDA identity (I am PDA Certified through PDANA). Most of my clients are teens & adults and have long wondered why things seem to be harder for them. I also offer LD/psychoeducational evaluations, PDA parent coaching, & psychotherapy. (Waitlisted for therapy.)

Adam T Fadel
Marriage & Family Therapist, MS, NC LMFT, SC LMFT, EMDR, AAMFT-S
5 Endorsed
Johnston Rd-McAlpine, Charlotte, NC 28226
Adam is devoted to walking alongside clients with compassion, confidence, and purpose. His goal is to help others experience the fullness of being emotionally and relationally strong. He believes therapy provides the best opportunity to develop personal insight and confidence as well as to develop honest and joyful relationships with others.
Adam is devoted to walking alongside clients with compassion, confidence, and purpose. His goal is to help others experience the fullness of being emotionally and relationally strong. He believes therapy provides the best opportunity to develop personal insight and confidence as well as to develop honest and joyful relationships with others.

Blair Harrington
Licensed Professional Counselor, LCMHC
2 Endorsed
Johnston Rd-McAlpine, Charlotte, NC 28226
I understand that taking the leap to begin the therapeutic process can feel intimidating. As a therapist, my goal is to meet you where you are in life & create a safe space for you to process emotions, develop healthy coping mechanisms, & achieve desired change. I have 10+ years of experience in the field, majority of those have been within the private practice setting. I believe in the importance of building rapport & utilizing a person-centered approach within all of my therapeutic relationships. Occasionally I may incorporate other counseling philosophies such as: Solution Focused or CBT to help clients reach their goals.
I understand that taking the leap to begin the therapeutic process can feel intimidating. As a therapist, my goal is to meet you where you are in life & create a safe space for you to process emotions, develop healthy coping mechanisms, & achieve desired change. I have 10+ years of experience in the field, majority of those have been within the private practice setting. I believe in the importance of building rapport & utilizing a person-centered approach within all of my therapeutic relationships. Occasionally I may incorporate other counseling philosophies such as: Solution Focused or CBT to help clients reach their goals.

Are you feeling overwhelmed, disconnected, or stuck in a pattern that no longer serves you? Whether you’re facing challenges in your relationship, managing anxiety or depression, or navigating a major life transition, therapy can help you find clarity, healing, and direction. Together, we can work toward meaningful change and healthier ways of coping.
I specialize in helping adults heal from trauma, strengthen relationships, and build emotional resilience. My areas of focus include anxiety, depression, trauma and abuse, relationship struggles, separation/divorce, grief and loss, parenting, and self-confidence.
Are you feeling overwhelmed, disconnected, or stuck in a pattern that no longer serves you? Whether you’re facing challenges in your relationship, managing anxiety or depression, or navigating a major life transition, therapy can help you find clarity, healing, and direction. Together, we can work toward meaningful change and healthier ways of coping.
I specialize in helping adults heal from trauma, strengthen relationships, and build emotional resilience. My areas of focus include anxiety, depression, trauma and abuse, relationship struggles, separation/divorce, grief and loss, parenting, and self-confidence.

Finding the right therapist to feel fully seen, safe and understood can be a journey. Especially if you embody one or more marginalized and misunderstood identities! I understand if you are feeling overwhelmed, anxious, or alone. I would be honored to support you on your journey of self-discovery, self-acceptance, and personal growth. I am dedicated to providing a compassionate and inclusive therapeutic environment where you can freely express yourself and discover your authentic self.
Finding the right therapist to feel fully seen, safe and understood can be a journey. Especially if you embody one or more marginalized and misunderstood identities! I understand if you are feeling overwhelmed, anxious, or alone. I would be honored to support you on your journey of self-discovery, self-acceptance, and personal growth. I am dedicated to providing a compassionate and inclusive therapeutic environment where you can freely express yourself and discover your authentic self.

Holley Mosher
Licensed Clinical Mental Health Counselor, LCMHC, NCC
3 Endorsed
Johnston Rd-McAlpine, Charlotte, NC 28226
Not accepting new clients
I’m glad you're here. Asking for help is a brave step! I understand opening up to a stranger is difficult. As your therapist, I will meet you with acceptance, compassion, and understanding. My goal is to create a safe and non-judgmental space for you to come as you are and support you throughout your healing journey. There is hope and relief in your future!
I’m glad you're here. Asking for help is a brave step! I understand opening up to a stranger is difficult. As your therapist, I will meet you with acceptance, compassion, and understanding. My goal is to create a safe and non-judgmental space for you to come as you are and support you throughout your healing journey. There is hope and relief in your future!

Accepting new clients as of 7/13/2025. I am an in-network provider with BlueCross BlueShield, Aetna, and United insurance. I offer sessions online, in-person, and walk and talk sessions on the greenway. I have early morning, daytime and evening appointments. Please reach out to me for a free consultation phone call to see if we are a good match. It is so important to feel comfortable with your therapist. My clients report that I help them feel both safe and challenged throughout the therapy process. Take a look at my website to watch a video walk through of my office.
Accepting new clients as of 7/13/2025. I am an in-network provider with BlueCross BlueShield, Aetna, and United insurance. I offer sessions online, in-person, and walk and talk sessions on the greenway. I have early morning, daytime and evening appointments. Please reach out to me for a free consultation phone call to see if we are a good match. It is so important to feel comfortable with your therapist. My clients report that I help them feel both safe and challenged throughout the therapy process. Take a look at my website to watch a video walk through of my office.

Our vision at Alderwood Psychological Services is to be a leading center for pediatric neuropsychology services in Charlotte. Recognizing that development is a complex process that involves nature and nurture, biology and environment, my goals are to assess the whole child, to suggest interventions that respect the individuality of each child and family, and to promote healthy and positive development. I have over 25 years of experience in neuropsychological testing with a special focus in working with children and adolescents with learning disorders, attention related problems, anxiety/mood challenges, and head injury.
Our vision at Alderwood Psychological Services is to be a leading center for pediatric neuropsychology services in Charlotte. Recognizing that development is a complex process that involves nature and nurture, biology and environment, my goals are to assess the whole child, to suggest interventions that respect the individuality of each child and family, and to promote healthy and positive development. I have over 25 years of experience in neuropsychological testing with a special focus in working with children and adolescents with learning disorders, attention related problems, anxiety/mood challenges, and head injury.

One thing is for certain, all of us at one point or another, will need help from somebody else. To seek out someone to help is not a weakness...it is a strength. This means that you are already on the road to recovery. I can help you with the rest, and together we can overcome any obstacle.
One thing is for certain, all of us at one point or another, will need help from somebody else. To seek out someone to help is not a weakness...it is a strength. This means that you are already on the road to recovery. I can help you with the rest, and together we can overcome any obstacle.

Welcome! If you are here, I want you to know that you are doing a brave thing by looking for help with whatever challenges you are facing. I am Sally Warren, and it is my sincere privilege to walk alongside individuals and families as they do the beautiful and hard work of counseling. I want to tell you a little bit about myself and how I work as a counselor. In my approach to counseling, I am person-centered, which means I strive to meet client's needs individually and provide a safe, non-judgmental place for them. I also incorporate Cognitive Behavioral Therapy (CBT), Attachment Theory and other modalities when appropriate.
Welcome! If you are here, I want you to know that you are doing a brave thing by looking for help with whatever challenges you are facing. I am Sally Warren, and it is my sincere privilege to walk alongside individuals and families as they do the beautiful and hard work of counseling. I want to tell you a little bit about myself and how I work as a counselor. In my approach to counseling, I am person-centered, which means I strive to meet client's needs individually and provide a safe, non-judgmental place for them. I also incorporate Cognitive Behavioral Therapy (CBT), Attachment Theory and other modalities when appropriate.

Mosaic Integrative
Licensed Professional Counselor, MACC, LCMHCS, LPCS
1 Endorsed
Johnston Rd-McAlpine, Charlotte, NC 28226
Not accepting new clients
You’ve survived a lot—and now you’re ready to do more than just survive.
We help people who carry the deep wounds of trauma, abuse, and neglect move toward greater resilience, self-understanding, and peace. Whether you’re dealing with anxiety, depression, relationship struggles, or the lingering effects of a painful past, you don’t have to do it alone. At Mosaic Integrative Counseling, we offer compassionate, research-informed care rooted in the belief that every person has inherent worth.
You’ve survived a lot—and now you’re ready to do more than just survive.
We help people who carry the deep wounds of trauma, abuse, and neglect move toward greater resilience, self-understanding, and peace. Whether you’re dealing with anxiety, depression, relationship struggles, or the lingering effects of a painful past, you don’t have to do it alone. At Mosaic Integrative Counseling, we offer compassionate, research-informed care rooted in the belief that every person has inherent worth.

Diane Elizabeth Phillips
Clinical Social Work/Therapist, MSW, LCSW
Johnston Rd-McAlpine, Charlotte, NC 28226
I am glad you are here and taking the intentional step to improve your life through therapy. I am a Licensed Clinical Social Worker and have 10 years of experience. I work with adults that are impacted by Trauma, Grief/Loss, and Adjustment issues. We look at understanding how our physical and emotional health are interconnected, chronic health outcomes, and how this manifests in our body, utilizing mind and body treatment modalities. In addition, I work with older adults that may be impacted by childhood and lifelong trauma and fractured memories, utilizing attachment and mindfulness therapeutic interventions.
I am glad you are here and taking the intentional step to improve your life through therapy. I am a Licensed Clinical Social Worker and have 10 years of experience. I work with adults that are impacted by Trauma, Grief/Loss, and Adjustment issues. We look at understanding how our physical and emotional health are interconnected, chronic health outcomes, and how this manifests in our body, utilizing mind and body treatment modalities. In addition, I work with older adults that may be impacted by childhood and lifelong trauma and fractured memories, utilizing attachment and mindfulness therapeutic interventions.
Nearby Searches for Johnston Rd-McAlpine, Charlotte
- Ballantyne East
- Ballantyne West
- Carmel
- Carmel Village
- Olde Providence South
- Park Crossing
- Piper Glen Estates
- Provincetowne
- Rain Tree
- Whiteoak
How does your Therapist compare?
Number of Therapists in Johnston Rd-McAlpine, Charlotte, NC
30+
Average cost per session
$150
Therapists in Johnston Rd-McAlpine, Charlotte, NC who prioritize treating:
97% | Anxiety |
71% | Relationship Issues |
71% | Trauma and PTSD |
71% | Self Esteem |
69% | Depression |
66% | Grief |
54% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
65% | Aetna |
50% | Cigna and Evernorth |
How Therapists in Johnston Rd-McAlpine, Charlotte, NC see their clients
97% | In Person and Online | |
3% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Johnston Rd-McAlpine, Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.