UnitedHealthcare UHC | UBH Therapists in Downtown, Charlotte, NC
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Laura H. Frohboese
Clinical Social Work/Therapist, MSW, LCSW
Verified
16 Endorsed
Verified
16 Endorsed
You come to therapy to face hard truths in your life and learn better ways to handle them. Maybe you find yourself repeating the same patterns, having the same interactions, or feeling a certain way about yourself. I balance truth and tact, giving genuine feedback. I have over 20 years of experience helping adults overcome depression, anxiety, and life stress. Sometimes you're depressed & sometimes your life is depressing-usually it's some of both. I address both, helping you change the way you think, act, & feel, while also looking at your whole life situation, environment, lifestyle, friends & stressors.
Balance and Bloom Counseling and Consulting, PLLC
Clinical Social Work/Therapist, MSSA, LCSW
Verified
Verified
Let's partner together to recharge, renew and refocus the areas of your life that need adjusting. I work with individuals who are ready to make pivotal change in their lives. Whether you're having issues with life transitions, adjustment issues, difficulty with coping, issues with understanding and communicating your thoughts and feelings, issues with self esteem, and general career issues- we can work together to determine your optimal wellness goals, and reach them together.
Village Designed Counseling
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am a licensed marriage and family therapist passionate about helping you experience new ways of understanding, managing, and living life. I help clients that have experienced childhood traumas, relational challenges, strengthen marriages, preparation for marriage, navigating emotional/psychological distressful experiences, strengthen emotional connections/bonds, and recover the hope and joy that once was. Village Designed Counseling creates an emotional, mental, physical, and spiritual safe place to explore, heal, and recover hope again.
Jasmine Iverson
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
We have all had experiences in life that leave us broken, discontent, confused, unstable, or even hopeless. We have heard the saying “life-happens” and often the expectation is that you can just get over it. Sometimes moving past traumatic experiences can be difficult, the emotional baggage can be heavy. Do you feel “stuck” or unable to move through your healing process? Maybe you need help navigating a stressful situation or difficult relationship. Are your thoughts overwhelming and consuming you with worry and doubt? Does this sound like you?
Tenikka Denard
Licensed Professional Counselor
Verified
Verified
Life can be stressful sometimes. You may find yourself feeling burned out, worried, and overwhelmed by everyday tasks or even past experiences. You may even feel stuck and hopeless at times, like things will always be this way. The reality is things can absolutely change and you have the power to make it happen. You are capable of learning ways to cope, reduce your stress, and be more resilient. You can heal from trauma, disappointment, anxiety, and depression. You can grow to be a healthier and more grounded version of yourself.
Shanna B Heun
Psychologist, PhD
Verified
Verified
If you find yourself, your child, or your family struggling, the first thing you need is someone to take the time to listen and understand your situation. I am committed to improving lives with exceptional customer service. I strive to create a compassionate therapeutic environment that empowers individuals to develop their own problem solving style. As a licensed psychologist, I excel at rapidly building empathic and nurturing therapeutic relationships. Treatment is tailored to recognize your strengths and unique needs.
Bonita Hutchinson and Associates, PLLC
Licensed Clinical Mental Health Counselor, MEd, LPC, LCMHC-S, LCAS, SAP
Verified
3 Endorsed
Verified
3 Endorsed
Experiencing family, work or relationship issues that are overwhelming, you’re not alone. Counseling can support you in Managing Stress & Anxiety. All services are online Due to the PANDEMIC... connect thru telehealth on your Electronic Device to our secure platform for A Safe Place to share, Learn and for support of your mental and emotional health. We are Open Mornings, Evenings and Saturdays - Serving NC and NJ.
Arleatha Jeffrey
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you a high achiever dealing with anxiety, low self esteem and lack of confidence? Is negative thinking creating imposter syndrome where you simply are not reaching your full potential? Is your past co-existing in your present moment causing disruptions in healthy relationships and other important areas of your life? Are you always saying yes to others leaving very little room for taking care of yourself? If you can relate to any of these statements and feelings, I could be a good fit to help address your current life needs.
Jessie Lee Ogienko
Clinical Social Work/Therapist, MSW, LCSW, TF-CBT
Verified
4 Endorsed
Verified
4 Endorsed
Many people have had scary or terrible things happen to them. Maybe you feel like you just want it to be over or you should have gotten past it already. Maybe you’ve told people what happened and their response was confusing, hurtful, or dismissive. Maybe you’re a parent and are completely lost on how to help your child move forward. You might have reminders of what happened impacting your life through nightmares, flashbacks, or trying to avoid any mention or reminder of the event or events. You might feel numb. Everyone deserves to be seen and to share their story with someone who is empathetic, caring, and helpful.
Griffin Moore
Licensed Clinical Mental Health Counselor, LPC, LCMHC, NCC, MEd
Verified
Verified
It takes extreme strength to admit our need for help. It is my honor and privilege to walk alongside you through your highest and lowest points. I tailor my approach to your unique, individual needs and background. I desire to be a place where you feel nurtured, unconditionally accepted, safe, and supported. I work with clients in the midst of life and family transitions and relationship distress. I also enjoy treating children, adolescents and adults with trauma, depression, anxiety, eating disorders, body image concerns, and spirituality issues.
Ashley Goodwin
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Your mental well-being matters to me. We’re all human. We’re all battling things, some visible to others, some not. I’m here to help you process your situations, understand your emotions, identify your strengths and help you develop the tools to weather those battles for a more fulfilled life.
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Alexis Stadler
Counselor, MEd, LCMHCA
Verified
Verified
I am a Licensed Clinical Mental Health Counselor Associate in the State of North Carolina as well as a Licensed K-12 School Counselor in NC and NY. I worked as an advocate for at risk youth, college counselor, school counselor and 504 coordinator in New York and North Carolina over the last 10 years in the school setting. I take a person-centered approach to counseling and adjust the modality being used to meet the client where they are at the moment. I provide a warm and welcoming environment where clients feel free to be themselves in order to create meaningful change in their lives.
O'Neil Walker
Clinical Social Work/Therapist, MSW, LCSWA
Verified
2 Endorsed
Verified
2 Endorsed
My ideal client would be someone struggling with life based on what they were taught or the environment in which they were raised. Sometimes what we feel worked for us in one environment or situation will not work in the same environment or a new one based on time or the growth of others. I believe we all owe it to ourselves to make self-reflection a consistent habit and aim to grow as much as we can. My clients often want to feel comfortable in their own skin, communicate well with others and live a life full of success and peace. I focus on personal acceptance, healthy relationships (Family/romantic) and peace for my clients.
Not accepting new clients
Hannah Kessler
Clinical Social Work/Therapist, LCSW
Verified
Verified
I specialize in working with individuals that are wanting to find peace in relationships - both with themselves and with others. After trauma, difficult situations, or toxic relationships, it is easy to shut down and experience loss of purpose, spiritual questioning, isolation, depression, or anxiety. I work with people like you to heal from your past, learn about yourself, and grow towards your future. I don't know what brought you here but everyone has a story and I would love to help you process yours.
Not accepting new clients
Beverly Lutz
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified
2 Endorsed
Verified
2 Endorsed
Do you have a vision of what you want your life to be but you feel stuck? Are you consumed by feelings of insecurity and self doubt? Do you need someone to call you out on your shit? Maybe there are disturbing experiences from your past that you've tried to get past but keep leading to intense emotional reactions, explosive behaviors or feelings of low self worth. You've tried therapy before but nothing seemed to "stick". You just want to feel better and finally thrive! I am a Level 1 Trained IFS therapist, EMDR and Brainspotting Therapist. I use these modalities to addess anxiety, depression, trauma and grief.
Not accepting new clients
Jess Clodfelter
Licensed Professional Counselor, LCMHC
Verified
Verified
Jess’s ideal clients want to put in the work to make a change in their lives. The clients understand that the change will not happen overnight and understand that their work with Jess will take time and energy. The clients Jess works with are mostly part of the LGBTQIA+ community. They have anxiety & depression, struggle with trans needs & gender dysphoria, body dysmorphia, self-esteem issues, & trauma histories. Jess's clients need a safe space to be themselves & to learn how to feel comfortable in their own skin. Jess's clients want to work towards growth around self acceptance & skills to manage & process their strong emotions.
Not accepting new clients
Courtney Jones
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
“Healing takes time and asking for help is a courageous step”-Mariska Hargitay. Therapy is one of the best gifts you can give yourself. I am here to support & empower you as you take this step toward healing! I want you to know that there is always hope, whether you are overwhelmed with big emotions or are just in need of guidance in a specific area, I will meet you where you are, and be committed to helping you work through it. Taking the first first step to sign up for therapy can take courage, I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them.
Anna Schneiderman
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work there is hope. I pride myself on being compassionate while being guided by evidenced based treatment using CBT (Cognitive Behavioral Therapy) and ERP (Exposure and Response Prevention).
Tara Keel
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you feeling stressed, defeated, or overwhelmed? Sometimes, we find ourselves feeling “stuck” and unable to move forward—or in any direction. Feeling as if you’re going nowhere, despite energy output, can be discouraging and defeating. Trust me, I understand. Everyone encounters challenging times in their lives. I think we can all agree that you never know what life will throw at you. The journey to healing can be lonely; but I am here to walk with you every step of the way. I can assure you that I will provide a safe place for you to express yourself, free from judgement.
Andy Karabinos Counseling, PLLC
Licensed Professional Counselor, LCMHC, LCAS
Verified
Verified
It can be hard to tackle life's issues, especially alone. Maybe you are feeling anxious and need to learn new coping skills. Maybe you are having trouble navigating your relationship and need some feedback or someone to process with. I'd be honored to walk that journey with you. I specialize in working with men on a range of issues: stress and anxiety, addiction, self-esteem, family dynamics, work/life imbalances, spiritual concerns, loss of connection with self or others, and major life changes. I am here to give you the support you need. I provide LGBTQ+ friendly services.
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How can I find a therapist in Downtown, Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.