Therapists in East Forest, Charlotte, NC

Photo of Hayden Nielsen, MSW, LCSWA, Clinical Social Work/Therapist
Hayden Nielsen
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
East Forest, Charlotte, NC 28227
Not accepting new clients
Hayden Nielsen (he/him) received his Licensed Clinical Social Worker Associate (LCSWA) from the North Carolina Social Work Certification and Licensure Board in 2022. Hayden has experience providing counseling to children, youth, and adults, as well as facilitating psycho-educational support groups for LGBTQIA+ youth. He is LGBTQIA+ affirming and specializes in working with the transgender community. He has worked with individuals diagnosed with mood, trauma and stressor-related, gender dysphoria, and anxiety disorders.
Hayden Nielsen (he/him) received his Licensed Clinical Social Worker Associate (LCSWA) from the North Carolina Social Work Certification and Licensure Board in 2022. Hayden has experience providing counseling to children, youth, and adults, as well as facilitating psycho-educational support groups for LGBTQIA+ youth. He is LGBTQIA+ affirming and specializes in working with the transgender community. He has worked with individuals diagnosed with mood, trauma and stressor-related, gender dysphoria, and anxiety disorders.
(704) 610-5906 View (704) 610-5906
Photo of Geaneen L Moore - Geaneen  Moore Counseling, PLLC, MA, LCMHC, Licensed Professional Counselor
Geaneen Moore Counseling, PLLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
East Forest, Charlotte, NC 28227
With times so uncertain right now, anxiety levels may be high, Are your experiencing fears of the unknown or feelings of not being in control of your life, Are you a couple about to get married and looking for positive guidance? I am here to let you know that you are not alone and there is help. Reaching out for help can be such a difficult thing to do, but it is a courageous and thoughtful step toward acknowledging your needs. Having an objective person to talk to and a safe space to talk in will give you a different and honest perspective. My passion is working with people to make a difference through an empowering approach.
With times so uncertain right now, anxiety levels may be high, Are your experiencing fears of the unknown or feelings of not being in control of your life, Are you a couple about to get married and looking for positive guidance? I am here to let you know that you are not alone and there is help. Reaching out for help can be such a difficult thing to do, but it is a courageous and thoughtful step toward acknowledging your needs. Having an objective person to talk to and a safe space to talk in will give you a different and honest perspective. My passion is working with people to make a difference through an empowering approach.
(980) 295-1641 View (980) 295-1641
Photo of Cawetha Kai Mitchell, MSW, LCSW, Clinical Social Work/Therapist
Cawetha Kai Mitchell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
East Forest, Charlotte, NC 28227
I'm Cawetha "Kai" Mitchell, a licensed clinical social worker. I specialize in helping adults, teens, couples and families cope with difficulties related to relational. marital, and/or familial dynamics, trauma and abuse, self-empowerment, anxiety, life transition challenges, bereavement and depression. If you've arrived at a point where some therapeutic assistance could definitely be of use, come onboard and let's get to work on discovering solutions together.
I'm Cawetha "Kai" Mitchell, a licensed clinical social worker. I specialize in helping adults, teens, couples and families cope with difficulties related to relational. marital, and/or familial dynamics, trauma and abuse, self-empowerment, anxiety, life transition challenges, bereavement and depression. If you've arrived at a point where some therapeutic assistance could definitely be of use, come onboard and let's get to work on discovering solutions together.
(704) 931-5741 View (704) 931-5741
Photo of Jaime Edward Johnson, MSW, LCSWA, Clinical Social Work/Therapist
Jaime Edward Johnson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
East Forest, Charlotte, NC 28227
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
(704) 459-8979 View (704) 459-8979
Photo of Cindy Lemberg, MSW, LCSW, Clinical Social Work/Therapist
Cindy Lemberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
East Forest, Charlotte, NC 28270  (Online Only)
Waitlist for new clients
I provide clients with a safe and relaxed therapy experience to address the things that are causing stress in their lives. Regardless of background, culture or lifestyle, clients can expect an inviting space to explore thoughts, feelings, and experiences without fear of judgment. I invite you to contact me for a free consultation to ask questions about my services or therapy in general.
I provide clients with a safe and relaxed therapy experience to address the things that are causing stress in their lives. Regardless of background, culture or lifestyle, clients can expect an inviting space to explore thoughts, feelings, and experiences without fear of judgment. I invite you to contact me for a free consultation to ask questions about my services or therapy in general.
(704) 270-2523 View (704) 270-2523
Photo of Dr. Galina Olivera-Celdran, PhD, LCMHC-S, Licensed Professional Counselor
Dr. Galina Olivera-Celdran
Licensed Professional Counselor, PhD, LCMHC-S
Verified Verified
East Forest, Charlotte, NC 28270
I offer counseling for PTSD, trauma, anxiety, depression, OCD and relationship difficulties. If you experienced trauma in your adulthood or childhood, I will teach you how to use relaxation and grounding to manage distress, process and make sense of traumatic events and equip you to respond rather than react in triggering situations. If you need counseling for anxiety and depression, we will work on skills to regulate your emotions, bring your anxiety to a healthy level, experience joy, purpose and connection with others. If you seek counseling for OCD, I can help you tolerate uncertainty and fears to improve your quality of life.
I offer counseling for PTSD, trauma, anxiety, depression, OCD and relationship difficulties. If you experienced trauma in your adulthood or childhood, I will teach you how to use relaxation and grounding to manage distress, process and make sense of traumatic events and equip you to respond rather than react in triggering situations. If you need counseling for anxiety and depression, we will work on skills to regulate your emotions, bring your anxiety to a healthy level, experience joy, purpose and connection with others. If you seek counseling for OCD, I can help you tolerate uncertainty and fears to improve your quality of life.
(704) 327-0383 View (704) 327-0383
Photo of Dr. Sharika McFadden, EdD, LPCS, CSOTS, Licensed Professional Counselor
Dr. Sharika McFadden
Licensed Professional Counselor, EdD, LPCS, CSOTS
Verified Verified
East Forest, Charlotte, NC 28212  (Online Only)
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
(704) 323-6055 View (704) 323-6055
Photo of Dr. Lisa Seropian - Lisa A. Seropian, Psy.D., P.A., PsyD, Psychologist
Lisa A. Seropian, Psy.D., P.A.
Psychologist, PsyD
Verified Verified
East Forest, Charlotte, NC 28212
The dignity of your goals. The beauty of your process. The pride of your results. Clients describe me as calm, warm, and direct. With 30 years of full-time, post-doctoral experience, I quickly get to the heart of the matter. What do you need and want in your life? We will make a plan to help you move toward it. I work best with those who want to grow, are curious and can be patient. I help you find YOUR answers. Are you stuck? How do you block yourself from moving forward? I can help you see yourself in a new context, re-think, and learn tools. I also see kids/teens for grief or mood problems, using play and expressive therapies.
The dignity of your goals. The beauty of your process. The pride of your results. Clients describe me as calm, warm, and direct. With 30 years of full-time, post-doctoral experience, I quickly get to the heart of the matter. What do you need and want in your life? We will make a plan to help you move toward it. I work best with those who want to grow, are curious and can be patient. I help you find YOUR answers. Are you stuck? How do you block yourself from moving forward? I can help you see yourself in a new context, re-think, and learn tools. I also see kids/teens for grief or mood problems, using play and expressive therapies.
(704) 776-6438 View (704) 776-6438
Photo of Brooke Hunter, MS, LCMHCA, LCASA
Brooke Hunter
Licensed Clinical Mental Health Counselor, MS, LCMHCA, LCASA
Verified Verified
4 Endorsed
East Forest, Charlotte, NC 28227  (Online Only)
Do you find yourself going through a tough time? Do you feel as though you are facing more than you can handle? Do you feel lost and don’t know where to go or what to do next? I would like to assist you as you face those hardships, trials, circumstances or challenges. Together we can create and regain a regimen, help you navigate through life changes, and also help you to find a sense of hope. To see you step into a mindset free from worry, unhealthy thoughts, shame, or self-doubt.
Do you find yourself going through a tough time? Do you feel as though you are facing more than you can handle? Do you feel lost and don’t know where to go or what to do next? I would like to assist you as you face those hardships, trials, circumstances or challenges. Together we can create and regain a regimen, help you navigate through life changes, and also help you to find a sense of hope. To see you step into a mindset free from worry, unhealthy thoughts, shame, or self-doubt.
(704) 464-3457 View (704) 464-3457
Photo of Natalie Murray, LCMHCS
Natalie Murray
LCMHCS
Verified Verified
East Forest, Charlotte, NC 28227
We specialize in couples counseling, relationships and sex therapy. The broad umbrella of sex therapy includes sexual abuse, sexual addiction, sexual dysfunctions and polyamory. We are Safe Zone trained and an LGBTQ ally. Our practice is also accepting newly licensed LCMHCAs for supervision. Contact us today!
We specialize in couples counseling, relationships and sex therapy. The broad umbrella of sex therapy includes sexual abuse, sexual addiction, sexual dysfunctions and polyamory. We are Safe Zone trained and an LGBTQ ally. Our practice is also accepting newly licensed LCMHCAs for supervision. Contact us today!
(704) 908-6630 View (704) 908-6630
Photo of Kellyne Williams, MSW, LCSW-A, Clinical Social Work/Therapist
Kellyne Williams
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
East Forest, Charlotte, NC 28270
Hello! My name is Kellyne Williams, and I appreciate you visiting my page and having the bravery to do so. “The past is in your head, but the future is in your hands.” Just as the past has a part in shaping who you are now, the present will shape who you become. I am a therapist that works with women, men, and adolescent who struggles with anxiety, behavioral issues, depression, grief, self-esteem, sexual abuse, sexual addiction, and stress. I look forward to walking alongside you in your journey.
Hello! My name is Kellyne Williams, and I appreciate you visiting my page and having the bravery to do so. “The past is in your head, but the future is in your hands.” Just as the past has a part in shaping who you are now, the present will shape who you become. I am a therapist that works with women, men, and adolescent who struggles with anxiety, behavioral issues, depression, grief, self-esteem, sexual abuse, sexual addiction, and stress. I look forward to walking alongside you in your journey.
(704) 850-6329 View (704) 850-6329
Photo of Laura P Barrett, MA, LCMHC, PA
Laura P Barrett
Licensed Clinical Mental Health Counselor, MA, LCMHC, PA
Verified Verified
East Forest, Charlotte, NC 28270
I would like to demonstrate to you how counseling can be a dynamic and proactive way to improve the quality of your life! People are finally realizing there are special techniques, educational tools and coping skills they can learn to battle depression, anxiety, eating disorders, as well as improve relationships. You no longer have to let your emotions control your life. Counseling provides a neutral third party where you can explore your issues in a safe, caring, and confidential environment. Reach outward for understanding and awareness!
I would like to demonstrate to you how counseling can be a dynamic and proactive way to improve the quality of your life! People are finally realizing there are special techniques, educational tools and coping skills they can learn to battle depression, anxiety, eating disorders, as well as improve relationships. You no longer have to let your emotions control your life. Counseling provides a neutral third party where you can explore your issues in a safe, caring, and confidential environment. Reach outward for understanding and awareness!
(704) 666-7016 View (704) 666-7016
Photo of Amy R. Work, MA, LCMHC, QS, RPT, Counselor
Amy R. Work
Counselor, MA, LCMHC, QS, RPT
Verified Verified
6 Endorsed
East Forest, Charlotte, NC 28227
Waitlist for new clients
I believe that life is to be fully experienced and enjoyed. Too often, the stresses and traumas of life prevent us from stepping into who we really want to be. It's my passion to come alongside kids, teens, parents, and adults, and support them in their journey towards peace and health. My therapeutic approach begins from a person-centered perspective, which addresses the unique needs of each person. When indicated, I use cognitive-behavioral therapy to assist clients in identifying and changing harmful thought patterns. I also incorporate EMDR or DBT Skills Training as needed.
I believe that life is to be fully experienced and enjoyed. Too often, the stresses and traumas of life prevent us from stepping into who we really want to be. It's my passion to come alongside kids, teens, parents, and adults, and support them in their journey towards peace and health. My therapeutic approach begins from a person-centered perspective, which addresses the unique needs of each person. When indicated, I use cognitive-behavioral therapy to assist clients in identifying and changing harmful thought patterns. I also incorporate EMDR or DBT Skills Training as needed.
(704) 386-6979 View (704) 386-6979
Photo of Chris Nealy, MSW, LCSW, Clinical Social Work/Therapist
Chris Nealy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
East Forest, Charlotte, NC 28270  (Online Only)
Do you find yourself setting goals that you rarely reach? Do you often feel that you've worked your hardest all day yet failed to complete the tasks in front of you? Living with executive functioning challenges can present invisible obstacles that others may minimize or dismiss as excuses. If you have ADHD and/or Autism, you are likely familiar with these situations, as well as the impact these repeated experiences can have on your emotional and mental well-being. As a person with ADHD, I assure you there are solutions!
Do you find yourself setting goals that you rarely reach? Do you often feel that you've worked your hardest all day yet failed to complete the tasks in front of you? Living with executive functioning challenges can present invisible obstacles that others may minimize or dismiss as excuses. If you have ADHD and/or Autism, you are likely familiar with these situations, as well as the impact these repeated experiences can have on your emotional and mental well-being. As a person with ADHD, I assure you there are solutions!
(980) 291-7072 View (980) 291-7072
Photo of Dannie Doskocil, LCMHC, BC-TMH, CCTP, Counselor
Dannie Doskocil
Counselor, LCMHC, BC-TMH, CCTP
Verified Verified
East Forest, Charlotte, NC 28212  (Online Only)
I work with youth, young adults, and families to meet their goals via Telehealth/Virtual Therapy. My Telehealth works predates the pandemic, and I work hard to ensure my clients feel as comfortable online as they would in a physical office. I am a licensed Clinical Mental Health Counselor, a Board-Certified Telemental Health Clinician, a Certified Clinical Trauma Professional, and a North Carolina Licensed School Counselor. Counseling is a partnership, but you are the team captain! We work together to meet your goals and remove barriers that are getting in your way.
I work with youth, young adults, and families to meet their goals via Telehealth/Virtual Therapy. My Telehealth works predates the pandemic, and I work hard to ensure my clients feel as comfortable online as they would in a physical office. I am a licensed Clinical Mental Health Counselor, a Board-Certified Telemental Health Clinician, a Certified Clinical Trauma Professional, and a North Carolina Licensed School Counselor. Counseling is a partnership, but you are the team captain! We work together to meet your goals and remove barriers that are getting in your way.
(980) 704-0345 View (980) 704-0345
Photo of Lance Robert Nelson, MA, LCMHCS, LCMHC, Licensed Professional Counselor
Lance Robert Nelson
Licensed Professional Counselor, MA, LCMHCS, LCMHC
Verified Verified
East Forest, Charlotte, NC 28270
Lance counsels youth, individuals, couples and families. He conducts support groups, workshops and seminars for churches and businesses. He is an ordained minister and has served in local churches as an associate pastor overseeing youth, men, and marriage ministries. Before seminary and pastoral ministry, he was an electronic engineer in Santa Clara, CA.
Lance counsels youth, individuals, couples and families. He conducts support groups, workshops and seminars for churches and businesses. He is an ordained minister and has served in local churches as an associate pastor overseeing youth, men, and marriage ministries. Before seminary and pastoral ministry, he was an electronic engineer in Santa Clara, CA.
(704) 842-9704 View (704) 842-9704
Photo of Aimee Whaley, MS, LCMHC, NCC, Licensed Professional Counselor
Aimee Whaley
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
6 Endorsed
East Forest, Charlotte, NC 28270  (Online Only)
I help clients identify practical strategies to address the concerns that are important in their lives, all within a therapy space that is safe for those who feel alienated due to their neurodivergence, sexuality, gender, relationship configurations, and/or belief system.
I help clients identify practical strategies to address the concerns that are important in their lives, all within a therapy space that is safe for those who feel alienated due to their neurodivergence, sexuality, gender, relationship configurations, and/or belief system.
(704) 325-5093 View (704) 325-5093
Photo of Carlos Proctor, MAMFT, LPC, LCMHC
Carlos Proctor
Licensed Clinical Mental Health Counselor, MAMFT, LPC, LCMHC
Verified Verified
1 Endorsed
East Forest, Charlotte, NC 28227  (Online Only)
Book with me now by clicking on my website. Though we may not realize during times of hardship and adversity, we all possess the power to endure and overcome. Sometimes it takes certain conversations to identify and amplify the assets or skills required to be placed back in control. Whether you're going through major life changes, experiencing feelings of hopelessness or just feel overwhelmed, you have it within you to conquer your issues.
Book with me now by clicking on my website. Though we may not realize during times of hardship and adversity, we all possess the power to endure and overcome. Sometimes it takes certain conversations to identify and amplify the assets or skills required to be placed back in control. Whether you're going through major life changes, experiencing feelings of hopelessness or just feel overwhelmed, you have it within you to conquer your issues.
(704) 452-4621 View (704) 452-4621
Photo of Blake Clemmons, MA, LCMHC, NCC, Licensed Professional Counselor
Blake Clemmons
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
East Forest, Charlotte, NC 28227  (Online Only)
Are you feeling burnt out or frustrated with ongoing addictions, anxiety, OCD, depression, trauma, stress, marriage communication and stress? Have you ever felt like it's difficult to find a trusted person that is safe and willing to truly listen to your concerns? I believe CHANGE can only occur when we feel valued, encouraged, understood and SAFE to work through the difficulties of life. If you are looking for professional, clinical therapy from a Christian perspective then please feel free to reach out. I believe that God is our ultimate healer and invite Him into therapy with you!
Are you feeling burnt out or frustrated with ongoing addictions, anxiety, OCD, depression, trauma, stress, marriage communication and stress? Have you ever felt like it's difficult to find a trusted person that is safe and willing to truly listen to your concerns? I believe CHANGE can only occur when we feel valued, encouraged, understood and SAFE to work through the difficulties of life. If you are looking for professional, clinical therapy from a Christian perspective then please feel free to reach out. I believe that God is our ultimate healer and invite Him into therapy with you!
(704) 769-2751 View (704) 769-2751
Photo of Sara R Dore, MA, NCC, LCMHCA, Counselor
Sara R Dore
Counselor, MA, NCC, LCMHCA
Verified Verified
2 Endorsed
East Forest, Charlotte, NC 28227
As a therapist, my goal is to provide a safe environment where you will feel understood, accepted, and also be able to reach your goals. I can help you safely process grief and trauma at your own pace, reframe those negative thoughts without shame, and regain the skills to help connect with others. I truly love what I do and want to help you relearn how to be curious about what makes you, you, all while being kind to yourself.
As a therapist, my goal is to provide a safe environment where you will feel understood, accepted, and also be able to reach your goals. I can help you safely process grief and trauma at your own pace, reframe those negative thoughts without shame, and regain the skills to help connect with others. I truly love what I do and want to help you relearn how to be curious about what makes you, you, all while being kind to yourself.
(704) 729-7650 View (704) 729-7650
1

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How does your Therapist compare?

Number of Therapists in East Forest, Charlotte, NC

30+

Average cost per session

$145

Therapists in East Forest, Charlotte, NC who prioritize treating:

92% Anxiety
89% Depression
78% Relationship Issues
75% Self Esteem
72% Stress
67% Coping Skills
56% Grief

Average years in practice

12 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
71% Aetna
57% UnitedHealthcare UHC | UBH

How Therapists in East Forest, Charlotte, NC see their clients

73% In Person and Online
27% Online Only

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counseling

How can I find a therapist in East Forest, Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.